Therapists in The Woodlands, TX

My passion is to meet you right where you are and to walk forward together on a path of personal discovery and change that leads to freedom and healing. I believe that each person is worth being seen and heard uniquely as well as being fought for on their road to wholeness.

Welcome! My name is Jessica Weaver. I am a licensed Marriage and Family Therapist (LMFT) in the state of Texas with 5 years of experience working with individuals, couples, and families. I have worked with clients experiencing a wide range of concerns such as depression, anxiety, stress management, relationship concerns, family issues, grief and trauma. I have also worked with many couples in regards to communication, infidelity, conflict resolution, sexual intimacy, and relationship enrichment.

I offer somatic psychotherapy (touch and tablework) for people who are working on trauma, relationship and attachment issues. This work may also bring up family of origin issues that may also be unresolved. I combine somatic, IFS, and attachment modalities. My somatic training also provides expertise in helping those with chronic illness or pain and how this is related to mental health. Somatic work also is for those with after-effects of surgeries or accidents.

Let's explore your story together, building a path towards healing and growth. Whether you're seeking individual, couples, or family sessions, I strive to provide a safe and nurturing space for your emotional well-being. My approach to therapy is rooted in evidence-based practices and is grounded in the belief that counseling is a collaborative process. I value diversity and inclusivity and work to be a sensitive and responsive therapist. With compassion and understanding, I work with my clients to help them build upon their strengths, gain deeper insights, learn, and attain the growth they desire.

While my therapeutic style calls upon several well established and effective counseling approaches, my main focus is on interpersonal relationships. My passion is to guide my clients on a journey to discover inner strengths and to develop positive patterns of interaction. I am a professional counselor and a marriage and family therapist that loves working with families. All aspects of family life and members of the family (individuals, couples, single parents, entire families, and blended families) are of interest to me. I know that what affects one person in the family affects all members of the family.

Dr. Wines fundamentally believes people have the capacity to resolve their own problems with awareness and a willingness to change. Her assistance may unlock these abilities, while monitoring and evaluating the process. In relationships, the answers to questions are found by looking at trends and outcomes, along with self-acceptance and a commitment to authentic living. Having a well-balanced life means nurturing oneself and recognizing our existence is made more meaningful when we serve others! Ultimately, true evaluation of the past and present experiences can affect our interpretation of such, which affects how we feel and behave!

Within themselves, each person has the power and strength to tackle the challenges and difficulties they face. It’s my job, as a clinician, to help them access that power and strength, and I do this by first providing a non-judgmental and positive environment. This allows us to identify the thoughts and perceptions that are influencing their actions, both positive and negative. Real, affirming change can happen when we openly examine the thinking that is holding us back and work to change those thoughts that are no longer servicing our goals. I’m excited to help clients with that self-examination and re-building process.

I provide counseling to clients of all ages with various tha include anxiety, stress, anger,depression, substance use, sleep deprivation and behavioral nutrition concerns. I utilize health psychology, mental health education, substance use education and yoga principles within practice as I work with clients. Overall wellness is the focus for the clients I work with which includes, nutrition, sleep and exercise while working on their emotional and behavioral concerns. I implement the Strengthening Families program for those families that are in need of creating a healthy environment that promotes positive experiences in family life.

Do you feel overwhelmed trying to manage all of your responsibilities, and find yourself doing many things, but none of them as well as you'd like? Do you find your stress level negatively impacting your relationships? You want to be the best parent and spouse you can be while trying to juggle work and time for yourself but you have no idea where to start. You feel like you are doing so much you never have a second to stop and breathe and take in the positives in your life.

You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a therapist, my goal is to help you uncover your true potential and be the best version of you. While we can't change difficult situations of the past, we can work together to resolve hindrances and challenges that your life may have caused. I work with both couples and individuals. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you!

I'm ready to offer a warm and accepting environment where you feel comfortable. My passion is to connect with others and genuinely "see" them for who they are and meet them where they are in life. If you are struggling with the relationships in your life, such as your spouse, parents, children, in-laws, siblings, or friendships, we can work together toward more safety, boundaries, reconnection or better communication in these relationships.

I see myself as a guide on your journey of healing and discovery to empower you to become the healthiest version of yourself. Change is not instantaneous, and I am committed to helping you navigate your path at your pace. I believe that a strong connection between therapist and client is essential to beneficial therapy and use a non-judgmental, client-centered approach. With support and encouragement, I’ll help you develop strength, resiliency, and healthy coping strategies. I offer empathy, respect, relatability, and warmth but will also challenge you to work through hard truths and feelings when needed.

If you are struggling with something in your life that is very painful and fear things are just going to keep getting worse I would love to help you gain new skills, new hope and a new vision for working through your problems. I have a passion for counseling people of all ages who are ready to begin the process of healing. I approach therapy from a biological, psychological, social and spiritual viewpoint. When change is desired, new goals can be achieved to enrich ones understanding of self and others to be better equipped to face the difficulties of life.

"Listen, are you breathing just a little, and calling it life?" - Mary Oliver. There is more. As your therapist, my hope is that the journey we embark on together through your individual story, will offer you a solid foundation for growth, healing, and positive change. I bring an authentic, humorous, empathetic warmth while also challenging you to show up fully and bring your most present self. Through the therapeutic relationship and with you, the expert of your own life, we will access your strengths to navigate each moment.

My name is Iesha Anderson. I was born and raised in Houston, TX and graduated from Prairie View A&M University. I also attended Texas Southern University with a Bachelors in Psychology. Academics were a very important part of my life. I realized at an early age that education was vital to my future success in life and the life of others. I have always had a passion for counseling and helping since the first day I sat in my psychology course during my journey in undergraduate school. My experience in Real Estate, taxes, customer service, and mental health has equipped me with the ability to relate and understand where others are coming from. I have always had a passion for special populations and was blessed to find a career that combined my love for both, families and individuals.

Welcome! Wanting your life to change? Feeling paralyzed by anxiety or depression? Struggling with relationships? Concerned about drinking? I understand and would like to help. We all face struggles and need help at times. I would consider it to be a privilege to be a part of your journey towards a happier and more fulfilling life. it is hard to make that first call. Let's be honest it feels strange initially to talk to a stranger about your personal life. It will be OK and you will be on your way to a new life.

Hello, my name is Ellen. I would like to begin by acknowledging your courage in seeking someone to share your personal story with, and more importantly, your insight into recognizing you want your story to be different and/or better. Because of this, it is my primary goal to provide an environment of psychological and emotional safety for you to tell your story as well as do the necessary work to heal, grow, and develop healthier coping skills for you to better manage your personal concerns and life challenges.

I know it’s not a matter of IF life will get unbalanced and messy; it’s more a matter of WHEN that will happen. I get it! I know you have been doing your best to handle things on your own, but you deserve the support to succeed and thrive in life, not just having to coast the best you can. My role as a counselor is to walk alongside you and help sort through things when the mess seems too much for one person, parent, couple, or family to handle. You don’t have to go through this alone.

Do you struggle with the pressure of being seen as the “strong” one? Does this cause you to prioritize others' needs over your own? Do you feel disconnected from yourself and others, often causing you to wonder, “is this all there is to life?” Now, more than ever, the feelings of anxiety, overwhelm, and uncertainty are present in day-to-day life and relationships. I offer a custom approach to each of my clients. We begin with understanding your current state of being and current life stressors. Then, we collaboratively create a plan to help you move closer to your desired outcome, and we celebrate your successes along the way.