Family Therapy in The Woodlands, TX
Anne M. Causey M.A., LPC
Licensed Professional Counselor, MA, LCP
Verified Verified
1 Endorsed
The Woodlands, TX 77380
It seems like everyone around you is smiling and enjoying life. How do they do it? They look so confident and carefree, while even the smallest task feels insurmountable to you. Just going about daily life is like climbing a mountain, yet never reaching the top. The moment your eyes open, anxiety and depression greet you, stalking you throughout the day. Your mind is full of criticism and self-doubt. Yet you keep your pain a secret, because you're mortified and ashamed. Besides, your life is no worse than anyone else’s, right? Would they believe you’re suffering -- or blame you for feeling so bad? Maybe you even blame yourself...
It seems like everyone around you is smiling and enjoying life. How do they do it? They look so confident and carefree, while even the smallest task feels insurmountable to you. Just going about daily life is like climbing a mountain, yet never reaching the top. The moment your eyes open, anxiety and depression greet you, stalking you throughout the day. Your mind is full of criticism and self-doubt. Yet you keep your pain a secret, because you're mortified and ashamed. Besides, your life is no worse than anyone else’s, right? Would they believe you’re suffering -- or blame you for feeling so bad? Maybe you even blame yourself...
Diane Smedley
Licensed Professional Counselor, PhD, LPC, LMFT
Verified Verified
1 Endorsed
The Woodlands, TX 77384 (Online Only)
Whether uncertainty lies in your relationships, work life, or within your own self-identity, therapy provides clients with a safe and supportive environment to freely explore their own solutions. The world can often feel like a place not quite built for you to be yourself. My hope is clients will emerge from session with a sense of empowerment over their circumstances.
Whether uncertainty lies in your relationships, work life, or within your own self-identity, therapy provides clients with a safe and supportive environment to freely explore their own solutions. The world can often feel like a place not quite built for you to be yourself. My hope is clients will emerge from session with a sense of empowerment over their circumstances.
Julie Trushenski
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
The Woodlands, TX 77380
I care deeply about helping you uncover ways to positively respond to life’s challenges even when the challenge seems insurmountable. Whether you have a child who is struggling, a job in which you feel stuck, an illness that won’t go away, or a way of coping that seems to hurt more than help, my approach to counseling aims to help you persevere with joy, hope, humor, and trust.
I care deeply about helping you uncover ways to positively respond to life’s challenges even when the challenge seems insurmountable. Whether you have a child who is struggling, a job in which you feel stuck, an illness that won’t go away, or a way of coping that seems to hurt more than help, my approach to counseling aims to help you persevere with joy, hope, humor, and trust.
You are thoughtful, curious, introspective, and also experiencing deep pain. You're struggling to make sense of what you're feeling, why you're feeling this way, and how to manage these emotions. Maybe it's been this way for a while and you've tried really hard to get yourself out of it. You're frustrated, confused, and tired of feeling so much all the time. Or perhaps life is going relatively well and you would like to address a particular area of concern. Maybe you would like to take a "deep dive" and make better sense of your experience and understand yourself in more nuanced ways.
You are thoughtful, curious, introspective, and also experiencing deep pain. You're struggling to make sense of what you're feeling, why you're feeling this way, and how to manage these emotions. Maybe it's been this way for a while and you've tried really hard to get yourself out of it. You're frustrated, confused, and tired of feeling so much all the time. Or perhaps life is going relatively well and you would like to address a particular area of concern. Maybe you would like to take a "deep dive" and make better sense of your experience and understand yourself in more nuanced ways.
Shelley L Muller
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77381
Within themselves, each person has the power and strength to tackle the challenges and difficulties they face. It’s my job, as a clinician, to help them access that power and strength, and I do this by first providing a non-judgmental and positive environment. This allows us to identify the thoughts and perceptions that are influencing their actions, both positive and negative. Real, affirming change can happen when we openly examine the thinking that is holding us back and work to change those thoughts that are no longer servicing our goals. I’m excited to help clients with that self-examination and re-building process.
