Therapists in The Woodlands, TX

Having to be strong, tough, and on all the time can be draining. Compound all of that with having to do it while hiding your emotions can be doubly stressful. Black men are raised to be resilient and silent, to take what life throws at you without complaining “Just Man Up!”. Being raised to be strong was the message. Weakness is not to be shown or felt. Now when you’re upset or overwhelmed you have nowhere to turn for help.

Treatment for ADULTS and TEENS struggling with some of the effects of TRAUMA like RELATIONSHIP DIFFICULTIES, DEPRESSION, ANXIETY, ANGER MANAGEMENT, and ADDICTION. Ultimately, people come to me in pain or they bring someone to me in pain. Understanding that your pain, your reactions, and your responses to it make sense is a key to finding relief from suffering. If you or someone you love received something unexpected from their life experience and struggle with a "I don't even know where to start." or a "what now?", I am here for you.

An ideal client is any individual open to the counseling process. The counseling process is a team effort between the client and counselor; thus, success for every outcome depends on the willingness and effort from each team member. I believe in continuous professional and personal growth in order to always be prepared and up to date for the purpose of serving my clients. It is my pleasure to use my empathic and positive counseling skills and knowledge to help those in need of effective therapeutic counseling treatments.

Does anxiety, depression, or trauma interfere with living the life you imagined for yourself? Do you feel overwhelmed with competing priorities, struggling to fit it all in? Are you too focused on the needs of others while neglecting your own? Life is messy, full of ups and downs, often complicated by stressful experiences, deteriorating relationships, and major life transitions. Amid the chaos, you may have lost your sense of identity, your purpose, your confidence, your support system.

It seems like everyone around you is smiling and enjoying life. How do they do it? They look so confident and carefree, while even the smallest task feels insurmountable to you. Just going about daily life is like climbing a mountain, yet never reaching the top. The moment your eyes open, anxiety and depression greet you, stalking you throughout the day. Your mind is full of criticism and self-doubt. Yet you keep your pain a secret, because you're mortified and ashamed. Besides, your life is no worse than anyone else’s, right? Would they believe you’re suffering -- or blame you for feeling so bad? Maybe you even blame yourself...

If life's challenges are taking a toll on your mental well-being and relationships, know that help is available. If you get the feeling things aren't quite right or a shift from your usual, more positive self, and it is impacting your personal or professional relationships there is support. I specialize in helping people manage anxiety, infidelity, couple's issues, trauma, PTSD, and cumulative PTSD. Additionally, I have experience understanding and helping first responders as well as those who make decisions that impact the lives of others.

You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a therapist, my goal is to help you uncover your true potential and be the best version of you. While we can't change difficult situations of the past, we can work together to resolve hindrances and challenges that your life may have caused. I work with both couples and individuals. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you!

Therapy is a personal and often difficult journey. I provide a warm, compassionate and empathic setting. Together we will effectively navigate through life stressors while finding purpose and meaning.

Have you ever been at a point in your life where things just aren't going the way you would like them to? Maybe you are feeling down and do not know why. Maybe you are going through a difficult time with your partner and need help navigating those challenges. Most people that engage in therapy are just ordinary people who are struggling with common, everyday issues. There are times when we need someone to talk to who will truly listen with nonjudgmental understanding.

At Anna Leason LCSW & Associates, our mission is to cultivate a space where healing thrives. With a diverse team of empathetic therapists, we offer personalized, evidence-based treatments to address your specific needs. Grounded in a client-centered approach, we create a supportive environment where you can explore challenges, develop coping strategies, and embark on a journey toward self-discovery. Whether you're navigating trauma, anxiety, depression, or life transitions, we're here to walk alongside you, empowering you to unlock your inner resilience and pursue a life of meaning and fulfillment

I offer In-Office and Online therapy. Both are equally effective, easy to access and greatly appreciated by my clients. I focus on/value your needs first. As we check-in together, connection, trust and comfort create an honest space for you to share and grow. I approach therapy as a dynamic partnership - where proven technique and deep relational connection yield cognitive, emotional and spiritual integration. Honing technique to fit client needs + personalized connectivity yields clarity and growth. Moving through the process, we target and work toward this result...together.

Welcome! Wanting your life to change? Feeling paralyzed by anxiety or depression? Struggling with relationships? Concerned about drinking? I understand and would like to help. We all face struggles and need help at times. I would consider it to be a privilege to be a part of your journey towards a happier and more fulfilling life. it is hard to make that first call. Let's be honest it feels strange initially to talk to a stranger about your personal life. It will be OK and you will be on your way to a new life.

Welcome, I’m Rex Howard Jr., a dedicated Relationship Therapist and Personal Development Coach. My focus is on helping individuals navigate and overcome various challenges including trauma, anxiety, relationship issues, pre-marital counseling, emotional intelligence and male sexual dysfunctions. For those seeking a more solution-oriented path, I also offer coaching services. This can be an excellent option for individuals who prefer to concentrate on resolving current issues without delving deeply into past experiences.

Are you ready to end the toxic communication in your relationship? Are you ready to heal from the past hurts that have kept your relationship at a standstill? Not feeling heard or understood by your partner? Are you feeling stuck due to the constant back and forth about what was said, how it was said, and/or how your feelings are valid? We are ready to help your relationship get unstuck and start communicating your feelings effectively.

My background in cognitive education, special education, educational leadership, and personal experience with disAbility on all sides of the education table, from IEP meetings to state education departments, drives my compassionate and intuitive approach.

Life can be messy and unexpected but that doesn't mean you have to be defeated or debilitated by it. If you are feeling hopeless, helpless, anxious, empty or depressed I may be able to help. My job is to help to alter the focus of external to internal control. We may not be able to control changes in life, but you can be rest assured that I will help and support you to cope with your next big hurdle in life. With a compassionate and nonjudgmental approach, I help by creating an atmosphere necessary for growth and change.

Have you been having challenges in your relationships? Do you have an adolescent who is trying to find their way and you are at a loss with knowing how to assist them? Does Depression, Anxiety, or Bipolar Disorder having you feeling overwhelmed, lost, or stuck? You may also just be trying to figure out this thing called life. All these challenges can be scary and may cause you to feel alone. However, there is hope and you are not alone. I am here to partner with you in navigating to wellness. I often use Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, and other methods

Hi, I'm Hannah, a Licensed Professional Counselor Associate at The Flourishing Way. I specialize in helping children, teens, adults, and couples who are experiencing ongoing and overwhelming anxiety. If you find yourself overthinking and struggling to shut off the noise in your mind, you're not alone. Many of my clients overanalyze the 'next right step,' whether it's about a relationship, a life change, or self-discovery. Anxiety can appear at various ages and stages in life—I know because I've experienced it, too. The good news is you don't have to suffer in analysis paralysis. There is a better way.

Hello, I value your time and want to assist you with the issues that are holding you back from living a healthy and successful life. Relationships aren't perfect, jobs can be stressful, and problems come along that can be tough to handle. Having someone to listen to you is crucial. Understand that there is help and you can work to solve those problems with a therapist who respects you and wants to help you empower your self-esteem, image, and interactions.