Lesbian Therapists in The Woodlands, TX

Do you need more self-awareness, personal growth, and intentional change? If you're seeking support in overcoming obstacles that are holding you back from where you want to be in your life, we may be a great fit for a therapeutic relationship. My style is compassionate and authentic. I create a warm, safe space and bring a genuine listening ear (laughs are also welcomed) to each session. I believe in gently challenging clients in both thoughts and behaviors because I know you're strong enough to handle it, and sometimes we need a little push to highlight our perspectives.

Loss/Grief, Transitions and Coaching to recapture our Goals and reignite our joy, are my areas of Specialization. "We cannot change the Wind; we can only Adjust our Sails." Join me.

At Heart of Mind Therapy, we specialize in unraveling the intricacies of your emotional world, offering a sanctuary for healing, growth, and renewal, struggles with anxiety, relationship challenges, or the weight of life’s uncertainties. We’re here to guide you. Our therapists specialize in connecting with the core of your emotions. We’re not just here to listen; we’re here to understand, validate, and navigate the complexities of your feelings. Whether romantic, familial, or platonic, our therapists are skilled in fostering understanding and communication.

I provide counseling to clients of all ages with various tha include anxiety, stress, anger,depression, substance use, sleep deprivation and behavioral nutrition concerns. I utilize health psychology, mental health education, substance use education and yoga principles within practice as I work with clients. Overall wellness is the focus for the clients I work with which includes, nutrition, sleep and exercise while working on their emotional and behavioral concerns. I implement the Strengthening Families program for those families that are in need of creating a healthy environment that promotes positive experiences in family life.

We all struggle with difficulties in our lives, and most have experienced some sort of trauma (big or small) that has affected our functioning at one time or another. My desire is to help people through these issues so they are able to to switch from surviving mode to thriving mode.

I am a psychotherapist oriented to people's well being. I will aid you, your partner, and /or children to solve problems, grow, develop skills, and heal. I have over 17 years of experience working with sexual issues, self-esteem, depression, addictions, groups, parenting, couple conflict and children/adolescents. I am multicultural-multilingual professional psychotherapist in U.S.A., Mexico, and Europe. I am fluent in English, Spanish, Italian, and French

Do you feel like your life has been difficult to manage lately? Are you having family or relationship issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? No matter what challenges you may currently be facing, we strive to make sure our clients feel comfortable and supported on their journey to bettering themselves and their families and look forward to helping you Find Peace.

Are you ready to end the toxic communication in your relationship? Are you ready to heal from the past hurts that have kept your relationship at a standstill? Not feeling heard or understood by your partner? Are you feeling stuck due to the constant back and forth about what was said, how it was said, and/or how your feelings are valid? We are ready to help your relationship get unstuck and start communicating your feelings effectively.

Change is possible! Making the decision to seek therapy can be a difficult one and often comes from a place of frustration, anger, sadness, or just feeling "stuck". Therapy can be a way to help you feel "unstuck" and to help you find balance so that you're in a better position to reach your goals. I'm a firm believer that change can happen when we create a safe space for conversation. By building a therapeutic relationship and a safe environment, we can discuss ways to improve the relationships in your life and I can offer support to help you implement the positive changes you're hoping for. Hope can lead to change.

Our journey through life presents us all with different challenges. There are times of great joy and victory and times of defeat, disruption, and loss. We are shaped by our experiences, family of origin, culture, temperament, available resources, and the people in our lives. Ultimately, our chief mission in this world is to create a high quality of life despite the hardships we face. I specialize in the healing of trauma, serious mental health symptoms, and unwanted residue from life transitions. I explore my client’s perspectives, challenge ideas that hinder progress, and help develop better responses to life struggles.

It is my belief that people experience both highs and lows in life. I believe that each person has the ability to become aware and capable of making informed decisions and live a meaningful life. By bringing about a level of awareness each individual can learn to self regulate and be prosperous in life. It is through my experience as a counselor in multiple settings that I have developed this belief. I am passionate about working with individuals from all walks of life that could be struggling with depression, anxiety, or difficulty with interpersonal relationships.

