Weight Loss Therapists in The Woodlands, TX

Photo of Heather Johnson, MEd, LPCA, CSC
Heather Johnson
Licensed Professional Counselor Associate, MEd, LPCA, CSC
Verified Verified
1 Endorsed
The Woodlands, TX 77380
It is okay to not feel okay 100% of the time! I believe mental health IS health and that every person deserves to feel their very best. I specialize in helping adults, teens and pre-teens with self-acceptance, anger, anxiety and panic, depression, grief, self-esteem, stress and many other issues. If you or your pre-teen/adolescent are struggling to recognize and manage your emotions, responsibilities, relationships, or the day-to-day of life, I am here to help.
It is okay to not feel okay 100% of the time! I believe mental health IS health and that every person deserves to feel their very best. I specialize in helping adults, teens and pre-teens with self-acceptance, anger, anxiety and panic, depression, grief, self-esteem, stress and many other issues. If you or your pre-teen/adolescent are struggling to recognize and manage your emotions, responsibilities, relationships, or the day-to-day of life, I am here to help.
(936) 237-7812 View (936) 237-7812
Photo of Will E. Price, MSW, LCSW, Clinical Social Work/Therapist
Will E. Price
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
The Woodlands, TX 77381
Working through difficult emotions is a key factor in you living your best life, but sometimes fear and anxiety keeps us from accessing and processing these feelings. I can teach you not only to challenge uncomfortable emotions but to work through those deeper feelings that may get in the way of your success. I have a transtheoretical orientation and have found components of cognitive behavioral therapy, dialectical behavior therapy, and strengths recognition instrumental in treating my clients’ needs.
Working through difficult emotions is a key factor in you living your best life, but sometimes fear and anxiety keeps us from accessing and processing these feelings. I can teach you not only to challenge uncomfortable emotions but to work through those deeper feelings that may get in the way of your success. I have a transtheoretical orientation and have found components of cognitive behavioral therapy, dialectical behavior therapy, and strengths recognition instrumental in treating my clients’ needs.
(936) 237-7959 View (936) 237-7959
Photo of Jason Stewart, LPC, Licensed Professional Counselor
Jason Stewart
Licensed Professional Counselor, LPC
Verified Verified
The Woodlands, TX 77382
Change is courageous. Change requires authentic engagement with honesty, responsibility & accountability. Change also requires empathy, support & compassion. These characteristics embody Jason’s professional philosophy. His approach includes direct feedback, polite and assertive insights with considerate & practical recommendations. He collaborates with clients while teaching new skills & promoting positive actionable change. Jason is an active listener who is respectful, insightful & non-judgemental. He is pragmatic, sensible & realistic. He combines evidence-based practice with purpose-driven compassion & integrity.
Change is courageous. Change requires authentic engagement with honesty, responsibility & accountability. Change also requires empathy, support & compassion. These characteristics embody Jason’s professional philosophy. His approach includes direct feedback, polite and assertive insights with considerate & practical recommendations. He collaborates with clients while teaching new skills & promoting positive actionable change. Jason is an active listener who is respectful, insightful & non-judgemental. He is pragmatic, sensible & realistic. He combines evidence-based practice with purpose-driven compassion & integrity.
(713) 893-3989 View (713) 893-3989
Photo of Sarah B. Williams, PhD, LCSW, Clinical Social Work/Therapist
Sarah B. Williams
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
The Woodlands, TX 77381
Integrity. Respect. Confidentiality. These are values I live by personally and professionally. The therapeutic process is based on trust; without trust, the therapist and client will only touch upon the shallowest issues. I am proud to demonstrate the highest level of respect for clients and their concerns. My experience in working with clients who differ from me in terms of gender, race, ethnicity, citizenship, political persuasion, intellectual ability, religion, sexual orientation, and economic status has been positive. Helping clients feel comfortable enough with me to engage in the treatment process is of the utmost importance.
Integrity. Respect. Confidentiality. These are values I live by personally and professionally. The therapeutic process is based on trust; without trust, the therapist and client will only touch upon the shallowest issues. I am proud to demonstrate the highest level of respect for clients and their concerns. My experience in working with clients who differ from me in terms of gender, race, ethnicity, citizenship, political persuasion, intellectual ability, religion, sexual orientation, and economic status has been positive. Helping clients feel comfortable enough with me to engage in the treatment process is of the utmost importance.
