Therapists in The Woodlands, TX
Blaine Hummel
Licensed Professional Counselor, JD, MEd
Verified Verified
3 Endorsed
The Woodlands, TX 77380
I am trained in Level 1 of Internal Family Systems and have several clients who want to explore their internal world to become a more integrated and whole person.
School just started and your teen is already struggling. They are anxious and depressed lack motivation, and cannot maintain focus. Your child is intelligent but under-performs in school. They might have suicidal thoughts, be self-harming, and turned to the internet, alcohol or drugs to cope. But, they won't talk to you about what is happening and you are concerned. If this sounds like your child's situation, I can help. I understand ADHD personally and professionally, More importantly, I speak TikTok, have tattoos, wear Vans, and listen to alternative music. I connect very well with adolescents and they open up to me.
I am trained in Level 1 of Internal Family Systems and have several clients who want to explore their internal world to become a more integrated and whole person.
School just started and your teen is already struggling. They are anxious and depressed lack motivation, and cannot maintain focus. Your child is intelligent but under-performs in school. They might have suicidal thoughts, be self-harming, and turned to the internet, alcohol or drugs to cope. But, they won't talk to you about what is happening and you are concerned. If this sounds like your child's situation, I can help. I understand ADHD personally and professionally, More importantly, I speak TikTok, have tattoos, wear Vans, and listen to alternative music. I connect very well with adolescents and they open up to me.
Shelley L Muller
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77381
Within themselves, each person has the power and strength to tackle the challenges and difficulties they face. It’s my job, as a clinician, to help them access that power and strength, and I do this by first providing a non-judgmental and positive environment. This allows us to identify the thoughts and perceptions that are influencing their actions, both positive and negative. Real, affirming change can happen when we openly examine the thinking that is holding us back and work to change those thoughts that are no longer servicing our goals. I’m excited to help clients with that self-examination and re-building process.
Within themselves, each person has the power and strength to tackle the challenges and difficulties they face. It’s my job, as a clinician, to help them access that power and strength, and I do this by first providing a non-judgmental and positive environment. This allows us to identify the thoughts and perceptions that are influencing their actions, both positive and negative. Real, affirming change can happen when we openly examine the thinking that is holding us back and work to change those thoughts that are no longer servicing our goals. I’m excited to help clients with that self-examination and re-building process.
Grace Psychological Services, PLLC
Psychologist, PhD, LP, LSSP, NCSP
Verified Verified
The Woodlands, TX 77380
Hello, we are Grace Psychological Services! Here we strive to make everyone feel comfortable and accepted to show up authentically themselves. We have a team of counselors and psychologists who specialize in working with neurodivergent affirming practices to help individuals to better understand themselves and their unique needs. We provide psychological evaluations to help individuals find their next step in their journey by providing in depth information about how they learn, any possible psychological diagnoses, and recommendations to improve quality of life. Hablamos español.
Hello, we are Grace Psychological Services! Here we strive to make everyone feel comfortable and accepted to show up authentically themselves. We have a team of counselors and psychologists who specialize in working with neurodivergent affirming practices to help individuals to better understand themselves and their unique needs. We provide psychological evaluations to help individuals find their next step in their journey by providing in depth information about how they learn, any possible psychological diagnoses, and recommendations to improve quality of life. Hablamos español.
Heather Renee Rubio
Marriage & Family Therapist Associate, LMFT, Assoc
Verified Verified
The Woodlands, TX 77380
I believe that every person has the potential to thrive. My approach is rooted in empathy, and I strive to create a safe, welcoming environment where clients can explore their feelings and experiences without judgment. Whether you’re facing anxiety, depression, relationship issues, or simply seeking to understand yourself better, I’m here to support you. I specialize in family dynamics, teen therapy, couples counseling, and substance use. I utilize evidence-based practices tailored to meet the unique needs of each client. My goal is to empower you to find your voice, build resilience, and develop healthy coping strategies.
I believe that every person has the potential to thrive. My approach is rooted in empathy, and I strive to create a safe, welcoming environment where clients can explore their feelings and experiences without judgment. Whether you’re facing anxiety, depression, relationship issues, or simply seeking to understand yourself better, I’m here to support you. I specialize in family dynamics, teen therapy, couples counseling, and substance use. I utilize evidence-based practices tailored to meet the unique needs of each client. My goal is to empower you to find your voice, build resilience, and develop healthy coping strategies.
