Therapists for Teens in The Woodlands, TX

Photo of Theora (Teddy) Noble - Woodlands Family Institute, MA, LPC-S, LCDC, AAC, Licensed Professional Counselor
Woodlands Family Institute
Licensed Professional Counselor, MA, LPC-S, LCDC, AAC
Verified Verified
The Woodlands, TX 77380
I match the therapeutic approach to the needs of the adult/ adolescent/couple/family.
You may be considering therapy because you are hurting,stressed, depressed, anxious, confused,experiencing difficulty sustaining a meaningful relationship, in a spiritual crisis... It takes courage to admit problems and try to change but change is possible in a safe caring environment. I have 20 years experience helping individuals/couples/families explore their hurts and discover hope, new beliefs, new behaviors, and at last a new life for themselves and their relationships. Meeting people where they are, I am a confidential, caring.accepting, compassionalte listener/therapist/coach.
I match the therapeutic approach to the needs of the adult/ adolescent/couple/family.
You may be considering therapy because you are hurting,stressed, depressed, anxious, confused,experiencing difficulty sustaining a meaningful relationship, in a spiritual crisis... It takes courage to admit problems and try to change but change is possible in a safe caring environment. I have 20 years experience helping individuals/couples/families explore their hurts and discover hope, new beliefs, new behaviors, and at last a new life for themselves and their relationships. Meeting people where they are, I am a confidential, caring.accepting, compassionalte listener/therapist/coach.
(281) 363-4220 View (281) 363-4220
Photo of Lifestance Health - Ashley Hale, LPC, Licensed Professional Counselor
Lifestance Health - Ashley Hale
Licensed Professional Counselor, LPC
Verified Verified
The Woodlands, TX 77380
Ashley is a Licensed Professional Counselor. As a native Tennesean, she earned both her Bachelor’s of Psychology and Master’s of Community Counseling from the University of Tennessee. Her professor once said, “Play is a child’s most natural language.” That phrase, along with her love of the children, solidified Ashley’s career path. A job opportunity called her to Texas where she fell in love with breakfast tacos, blue bonnets and wide open spaces. She worked at an inpatient psychiatric hospital that exposed her to a variety of clinical diagnoses in the child and adolescent population.
Ashley is a Licensed Professional Counselor. As a native Tennesean, she earned both her Bachelor’s of Psychology and Master’s of Community Counseling from the University of Tennessee. Her professor once said, “Play is a child’s most natural language.” That phrase, along with her love of the children, solidified Ashley’s career path. A job opportunity called her to Texas where she fell in love with breakfast tacos, blue bonnets and wide open spaces. She worked at an inpatient psychiatric hospital that exposed her to a variety of clinical diagnoses in the child and adolescent population.
(210) 981-6251 View (210) 981-6251
Photo of Jennifer Hanson, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Hanson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
The Woodlands, TX 77380  (Online Only)
Waitlist for new clients
Do you feel like your life has been difficult to manage lately? Are you having relationship or family issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? I understand what you are feeling: the sense of overwhelming anxiety, the roller coaster of emotions, the burden of trying to take these challenges on alone, the fear or uncertainty of asking for help… No matter what challenges you may currently be facing, please know that you are not alone.
Do you feel like your life has been difficult to manage lately? Are you having relationship or family issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? I understand what you are feeling: the sense of overwhelming anxiety, the roller coaster of emotions, the burden of trying to take these challenges on alone, the fear or uncertainty of asking for help… No matter what challenges you may currently be facing, please know that you are not alone.
(281) 559-7053 View (281) 559-7053
Photo of Blaine Hummel, JD, MEd, Licensed Professional Counselor
Blaine Hummel
Licensed Professional Counselor, JD, MEd
Verified Verified
3 Endorsed
The Woodlands, TX 77380
School just started and your teen is already struggling. They are anxious and depressed lack motivation, and cannot maintain focus. Your child is intelligent but under-performs in school. They might have suicidal thoughts, be self-harming, and turned to the internet, alcohol or drugs to cope. But, they won't talk to you about what is happening and you are concerned. If this sounds like your child's situation, I can help. I understand ADHD personally and professionally, More importantly, I speak TikTok, have tattoos, wear Vans, and listen to alternative music. I connect very well with adolescents and they open up to me.
