Therapists in Throckmorton County, TX
![Photo of Vicky Tovar, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5beb68e8-54b3-402b-ae6f-517e4d30f707/2/320x400.jpeg)
Hello, and welcome! I am a bilingual licensed professional counselor who is deeply committed to fostering positive change and empowerment in the lives of those I work with. I firmly believe in the importance of accessible mental health services and strive to create a safe, inclusive, and supportive environment for my clients. I am very person-centered in my approach and work to create a safe environment for the client to be open throughout the therapeutic process.
Hello, and welcome! I am a bilingual licensed professional counselor who is deeply committed to fostering positive change and empowerment in the lives of those I work with. I firmly believe in the importance of accessible mental health services and strive to create a safe, inclusive, and supportive environment for my clients. I am very person-centered in my approach and work to create a safe environment for the client to be open throughout the therapeutic process.
Online Therapists
![Photo of Ed Miller, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0c3217aa-992c-402b-9fd7-ddf9dd4b9d0d/3/320x400.jpeg)
Ed Miller
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Weatherford, TX 76086
Whether you are suffering from depressive thoughts, negative self-talk, crippling anxiety, past abuse or trauma, or problems in your relationship, I would love to help you get to a better place. Even if you are thinking the world would be better off without you, I can help you with hope and healing. While life can be hard, it doesn't have to defeat you. Let me help you win!
Whether you are suffering from depressive thoughts, negative self-talk, crippling anxiety, past abuse or trauma, or problems in your relationship, I would love to help you get to a better place. Even if you are thinking the world would be better off without you, I can help you with hope and healing. While life can be hard, it doesn't have to defeat you. Let me help you win!
![Photo of Cathy Lamb, MEd, LPC-S, EMDR, CCTP I, CCTP II, Licensed Professional Counselor](https://photos.psychologytoday.com/4c03d8d7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cathy Lamb
Licensed Professional Counselor, MEd, LPC-S, EMDR, CCTP I, CCTP II
Verified Verified
5 Endorsed
Granbury, TX 76048 (Online Only)
We find ourselves feeling anxious, depressed, angry, and panicky we have no idea why. Negative emotions, feelings and behaviors are generally caused by unresolved earlier experiences that are pushing you in the wrong directions. The goal of EMDR therapy is to process completely the experiences that are causing problems and store them with appropriate emotions in the brain, and to include new ones that are needed to guide you in positive ways in the future.The inappropriate emotions, beliefs, and body sensations will be discarded. Leaving you with the emotions, understanding, and perspectives that lead to healthy and useful behavior.
We find ourselves feeling anxious, depressed, angry, and panicky we have no idea why. Negative emotions, feelings and behaviors are generally caused by unresolved earlier experiences that are pushing you in the wrong directions. The goal of EMDR therapy is to process completely the experiences that are causing problems and store them with appropriate emotions in the brain, and to include new ones that are needed to guide you in positive ways in the future.The inappropriate emotions, beliefs, and body sensations will be discarded. Leaving you with the emotions, understanding, and perspectives that lead to healthy and useful behavior.
![Photo of Charlena Priddy, MS, LPC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/45fab9e6-ebbd-4190-b776-627aa74b6071/1/320x400.jpeg)
Charlena Priddy
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
2 Endorsed
Weatherford, TX 76086
I am an independently Licensed Professional Counselor (LPC) and Registered Play Therapist (RPT) who integrates Christian faith with professional mental health training and skills. It is important to me to provide quality, professional counseling services that honors God and the value and dignity of each of my clients. I love working with women, children, adolescents, and families. I began my counseling career in 2017. Prior to counseling, I taught 3rd and 4th grade in a public school. As a counselor, I have worked in non-profits, private practices, foster care settings, and in public schools.
I am an independently Licensed Professional Counselor (LPC) and Registered Play Therapist (RPT) who integrates Christian faith with professional mental health training and skills. It is important to me to provide quality, professional counseling services that honors God and the value and dignity of each of my clients. I love working with women, children, adolescents, and families. I began my counseling career in 2017. Prior to counseling, I taught 3rd and 4th grade in a public school. As a counselor, I have worked in non-profits, private practices, foster care settings, and in public schools.