Life can be challenging! I assist individuals, couples, and families in moving through difficulties and making positive changes for a more satisfying, fulfillling life. Clients learn to utilize holistic and therapeutic approaches to regain personal balance, vitality, meaning, and a sense of purpose. I've worked in a variety of clinical and hospital settings, including pain management, substance abuse, and mental health, as well as providing services in the community, schools, and homes. My clients include adults, families, adolescents, and children, who learn to view their challenges as opportunities for growth!
Life can be challenging! I assist individuals, couples, and families in moving through difficulties and making positive changes for a more satisfying, fulfillling life. Clients learn to utilize holistic and therapeutic approaches to regain personal balance, vitality, meaning, and a sense of purpose. I've worked in a variety of clinical and hospital settings, including pain management, substance abuse, and mental health, as well as providing services in the community, schools, and homes. My clients include adults, families, adolescents, and children, who learn to view their challenges as opportunities for growth!
Do you feel like your life has been difficult to manage lately? Are you having family or relationship issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? No matter what challenges you may currently be facing, we strive to make sure our clients feel comfortable and supported on their journey to bettering themselves and their families and look forward to helping you Find Peace.
Do you feel like your life has been difficult to manage lately? Are you having family or relationship issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? No matter what challenges you may currently be facing, we strive to make sure our clients feel comfortable and supported on their journey to bettering themselves and their families and look forward to helping you Find Peace.
Jessica Pass Haskell
Marriage & Family Therapist, LMFTS
Verified Verified
3 Endorsed
The Woodlands, TX 77380
Feeling stuck in your relationships despite success elsewhere? As a big-vision individual, you're constantly evolving, yet overthinking keeps you from connecting. Sound familiar? Let's break free from this cycle together. Join me on a journey to unlock your potential and cultivate meaningful connections.
Feeling stuck in your relationships despite success elsewhere? As a big-vision individual, you're constantly evolving, yet overthinking keeps you from connecting. Sound familiar? Let's break free from this cycle together. Join me on a journey to unlock your potential and cultivate meaningful connections.
My primary clinical experience lies in developing coping skills and identifying goals for adolescents and adults during transitional periods in their lives, such as, college and career counseling, pre- and post-marital counseling, and infidelity recovery. Moreover, I specialize in treatment for ADHD/ADD and offer a variety of treatment methods. Additionally, I have experience with mental health disorders varying from Personality Disorders, Bipolar 1 & 2, OCD, Depression, and Anxiety. My holistic approach to intake and treatment differentiates me from a mere psychological approach to diagnosis, assessment, and evaluation.
My primary clinical experience lies in developing coping skills and identifying goals for adolescents and adults during transitional periods in their lives, such as, college and career counseling, pre- and post-marital counseling, and infidelity recovery. Moreover, I specialize in treatment for ADHD/ADD and offer a variety of treatment methods. Additionally, I have experience with mental health disorders varying from Personality Disorders, Bipolar 1 & 2, OCD, Depression, and Anxiety. My holistic approach to intake and treatment differentiates me from a mere psychological approach to diagnosis, assessment, and evaluation.
Laura Thorsten
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
The Woodlands, TX 77380
There are countless benefits when engaging in psychotherapy with the right practitioner for you. Deep and lasting change can occur in various areas of your life, and I am honored to help my clients reach their desired goals. Some of my clients simply want to feel less anxious while others may want to continue their journey of healing from trauma. I provide a safe space for clients to explore their truthful thoughts and feelings and also provide strategies to use outside of sessions. Additionally, I have a great deal of experience working with couples who report success toward their goals. My training is extensive and ongoing.
There are countless benefits when engaging in psychotherapy with the right practitioner for you. Deep and lasting change can occur in various areas of your life, and I am honored to help my clients reach their desired goals. Some of my clients simply want to feel less anxious while others may want to continue their journey of healing from trauma. I provide a safe space for clients to explore their truthful thoughts and feelings and also provide strategies to use outside of sessions. Additionally, I have a great deal of experience working with couples who report success toward their goals. My training is extensive and ongoing.
