Domestic Abuse Therapists in The Woodlands, TX
![Photo of Cindy Thornby, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c8f67dd-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Life can be challenging! I assist individuals, couples, and families in moving through difficulties and making positive changes for a more satisfying, fulfillling life. Clients learn to utilize holistic and therapeutic approaches to regain personal balance, vitality, meaning, and a sense of purpose. I've worked in a variety of clinical and hospital settings, including pain management, substance abuse, and mental health, as well as providing services in the community, schools, and homes. My clients include adults, families, adolescents, and children, who learn to view their challenges as opportunities for growth!
Life can be challenging! I assist individuals, couples, and families in moving through difficulties and making positive changes for a more satisfying, fulfillling life. Clients learn to utilize holistic and therapeutic approaches to regain personal balance, vitality, meaning, and a sense of purpose. I've worked in a variety of clinical and hospital settings, including pain management, substance abuse, and mental health, as well as providing services in the community, schools, and homes. My clients include adults, families, adolescents, and children, who learn to view their challenges as opportunities for growth!
![Photo of Mary Thory, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3e62000b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mary Thory
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77380
I have worked at a women's center for domestic violence and sexual assault and a psychiatric hospital as well as private practice.
Are you feeling anxious or depressed? Are you experiencing grief over a major loss? Are you dealing with past trauma? I would love to work with you. I have had many personal and professional experiences that can help me help you. I believe that the only things we truly have control over in our life are our own thoughts and behaviors. It is because of this belief that I use cognitive-behavioral therapy. I teach thought stopping, cognitive restructuring, relaxation, mindfulness, grounding, calming techniques and am also a fully trained EMDR Therapist. Call me to see if we would make a good therapeutic team.
I have worked at a women's center for domestic violence and sexual assault and a psychiatric hospital as well as private practice.
Are you feeling anxious or depressed? Are you experiencing grief over a major loss? Are you dealing with past trauma? I would love to work with you. I have had many personal and professional experiences that can help me help you. I believe that the only things we truly have control over in our life are our own thoughts and behaviors. It is because of this belief that I use cognitive-behavioral therapy. I teach thought stopping, cognitive restructuring, relaxation, mindfulness, grounding, calming techniques and am also a fully trained EMDR Therapist. Call me to see if we would make a good therapeutic team.
![Photo of Rebecca Burnett-Khan, MA, LPC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/4c95b891-be8c-4179-acd9-20096f5c8fe8/2/320x400.jpeg)
Rebecca Burnett-Khan
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
The Woodlands, TX 77380
If you're at a loss- can't stop the eating disorder thoughts, struggle to live in the present because of past abuse, then I'd love to be your person.
I’m not your typical therapist. I would be best described as patient and direct. I use these strengths to help my clients because I firmly believe each person has the ability to heal and to be their own personal badass. I love nothing more than to advocate for you to be the best version of you. I will push you and support you through whatever life throws at you. I do this because eating disorders and trauma get in the way of you getting to be you- freely, authentically YOU. I am here to help you find and fully embrace this version of you because no matter what life has taught you, you deserve good things.
If you're at a loss- can't stop the eating disorder thoughts, struggle to live in the present because of past abuse, then I'd love to be your person.
I’m not your typical therapist. I would be best described as patient and direct. I use these strengths to help my clients because I firmly believe each person has the ability to heal and to be their own personal badass. I love nothing more than to advocate for you to be the best version of you. I will push you and support you through whatever life throws at you. I do this because eating disorders and trauma get in the way of you getting to be you- freely, authentically YOU. I am here to help you find and fully embrace this version of you because no matter what life has taught you, you deserve good things.
![Photo of Jacqueline Nelson, PhD, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/dc72a176-fd27-453c-8019-893a0b68e1aa/3/320x400.jpeg)
Jacqueline Nelson
Licensed Professional Counselor, PhD, MA, LPC-S
Verified Verified
The Woodlands, TX 77381
Jacqueline Nelson is a caring and passionate Ph.D, MA, LPC-S with over 10 years of experience working with teens, adults, and seniors who are struggling to cope with anxiety, depression, anger, dysfunctional relationships, ADHD, coping skills, divorce, family conflict, low self-esteem, sexual abuse, stress, trauma, PTSD, women’s issues, grief, infidelity, difficult life transitions, OCD, parenting, racial identity, and more. Jacqueline graduated from Liberty University with her Master’s degree in Professional Christian Counseling.