![Photo of Lauren Reiter - Lauren Reiter LCSW, LMSW, LCSW, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b402c74-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lauren Reiter LCSW
Clinical Social Work/Therapist, LMSW, LCSW, EMDR
Verified Verified
Granbury, TX 76048
Human suffering stems from unacknowledged trauma which develops multiple ways including spans of prolonged stress, surgery, crime, grief, injury, childhood neglect or abuse, domestic violence or bullying. Trauma symptoms- depression, anxiety, and PTSD, are difficult to overcome. With traditional therapy you may find symptoms keep resurfacing, thus impairing your functioning and leading you to feel frustrated and discouraged. But, there is another way to do therapy, the EMDR way. EMDR stands for Eye Movement Desensitization and Reprocessing, a therapy that goes directly to the trauma by targeting the way it is stored in your brain.
Human suffering stems from unacknowledged trauma which develops multiple ways including spans of prolonged stress, surgery, crime, grief, injury, childhood neglect or abuse, domestic violence or bullying. Trauma symptoms- depression, anxiety, and PTSD, are difficult to overcome. With traditional therapy you may find symptoms keep resurfacing, thus impairing your functioning and leading you to feel frustrated and discouraged. But, there is another way to do therapy, the EMDR way. EMDR stands for Eye Movement Desensitization and Reprocessing, a therapy that goes directly to the trauma by targeting the way it is stored in your brain.
![Photo of Angel Carlock, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f01fa691-d448-40aa-8520-afa91e49d8a8/1/320x400.jpeg)
I work with clients ages 10 through adulthood. Whether you're experiencing depression, anxiety, bipolar, grief and loss, life adjustments, my goal is to help you navigate through life's challenges in an environment providing you with empathy with unconditional positive regard so that you can gain or regain power and control in your life. To equip you with tools and techniques to help you become a healthier you for a happier you.
I work with clients ages 10 through adulthood. Whether you're experiencing depression, anxiety, bipolar, grief and loss, life adjustments, my goal is to help you navigate through life's challenges in an environment providing you with empathy with unconditional positive regard so that you can gain or regain power and control in your life. To equip you with tools and techniques to help you become a healthier you for a happier you.
![Photo of Marcos Salinas, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f3d0bb6b-b0a4-4bb2-be16-6f2092c1a538/2/320x400.jpeg)
Marcos Salinas
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76116 (Online Only)
You can call me Sal. I am an authentic, enthusiastic, funny therapist that can help you feel more present in the moment and actually enjoy it. I provide care for those experiencing excessive amounts of worry, emotions that feel out of control, and feeling hopeless in life. What makes me different: I make almost anyone feel at ease. People tell me that they can let their guard down around me. I’m no different from the clients I see. Like everyone else, I'm human. I've been through both wonderful and difficult experiences that have shaped who I am and how I help.
You can call me Sal. I am an authentic, enthusiastic, funny therapist that can help you feel more present in the moment and actually enjoy it. I provide care for those experiencing excessive amounts of worry, emotions that feel out of control, and feeling hopeless in life. What makes me different: I make almost anyone feel at ease. People tell me that they can let their guard down around me. I’m no different from the clients I see. Like everyone else, I'm human. I've been through both wonderful and difficult experiences that have shaped who I am and how I help.
![Photo of William Rusnak, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/e6fe4bfb-3cd8-4a09-aa7e-b4a0d4c2f44c/2/320x400.jpeg)
William Rusnak
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Fort Worth, TX 76108 (Online Only)
I believe life is a process filled with opportunities to learn and grow. I see myself as a guide to help you travel down difficult paths when you feel stuck, lost, or helpless. I will not give you answers but I will help you search for them. The counseling process is just that – a process. While there are no guarantees for the outcome of the counseling, I will work with you to determine counseling goals and treatment plans to help you in your situation. I utilize an Attachment based focus as part of therapy incorporating CBT and DBT techniques. Should the need arise, I can offer a Christian and Biblical worldview.