(936) 209-7289 View (936) 209-7289
Photo of Ali Lichty, MA, LPC, RHC, Licensed Professional Counselor
Ali Lichty
Licensed Professional Counselor, MA, LPC, RHC
Verified Verified
5 Endorsed
The Woodlands, TX 77380
I believe that every individual is capable of making positive changes to improve their lives. Some changes can be more difficult than others, and I believe therapy can help individuals navigate through difficulties and other stressors. My goal as a therapist lies in working to help my clients overcome obstacles and life stressors by teaching skills to improve thoughts, overall mood, and move towards healthier behaviors in order for them to meet personal goals and live healthier, more fulfilling lives. I use a variety of different methods that are individualized to meet the need of each client.
I believe that every individual is capable of making positive changes to improve their lives. Some changes can be more difficult than others, and I believe therapy can help individuals navigate through difficulties and other stressors. My goal as a therapist lies in working to help my clients overcome obstacles and life stressors by teaching skills to improve thoughts, overall mood, and move towards healthier behaviors in order for them to meet personal goals and live healthier, more fulfilling lives. I use a variety of different methods that are individualized to meet the need of each client.
(281) 612-8962 View (281) 612-8962
Photo of Lisa A Wines - L & A Professional Services LLC., PhD, LPC-S, Licensed Professional Counselor
L & A Professional Services LLC.
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
The Woodlands, TX 77380
Here at our center, the goal is to provide holistic mental-health therapy services. We practice empirically-based methods for our patients with a focus on affect, behavioral, and cognitive processes. As a team, we design your treatment plan with the patient's goals in mind. Our optimal goal is for patients to establish the areas they wish to change, experience the therapeutic process in diversified ways, and be afforded the support needed to accomplish their goals in therapy. In general, we look for evidence of change through obtaining both informal and formal feedback.
Here at our center, the goal is to provide holistic mental-health therapy services. We practice empirically-based methods for our patients with a focus on affect, behavioral, and cognitive processes. As a team, we design your treatment plan with the patient's goals in mind. Our optimal goal is for patients to establish the areas they wish to change, experience the therapeutic process in diversified ways, and be afforded the support needed to accomplish their goals in therapy. In general, we look for evidence of change through obtaining both informal and formal feedback.
(936) 237-7020 View (936) 237-7020
Photo of Jonathan Emanuel Collins, MEd, LPC, Licensed Professional Counselor
Jonathan Emanuel Collins
Licensed Professional Counselor, MEd, LPC
Verified Verified
The Woodlands, TX 77380  (Online Only)
Sometimes life becomes overwhelming. Everyone struggles with issues of wellness and mental health from time to time. Maybe you’re dealing with anxiety, depression, stress, or past trauma. These problems can take over everyday life and contribute to other issues like internet addictions, relationship difficulties, and more. Many of my clients have found that old coping skills aren’t working anymore. They need new strategies that actually make a difference. I help people better understand how they got to where they are, and how they can cultivate a life that focuses on balance, peace, and overall wellness.
Sometimes life becomes overwhelming. Everyone struggles with issues of wellness and mental health from time to time. Maybe you’re dealing with anxiety, depression, stress, or past trauma. These problems can take over everyday life and contribute to other issues like internet addictions, relationship difficulties, and more. Many of my clients have found that old coping skills aren’t working anymore. They need new strategies that actually make a difference. I help people better understand how they got to where they are, and how they can cultivate a life that focuses on balance, peace, and overall wellness.