Jacqueline Nelson is a caring and passionate Ph.D, MA, LPC-S with over 10 years of experience working with teens, adults, and seniors who are struggling to cope with anxiety, depression, anger, dysfunctional relationships, ADHD, coping skills, divorce, family conflict, low self-esteem, sexual abuse, stress, trauma, PTSD, women’s issues, grief, infidelity, difficult life transitions, OCD, parenting, racial identity, and more. Jacqueline graduated from Liberty University with her Master’s degree in Professional Christian Counseling.
![Photo of Jeanne Stalder, RN, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/40922294-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jeanne Stalder
Licensed Professional Counselor, RN, MA, LPC
Verified Verified
2 Endorsed
The Woodlands, TX 77380
I have experience dealing with domestic and sexual abuse, marital issues, anxiety, depression, infidelity, end of life issues, bereavement therapy, clients with suicidal thoughts, and terminal illnesses.
If you are struggling with something in your life that is very painful and fear things are just going to keep getting worse I would love to help you gain new skills, new hope and a new vision for working through your problems. I have a passion for counseling people of all ages who are ready to begin the process of healing. I approach therapy from a biological, psychological, social and spiritual viewpoint. When change is desired, new goals can be achieved to enrich ones understanding of self and others to be better equipped to face the difficulties of life.
I have experience dealing with domestic and sexual abuse, marital issues, anxiety, depression, infidelity, end of life issues, bereavement therapy, clients with suicidal thoughts, and terminal illnesses.
If you are struggling with something in your life that is very painful and fear things are just going to keep getting worse I would love to help you gain new skills, new hope and a new vision for working through your problems. I have a passion for counseling people of all ages who are ready to begin the process of healing. I approach therapy from a biological, psychological, social and spiritual viewpoint. When change is desired, new goals can be achieved to enrich ones understanding of self and others to be better equipped to face the difficulties of life.
![Photo of Dr. Avery Neal, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/cc2135fe-1ece-4068-88bd-df8bb4322b8d/1/320x400.jpeg)
In addition, I am an international author dedicated to helping people recognize and overcome emotional abuse.
I specialize in depression and anxiety in women. I enjoy working with women struggling with generalized depression, anxiety, life transitions, relationship issues, abusive relationships, divorce recovery, pregnancy depression and anxiety, postpartum depression and anxiety, traumatic labor and delivery, miscarriage, and loss.
In addition, I am an international author dedicated to helping people recognize and overcome emotional abuse.
I specialize in depression and anxiety in women. I enjoy working with women struggling with generalized depression, anxiety, life transitions, relationship issues, abusive relationships, divorce recovery, pregnancy depression and anxiety, postpartum depression and anxiety, traumatic labor and delivery, miscarriage, and loss.
![Photo of Melissa Engel, MA, NCC, LPC, CART, Licensed Professional Counselor](https://photos.psychologytoday.com/523a30b0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Melissa Engel
Licensed Professional Counselor, MA, NCC, LPC, CART
Verified Verified
1 Endorsed
The Woodlands, TX 77380
I am interested in working with individuals of all backgrounds with a primary focus in clinical issues that include: depression, anxiety, stress management, self esteem, life transitions, relationship issues, anger management, communication problems, domestic violence, abuse, social skills, and managing everyday life stressors.
Do you need help to regain control of your life? Life can be overwhelming and sometimes we need a little guidance to help get back on track.
My goal is to develop within my clients a greater self-awareness that will build confidence, self-esteem, and provide them a greater capacity to effectively navigate the complex challenges of life.
I am interested in working with individuals of all backgrounds with a primary focus in clinical issues that include: depression, anxiety, stress management, self esteem, life transitions, relationship issues, anger management, communication problems, domestic violence, abuse, social skills, and managing everyday life stressors.
Do you need help to regain control of your life? Life can be overwhelming and sometimes we need a little guidance to help get back on track.
My goal is to develop within my clients a greater self-awareness that will build confidence, self-esteem, and provide them a greater capacity to effectively navigate the complex challenges of life.