Anna M. Leason
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
The Woodlands, TX 77380
Each of us is born with our special strengths and gifts to offer. Sometimes circumstances of life distance us from that . The goal of therapy is help one reconnect with that beautiful strength within.
Each of us is born with our special strengths and gifts to offer. Sometimes circumstances of life distance us from that . The goal of therapy is help one reconnect with that beautiful strength within.
Vital Growth Counseling & Wellness
Licensed Professional Counselor Associate
Verified Verified
2 Endorsed
The Woodlands, TX 77380
At Vital Growth Counseling & Wellness, we offer individual counseling to help you learn how to take control of your life and respond to challenging situations with healthy coping skills. We may help you cope with major life changes, stress due to work, grief, chronic illness, and trauma from physical or sexual abuse. We also offer couples therapy as healthy relationships take intentional awareness and initiative, it's easy to slip into a roommate role and neglect the romance we once had.
At Vital Growth Counseling & Wellness, we offer individual counseling to help you learn how to take control of your life and respond to challenging situations with healthy coping skills. We may help you cope with major life changes, stress due to work, grief, chronic illness, and trauma from physical or sexual abuse. We also offer couples therapy as healthy relationships take intentional awareness and initiative, it's easy to slip into a roommate role and neglect the romance we once had.
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Brandy Hussey
Licensed Professional Counselor Associate, LPC, Assoc
Verified Verified
1 Endorsed
The Woodlands, TX 77380
Taking that first step is not easy and I am honored to be a part of that journey with you. I specialize in helping individuals, couples, and families walk through healing. It is normal to feel overwhelmed, stressed, and unsure how to handle emotions, trauma, or just the things life brings our way but I am here to help you understand how to handle those emotions in a healthy way.
Taking that first step is not easy and I am honored to be a part of that journey with you. I specialize in helping individuals, couples, and families walk through healing. It is normal to feel overwhelmed, stressed, and unsure how to handle emotions, trauma, or just the things life brings our way but I am here to help you understand how to handle those emotions in a healthy way.
Joel Connelly
Licensed Professional Counselor, MA, LCPC, NCC
Verified Verified
5 Endorsed
The Woodlands, TX 77380
Whether you are struggling with Grief, Depression, Anxiety, or normal life changes, we could all use a compass to navigate our way. It would be my honor to be that part of your journey and together overcome the difficulties that life can present. To achieve this, I believe that therapy works best when it is tailored to the personality and the individual needs of each client. Rather than relying on just one modality of psychotherapy,
Whether you are struggling with Grief, Depression, Anxiety, or normal life changes, we could all use a compass to navigate our way. It would be my honor to be that part of your journey and together overcome the difficulties that life can present. To achieve this, I believe that therapy works best when it is tailored to the personality and the individual needs of each client. Rather than relying on just one modality of psychotherapy,
Rebecca A. Higgins
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
The Woodlands, TX 77381
I am passionate about helping individuals and families reach their unique, personal goals. I believe a client grows best when there is a positive therapeutic relationship built in a safe and non-judgmental atmosphere. Those who want to build interpersonal insight, increase self-awareness, and are willing to implement new skills will benefit most from therapy. The ability to visualize their desired outcome is an important part of the therapeutic journey for clients and is key in the redevelopment of their personal identity.
I am passionate about helping individuals and families reach their unique, personal goals. I believe a client grows best when there is a positive therapeutic relationship built in a safe and non-judgmental atmosphere. Those who want to build interpersonal insight, increase self-awareness, and are willing to implement new skills will benefit most from therapy. The ability to visualize their desired outcome is an important part of the therapeutic journey for clients and is key in the redevelopment of their personal identity.
Chelseyah B. Bolden
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
The Woodlands, TX 77381
Trying to balance yourself emotionally, physically, spiritually, and mentally might feel like a lot on your plate. You should know that reaching out for help is a testament to your strength. Working at your pace, we will ensure therapy is a safe environment to address your barriers and realize your goals. I aim to optimize the tools you already have and help you uncover new skills to make life more manageable. As your counselor, I would be honored to walk alongside you to overcome obstacles and help you leave therapy with a more in-depth understanding of your capabilities and resilience.