School just started and your teen is already struggling. They are anxious and depressed lack motivation, and cannot maintain focus. Your child is intelligent but under-performs in school. They might have suicidal thoughts, be self-harming, and turned to the internet, alcohol or drugs to cope. But, they won't talk to you about what is happening and you are concerned. If this sounds like your child's situation, I can help. I understand ADHD personally and professionally, More importantly, I speak TikTok, have tattoos, wear Vans, and listen to alternative music. I connect very well with adolescents and they open up to me.
(346) 239-8644 View (346) 239-8644
Photo of Heather Renee Rubio, LMFT, Assoc, Marriage & Family Therapist Associate
Heather Renee Rubio
Marriage & Family Therapist Associate, LMFT, Assoc
Verified Verified
The Woodlands, TX 77380
I believe that every person has the potential to thrive. My approach is rooted in empathy, and I strive to create a safe, welcoming environment where clients can explore their feelings and experiences without judgment. Whether you’re facing anxiety, depression, relationship issues, or simply seeking to understand yourself better, I’m here to support you. I specialize in family dynamics, teen therapy, couples counseling, and substance use. I utilize evidence-based practices tailored to meet the unique needs of each client. My goal is to empower you to find your voice, build resilience, and develop healthy coping strategies.
I believe that every person has the potential to thrive. My approach is rooted in empathy, and I strive to create a safe, welcoming environment where clients can explore their feelings and experiences without judgment. Whether you’re facing anxiety, depression, relationship issues, or simply seeking to understand yourself better, I’m here to support you. I specialize in family dynamics, teen therapy, couples counseling, and substance use. I utilize evidence-based practices tailored to meet the unique needs of each client. My goal is to empower you to find your voice, build resilience, and develop healthy coping strategies.
(936) 930-6120 View (936) 930-6120
Photo of Rosanne C. Juarez, MA, Ed, LPC-S, Licensed Professional Counselor
Rosanne C. Juarez
Licensed Professional Counselor, MA, Ed, LPC-S
Verified Verified
2 Endorsed
The Woodlands, TX 77380
I can help you and your teen maneuver through these complicated teen life issues!.
Hello, I am pleased to introduce myself so you can know a little about me before we meet. My treatment approach is very active and engaged. It is generally a Cognitive-Behavioral approach, which incorporates a teaching model that helps clients with problem-solving strategies and effective coping skills for working through depression, fear, grief, anxieties, and many other life conflicts. Sessions emphasize the understanding and modification of patterns of thinking and behavior to enhance personal growth and insight as well as improving quality of life. I enjoy teaching effective communication with partners/spouses, children, parents, families, peers, and colleagues.
I can help you and your teen maneuver through these complicated teen life issues!.
Hello, I am pleased to introduce myself so you can know a little about me before we meet. My treatment approach is very active and engaged. It is generally a Cognitive-Behavioral approach, which incorporates a teaching model that helps clients with problem-solving strategies and effective coping skills for working through depression, fear, grief, anxieties, and many other life conflicts. Sessions emphasize the understanding and modification of patterns of thinking and behavior to enhance personal growth and insight as well as improving quality of life. I enjoy teaching effective communication with partners/spouses, children, parents, families, peers, and colleagues.
(832) 293-4738 View (832) 293-4738
Photo of Karen Hummel, Pre-Licensed Professional
Karen Hummel
Pre-Licensed Professional
Verified Verified
The Woodlands, TX 77380
If your teen struggles to communicate their feelings and would rather scroll on social media than spend time with friends or family, we can work through these hurdles to get your family back online and functioning as a healthy team.
You and your partner may be struggling with communication, experiencing differences in desire, or feeling distant emotionally. You might be facing challenges with intimacy and sexual connection, and it’s not uncommon to feel discouraged or uncertain about how to address these issues. These concerns can impact your relationship, but with the right support, you can work through them together. By exploring emotional barriers, improving communication, and building trust, you can strengthen your bond and create a healthier, more fulfilling relationship.
If your teen struggles to communicate their feelings and would rather scroll on social media than spend time with friends or family, we can work through these hurdles to get your family back online and functioning as a healthy team.
You and your partner may be struggling with communication, experiencing differences in desire, or feeling distant emotionally. You might be facing challenges with intimacy and sexual connection, and it’s not uncommon to feel discouraged or uncertain about how to address these issues. These concerns can impact your relationship, but with the right support, you can work through them together. By exploring emotional barriers, improving communication, and building trust, you can strengthen your bond and create a healthier, more fulfilling relationship.