![Photo of Tameka G. Survillion, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6bca8c7b-2996-4d78-b1fd-2b0debb9270a/2/320x400.jpeg)
Tameka G. Survillion
Licensed Professional Counselor, MA, LPC
Verified Verified
The Woodlands, TX 77381
I have an MA in Marriage and Family Therapy and have specialized training in domestic violence, sexual abuse, mood disorders, and those with limited resources and cultural challenges.
Our journey through life presents us all with different challenges. There are times of great joy and victory and times of defeat, disruption, and loss. We are shaped by our experiences, family of origin, culture, temperament, available resources, and the people in our lives. Ultimately, our chief mission in this world is to create a high quality of life despite the hardships we face. I specialize in the healing of trauma, serious mental health symptoms, and unwanted residue from life transitions. I explore my client’s perspectives, challenge ideas that hinder progress, and help develop better responses to life struggles.
I have an MA in Marriage and Family Therapy and have specialized training in domestic violence, sexual abuse, mood disorders, and those with limited resources and cultural challenges.
Our journey through life presents us all with different challenges. There are times of great joy and victory and times of defeat, disruption, and loss. We are shaped by our experiences, family of origin, culture, temperament, available resources, and the people in our lives. Ultimately, our chief mission in this world is to create a high quality of life despite the hardships we face. I specialize in the healing of trauma, serious mental health symptoms, and unwanted residue from life transitions. I explore my client’s perspectives, challenge ideas that hinder progress, and help develop better responses to life struggles.
![Photo of Brittany N. Allison, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e26825a3-5f9a-4569-b745-84d1ab900bed/2/320x400.jpeg)
In addition to specializing in the treatment of anxiety, I have a special interest in Couples Counseling, Foster Care & Adoption, Self-Esteem, Health & Wellness, Codependence, Substance Abuse, Oppositional Defiance, Divorce & Blended Families, and Trauma & Abuse.
We all make mistakes, have struggles, and even regret things from our past. But you are not your mistakes, you are not your struggles, and you are here now with the power to shape your day and your future. I believe that everyone is capable of change. In working with people, I feel that it is important to honor an individual's past, listen to their personal experiences, and respect their beliefs to better understand how they make meaning of their world. I am committed to providing a safe and non-judgmental environment that fosters self-exploration and personal growth.
In addition to specializing in the treatment of anxiety, I have a special interest in Couples Counseling, Foster Care & Adoption, Self-Esteem, Health & Wellness, Codependence, Substance Abuse, Oppositional Defiance, Divorce & Blended Families, and Trauma & Abuse.
We all make mistakes, have struggles, and even regret things from our past. But you are not your mistakes, you are not your struggles, and you are here now with the power to shape your day and your future. I believe that everyone is capable of change. In working with people, I feel that it is important to honor an individual's past, listen to their personal experiences, and respect their beliefs to better understand how they make meaning of their world. I am committed to providing a safe and non-judgmental environment that fosters self-exploration and personal growth.
![Photo of Stephanie Walsh, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/48ad3b09-ab9d-4d0d-9526-33a933bab7f5/2/320x400.jpeg)
Stephanie Walsh
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
The Woodlands, TX 77380
There is HOPE for bringing your family through hard times. I focus on helping children with a variety of concerns from behavior issues at home or in school to traumatic events such as abuse, neglect, divorce, and more. I counsel the child, the whole family or just the parents depending on what everyone needs. Adults who are dealing with anxiety or know they have experienced trauma in their life, this does not have to control you any longer, I can help.
There is HOPE for bringing your family through hard times. I focus on helping children with a variety of concerns from behavior issues at home or in school to traumatic events such as abuse, neglect, divorce, and more. I counsel the child, the whole family or just the parents depending on what everyone needs. Adults who are dealing with anxiety or know they have experienced trauma in their life, this does not have to control you any longer, I can help.
![Photo of Pam Dimmick, LPC, LCDC](https://photos.psychologytoday.com/23d1f9ec-6a48-4bf1-b913-df1475a1d824/2/320x400.jpeg)
My background includes working with survivors of sexual trauma and intimate partner violence.
Therapy is a personal and often difficult journey. I provide a warm, compassionate and empathic setting. Together we will effectively navigate through life stressors while finding purpose and meaning.
My background includes working with survivors of sexual trauma and intimate partner violence.