Within themselves, each person has the power and strength to tackle the challenges and difficulties they face. It’s my job, as a clinician, to help them access that power and strength, and I do this by first providing a non-judgmental and positive environment. This allows us to identify the thoughts and perceptions that are influencing their actions, both positive and negative. Real, affirming change can happen when we openly examine the thinking that is holding us back and work to change those thoughts that are no longer servicing our goals. I’m excited to help clients with that self-examination and re-building process.
Carla Litzsey
Licensed Professional Counselor, MS, LPC, LCDC CI
Verified Verified
2 Endorsed
The Woodlands, TX 77380
Life can feel challenging, overwhelming and perplexing! Do you just want the fog in your mind to clear? Was the previous year more than you can handle? If you find yourself lost in transition, existing but not living, seeking clarity, direction, or purpose, and just feel like breaking while trying to hold it all together? You’re in the right place. Change can be difficult, painful and messy but there is a beautiful story that you get to write if you go through the process. Allow me to journey with you as we work to un-complicate things. I provide a safe, non-judgmental environment for you to un-pack what's been weighing you down.
Life can feel challenging, overwhelming and perplexing! Do you just want the fog in your mind to clear? Was the previous year more than you can handle? If you find yourself lost in transition, existing but not living, seeking clarity, direction, or purpose, and just feel like breaking while trying to hold it all together? You’re in the right place. Change can be difficult, painful and messy but there is a beautiful story that you get to write if you go through the process. Allow me to journey with you as we work to un-complicate things. I provide a safe, non-judgmental environment for you to un-pack what's been weighing you down.
Angelic Schmidt
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77380
Life is messy, and sometimes it feels like you’re the one left cleaning up after everyone else. But it’s time for a change. You deserve to put yourself first, to explore your desires, dreams, and aspirations, and to figure out what a fulfilling life looks like for you. Whether it’s redefining your career, improving your relationships, or simply finding more joy in the day-to-day, I’m here to guide you on that journey.
Life is messy, and sometimes it feels like you’re the one left cleaning up after everyone else. But it’s time for a change. You deserve to put yourself first, to explore your desires, dreams, and aspirations, and to figure out what a fulfilling life looks like for you. Whether it’s redefining your career, improving your relationships, or simply finding more joy in the day-to-day, I’m here to guide you on that journey.
I have a passion for working with couples by improving communication to reduce conflict. I will help you understand how your history has impacted who you are today. Using a solution focused approach and Cognitive Behavioral Therapy, we will explore unconscious triggers, unmet needs and gain a deeper understanding of your behavioral responses. While working on guided communication exercises, you will learn effective ways to express your needs and develop appropriate behavioral responses during conflict.
I have a passion for working with couples by improving communication to reduce conflict. I will help you understand how your history has impacted who you are today. Using a solution focused approach and Cognitive Behavioral Therapy, we will explore unconscious triggers, unmet needs and gain a deeper understanding of your behavioral responses. While working on guided communication exercises, you will learn effective ways to express your needs and develop appropriate behavioral responses during conflict.
You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a therapist, my goal is to help you uncover your true potential and be the best version of you. While we can't change difficult situations of the past, we can work together to resolve hindrances and challenges that your life may have caused. I work with both couples and individuals. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you!
You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a therapist, my goal is to help you uncover your true potential and be the best version of you. While we can't change difficult situations of the past, we can work together to resolve hindrances and challenges that your life may have caused. I work with both couples and individuals. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you!
Brandon L King
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
The Woodlands, TX 77380
Constantly making bad decisions in or around your relationships can take a toll on you. Compound that with the guilt of an affair or infidelity and things can get very dicey. Black men haven’t always had appropriate relationship behaviors modeled for them. We have to learn on the fly and will undoubtedly make mistakes in the process. Struggling with self defeating behaviors is extremely stressful and dangerous. When you make this kind of mistake where can you turn for guidance and support?
Constantly making bad decisions in or around your relationships can take a toll on you. Compound that with the guilt of an affair or infidelity and things can get very dicey. Black men haven’t always had appropriate relationship behaviors modeled for them. We have to learn on the fly and will undoubtedly make mistakes in the process. Struggling with self defeating behaviors is extremely stressful and dangerous. When you make this kind of mistake where can you turn for guidance and support?