(346) 699-5858 View (346) 699-5858
Photo of Michelle Byrd, LCSW-S, Clinical Social Work/Therapist
Michelle Byrd
Clinical Social Work/Therapist, LCSW-S
Verified Verified
3 Endorsed
The Woodlands, TX 77380
I "speak teen" and listen without judgement to help them navigate the struggles they are facing.
Whether it's children with big feelings or behaviors they can’t control or teens struggling with sadness, anxiety, or stress, I'm here to help with teaching ways to identify and cope with these emotions. Are you a caregiver of a teen or preteen and feel disconnected and need a way to understand each other? Are you divorced or going through a divorce? My goal is to provide a compassionate and understanding space where we can work together to address concerns, build resilience, and foster positive growth.
I "speak teen" and listen without judgement to help them navigate the struggles they are facing.
Whether it's children with big feelings or behaviors they can’t control or teens struggling with sadness, anxiety, or stress, I'm here to help with teaching ways to identify and cope with these emotions. Are you a caregiver of a teen or preteen and feel disconnected and need a way to understand each other? Are you divorced or going through a divorce? My goal is to provide a compassionate and understanding space where we can work together to address concerns, build resilience, and foster positive growth.
(281) 519-3176 View (281) 519-3176
Photo of Talaisha Branch, LCSW, Clinical Social Work/Therapist
Talaisha Branch
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
The Woodlands, TX 77380
Have you been having challenges in your relationships? Do you have an adolescent who is trying to find their way and you are at a loss with knowing how to assist them? Does Depression, Anxiety, or Bipolar Disorder having you feeling overwhelmed, lost, or stuck? You may also just be trying to figure out this thing called life. All these challenges can be scary and may cause you to feel alone. However, there is hope and you are not alone. I am here to partner with you in navigating to wellness. I often use Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, and other methods
Have you been having challenges in your relationships? Do you have an adolescent who is trying to find their way and you are at a loss with knowing how to assist them? Does Depression, Anxiety, or Bipolar Disorder having you feeling overwhelmed, lost, or stuck? You may also just be trying to figure out this thing called life. All these challenges can be scary and may cause you to feel alone. However, there is hope and you are not alone. I am here to partner with you in navigating to wellness. I often use Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, and other methods
(346) 220-3483 View (346) 220-3483
Photo of Kacie LeGaye - Thriveworks Counseling & Psychiatry The Woodlands, Clinical Social Work/Therapist
Thriveworks Counseling & Psychiatry The Woodlands
Clinical Social Work/Therapist
Verified Verified
The Woodlands, TX 77380
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(936) 260-4669 View (936) 260-4669
Photo of Heather Roberts, MA, LMFT, LPC, Marriage & Family Therapist
Heather Roberts
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
3 Endorsed
The Woodlands, TX 77380
Typical issues presented to me in therapy include family and relational conflict, low self-esteem, self-injurious behaviors in adolescents as well as adolescent issues, depression, anxiety, marital strain, and changes in school or work performance.
I believe that every client has the tools and knowledge necessary to improve their lives. This knowledge becomes hidden by the stress and responsibilities we face on a daily basis. My role as a therapist is to help you uncover those tools in order for you to live a more fulfilling life. If your family is facing a difficult challenge, if you need a different perspective on a situation, or if you are at a loss of what to do with your teen's behavior, I would be honored to help you throughout the process of positive change.
Typical issues presented to me in therapy include family and relational conflict, low self-esteem, self-injurious behaviors in adolescents as well as adolescent issues, depression, anxiety, marital strain, and changes in school or work performance.
I believe that every client has the tools and knowledge necessary to improve their lives. This knowledge becomes hidden by the stress and responsibilities we face on a daily basis. My role as a therapist is to help you uncover those tools in order for you to live a more fulfilling life. If your family is facing a difficult challenge, if you need a different perspective on a situation, or if you are at a loss of what to do with your teen's behavior, I would be honored to help you throughout the process of positive change.
(281) 602-3316 View (281) 602-3316
Photo of Teresa Linnemann, MS, LMFT, Marriage & Family Therapist
Teresa Linnemann
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
The Woodlands, TX 77380
Child, Adolescent, Adult, Couple & Family.
Therapy is the process whereby an individual, couple or family becomes self-empowered and strengthened though developing an understanding of themselves and others fostered by love. It is how one explores their needs and goals or desires to promote emotional health and sense of well-being at any and every age. No one and nothing is one size fits all. Every person is unique and so will be our approach to helping ease the discomfort, worry and frustration. I am a strengths-based therapist.This means: look at what you are already doing "right" and build from there. You are always safe with me to say anything, literally. I will listen.