Therapy is a personal and often difficult journey. I provide a warm, compassionate and empathic setting. Together we will effectively navigate through life stressors while finding purpose and meaning.
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![Photo of Julia A Cedeño - Julia's Counseling & Play Therapy Group, PLLC, LCSW-S, RPT, CTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f2ff40e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Julia's Counseling & Play Therapy Group, PLLC
Clinical Social Work/Therapist, LCSW-S, RPT, CTP
Verified Verified
3 Endorsed
The Woodlands, TX 77382
Our child and teen therapists have specialized training and interest in treating children who have been through trauma or sexual abuse, attachment concerns, anxiety, depression, gifted & sensitive personalities, behavior problems, ADHD assessments, and school problems.
If you are on the fence about starting therapy, we completely understand, and that is why we are committed to providing a positive and comfortable experience here. Whether you are seeking therapy for yourself, your relationship, your child, or your family, coming in to start therapy can be a vulnerable experience. Therefore, therapy always goes at your pace, and we value interactive feedback while setting goals and coming up with a plan. Every single person, child, couple and family is unique; therefore, we design a custom treatment plan based on your unique needs and desires.
Our child and teen therapists have specialized training and interest in treating children who have been through trauma or sexual abuse, attachment concerns, anxiety, depression, gifted & sensitive personalities, behavior problems, ADHD assessments, and school problems.
If you are on the fence about starting therapy, we completely understand, and that is why we are committed to providing a positive and comfortable experience here. Whether you are seeking therapy for yourself, your relationship, your child, or your family, coming in to start therapy can be a vulnerable experience. Therefore, therapy always goes at your pace, and we value interactive feedback while setting goals and coming up with a plan. Every single person, child, couple and family is unique; therefore, we design a custom treatment plan based on your unique needs and desires.
![Photo of Jennifer Aune - Jennifer L. Aune Counseling, PLLC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/47434b77-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Jennifer L. Aune Counseling, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77386
Areas of specialty include: Healing trauma & unconscious programming, unlocking limiting thoughts & beliefs, Imago Therapy, Cognitive Behavioral Therapy, mood & anxiety disorders, Codependency and NPD, substance abuse/dependence & alternative/integrative therapies such as dry flotation with Zerobody.
We use a variety of techniques that are tailored to meet the needs of our clients with a special interest in self esteem/self worth issues, codependency, NPD & unconscious programming. Some individuals are unaware of limiting thoughts, beliefs & memories and stay stuck. Trapped trauma and unconscious programming plays a major role in mental & physical health problems as well as interpersonal relationships. In addition to psychotherapy we offer a unique & transformational experience called Zerobody Dry Flotation to aid and accelerate the healing process and to re program unconscious programming (one's blueprint of self and life).
Areas of specialty include: Healing trauma & unconscious programming, unlocking limiting thoughts & beliefs, Imago Therapy, Cognitive Behavioral Therapy, mood & anxiety disorders, Codependency and NPD, substance abuse/dependence & alternative/integrative therapies such as dry flotation with Zerobody.
We use a variety of techniques that are tailored to meet the needs of our clients with a special interest in self esteem/self worth issues, codependency, NPD & unconscious programming. Some individuals are unaware of limiting thoughts, beliefs & memories and stay stuck. Trapped trauma and unconscious programming plays a major role in mental & physical health problems as well as interpersonal relationships. In addition to psychotherapy we offer a unique & transformational experience called Zerobody Dry Flotation to aid and accelerate the healing process and to re program unconscious programming (one's blueprint of self and life).
![Photo of Cynthia Martinez, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/52305577-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Typical issues presented to me include depression, anxiety, trauma, domestic violence, and relationship issues.
My goal is to help individuals, couples, and families overcome life’s obstacles. I believe individuals possess the resiliency to discover their strengths with guidance in therapy. Through therapy one can elicit strengths to bring about hope, balance, and change in life. I utilize a more collaborative approach to therapy including Collaborative, Narrative, Solution - Focused, and Strategic Family Therapy. However, there is not one theory that fits all challenges. The client is the expert on their life; therefore, as the therapist, collaboration is key to unlocking their potential.
Typical issues presented to me include depression, anxiety, trauma, domestic violence, and relationship issues.