I believe life is a process filled with opportunities to learn and grow. I see myself as a guide to help you travel down difficult paths when you feel stuck, lost, or helpless. I will not give you answers but I will help you search for them. The counseling process is just that – a process. While there are no guarantees for the outcome of the counseling, I will work with you to determine counseling goals and treatment plans to help you in your situation. I utilize an Attachment based focus as part of therapy incorporating CBT and DBT techniques. Should the need arise, I can offer a Christian and Biblical worldview.
![Photo of Brenna G. Camp, MSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52831ec7-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Brenna G. Camp
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Abilene, TX 79601
The journey of life sometimes leads us down roads and paths untraveled. These new paths can be exciting or painful and scary. Perhaps you have experienced an unexpected death or loss. You or someone you love may be struggling with addiction, like substances or pornography. You may experience chronic physical pain and feel hopeless to find relief. Stress, depression, and anxiety may have surfaced unexpectedly or you have struggled with them for years. Or, you may be experiencing a life transition and hoping to grow through it. You, your children, teenagers, marriage, or family may be struggling to find harmony, peace or direction.
The journey of life sometimes leads us down roads and paths untraveled. These new paths can be exciting or painful and scary. Perhaps you have experienced an unexpected death or loss. You or someone you love may be struggling with addiction, like substances or pornography. You may experience chronic physical pain and feel hopeless to find relief. Stress, depression, and anxiety may have surfaced unexpectedly or you have struggled with them for years. Or, you may be experiencing a life transition and hoping to grow through it. You, your children, teenagers, marriage, or family may be struggling to find harmony, peace or direction.
![Photo of Rhonda Welch, MEd, LPC, S, Licensed Professional Counselor](https://photos.psychologytoday.com/832d75cb-c839-4587-b39b-298598dd6f42/3/320x400.jpeg)
I work with children and adults wih a variety of issues that affect their lives and impact the family. I help adults with depression, anxiety and stress related issues. I am very person centered and work with each person on individual goals. I have also worked with children with developmental issues as young as 2 years of age as well as children in CPS and foster care. I am certified as a child centered play therapist and am trained in Trauma Focused CBT in order to help children dealing with different types of trauma. I am also experienced in working with teens that have self harm issues, are exhibiting depression or anxiety.
I work with children and adults wih a variety of issues that affect their lives and impact the family. I help adults with depression, anxiety and stress related issues. I am very person centered and work with each person on individual goals. I have also worked with children with developmental issues as young as 2 years of age as well as children in CPS and foster care. I am certified as a child centered play therapist and am trained in Trauma Focused CBT in order to help children dealing with different types of trauma. I am also experienced in working with teens that have self harm issues, are exhibiting depression or anxiety.
![Photo of Charity Hegglund, MACCP, LPC, RN, Licensed Professional Counselor](https://photos.psychologytoday.com/3e30b71a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Charity Hegglund
Licensed Professional Counselor, MACCP, LPC, RN
Verified Verified
Wichita Falls, TX 76301
Marriage counseling is my passion, and I provide a scientifically supported treatment called EFT--Emotionally Focused Therapy. EFT is a relatively short-therm therapy, usually 8-20 weeks, with a 75-90% success rate. In addition to marriage counseling, I provide individual and family therapy for a variety of issues, such as depression, anxiety, anger management, Post-Traumatic Stress Disorder, phobias, parenting difficulties, grief/loss, and career issues.
Marriage counseling is my passion, and I provide a scientifically supported treatment called EFT--Emotionally Focused Therapy. EFT is a relatively short-therm therapy, usually 8-20 weeks, with a 75-90% success rate. In addition to marriage counseling, I provide individual and family therapy for a variety of issues, such as depression, anxiety, anger management, Post-Traumatic Stress Disorder, phobias, parenting difficulties, grief/loss, and career issues.
![Photo of Jasmin Calderon, MA, NCC, LPC Intern](https://photos.psychologytoday.com/6d3cdccd-231e-4cf4-bcb7-ab0d9b2767ae/1/320x400.png)
Feeling overwhelmed, stressed, or stuck? You're not alone. Many people experience challenges in life that can impact their well-being. Counseling can provide a safe space for you to explore your concerns, develop coping mechanisms, and build resilience. I can help you navigate through anxiety, depression, relationship issues, trauma, and suicidality.