What feminine part of yourself did you have to destroy to survive in this world. Hi, I’m Jean and I am an embodiment therapist. Embodiment is the feeling of being at home in your own skin and the intimate knowing of your truest self. My therapeutic approach is holistic incorporating Talk Therapy, Trauma Sensitive Yoga, Sacred Pilates (a Nervous System based Movement approach), Reiki (Energy healing), EMDR and Brain-spotting and Somatic Experiencing. You will find me relational, casual, conversational and collaborative. A free spirit passionate about empowering women embody Her unique beauty, strength, soul and personal power.

Whether you are struggling with Grief, Depression, Anxiety, or normal life changes, we could all use a compass to navigate our way. It would be my honor to be that part of your journey and together overcome the difficulties that life can present. To achieve this, I believe that therapy works best when it is tailored to the personality and the individual needs of each client. Rather than relying on just one modality of psychotherapy,

Not quite broken, but don't feel whole either, right? I've been there & can help you build hope, resiliency & heal emotional wounds. Session fee is $165 & I don't take insurance. You'll leverage my personal & professional skills to blend somatic & thinking skills together-healing your WHOLE self: body, mind, heart, & soul. You'll learn evidence-based and integrative skills within a no-judgment, non-religious frame to help you heal disconnection, anxiety, depression & unresolved childhood trauma. If you're ready to develop harmony & balance with SKILLS, I'm likely a good fit. I also offer retreats, courses & memberships.

Want to be happier in your most important relationships. Do you want to stop struggling with the small stuff and explore what is really holding you back from having a more loving and meaningful connection. Sustaining healthy relationships is hard work. It takes time and effort to make them the best they can be. Learn how to communicate with your partner, child, parent, friend or coworker. It's my job to provide a safe, neutral space for couples and individuals to learn how to better communicate to get your needs and wants met with others.

School just started and your teen is already struggling. They are anxious and depressed lack motivation, and cannot maintain focus. Your child is intelligent but under-performs in school. They might have suicidal thoughts, be self-harming, and turned to the internet, alcohol or drugs to cope. But, they won't talk to you about what is happening and you are concerned. If this sounds like your child's situation, I can help. I understand ADHD personally and professionally, More importantly, I speak TikTok, have tattoos, wear Vans, and listen to alternative music. I connect very well with adolescents and they open up to me.

Are you having problems in your relationship? With over 25 years of experience, I am here to help. As a certified Emotion Focused Couples Therapist (EFT), I can guide you through rebuilding trust, clear communication, and restoring intimacy. If you've tried to improve your relationship on your own without success and feel discouraged, know that you’re not alone. Couples therapy can help overcome these frustrations. EFT, a research-proven approach effective with 70-75% of couples, addresses long-term conflicts, restores physical intimacy, and repairs damage from affairs and trauma. I also specialize in helping couples navigate reprod

Life is a journey with peaks and valleys. It can be so beautiful and rewarding, but yet stressful, overwhelming, and unpredictable! Each person's journey is different and I want to help guide you to a better place. I became a counselor because I felt the need to help people and reflective listening came natural. As your counselor, I can provide empathy, emotional and academic support, guidance, encouragement, healthy coping skills, parenting skills, problem solving, social skills, overcoming life's challenges, and motivating the unmotivated. I like to work with pre-teens, teens, young adults, and adults.

Hi there! Looking for help but don't know where to start? I’m Kat, a Licensed Professional Counselor Associate at supervised by Lisa Grubbs, Ph.D., LPC-S. As your therapist, I'm here to be your number 1 supporter in your journey toward self-discovery and growth. I like helping clients increase self-awareness, foster self-compassion, set healthy boundaries, and identify/meet their needs. I specialize in working with adolescents, adults, the LGBTQ+ community, Latine/Hispanic folx, and bilingual individuals (English/Spanish).