Trying to balance yourself emotionally, physically, spiritually, and mentally might feel like a lot on your plate. You should know that reaching out for help is a testament to your strength. Working at your pace, we will ensure therapy is a safe environment to address your barriers and realize your goals. I aim to optimize the tools you already have and help you uncover new skills to make life more manageable. As your counselor, I would be honored to walk alongside you to overcome obstacles and help you leave therapy with a more in-depth understanding of your capabilities and resilience.
Heart of Mind Therapy
Marriage & Family Therapist, MS, LMFT, ABS
Verified Verified
1 Endorsed
The Woodlands, TX 77380
Are you ready to end the toxic communication in your relationship? Are you ready to heal from the past hurts that have kept your relationship at a standstill? Not feeling heard or understood by your partner? Are you feeling stuck due to the constant back and forth about what was said, how it was said, and/or how your feelings are valid? We are ready to help your relationship get unstuck and start communicating your feelings effectively.
Are you ready to end the toxic communication in your relationship? Are you ready to heal from the past hurts that have kept your relationship at a standstill? Not feeling heard or understood by your partner? Are you feeling stuck due to the constant back and forth about what was said, how it was said, and/or how your feelings are valid? We are ready to help your relationship get unstuck and start communicating your feelings effectively.
The Flourishing Way
Marriage & Family Therapist, LMFT-S, LPC-S, LPC
Verified Verified
3 Endorsed
The Woodlands, TX 77380
You're busy and anxious. The relationships in your life feel tense. Your child's behavior is concerning you, and your relationship with your partner feels nonexistent. You are so busy balancing everything you don't feel like yourself anymore. You feel like you've tried everything to get the spark back, but the harder you try the more tension builds between your child, partner, and self. You're not sure if you can fulfill all your roles anymore. It feels hard.
You're busy and anxious. The relationships in your life feel tense. Your child's behavior is concerning you, and your relationship with your partner feels nonexistent. You are so busy balancing everything you don't feel like yourself anymore. You feel like you've tried everything to get the spark back, but the harder you try the more tension builds between your child, partner, and self. You're not sure if you can fulfill all your roles anymore. It feels hard.
My practice is designed to offer Life Coaching to clients of all ethnic backgrounds for the purpose of lifting, building, stimulating growth and progressive motion toward emotional well-being and personal actualization.
My practice is designed to offer Life Coaching to clients of all ethnic backgrounds for the purpose of lifting, building, stimulating growth and progressive motion toward emotional well-being and personal actualization.
Melissa J Templeton
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
2 Endorsed
The Woodlands, TX 77382
I like to help people who want to make permanent changes in thinking, feeling and decision making. This doesn't happen from learning scripts of how to act or talk but rather from awareness and identification of past programming, and a plan. I have a unique foundation professionally and personally to partner with you in exploring your life and your goals. I will meet you where you are and support you in getting a better life; the one you want. If you realize that you are not reaching your human potential; not truly living, you know it is time to do something. I want to work together to improve your life in the "here and now."
I like to help people who want to make permanent changes in thinking, feeling and decision making. This doesn't happen from learning scripts of how to act or talk but rather from awareness and identification of past programming, and a plan. I have a unique foundation professionally and personally to partner with you in exploring your life and your goals. I will meet you where you are and support you in getting a better life; the one you want. If you realize that you are not reaching your human potential; not truly living, you know it is time to do something. I want to work together to improve your life in the "here and now."
Alyssa Meyers
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
The Woodlands, TX 77385
Not accepting new clients at this time... Starting your counseling journey can be a very intimidating process; however, a primary goal of mine is to create a space of safety and comfort as you take a step towards personal growth. I have experience working with adolescents and adults in several different settings, including community agencies, inpatient hospital care, non-profit organizations, and private practice. For more information on services, please visit my website at www.restorationcounsel.com.
Not accepting new clients at this time... Starting your counseling journey can be a very intimidating process; however, a primary goal of mine is to create a space of safety and comfort as you take a step towards personal growth. I have experience working with adolescents and adults in several different settings, including community agencies, inpatient hospital care, non-profit organizations, and private practice. For more information on services, please visit my website at www.restorationcounsel.com.
See more therapy options for The Woodlands
Nearby Internal Family Systems (IFS) Therapists Searches for The Woodlands
See More Internal Family Systems (IFS) TherapistsInternal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.