Nathalie Lejeune-Smith
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
The Woodlands, TX 77380
Entering psychotherapy is an important and courageous decision, which is why I offer a safe and accepting environment where you can feel comfortable sharing your experience and have an opportunity to grow, heal and develop healthier and more adaptive ways to deal with challenges. My treatment style is primarily a person-centered approach that focuses on building trust, identifying strengths, practicing mindfulness, challenging unhelpful thoughts and improving behavior patterns. I recognize that you are the expert on you so I value collaborative work between client and therapist.
Entering psychotherapy is an important and courageous decision, which is why I offer a safe and accepting environment where you can feel comfortable sharing your experience and have an opportunity to grow, heal and develop healthier and more adaptive ways to deal with challenges. My treatment style is primarily a person-centered approach that focuses on building trust, identifying strengths, practicing mindfulness, challenging unhelpful thoughts and improving behavior patterns. I recognize that you are the expert on you so I value collaborative work between client and therapist.
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Marriage & Family Therapist, MMFT, LMFT
Verified Verified
1 Endorsed
The Woodlands, TX 77380
We can’t seem to connect anymore. I’m so tired of fighting I don’t know if I can do it anymore. If I married the love of my life, why do I always feel so alone? We are basically just roommates these days. Do I really even love him/her anymore? We haven’t had sex in I don’t even know how long. If you have said or thought any of these things, I'm so sorry. You are not alone, and it doesn't have to be that way. I see you.
We can’t seem to connect anymore. I’m so tired of fighting I don’t know if I can do it anymore. If I married the love of my life, why do I always feel so alone? We are basically just roommates these days. Do I really even love him/her anymore? We haven’t had sex in I don’t even know how long. If you have said or thought any of these things, I'm so sorry. You are not alone, and it doesn't have to be that way. I see you.
"We all have times when we feel uncertain and alone. What we are looking for is a place to be ourselves and to talk to someone who will listen and understand us, a counselor who can help us see our situation in a new way and empower us to make changes in our lives." Dr. Hall's counseling is caring and straight-forward. She believes that healing comes from gaining understanding of ourselves and remembering our strengths.
"We all have times when we feel uncertain and alone. What we are looking for is a place to be ourselves and to talk to someone who will listen and understand us, a counselor who can help us see our situation in a new way and empower us to make changes in our lives." Dr. Hall's counseling is caring and straight-forward. She believes that healing comes from gaining understanding of ourselves and remembering our strengths.
Treatment for ADULTS and TEENS struggling with some of the effects of TRAUMA like RELATIONSHIP DIFFICULTIES, DEPRESSION, ANXIETY, ANGER MANAGEMENT, and ADDICTION. Ultimately, people come to me in pain or they bring someone to me in pain. Understanding that your pain, your reactions, and your responses to it make sense is a key to finding relief from suffering. If you or someone you love received something unexpected from their life experience and struggle with a "I don't even know where to start." or a "what now?", I am here for you.
Treatment for ADULTS and TEENS struggling with some of the effects of TRAUMA like RELATIONSHIP DIFFICULTIES, DEPRESSION, ANXIETY, ANGER MANAGEMENT, and ADDICTION. Ultimately, people come to me in pain or they bring someone to me in pain. Understanding that your pain, your reactions, and your responses to it make sense is a key to finding relief from suffering. If you or someone you love received something unexpected from their life experience and struggle with a "I don't even know where to start." or a "what now?", I am here for you.
When life throws you an unexpected curve, where do you turn? For many women, navigating mental health and relationship challenges can feel scary, confusing, and lonely. As a minister and counselor, I understand how hard it can be to ask for help, and I’m committed to giving you a safe space to share your story, explore your hurts, and find hope for the path forward. Over more than twenty years in ministry, I’ve sat with scores of teens and women who feel anxious about their future, are struggling with fertility issues, or have faced hurt from their faith community. I join with women and teens to help find a path forward.
When life throws you an unexpected curve, where do you turn? For many women, navigating mental health and relationship challenges can feel scary, confusing, and lonely. As a minister and counselor, I understand how hard it can be to ask for help, and I’m committed to giving you a safe space to share your story, explore your hurts, and find hope for the path forward. Over more than twenty years in ministry, I’ve sat with scores of teens and women who feel anxious about their future, are struggling with fertility issues, or have faced hurt from their faith community. I join with women and teens to help find a path forward.