Feeling overwhelmed, stressed, or stuck? You're not alone. Many people experience challenges in life that can impact their well-being. Counseling can provide a safe space for you to explore your concerns, develop coping mechanisms, and build resilience. I can help you navigate through anxiety, depression, relationship issues, trauma, and suicidality.
![Photo of Tracy L. Carey - Momentum Counseling and Recovery, MS, LPC-A, LCDC, EMDR-t, Pre-Licensed Professional](https://photos.psychologytoday.com/f5922bc9-2958-408a-9809-bd4b79cc4096/2/320x400.jpeg)
Momentum Counseling and Recovery
Pre-Licensed Professional, MS, LPC-A, LCDC, EMDR-t
Verified Verified
2 Endorsed
Aledo, TX 76008
Are you struggling with the effects of infidelity and/or betrayal? Do you feel emotionally disconnected from you partner? Is anxiety and/or depression keeping you from engaging in life to your fullest potential? Does the struggle with some kind of addiction keep you from living your best life? Call me I can help!
Are you struggling with the effects of infidelity and/or betrayal? Do you feel emotionally disconnected from you partner? Is anxiety and/or depression keeping you from engaging in life to your fullest potential? Does the struggle with some kind of addiction keep you from living your best life? Call me I can help!
![Photo of Margarita Medina, LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/db0e242c-d3ab-4354-9f45-05ae27103fd7/2/320x400.jpeg)
Hi! My name is Margarita Yuri Medina, Ph.D. (c), LPC-S. My approach is humanistic. CBT, DBT, ACT, Play Therapy, and Art Therapy are used in all counseling and psychology schools. Focus areas of practice are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma. The age range is from 5 to mature adults. Clients that work with me usually want to see some change in their life or in their children's lives. The conditions that I treat are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma.
Hi! My name is Margarita Yuri Medina, Ph.D. (c), LPC-S. My approach is humanistic. CBT, DBT, ACT, Play Therapy, and Art Therapy are used in all counseling and psychology schools. Focus areas of practice are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma. The age range is from 5 to mature adults. Clients that work with me usually want to see some change in their life or in their children's lives. The conditions that I treat are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma.
![Photo of Katharyn Satterwhite, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b1324d38-92c5-4f15-b657-8f86eb89e9de/1/320x400.jpeg)
Hello there! I'm Katharyn, a Licensed Clinical Social Worker with a Master's degree in Social Work from the University of Texas at Arlington. My academic background includes Child and Family Studies, along with specialized training in Dialectical Behavior Therapy (DBT). My journey in therapy began in the non-profit sector, where I engaged in general counseling with men, women and children and provided therapeutic support for children within the school district. Additionally, I've gained valuable experience working with individuals facing terminal illnesses.
Hello there! I'm Katharyn, a Licensed Clinical Social Worker with a Master's degree in Social Work from the University of Texas at Arlington. My academic background includes Child and Family Studies, along with specialized training in Dialectical Behavior Therapy (DBT). My journey in therapy began in the non-profit sector, where I engaged in general counseling with men, women and children and provided therapeutic support for children within the school district. Additionally, I've gained valuable experience working with individuals facing terminal illnesses.
![Photo of Liana Gibson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a0e11a60-0edb-4a7a-9df6-7831c6a70552/1/320x400.jpeg)
Hello! I'm Liana Gibson, a licensed Marriage and Family Therapist based in Fort Worth, Texas. I graduated from Seattle Pacific University, a respected Christian institution, and have been nurturing my private practice since 2011. My journey in therapy has been a blend of professional growth and personal faith, making my approach to counseling unique and holistic. With over 12 years of experience across Texas, Washington, and California, my passion lies in being a source of hope and transformation for individuals, couples, families, and those preparing for marriage.
Hello! I'm Liana Gibson, a licensed Marriage and Family Therapist based in Fort Worth, Texas. I graduated from Seattle Pacific University, a respected Christian institution, and have been nurturing my private practice since 2011. My journey in therapy has been a blend of professional growth and personal faith, making my approach to counseling unique and holistic. With over 12 years of experience across Texas, Washington, and California, my passion lies in being a source of hope and transformation for individuals, couples, families, and those preparing for marriage.
