Photo of Dana Futrell, MA, LPC, Licensed Professional Counselor
Dana Futrell
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77380
Typical issues presented to me are low self esteem, intrusive thoughts, anxiety, depression, ADD/ADHD, trauma, relational challenges, parenting, life transition issues.
I see life as a journey and always changing. I believe that we all have tools to make positive change. I assist others in identifying tools to overcome obstacles that are presented in life that may inhibit positive change. I believe there is great power in the therapist/client relationship. People often find their best version of themselves when they feel truly heard and seen. We can start where you are now and change to find freedom and joy.
Typical issues presented to me are low self esteem, intrusive thoughts, anxiety, depression, ADD/ADHD, trauma, relational challenges, parenting, life transition issues.
I see life as a journey and always changing. I believe that we all have tools to make positive change. I assist others in identifying tools to overcome obstacles that are presented in life that may inhibit positive change. I believe there is great power in the therapist/client relationship. People often find their best version of themselves when they feel truly heard and seen. We can start where you are now and change to find freedom and joy.
(844) 840-2259 View (844) 840-2259
Photo of Ian Baker Thompson, MS, LPC, Licensed Professional Counselor
Ian Baker Thompson
Licensed Professional Counselor, MS, LPC
Verified Verified
The Woodlands, TX 77380
Types of counseling offered are: Individual, Family, Couple, Stress and Anxiety Management, Executive Skills Coaching, Substance Use Disorders, High Functioning Autism, Depression, ADHD, Bipolar, and Personality Disorders.
I am a counselor and co-owner of Third Coast Counseling and Wellness. My masters degree is in Clinical Psychology and I have been working in the behavioral health field for over 10 years. I have worked in both private practice and public mental health services. I treat patients with and without health insurance using evidenced-based practices and down-to-earth sessions.
Types of counseling offered are: Individual, Family, Couple, Stress and Anxiety Management, Executive Skills Coaching, Substance Use Disorders, High Functioning Autism, Depression, ADHD, Bipolar, and Personality Disorders.
I am a counselor and co-owner of Third Coast Counseling and Wellness. My masters degree is in Clinical Psychology and I have been working in the behavioral health field for over 10 years. I have worked in both private practice and public mental health services. I treat patients with and without health insurance using evidenced-based practices and down-to-earth sessions.
(281) 623-4454 View (281) 623-4454
Photo of Catherine Lunde - The Woodlands Family Counseling Center, PLLC
The Woodlands Family Counseling Center, PLLC
Verified Verified
1 Endorsed
The Woodlands, TX 77382
Children and adults often struggle with the symptoms of ADHD for years before they are accurately diagnosed.
TWFCC assists individuals who are going through difficult times by providing the support they need to overcome issues from the past, find freedom from unhealthy patterns of thought and behavior, and live full and productive lives. Our therapists are trained to work with anxiety and depression, relational issues, abuse, trauma, grief, personal & spiritual growth, life transitions, and many additional issues.
Children and adults often struggle with the symptoms of ADHD for years before they are accurately diagnosed.
TWFCC assists individuals who are going through difficult times by providing the support they need to overcome issues from the past, find freedom from unhealthy patterns of thought and behavior, and live full and productive lives. Our therapists are trained to work with anxiety and depression, relational issues, abuse, trauma, grief, personal & spiritual growth, life transitions, and many additional issues.
(936) 463-8185 View (936) 463-8185
Photo of Melissa Herrin Isaacks, LPC, Licensed Professional Counselor
Melissa Herrin Isaacks
Licensed Professional Counselor, LPC
Verified Verified
The Woodlands, TX 77380
Melissa Isaacks is a Licensed Professional Counselor (LPC) who has over 3 years of experience treating a wide range of mental illnesses, including ADHD, generalized anxiety disorder, depression, grief, loss, anger management, transitional disorder, bipolar disorder, and schizoaffective disorder. She takes great care to treat children, adolescents, adults, and geriatric clients with a warm and caring attitude. Melissa graduated from Texas Tech University with her Bachelor's degree in psychology and a Master's degree in Clinical Mental Health Counseling.
Melissa Isaacks is a Licensed Professional Counselor (LPC) who has over 3 years of experience treating a wide range of mental illnesses, including ADHD, generalized anxiety disorder, depression, grief, loss, anger management, transitional disorder, bipolar disorder, and schizoaffective disorder. She takes great care to treat children, adolescents, adults, and geriatric clients with a warm and caring attitude. Melissa graduated from Texas Tech University with her Bachelor's degree in psychology and a Master's degree in Clinical Mental Health Counseling.