Fergie Havemann
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
The Woodlands, TX 77380
Hello, and welcome :-) You've made the first step! I'm an EMDR Certified therapist located in The Woodlands, TX. Seeking guidance can sometimes be overwhelming; I hope to be here to assist you with tools and techniques. How can I be of service to you in this time of your life? My clients look for guidance, but most of all they look for tools that equip them to make changes to their lifestyle, their thought patterns, their relationships. As trauma informed therapist, I hope to approach with specific techniques that address pressing concerns and can prepare you to make positive changes to your life.
Hello, and welcome :-) You've made the first step! I'm an EMDR Certified therapist located in The Woodlands, TX. Seeking guidance can sometimes be overwhelming; I hope to be here to assist you with tools and techniques. How can I be of service to you in this time of your life? My clients look for guidance, but most of all they look for tools that equip them to make changes to their lifestyle, their thought patterns, their relationships. As trauma informed therapist, I hope to approach with specific techniques that address pressing concerns and can prepare you to make positive changes to your life.
Anna Leason LCSW and Associates, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
The Woodlands, TX 77380
At Anna Leason LCSW & Associates, our mission is to cultivate a space where healing thrives. With a diverse team of empathetic therapists, we offer personalized, evidence-based treatments to address your specific needs. Grounded in a client-centered approach, we create a supportive environment where you can explore challenges, develop coping strategies, and embark on a journey toward self-discovery. Whether you're navigating trauma, anxiety, depression, or life transitions, we're here to walk alongside you, empowering you to unlock your inner resilience and pursue a life of meaning and fulfillment
At Anna Leason LCSW & Associates, our mission is to cultivate a space where healing thrives. With a diverse team of empathetic therapists, we offer personalized, evidence-based treatments to address your specific needs. Grounded in a client-centered approach, we create a supportive environment where you can explore challenges, develop coping strategies, and embark on a journey toward self-discovery. Whether you're navigating trauma, anxiety, depression, or life transitions, we're here to walk alongside you, empowering you to unlock your inner resilience and pursue a life of meaning and fulfillment
A' Myer Nathaniel Charlie Armstrong
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
The Woodlands, TX 77380
Do you struggle with the pressure of being seen as the “strong” one? Does this cause you to prioritize others' needs over your own? Do you feel disconnected from yourself and others, often causing you to wonder, “is this all there is to life?” Now, more than ever, the feelings of anxiety, overwhelm, and uncertainty are present in day-to-day life and relationships. I offer a custom approach to each of my clients. We begin with understanding your current state of being and current life stressors. Then, we collaboratively create a plan to help you move closer to your desired outcome, and we celebrate your successes along the way.
Do you struggle with the pressure of being seen as the “strong” one? Does this cause you to prioritize others' needs over your own? Do you feel disconnected from yourself and others, often causing you to wonder, “is this all there is to life?” Now, more than ever, the feelings of anxiety, overwhelm, and uncertainty are present in day-to-day life and relationships. I offer a custom approach to each of my clients. We begin with understanding your current state of being and current life stressors. Then, we collaboratively create a plan to help you move closer to your desired outcome, and we celebrate your successes along the way.
I look forward to connecting and navigating life with YOU!
I look forward to connecting and navigating life with YOU!
With a genuine passion for supporting individuals, couples, and families in their pursuit of mental and emotional well-being, I bring a wealth of experience and a warm, non-judgmental approach to my counseling. I firmly believe that each person is unique, and I tailor my therapeutic approach to meet your specific needs, fostering a trusting and collaborative relationship. Whether you're navigating life transitions, facing challenges in relationships, coping with anxiety, managing stress, or seeking personal development, my goal is to create a safe and empowering space where you can explore your thoughts and feelings openly.
With a genuine passion for supporting individuals, couples, and families in their pursuit of mental and emotional well-being, I bring a wealth of experience and a warm, non-judgmental approach to my counseling. I firmly believe that each person is unique, and I tailor my therapeutic approach to meet your specific needs, fostering a trusting and collaborative relationship. Whether you're navigating life transitions, facing challenges in relationships, coping with anxiety, managing stress, or seeking personal development, my goal is to create a safe and empowering space where you can explore your thoughts and feelings openly.