Child, Adolescent, Adult, Couple & Family.
Therapy is the process whereby an individual, couple or family becomes self-empowered and strengthened though developing an understanding of themselves and others fostered by love. It is how one explores their needs and goals or desires to promote emotional health and sense of well-being at any and every age. No one and nothing is one size fits all. Every person is unique and so will be our approach to helping ease the discomfort, worry and frustration. I am a strengths-based therapist.This means: look at what you are already doing "right" and build from there. You are always safe with me to say anything, literally. I will listen.
(346) 248-2795 View (346) 248-2795
Photo of Kristin Kenny, MA, LPC, Licensed Professional Counselor
Kristin Kenny
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77381  (Online Only)
I am a Licensed Professional Counselor in Texas with 7 years of professional work experience. I have worked with clients to help them heal and cope with a wide range of mental health issues including depression, trauma, anxiety and mood disorders. I have experience treating adult and adolescent clients with diverse cultural backgrounds who deal with grief, conflict in relationships, and work/school stressors, among other challenges. I believe the most effective growth of an individual happens during self-exploration, and my job is to be the guide.
I am a Licensed Professional Counselor in Texas with 7 years of professional work experience. I have worked with clients to help them heal and cope with a wide range of mental health issues including depression, trauma, anxiety and mood disorders. I have experience treating adult and adolescent clients with diverse cultural backgrounds who deal with grief, conflict in relationships, and work/school stressors, among other challenges. I believe the most effective growth of an individual happens during self-exploration, and my job is to be the guide.
(281) 377-0665 View (281) 377-0665
Photo of Jenny Jacobs, MS, LPC, RPT, AAC, Licensed Professional Counselor
Jenny Jacobs
Licensed Professional Counselor, MS, LPC, RPT, AAC
Verified Verified
The Woodlands, TX 77380
Difficult situations of the past can have lasting effects on our futures. You’ve seen this first hand with your child or teen. Their life has been altered at such a young age, and they don’t know how to express their feelings towards it. So they express it by acting out; by being angry, not socializing like they used to, or by breaking the rules. It’s a burden seeing them go through this, and not knowing how to help them.
Difficult situations of the past can have lasting effects on our futures. You’ve seen this first hand with your child or teen. Their life has been altered at such a young age, and they don’t know how to express their feelings towards it. So they express it by acting out; by being angry, not socializing like they used to, or by breaking the rules. It’s a burden seeing them go through this, and not knowing how to help them.
(281) 801-9219 View (281) 801-9219
Photo of Heather Johnson, MEd, LPCA, CSC
Heather Johnson
Licensed Professional Counselor Associate, MEd, LPCA, CSC
Verified Verified
1 Endorsed
The Woodlands, TX 77385
It is okay to not feel okay 100% of the time! I believe mental health IS health and that every person deserves to feel their very best. I specialize in helping adults, teens, and children with self-acceptance, anger, anxiety and panic, depression, grief, self-esteem, stress and many other issues. If you or your pre- teen/ adolescent are struggling to recognize and manage your emotions, responsibilities, relationships, or the day-to-day of life, I am here to help.
It is okay to not feel okay 100% of the time! I believe mental health IS health and that every person deserves to feel their very best. I specialize in helping adults, teens, and children with self-acceptance, anger, anxiety and panic, depression, grief, self-esteem, stress and many other issues. If you or your pre- teen/ adolescent are struggling to recognize and manage your emotions, responsibilities, relationships, or the day-to-day of life, I am here to help.
(936) 237-7812 View (936) 237-7812
Photo of Jennifer Hanson - Finding Peace Counseling Center, MSW, LCSW
Finding Peace Counseling Center
MSW, LCSW
Verified Verified
1 Endorsed
The Woodlands, TX 77380
Do you feel like your life has been difficult to manage lately? Are you having family or relationship issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? No matter what challenges you may currently be facing, we strive to make sure our clients feel comfortable and supported on their journey to bettering themselves and their families and look forward to helping you Find Peace.
Do you feel like your life has been difficult to manage lately? Are you having family or relationship issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? No matter what challenges you may currently be facing, we strive to make sure our clients feel comfortable and supported on their journey to bettering themselves and their families and look forward to helping you Find Peace.