My goal is to help individuals, couples, and families overcome life’s obstacles. I believe individuals possess the resiliency to discover their strengths with guidance in therapy. Through therapy one can elicit strengths to bring about hope, balance, and change in life. I utilize a more collaborative approach to therapy including Collaborative, Narrative, Solution - Focused, and Strategic Family Therapy. However, there is not one theory that fits all challenges. The client is the expert on their life; therefore, as the therapist, collaboration is key to unlocking their potential.
![Photo of Krista Bassani, MA, LPC-A](https://photos.psychologytoday.com/abf2ee59-1d6a-43f4-a855-639f459cb22c/2/320x400.jpeg)
Krista Bassani
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
The Woodlands, TX 77380
I also have experience in using trauma-focused, cognitive-behavioral, and client-centered counseling with survivors of domestic violence to guide them in rebuilding their self-esteem.
Hello! My name is Krista Bassani and I am a Licensed Professional Counselor-Associate.
I also have experience in using trauma-focused, cognitive-behavioral, and client-centered counseling with survivors of domestic violence to guide them in rebuilding their self-esteem.
Hello! My name is Krista Bassani and I am a Licensed Professional Counselor-Associate.
![Photo of Ariel Batton, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/cf369661-8b65-408d-bccb-20fa95023350/1/320x400.jpeg)
My specialties are mood disorders & PTSD with a sub-focus on sexual trauma, childhood abuse, domestic violence, and unhealthy relationships.
Are you struggling with a traumatic experience or feeling the long-term effects of childhood abuse? Are you recovering from or currently in an unhealthy relationship? You are not alone. Choosing to seek therapy can be difficult, but it’s also a brave and empowering choice. I offer a range of effective therapy options and will create a plan tailored to you. From Cognitive Behavioral Therapy (CBT) to Eye Movement Desensitization and Reprocessing (EMDR) therapy, mindfulness techniques, and trauma-informed care, I am committed to providing my clients with the tools and resources they need to improve their mental health and well-being.
My specialties are mood disorders & PTSD with a sub-focus on sexual trauma, childhood abuse, domestic violence, and unhealthy relationships.
Are you struggling with a traumatic experience or feeling the long-term effects of childhood abuse? Are you recovering from or currently in an unhealthy relationship? You are not alone. Choosing to seek therapy can be difficult, but it’s also a brave and empowering choice. I offer a range of effective therapy options and will create a plan tailored to you. From Cognitive Behavioral Therapy (CBT) to Eye Movement Desensitization and Reprocessing (EMDR) therapy, mindfulness techniques, and trauma-informed care, I am committed to providing my clients with the tools and resources they need to improve their mental health and well-being.
![Photo of Katie McMahon - Rise Counseling & Wellness Center, MA, LPC-S, RPT-S, Licensed Professional Counselor](https://photos.psychologytoday.com/c4dbebf9-759e-479e-aa43-dbd70c5d708d/2/320x400.jpeg)
Rise Counseling & Wellness Center
Licensed Professional Counselor, MA, LPC-S, RPT-S
Verified Verified
The Woodlands, TX 77354
Our clinicians are trained in trauma informed treatment and offer a wide variety of specialties such as: behavioral analysis, autism, exposure to childhood abuse & divorce.
Rise Counseling and Wellness offers individual therapy, family and couples therapy and play therapy for young children. We strive to reduce the impact of mental illness, family conflict, and trauma, increasing the resilience of our clients and the world we live in. We believe each person has the innate ability to rise above and grow from life's challenges. We are committed to being your partner in your journey to overcome. We approach therapy from a systemic perspective, recognizing the significance of generational experiences, society and culture on your life today.
Our clinicians are trained in trauma informed treatment and offer a wide variety of specialties such as: behavioral analysis, autism, exposure to childhood abuse & divorce.
Rise Counseling and Wellness offers individual therapy, family and couples therapy and play therapy for young children. We strive to reduce the impact of mental illness, family conflict, and trauma, increasing the resilience of our clients and the world we live in. We believe each person has the innate ability to rise above and grow from life's challenges. We are committed to being your partner in your journey to overcome. We approach therapy from a systemic perspective, recognizing the significance of generational experiences, society and culture on your life today.