(339) 218-3090 View (339) 218-3090
Photo of Teresa Linnemann, MS, LMFT, Marriage & Family Therapist
Teresa Linnemann
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
The Woodlands, TX 77380
ADHD, Behavioral concerns, Aggression & PTSD.
Therapy is the process whereby an individual, couple or family becomes self-empowered and strengthened though developing an understanding of themselves and others fostered by love. It is how one explores their needs and goals or desires to promote emotional health and sense of well-being at any and every age. No one and nothing is one size fits all. Every person is unique and so will be our approach to helping ease the discomfort, worry and frustration. I am a strengths-based therapist.This means: look at what you are already doing "right" and build from there. You are always safe with me to say anything, literally. I will listen.
ADHD, Behavioral concerns, Aggression & PTSD.
Therapy is the process whereby an individual, couple or family becomes self-empowered and strengthened though developing an understanding of themselves and others fostered by love. It is how one explores their needs and goals or desires to promote emotional health and sense of well-being at any and every age. No one and nothing is one size fits all. Every person is unique and so will be our approach to helping ease the discomfort, worry and frustration. I am a strengths-based therapist.This means: look at what you are already doing "right" and build from there. You are always safe with me to say anything, literally. I will listen.
(346) 248-2795 View (346) 248-2795
Photo of Sarah L. Evans, MEd, NCC, LPC, CCTP, BC-TMHP, Licensed Professional Counselor
Sarah L. Evans
Licensed Professional Counselor, MEd, NCC, LPC, CCTP, BC-TMHP
Verified Verified
The Woodlands, TX 77380
Evans, founder and president of SOS Life Ring, brings numerous years of experience in therapeutic counseling, school counseling, ADHD assessments, mental health testing and mediation services.
An ideal client is any individual open to the counseling process. The counseling process is a team effort between the client and counselor; thus, success for every outcome depends on the willingness and effort from each team member. I believe in continuous professional and personal growth in order to always be prepared and up to date for the purpose of serving my clients. It is my pleasure to use my empathic and positive counseling skills and knowledge to help those in need of effective therapeutic counseling treatments.
Evans, founder and president of SOS Life Ring, brings numerous years of experience in therapeutic counseling, school counseling, ADHD assessments, mental health testing and mediation services.
An ideal client is any individual open to the counseling process. The counseling process is a team effort between the client and counselor; thus, success for every outcome depends on the willingness and effort from each team member. I believe in continuous professional and personal growth in order to always be prepared and up to date for the purpose of serving my clients. It is my pleasure to use my empathic and positive counseling skills and knowledge to help those in need of effective therapeutic counseling treatments.
(281) 377-3181 View (281) 377-3181
Photo of Jennifer Hanson - Finding Peace Counseling Center, MSW, LCSW
Finding Peace Counseling Center
MSW, LCSW
Verified Verified
2 Endorsed
The Woodlands, TX 77380
Finding Peace Counseling Center is a private psychotherapy practice located in The Woodlands, TX with a team of passionate and caring therapists that specialize in helping individuals, couples, teenagers, and children that are dealing with anxiety, depression, relationship issues, grief, trauma, addiction, ADHD and OCD.
Do you feel like your life has been difficult to manage lately? Are you having family or relationship issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? No matter what challenges you may currently be facing, we strive to make sure our clients feel comfortable and supported on their journey to bettering themselves and their families and look forward to helping you Find Peace.
Finding Peace Counseling Center is a private psychotherapy practice located in The Woodlands, TX with a team of passionate and caring therapists that specialize in helping individuals, couples, teenagers, and children that are dealing with anxiety, depression, relationship issues, grief, trauma, addiction, ADHD and OCD.
Do you feel like your life has been difficult to manage lately? Are you having family or relationship issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? No matter what challenges you may currently be facing, we strive to make sure our clients feel comfortable and supported on their journey to bettering themselves and their families and look forward to helping you Find Peace.
(936) 220-2143 View (936) 220-2143
Photo of Linda Nadler, LPC, MA, MEd, CCTP, EMDR, Licensed Professional Counselor
Linda Nadler
Licensed Professional Counselor, LPC, MA, MEd, CCTP, EMDR
Verified Verified
1 Endorsed
The Woodlands, TX 77381  (Online Only)
Welcome! I am a client-centered and solution-focused CBT therapist. I help people who live with ADHD, anxiety, depression, trauma, and low self-esteem learn coping strategies and life skills to build their resilience and sense of peace. I use evidence-based interventions grounded in compassion and acceptance to foster self-awareness, empowerment, and confidence. I have a special interest in improving relationships and working with parents of transgender youth.