![Photo of Kathryn Hofmann Thorp, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/03ce3597-4b8b-4bc4-a7f4-5b52eb9c746e/3/320x400.jpeg)
Kathryn Hofmann Thorp
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Abilene, TX 79601
I am a licensed clinical social worker (LCSW), with experience treating depression, anxiety, trauma and grief. My approach is to create a nonjudgemental environment for you to share whatever challenges you face. The goal is to help you heal and move your life in the direction you desire. Together we can work toward reaching your goals.
I am a licensed clinical social worker (LCSW), with experience treating depression, anxiety, trauma and grief. My approach is to create a nonjudgemental environment for you to share whatever challenges you face. The goal is to help you heal and move your life in the direction you desire. Together we can work toward reaching your goals.
![Photo of Prairie Freeman, MEd, LPC-A](https://photos.psychologytoday.com/edbd20a5-7451-42dd-a35f-8405291785b7/2/320x400.jpeg)
Prairie Freeman
Licensed Professional Counselor Associate , MEd, LPC-A
Verified Verified
1 Endorsed
Abilene, TX 79602
"It is during our darkest moments that we must focus to see the light." -Aristotle We all have hopes and dreams of how our lives will eventually unfold. Little did we know that life’s journey would be full of twists and turns which take us down a road of perpetual self-discovery. Has there been time on your journey when you have gotten lost or come to a cross road wondering, “Where do I go from here?” Life’s dark moments can feel all-encompassing. It can be a struggle to “see the light”. Diving into adversity and weathering the storm may be the only option. However, pain and discomfort are the birthplace for growth.
"It is during our darkest moments that we must focus to see the light." -Aristotle We all have hopes and dreams of how our lives will eventually unfold. Little did we know that life’s journey would be full of twists and turns which take us down a road of perpetual self-discovery. Has there been time on your journey when you have gotten lost or come to a cross road wondering, “Where do I go from here?” Life’s dark moments can feel all-encompassing. It can be a struggle to “see the light”. Diving into adversity and weathering the storm may be the only option. However, pain and discomfort are the birthplace for growth.
![Photo of Melissa Mader, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/491adfdb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Melissa Mader
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Fort Worth, TX 76108 (Online Only)
Are you finding it difficult to understand/feel connected to yourself or to feel close & connected to others? Is anxiety, perfectionism or self-esteem/negative body image is holding you back? Or maybe adjusting to a new phase of life is feeling overwhelming. My hope is for you to not just heal from trauma/struggles, but to turn that healing into thriving. And this can happen through connection. Connection to your true self, to your body sensations and the experience of being in the now. Connection to others; deepening and creating fulfilling relationships.
Are you finding it difficult to understand/feel connected to yourself or to feel close & connected to others? Is anxiety, perfectionism or self-esteem/negative body image is holding you back? Or maybe adjusting to a new phase of life is feeling overwhelming. My hope is for you to not just heal from trauma/struggles, but to turn that healing into thriving. And this can happen through connection. Connection to your true self, to your body sensations and the experience of being in the now. Connection to others; deepening and creating fulfilling relationships.
![Photo of Angela Smith, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/123f570d-dfa9-4087-aad3-e629e7dbb93a/1/320x400.jpeg)
Angela Smith
Licensed Professional Counselor, LPC
Verified Verified
Petrolia, TX 76377 (Online Only)
Feeling stuck, down, anxious, or overwhelmed? Do you find yourself dreading interacting with family? And no matter what you just aren't finding a way to cope on your own? Let me walk with you and provide some tools to make things a little easier.
Feeling stuck, down, anxious, or overwhelmed? Do you find yourself dreading interacting with family? And no matter what you just aren't finding a way to cope on your own? Let me walk with you and provide some tools to make things a little easier.
How does your Therapist compare?
Number of Therapists in Throckmorton County, TX
< 10
Therapists in Throckmorton County, TX who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Child |
100% | Parenting |
100% | Other |
100% | Divorce |
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Throckmorton County, TX see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Throckmorton County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.