(281) 853-8165 View (281) 853-8165
Photo of Florencia Hassey - Dr. Hassey: Fyadra Healing & Transformation, PhD, LPC, LMFT, EMDR, Spanish, Marriage & Family Therapist
Dr. Hassey: Fyadra Healing & Transformation
Marriage & Family Therapist, PhD, LPC, LMFT, EMDR, Spanish
Verified Verified
The Woodlands, TX 77380
I am a psychotherapist oriented to people's well being. I will aid you, your partner, and /or children to solve problems, grow, develop skills, and heal. I have over 17 years of experience working with sexual issues, self-esteem, depression, addictions, groups, parenting, couple conflict and children/adolescents. I am multicultural-multilingual professional psychotherapist in U.S.A., Mexico, and Europe. I am fluent in English, Spanish, Italian, and French
I am a psychotherapist oriented to people's well being. I will aid you, your partner, and /or children to solve problems, grow, develop skills, and heal. I have over 17 years of experience working with sexual issues, self-esteem, depression, addictions, groups, parenting, couple conflict and children/adolescents. I am multicultural-multilingual professional psychotherapist in U.S.A., Mexico, and Europe. I am fluent in English, Spanish, Italian, and French
(832) 529-6801 View (832) 529-6801
Photo of Mphatso Khoza, MA, LPCA, NCC
Mphatso Khoza
LPC Associate, MA, LPCA, NCC
Verified Verified
The Woodlands, TX 77380
As an experienced and empathetic therapist, I specialize in working with people seeking individual or couple's counseling. I provide a warm, non-judgmental space where you can openly explore your thoughts, feelings, and patterns. Whether you're navigating personal growth, stress management, life transitions, or relationship challenges, I'll tailor our sessions to your unique needs and goals. With a collaborative and solution-focused approach, I'll support you in developing self-awareness, enhancing communication and intimacy, and cultivating the fulfilling life you desire. Let's embark on this journey together.
As an experienced and empathetic therapist, I specialize in working with people seeking individual or couple's counseling. I provide a warm, non-judgmental space where you can openly explore your thoughts, feelings, and patterns. Whether you're navigating personal growth, stress management, life transitions, or relationship challenges, I'll tailor our sessions to your unique needs and goals. With a collaborative and solution-focused approach, I'll support you in developing self-awareness, enhancing communication and intimacy, and cultivating the fulfilling life you desire. Let's embark on this journey together.
(281) 377-9848 View (281) 377-9848
Photo of Enrica Gonzalez Malone, MS, LMFT, Marriage & Family Therapist
Enrica Gonzalez Malone
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
The Woodlands, TX 77380
For over fifteen years I’ve been helping individuals from a variety of cultural backgrounds. I am experienced in helping clients overcome and manage anxiety, depression, current life transitions, conflict in relationships, or disconnection through loss. I am trained in CBT, EFT, and Eye Movement Desensitization and Reprocessing Therapy (EMDR). I believe in everyone’s resilience and ability to overcome challenges and thrive, with the right tools and support. I am passionate about collaborating with my clients to develop skills and strategies (that) they can use to grow happiness and fulfillment in their lives.
For over fifteen years I’ve been helping individuals from a variety of cultural backgrounds. I am experienced in helping clients overcome and manage anxiety, depression, current life transitions, conflict in relationships, or disconnection through loss. I am trained in CBT, EFT, and Eye Movement Desensitization and Reprocessing Therapy (EMDR). I believe in everyone’s resilience and ability to overcome challenges and thrive, with the right tools and support. I am passionate about collaborating with my clients to develop skills and strategies (that) they can use to grow happiness and fulfillment in their lives.
(936) 255-2098 View (936) 255-2098
Photo of Vanessa Pate, MA, LPC, Licensed Professional Counselor
Vanessa Pate
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77380
Glad you are here today! As a bilingual licensed mental health counselor, I am committed to creating a warm, inclusive, and compassionate environment where you are supported in becoming your best self. I work primarily with individuals and families who are seeking support regarding issues related to, trauma, anxiety, depression, highly sensitive and/or empathetic persons, adjustment and life transition, grief and loss, interpersonal issues, healthy communication and boundaries, and exploration of life purpose and meaning.
Glad you are here today! As a bilingual licensed mental health counselor, I am committed to creating a warm, inclusive, and compassionate environment where you are supported in becoming your best self. I work primarily with individuals and families who are seeking support regarding issues related to, trauma, anxiety, depression, highly sensitive and/or empathetic persons, adjustment and life transition, grief and loss, interpersonal issues, healthy communication and boundaries, and exploration of life purpose and meaning.
