Self Esteem Therapists in The Woodlands, TX
Chelseyah B. Bolden
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
The Woodlands, TX 77381
Trying to balance yourself emotionally, physically, spiritually, and mentally might feel like a lot on your plate. You should know that reaching out for help is a testament to your strength. Working at your pace, we will ensure therapy is a safe environment to address your barriers and realize your goals. I aim to optimize the tools you already have and help you uncover new skills to make life more manageable. As your counselor, I would be honored to walk alongside you to overcome obstacles and help you leave therapy with a more in-depth understanding of your capabilities and resilience.
Trying to balance yourself emotionally, physically, spiritually, and mentally might feel like a lot on your plate. You should know that reaching out for help is a testament to your strength. Working at your pace, we will ensure therapy is a safe environment to address your barriers and realize your goals. I aim to optimize the tools you already have and help you uncover new skills to make life more manageable. As your counselor, I would be honored to walk alongside you to overcome obstacles and help you leave therapy with a more in-depth understanding of your capabilities and resilience.
Molly Cunningham
Licensed Professional Counselor, MEd, LPC
Verified Verified
The Woodlands, TX 77380
Hello, I'm so glad you're here! You have just taken the first step to bring about change to a more balanced and healthier YOU. I enjoy working with others to bring hope and healing from life's challenges and difficult circumstances. If you are navigating through a difficult time, there IS hope in resolving and moving through your situation. If you or a family member is experiencing anxiety, depression, grief, low self-esteem, social or school struggles, we, together, can work through this. When big emotions show up, you can learn healthy coping tools/strategies to get through this time. I'm here to help!
Hello, I'm so glad you're here! You have just taken the first step to bring about change to a more balanced and healthier YOU. I enjoy working with others to bring hope and healing from life's challenges and difficult circumstances. If you are navigating through a difficult time, there IS hope in resolving and moving through your situation. If you or a family member is experiencing anxiety, depression, grief, low self-esteem, social or school struggles, we, together, can work through this. When big emotions show up, you can learn healthy coping tools/strategies to get through this time. I'm here to help!
Asha Johnson
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
The Woodlands, TX 77381 (Online Only)
Asha Johnson is a Licensed Professional Counselor Supervisor (LPC-S) and Certified First Responder Counselor (CFRC). Asha has over 10 years of providing therapy with a diverse client population. She has successfully counseled adolescents, adults, and elder adults with issues such as anxiety, depression, anger, dysfunctional relationships, poor coping skills, divorce, military and veteran's issues, low self-esteem, chronic stress, trauma, and PTSD. She earned a Master’s degree in Psychology from Houston Baptist University and a Bachelor’s degree in Psychology from the University of Miami.
Asha Johnson is a Licensed Professional Counselor Supervisor (LPC-S) and Certified First Responder Counselor (CFRC). Asha has over 10 years of providing therapy with a diverse client population. She has successfully counseled adolescents, adults, and elder adults with issues such as anxiety, depression, anger, dysfunctional relationships, poor coping skills, divorce, military and veteran's issues, low self-esteem, chronic stress, trauma, and PTSD. She earned a Master’s degree in Psychology from Houston Baptist University and a Bachelor’s degree in Psychology from the University of Miami.
Whether it's loss of a loved one, anxiety, depression or self esteem, know that you are not alone.
You are creative person, a people pleaser and sometimes abit of a perfectionist. You have not been feeling like yourself lately, and are feeling aimless and stuck. I'm relatable and fun-loving and want to hear your story, pain, and help you feel purposeful again. You deserve to invest in yourself. Therapy can inspire and light the flame of hope within you.
Whether it's loss of a loved one, anxiety, depression or self esteem, know that you are not alone.
You are creative person, a people pleaser and sometimes abit of a perfectionist. You have not been feeling like yourself lately, and are feeling aimless and stuck. I'm relatable and fun-loving and want to hear your story, pain, and help you feel purposeful again. You deserve to invest in yourself. Therapy can inspire and light the flame of hope within you.
Dana Futrell
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77380
Typical issues presented to me are low self esteem, intrusive thoughts, anxiety, depression, ADD/ADHD, trauma, relational challenges, parenting, life transition issues.