(936) 220-2143 View (936) 220-2143
Photo of Jennifer Doyle, MS, LPC, LCDC, Licensed Professional Counselor
Jennifer Doyle
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
The Woodlands, TX 77380
I have worked with adults, children, teens, and families for over 20 years as a Licensed Professional Counselor. I was originally licensed in Oklahoma in 2004 and became licensed in Texas when I moved here in 2013. At that time, I started my private practice. I am accepting adolescent clients (ages 12 and older) and adults at this time. I provide both mental health and substance use counseling (as a Licensed Chemical Dependency Counselor).
I have worked with adults, children, teens, and families for over 20 years as a Licensed Professional Counselor. I was originally licensed in Oklahoma in 2004 and became licensed in Texas when I moved here in 2013. At that time, I started my private practice. I am accepting adolescent clients (ages 12 and older) and adults at this time. I provide both mental health and substance use counseling (as a Licensed Chemical Dependency Counselor).
(832) 639-1161 View (832) 639-1161
Photo of Melissa Mignogna, PhD, Psychologist
Melissa Mignogna
Psychologist, PhD
Verified Verified
1 Endorsed
The Woodlands, TX 77380
Is your family going through a challenging legal situation that is affecting you and your children? Are you dealing with painful dynamics related to divorce, custody dispute, or parental alienation? Many therapists avoid potential court involvement at any cost, but not me! I am a forensic child and adolescent psychologist. This means that not only am I very well-trained in helping kids, adolescents and their families with a range of mental health concerns but also that I am completely comfortable meeting with attorneys/mediators and even going to court if you need me to testify. The legal stuff won't interfere with me helping YOU.
Is your family going through a challenging legal situation that is affecting you and your children? Are you dealing with painful dynamics related to divorce, custody dispute, or parental alienation? Many therapists avoid potential court involvement at any cost, but not me! I am a forensic child and adolescent psychologist. This means that not only am I very well-trained in helping kids, adolescents and their families with a range of mental health concerns but also that I am completely comfortable meeting with attorneys/mediators and even going to court if you need me to testify. The legal stuff won't interfere with me helping YOU.
(936) 261-7992 View (936) 261-7992
Photo of Jessica Haskell - The Flourishing Way, LMFT-S, LPC-S, LPC , Marriage & Family Therapist
The Flourishing Way
Marriage & Family Therapist, LMFT-S, LPC-S, LPC
Verified Verified
3 Endorsed
The Woodlands, TX 77380
Our team of therapists are trained to support your whole family: your children, your teenager, your family as a whole, you, your partner, you and your partner as a couple.
You're busy and anxious. The relationships in your life feel tense. Your child's behavior is concerning you, and your relationship with your partner feels nonexistent. You are so busy balancing everything you don't feel like yourself anymore. You feel like you've tried everything to get the spark back, but the harder you try the more tension builds between your child, partner, and self. You're not sure if you can fulfill all your roles anymore. It feels hard.
Our team of therapists are trained to support your whole family: your children, your teenager, your family as a whole, you, your partner, you and your partner as a couple.
You're busy and anxious. The relationships in your life feel tense. Your child's behavior is concerning you, and your relationship with your partner feels nonexistent. You are so busy balancing everything you don't feel like yourself anymore. You feel like you've tried everything to get the spark back, but the harder you try the more tension builds between your child, partner, and self. You're not sure if you can fulfill all your roles anymore. It feels hard.
(832) 551-1094 View (832) 551-1094
Photo of Laura K Eskridge, PhD, LSSP, Psychologist
Laura K Eskridge
Psychologist, PhD, LSSP
Verified Verified
1 Endorsed
The Woodlands, TX 77380
Do you worry about your child or wonder if his behavior is similar to other kids his age? Has she experienced trouble at school or with friends? If so, psychological evaluation may be right for your family. I specialize in evaluating children and adolescent behavioral, social, emotional and academic problems. I help parents understand their child's unique strengths and needs and I identify how to help every child succeed at school and home. As a Licensed Psychologist and a Licensed Specialist in a School Psychology, I specialize in clinical diagnosis as well as special education eligibility and intervention.
Do you worry about your child or wonder if his behavior is similar to other kids his age? Has she experienced trouble at school or with friends? If so, psychological evaluation may be right for your family. I specialize in evaluating children and adolescent behavioral, social, emotional and academic problems. I help parents understand their child's unique strengths and needs and I identify how to help every child succeed at school and home. As a Licensed Psychologist and a Licensed Specialist in a School Psychology, I specialize in clinical diagnosis as well as special education eligibility and intervention.
(281) 816-6056 View (281) 816-6056
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Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.