(713) 843-7199 View (713) 843-7199
Photo of Jonathon Brook Viningre, MA, MEd, Pre-Licensed Professional
Jonathon Brook Viningre
Pre-Licensed Professional, MA, MEd
Verified Verified
The Woodlands, TX 77380
This beautiful thing called life. It has its ups and downs, straightaways, and curves. We all have different vehicles we travel in and different songs blaring from the radio. Regardless of what road we are on, or the rest stop we find ourselves in, we must keep traveling these roads to reach our destination(s). I would love to chat with you about the roads you have been on, and the roadblocks you encountered. Maybe we can work together to redraw your map and find a way through those confusing detours. My coaching approach comes with patience, kindness, and an empathetic approach.
This beautiful thing called life. It has its ups and downs, straightaways, and curves. We all have different vehicles we travel in and different songs blaring from the radio. Regardless of what road we are on, or the rest stop we find ourselves in, we must keep traveling these roads to reach our destination(s). I would love to chat with you about the roads you have been on, and the roadblocks you encountered. Maybe we can work together to redraw your map and find a way through those confusing detours. My coaching approach comes with patience, kindness, and an empathetic approach.
(713) 396-0534 View (713) 396-0534
Photo of Cindy Thornby, MA, LPC, Licensed Professional Counselor
Cindy Thornby
Licensed Professional Counselor, MA, LPC
Verified Verified
The Woodlands, TX 77380
Life can be challenging! I assist individuals, couples, and families in moving through difficulties and making positive changes for a more satisfying, fulfillling life. Clients learn to utilize holistic and therapeutic approaches to regain personal balance, vitality, meaning, and a sense of purpose. I've worked in a variety of clinical and hospital settings, including pain management, substance abuse, and mental health, as well as providing services in the community, schools, and homes. My clients include adults, families, adolescents, and children, who learn to view their challenges as opportunities for growth!
Life can be challenging! I assist individuals, couples, and families in moving through difficulties and making positive changes for a more satisfying, fulfillling life. Clients learn to utilize holistic and therapeutic approaches to regain personal balance, vitality, meaning, and a sense of purpose. I've worked in a variety of clinical and hospital settings, including pain management, substance abuse, and mental health, as well as providing services in the community, schools, and homes. My clients include adults, families, adolescents, and children, who learn to view their challenges as opportunities for growth!
(281) 761-2690 View (281) 761-2690
Photo of Brian Webb, LPC, Licensed Professional Counselor
Brian Webb
Licensed Professional Counselor, LPC
Verified Verified
The Woodlands, TX 77381  (Online Only)
My name is Brian Webb, and I'm a Licensed Professional Counselor (LPC). The way that I approach therapy is to find out what's currently an issue as well as other things that may be keeping you from being your best self. The way that I provide therapy is that I work on the whole person using Alderian Therapy. While this is the first approach, I often combine it with cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and solution-focused therapy.
My name is Brian Webb, and I'm a Licensed Professional Counselor (LPC). The way that I approach therapy is to find out what's currently an issue as well as other things that may be keeping you from being your best self. The way that I provide therapy is that I work on the whole person using Alderian Therapy. While this is the first approach, I often combine it with cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and solution-focused therapy.
(346) 536-8600 View (346) 536-8600
Photo of Brittany N. Allison, MA, LMFT, Marriage & Family Therapist
Brittany N. Allison
Marriage & Family Therapist, MA, LMFT
Verified Verified
The Woodlands, TX 77381
We all make mistakes, have struggles, and even regret things from our past. But you are not your mistakes, you are not your struggles, and you are here now with the power to shape your day and your future. I believe that everyone is capable of change. In working with people, I feel that it is important to honor an individual's past, listen to their personal experiences, and respect their beliefs to better understand how they make meaning of their world. I am committed to providing a safe and non-judgmental environment that fosters self-exploration and personal growth.
We all make mistakes, have struggles, and even regret things from our past. But you are not your mistakes, you are not your struggles, and you are here now with the power to shape your day and your future. I believe that everyone is capable of change. In working with people, I feel that it is important to honor an individual's past, listen to their personal experiences, and respect their beliefs to better understand how they make meaning of their world. I am committed to providing a safe and non-judgmental environment that fosters self-exploration and personal growth.