I see life as a journey and always changing. I believe that we all have tools to make positive change. I assist others in identifying tools to overcome obstacles that are presented in life that may inhibit positive change. I believe there is great power in the therapist/client relationship. People often find their best version of themselves when they feel truly heard and seen. We can start where you are now and change to find freedom and joy.
Typical issues presented to me are low self esteem, intrusive thoughts, anxiety, depression, ADD/ADHD, trauma, relational challenges, parenting, life transition issues.
I see life as a journey and always changing. I believe that we all have tools to make positive change. I assist others in identifying tools to overcome obstacles that are presented in life that may inhibit positive change. I believe there is great power in the therapist/client relationship. People often find their best version of themselves when they feel truly heard and seen. We can start where you are now and change to find freedom and joy.
Tracy Lambert
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
The Woodlands, TX 77386
Do you feel your child is struggling emotionally or behaviorally? Is your child having trouble with focusing or making friends at school? Therapy is a process and may help! I enjoy working with a variety of ages of individuals and families. I specialize in working with children/adolescents facing varying difficulties. Some of these issues may be low self-esteem, grief, anxiety, difficulties with peers, traumatic experiences, or trouble adjusting to changes in their life. I strive to create a space where your child will feel safe to connect, openly express their feelings, and begin developing healthy ways to cope.
Do you feel your child is struggling emotionally or behaviorally? Is your child having trouble with focusing or making friends at school? Therapy is a process and may help! I enjoy working with a variety of ages of individuals and families. I specialize in working with children/adolescents facing varying difficulties. Some of these issues may be low self-esteem, grief, anxiety, difficulties with peers, traumatic experiences, or trouble adjusting to changes in their life. I strive to create a space where your child will feel safe to connect, openly express their feelings, and begin developing healthy ways to cope.
Nikki Turner, Breakthrough Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
The Woodlands, TX 77386 (Online Only)
Hi! Thanks for stopping by my profile. Are you feeling like you're searching to heal from unseen wounds that affect your relationships and self-esteem? If so, I would love to connect and see if we are a good fit to work together. I love helping people dig through the hard things to find the treasure—YOU! Sometimes we need some help seeing clearly, especially when things have been buried for so long. Let’s cry, laugh, and work hard together to help you see yourself in a new light!
Hi! Thanks for stopping by my profile. Are you feeling like you're searching to heal from unseen wounds that affect your relationships and self-esteem? If so, I would love to connect and see if we are a good fit to work together. I love helping people dig through the hard things to find the treasure—YOU! Sometimes we need some help seeing clearly, especially when things have been buried for so long. Let’s cry, laugh, and work hard together to help you see yourself in a new light!
Lauren M. Wyman
Marriage & Family Therapist Associate, MA, LMFTA, MFTC
Verified Verified
2 Endorsed
The Woodlands, TX 77381 (Online Only)
Together, in a safe and supportive environment, we can explore and process mental health concerns, life transitions, relationship issues, health, body image, self-esteem, life goals and expectations, and challenge traditional gender roles. We will work towards developing healthy coping strategies, increasing love for self and others, and enhancing overall well-being, personal growth, and empowerment. I look forward to accompanying you on this transformative path toward greater well-being and fulfillment.
Together, in a safe and supportive environment, we can explore and process mental health concerns, life transitions, relationship issues, health, body image, self-esteem, life goals and expectations, and challenge traditional gender roles. We will work towards developing healthy coping strategies, increasing love for self and others, and enhancing overall well-being, personal growth, and empowerment. I look forward to accompanying you on this transformative path toward greater well-being and fulfillment.
Melissa Fontenot
Licensed Professional Counselor, LPC, CRC
Verified Verified
The Woodlands, TX 77386 (Online Only)
Do you struggle with constant worry that affects your day-to-day life or causes problems in relationships? Do you feel exhausted by your never ending to-do list that often leads to procrastination? Do you wonder if there is a such thing as a balanced life and question if it's achievable? Now, more than ever, people are feeling overwhelmed and uncertain with juggling responsibilities, relationships, careers, and trying to find their place in life. Constant overwhelm can make it seem like change is impossible, and can lead to burnout and physical distress. You don’t have to struggle with anxiety, stress, and low self-esteem.