![Photo of Rabeea Baloch - Magnolia Counseling PLLC, MEd, LCDC, EMDR, Trained, Licensed Professional Counselor](https://photos.psychologytoday.com/bf9b9d92-8e81-4e0b-aeba-332ddc0f900f/1/320x400.png)
Magnolia Counseling PLLC
Licensed Professional Counselor, MEd, LCDC, EMDR, Trained
Verified Verified
3 Endorsed
The Woodlands, TX 77354 (Online Only)
I am experienced in helping my clients heal from narcissistic parent abuse, complex trauma, PTSD, domestic violence, divorce problems, anxiety disorders, depression, gender identity, religious trauma, adjustment, self-esteem, and relationship issues among many other problems.
Do you feel unsupported? I believe that all humans are born with unique strengths and have the power hidden inside us to live life to its fullest. I am here to facilitate you in the process of unleashing your power to reach your potential in your life. I believe you are the person who is in complete control and in charge of your life and your goals. My counseling practice is directed by the Person-Centered approach, CBT, and EMDR; I use other theories as needed, like TFCBT, DBT, Narrative, and alternative therapies like mindfulness and Expressive Art Therapy. I provide a nonjudgemental safe space for my clients to heal.
I am experienced in helping my clients heal from narcissistic parent abuse, complex trauma, PTSD, domestic violence, divorce problems, anxiety disorders, depression, gender identity, religious trauma, adjustment, self-esteem, and relationship issues among many other problems.
Do you feel unsupported? I believe that all humans are born with unique strengths and have the power hidden inside us to live life to its fullest. I am here to facilitate you in the process of unleashing your power to reach your potential in your life. I believe you are the person who is in complete control and in charge of your life and your goals. My counseling practice is directed by the Person-Centered approach, CBT, and EMDR; I use other theories as needed, like TFCBT, DBT, Narrative, and alternative therapies like mindfulness and Expressive Art Therapy. I provide a nonjudgemental safe space for my clients to heal.
![Photo of Spring Hill, MS, LMFT, LPC, BCN, Marriage & Family Therapist](https://photos.psychologytoday.com/3bc3eef3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Spring Hill
Marriage & Family Therapist, MS, LMFT, LPC, BCN
Verified Verified
The Woodlands, TX 77380
Are you feeling like you have lost the person you used to be? Having trouble with relationships? Being in relationships can feel overwhelming sometimes. Relationships change as we go through different transitions such as getting married, having a baby, getting a divorce, children going away to college, or caring for elderly parents. All of these life events can make relationships move together or become more distant. Talking about your concerns can help clarify what you want and need in your life. Finding choices helps us to grow and change personally and emotionally.
Are you feeling like you have lost the person you used to be? Having trouble with relationships? Being in relationships can feel overwhelming sometimes. Relationships change as we go through different transitions such as getting married, having a baby, getting a divorce, children going away to college, or caring for elderly parents. All of these life events can make relationships move together or become more distant. Talking about your concerns can help clarify what you want and need in your life. Finding choices helps us to grow and change personally and emotionally.
![Photo of Amber Barker, MA, LPC-A, LPC Intern](https://photos.psychologytoday.com/7231b352-103b-4e76-8d5d-49e2080ab0f6/2/320x400.jpeg)
Are you ready to get out of survival mode and back into a life you love? Is it hard to imagine that's possible because of trauma you’ve experienced? Life throws challenges our way and although we never asked for something traumatic to happen, it falls on us to figure out how to pick up the pieces and move forward. What you endured may have left you feeling anxious or depressed, with lower self-esteem, a negative body image, or a loss of identity. You may be ignoring these issues and look like you have it together despite feeling triggered and struggling with your thoughts and emotions. Your life doesn't have to continue this way.
Are you ready to get out of survival mode and back into a life you love? Is it hard to imagine that's possible because of trauma you’ve experienced? Life throws challenges our way and although we never asked for something traumatic to happen, it falls on us to figure out how to pick up the pieces and move forward. What you endured may have left you feeling anxious or depressed, with lower self-esteem, a negative body image, or a loss of identity. You may be ignoring these issues and look like you have it together despite feeling triggered and struggling with your thoughts and emotions. Your life doesn't have to continue this way.
See more therapy options for The Woodlands
Nearby Domestic Abuse Therapists Searches for The Woodlands
See More Domestic Abuse TherapistsDomestic Abuse Therapists
What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognize that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.