(346) 220-3259 View (346) 220-3259
Photo of Elizabeth Price, PhD , MA Sped
Elizabeth Price
PhD , MA Sped
Verified Verified
2 Endorsed
The Woodlands, TX 77382
I help you get unstuck and moving forward. Over 20 years experience working with those in educational systems drives my compassionate and intuitive approach. With my doctorate in Educational Psychology and my training in BrainSpotting, I help you find your motivation and performance to be successful again.
I help you get unstuck and moving forward. Over 20 years experience working with those in educational systems drives my compassionate and intuitive approach. With my doctorate in Educational Psychology and my training in BrainSpotting, I help you find your motivation and performance to be successful again.
(307) 317-3846 View (307) 317-3846
Photo of Missid Georges Ghanem, MPH, PsyD, Psychologist
Missid Georges Ghanem
Psychologist, MPH, PsyD
Verified Verified
The Woodlands, TX 77380
With offices in The Woodlands and Houston, I offer the entire gamut of psychological services to individuals of all ages.
With offices in The Woodlands and Houston, I offer the entire gamut of psychological services to individuals of all ages.
(281) 622-4872 View (281) 622-4872
Photo of Veronique Vaillancourt, MA, LCSW, Clinical Social Work/Therapist
Veronique Vaillancourt
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
2 Endorsed
The Woodlands, TX 77380
People of all ages and walks of life can benefit from therapy, because therapy is really for anyone wanting to improve their life. Sometimes problems are concrete and clear, other times, people know that something isn’t quite right, but they can’t identify what is causing them unhappiness or stress. Therapy works because there are times in everyone’s life when they can use help to overcome the obstacles that stand in their way. Problems come in many shapes and sizes, both large and small, and therapy is a good space in which such problems can be addressed.
People of all ages and walks of life can benefit from therapy, because therapy is really for anyone wanting to improve their life. Sometimes problems are concrete and clear, other times, people know that something isn’t quite right, but they can’t identify what is causing them unhappiness or stress. Therapy works because there are times in everyone’s life when they can use help to overcome the obstacles that stand in their way. Problems come in many shapes and sizes, both large and small, and therapy is a good space in which such problems can be addressed.
(832) 861-0916 View (832) 861-0916
Photo of Jennifer Hanson - Finding Peace Counseling Center, MSW, LCSW
Finding Peace Counseling Center
MSW, LCSW
Verified Verified
2 Endorsed
The Woodlands, TX 77380
Do you feel like your life has been difficult to manage lately? Are you having family or relationship issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? No matter what challenges you may currently be facing, we strive to make sure our clients feel comfortable and supported on their journey to bettering themselves and their families and look forward to helping you Find Peace.
Do you feel like your life has been difficult to manage lately? Are you having family or relationship issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? No matter what challenges you may currently be facing, we strive to make sure our clients feel comfortable and supported on their journey to bettering themselves and their families and look forward to helping you Find Peace.
(936) 220-2143 View (936) 220-2143
Photo of John Beralas, MS, LPC, Licensed Professional Counselor
John Beralas
Licensed Professional Counselor, MS, LPC
Verified Verified
The Woodlands, TX 77380
I was born and raised on the island of Kauai in Hawaii. This is where I developed a deep appreciation for diverse cultures with Hawaii being the melting pot for cultures. My passion lies in working with teens/adolescents and young adults, helping them to navigate the challenges of growing up in today's face-paced world. As someone who has been working with this teens/adolescents and young adults for over 9 years, I possess a unique gift of being able to connect with this population on multiple levels. I believe that being able to relate and connect with the client is by far the most valuable gift a therapist can possess.
I was born and raised on the island of Kauai in Hawaii. This is where I developed a deep appreciation for diverse cultures with Hawaii being the melting pot for cultures. My passion lies in working with teens/adolescents and young adults, helping them to navigate the challenges of growing up in today's face-paced world. As someone who has been working with this teens/adolescents and young adults for over 9 years, I possess a unique gift of being able to connect with this population on multiple levels. I believe that being able to relate and connect with the client is by far the most valuable gift a therapist can possess.
(936) 243-5507 View (936) 243-5507
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Weight Loss Therapists

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.