Do you struggle with constant worry that affects your day-to-day life or causes problems in relationships? Do you feel exhausted by your never ending to-do list that often leads to procrastination? Do you wonder if there is a such thing as a balanced life and question if it's achievable? Now, more than ever, people are feeling overwhelmed and uncertain with juggling responsibilities, relationships, careers, and trying to find their place in life. Constant overwhelm can make it seem like change is impossible, and can lead to burnout and physical distress. You don’t have to struggle with anxiety, stress, and low self-esteem.
We all make mistakes, have struggles, and even regret things from our past. But you are not your mistakes, you are not your struggles, and you are here now with the power to shape your day and your future. I believe that everyone is capable of change. In working with people, I feel that it is important to honor an individual's past, listen to their personal experiences, and respect their beliefs to better understand how they make meaning of their world. I am committed to providing a safe and non-judgmental environment that fosters self-exploration and personal growth.
We all make mistakes, have struggles, and even regret things from our past. But you are not your mistakes, you are not your struggles, and you are here now with the power to shape your day and your future. I believe that everyone is capable of change. In working with people, I feel that it is important to honor an individual's past, listen to their personal experiences, and respect their beliefs to better understand how they make meaning of their world. I am committed to providing a safe and non-judgmental environment that fosters self-exploration and personal growth.
I work with individuals who are dealing with negative thinking, anger, anxiety, depression & low self esteem.
I have a passion for working with couples by improving communication to reduce conflict. I help couples understand how their history has impacted who they are today. Using a solution focused approach and Cognitive Behavioral Therapy, we will explore unconscious triggers, unmet needs and gain a deeper understanding of our behavioral responses. While working on guided communication exercises, the couple will learn effective ways to express their needs and develop appropriate behavioral responses during conflict.
I work with individuals who are dealing with negative thinking, anger, anxiety, depression & low self esteem.
I have a passion for working with couples by improving communication to reduce conflict. I help couples understand how their history has impacted who they are today. Using a solution focused approach and Cognitive Behavioral Therapy, we will explore unconscious triggers, unmet needs and gain a deeper understanding of our behavioral responses. While working on guided communication exercises, the couple will learn effective ways to express their needs and develop appropriate behavioral responses during conflict.
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Licensed Professional Counselor, MEd, LPC
Verified Verified
5 Endorsed
The Woodlands, TX 77380
EMDR Trained - Certified Trauma Professional: Welcome to my Psychology Today page! The effects of trauma are varied and can show up as anxiety, depression, dissociation, grief, intrusive negative thoughts, disturbing memories and dreams, engagement in unhealthy relationship patterns, and low self-esteem. What you are experiencing is a NORMAL reaction to trauma, and healing is possible. As a former educator, I have found that developing an understanding of the effects of trauma on the nervous system is a good way to begin fostering self-compassion, which is the first step in developing resilience and beginning the healing process.
EMDR Trained - Certified Trauma Professional: Welcome to my Psychology Today page! The effects of trauma are varied and can show up as anxiety, depression, dissociation, grief, intrusive negative thoughts, disturbing memories and dreams, engagement in unhealthy relationship patterns, and low self-esteem. What you are experiencing is a NORMAL reaction to trauma, and healing is possible. As a former educator, I have found that developing an understanding of the effects of trauma on the nervous system is a good way to begin fostering self-compassion, which is the first step in developing resilience and beginning the healing process.
Linda Nadler
Licensed Professional Counselor, LPC, MA, MEd, CCTP, EMDR
Verified Verified
3 Endorsed
The Woodlands, TX 77381 (Online Only)
Welcome! I am a client-centered and solution-focused CBT therapist. I help people who live with ADHD, anxiety, depression, trauma, and low self-esteem learn coping strategies and life skills to build their resilience and sense of peace. I use evidence-based interventions grounded in compassion and acceptance to foster self-awareness, empowerment, and confidence. I have a special interest in improving relationships and working with parents of transgender youth.
Welcome! I am a client-centered and solution-focused CBT therapist. I help people who live with ADHD, anxiety, depression, trauma, and low self-esteem learn coping strategies and life skills to build their resilience and sense of peace. I use evidence-based interventions grounded in compassion and acceptance to foster self-awareness, empowerment, and confidence. I have a special interest in improving relationships and working with parents of transgender youth.
Melissa Engel
Licensed Professional Counselor, MA, NCC, LPC, CART
Verified Verified
1 Endorsed
The Woodlands, TX 77380
I am interested in working with individuals of all backgrounds with a primary focus in clinical issues that include: depression, anxiety, stress management, self esteem, life transitions, relationship issues, anger management, communication problems, domestic violence, abuse, social skills, and managing everyday life stressors.
Do you need help to regain control of your life? Life can be overwhelming and sometimes we need a little guidance to help get back on track.
My goal is to develop within my clients a greater self-awareness that will build confidence, self-esteem, and provide them a greater capacity to effectively navigate the complex challenges of life.
I am interested in working with individuals of all backgrounds with a primary focus in clinical issues that include: depression, anxiety, stress management, self esteem, life transitions, relationship issues, anger management, communication problems, domestic violence, abuse, social skills, and managing everyday life stressors.
Do you need help to regain control of your life? Life can be overwhelming and sometimes we need a little guidance to help get back on track.
My goal is to develop within my clients a greater self-awareness that will build confidence, self-esteem, and provide them a greater capacity to effectively navigate the complex challenges of life.
Tessa Stuckey
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
The Woodlands, TX 77380
I strive to create a comfortable and inviting environment so I can hear one's life story, goals, heartaches and tough life decisions. I have a deep understanding and love for all things LOVE. Love within a family system, love within a marriage, and love within one's self. Unfortunately love isn't always enough. I enjoy working with adolescents, college students, adults, couples/marriage counseling, parenting and family therapy. My interests include adolescents, marital and relationship problems, communication skills, anxiety and depressive disorders, life transitions, coping skills, emotional disturbance, peer relationships, self-harming, self-esteem building, and family conflicts.
I strive to create a comfortable and inviting environment so I can hear one's life story, goals, heartaches and tough life decisions. I have a deep understanding and love for all things LOVE. Love within a family system, love within a marriage, and love within one's self. Unfortunately love isn't always enough. I enjoy working with adolescents, college students, adults, couples/marriage counseling, parenting and family therapy. My interests include adolescents, marital and relationship problems, communication skills, anxiety and depressive disorders, life transitions, coping skills, emotional disturbance, peer relationships, self-harming, self-esteem building, and family conflicts.
Darya Ross
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77380
Congratulations on taking a big step towards a more fulfilling life. Are you unmotivated, hopeless, depressed, anxious, stuck, or feel disconnected? Have you experienced trauma or emotional distress through a life experience? My goal is to provide you with knowledge and individualized appropriate treatment. Most importantly, I will commit to supporting you as you walk the path towards experiencing a better quality of life. Together, we will work through challenging events, while rebuilding your confidence and empowerment.
Congratulations on taking a big step towards a more fulfilling life. Are you unmotivated, hopeless, depressed, anxious, stuck, or feel disconnected? Have you experienced trauma or emotional distress through a life experience? My goal is to provide you with knowledge and individualized appropriate treatment. Most importantly, I will commit to supporting you as you walk the path towards experiencing a better quality of life. Together, we will work through challenging events, while rebuilding your confidence and empowerment.
Mindful Movements Counseling Center
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
6 Endorsed
The Woodlands, TX 77380
I'm Mikayla, and I am the founder of MMCC. We know it's hard to be vulnerable with a new person, not knowing how they’ll react to what you tell them. As your counselor, our role is to meet you where you’re at, take your hand, and walk with you at your own pace. We are passionate for holistic, mindful mental health counseling for kids, teens, couples, and adults in areas including trauma, DV and sexual assault, grief, faith-based counseling, anxiety, depression, codependency, self-esteem, identity, self-harming behaviors, relationships, parenting, and more. With 11 counselors on our team, we aim to have a counselor for everyone.
I'm Mikayla, and I am the founder of MMCC. We know it's hard to be vulnerable with a new person, not knowing how they’ll react to what you tell them. As your counselor, our role is to meet you where you’re at, take your hand, and walk with you at your own pace. We are passionate for holistic, mindful mental health counseling for kids, teens, couples, and adults in areas including trauma, DV and sexual assault, grief, faith-based counseling, anxiety, depression, codependency, self-esteem, identity, self-harming behaviors, relationships, parenting, and more. With 11 counselors on our team, we aim to have a counselor for everyone.
Josh Parham Counseling, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77380
My clients are adolescents and adults experiencing a variety of obstacles, including: sadness, anxiety, trauma, obsessive compulsive disorder, low self esteem, anger, substance abuse, relationship issues, communication issues, chronic medical problems and disabilities, work and school-related problems, and stress.
I believe everyone has the power to change and improve their lives, no matter what the situation. As a counselor, it is my job to help people realize their potential and assist them in making the changes they wish to achieve. Using a blend of cognitive behavioral, EMDR, existential, and gestalt techniques, I help clients develop coping skills, identify problematic thinking patterns and behaviors, and improve their emotional well being. My office is a safe, warm, welcoming environment. I am non-judgmental, and respectful of my clients' beliefs and lifestyles. I am an EMDR Certified Therapist.
My clients are adolescents and adults experiencing a variety of obstacles, including: sadness, anxiety, trauma, obsessive compulsive disorder, low self esteem, anger, substance abuse, relationship issues, communication issues, chronic medical problems and disabilities, work and school-related problems, and stress.
I believe everyone has the power to change and improve their lives, no matter what the situation. As a counselor, it is my job to help people realize their potential and assist them in making the changes they wish to achieve. Using a blend of cognitive behavioral, EMDR, existential, and gestalt techniques, I help clients develop coping skills, identify problematic thinking patterns and behaviors, and improve their emotional well being. My office is a safe, warm, welcoming environment. I am non-judgmental, and respectful of my clients' beliefs and lifestyles. I am an EMDR Certified Therapist.
Are you ready to get out of survival mode and back into a life you love? Is it hard to imagine that's possible because of trauma you’ve experienced? Life throws challenges our way and although we never asked for something traumatic to happen, it falls on us to figure out how to pick up the pieces and move forward. What you endured may have left you feeling anxious or depressed, with lower self-esteem, a negative body image, or a loss of identity. You may be ignoring these issues and look like you have it together despite feeling triggered and struggling with your thoughts and emotions. Your life doesn't have to continue this way.
Are you ready to get out of survival mode and back into a life you love? Is it hard to imagine that's possible because of trauma you’ve experienced? Life throws challenges our way and although we never asked for something traumatic to happen, it falls on us to figure out how to pick up the pieces and move forward. What you endured may have left you feeling anxious or depressed, with lower self-esteem, a negative body image, or a loss of identity. You may be ignoring these issues and look like you have it together despite feeling triggered and struggling with your thoughts and emotions. Your life doesn't have to continue this way.
Vital Growth Counseling & Wellness
Licensed Professional Counselor Associate
Verified Verified
2 Endorsed
The Woodlands, TX 77380
At Vital Growth Counseling & Wellness, we offer individual counseling to help you learn how to take control of your life and respond to challenging situations with healthy coping skills. We may help you cope with major life changes, stress due to work, grief, chronic illness, and trauma from physical or sexual abuse. We also offer couples therapy as healthy relationships take intentional awareness and initiative, it's easy to slip into a roommate role and neglect the romance we once had.
At Vital Growth Counseling & Wellness, we offer individual counseling to help you learn how to take control of your life and respond to challenging situations with healthy coping skills. We may help you cope with major life changes, stress due to work, grief, chronic illness, and trauma from physical or sexual abuse. We also offer couples therapy as healthy relationships take intentional awareness and initiative, it's easy to slip into a roommate role and neglect the romance we once had.
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Nearby Self Esteem Therapists Searches for The Woodlands
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.