Welcome! I am a client-centered and solution-focused CBT therapist. I help people who live with ADHD, anxiety, depression, trauma, and low self-esteem learn coping strategies and life skills to build their resilience and sense of peace. I use evidence-based interventions grounded in compassion and acceptance to foster self-awareness, empowerment, and confidence. I have a special interest in improving relationships and working with parents of transgender youth.
(281) 609-7563 x6 View (281) 609-7563 x6
Photo of Jacquelyn Shair, LPC, Licensed Professional Counselor
Jacquelyn Shair
Licensed Professional Counselor, LPC
Verified Verified
The Woodlands, TX 77380  (Online Only)
Jacquelyn is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), Licensed Sex Offender Treatment Provider (LSOTP), and Certified Anger Resolution Therapist (CART). She has over 7 years of professional experience working with clients of all ages who are struggling to cope with conditions or concerns related to family conflict, anxiety, depression, anger, relationships, ADHD, behavioral issues, poor coping skills, grief, OCD, oppositional defiance disorder, low self-esteem, and sexual trauma.
Jacquelyn is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), Licensed Sex Offender Treatment Provider (LSOTP), and Certified Anger Resolution Therapist (CART). She has over 7 years of professional experience working with clients of all ages who are struggling to cope with conditions or concerns related to family conflict, anxiety, depression, anger, relationships, ADHD, behavioral issues, poor coping skills, grief, OCD, oppositional defiance disorder, low self-esteem, and sexual trauma.
(936) 287-3861 View (936) 287-3861
Photo of Jessen Mukalel, MD
Jessen Mukalel
MD
Verified Verified
The Woodlands, TX 77382
If you suffer from fibromyalgia, depression, ADHD, bipolar or other neurological conditions, then ketamine may be a fantastic option for you.
Hello, I am Dr Jessen Mukalel. I am an anesthesiologist and pain management doctor. For over ten years I have been infusing and providing ketamine, lidocaine, magnesium, zinc and other vitamins to patients in pain or suffering from depression, OCD, Bipolar, ADHD, PTSD ect. I offer ketamine infusions & stellate ganglion blocks in my office for patients in a safe, clean, professional environment, administered and supervised by my team directly. We accept PPO insurance plans at no cost to you. My cash pay price is the cheapest in town, because I am not a business, but rather a medical practice. Let me know if I can help
If you suffer from fibromyalgia, depression, ADHD, bipolar or other neurological conditions, then ketamine may be a fantastic option for you.
Hello, I am Dr Jessen Mukalel. I am an anesthesiologist and pain management doctor. For over ten years I have been infusing and providing ketamine, lidocaine, magnesium, zinc and other vitamins to patients in pain or suffering from depression, OCD, Bipolar, ADHD, PTSD ect. I offer ketamine infusions & stellate ganglion blocks in my office for patients in a safe, clean, professional environment, administered and supervised by my team directly. We accept PPO insurance plans at no cost to you. My cash pay price is the cheapest in town, because I am not a business, but rather a medical practice. Let me know if I can help
(346) 214-6489 View (346) 214-6489
Photo of Enobong J Inyang, PhD, LPC-S, NCC, Licensed Professional Counselor
Enobong J Inyang
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
The Woodlands, TX 77380
My specialty include addictions, childhood behavior problems , parenting/co-parenting, couple/family, anger management, depression/ anxiety, ADHD.
I believe, from personal experiences, years of practice & teaching, that anyone can be empowered to face life challenges. Empowered individuals are resilient & able to bounce back from adversities. My main focus is to empower you & your loved ones to overcome challenges. As a professor for 8 years, I have trained & supervised hundreds of graduate students on evidence-based practices, positive psychology, Strength-based approaches, CBT, Trauma Focused CBT, DBT, & integration of music & spirituality into counseling. CBT & Adlerian are my overarching modalities upon which I integrate other interventions tailored to clients' needs.
My specialty include addictions, childhood behavior problems , parenting/co-parenting, couple/family, anger management, depression/ anxiety, ADHD.
I believe, from personal experiences, years of practice & teaching, that anyone can be empowered to face life challenges. Empowered individuals are resilient & able to bounce back from adversities. My main focus is to empower you & your loved ones to overcome challenges. As a professor for 8 years, I have trained & supervised hundreds of graduate students on evidence-based practices, positive psychology, Strength-based approaches, CBT, Trauma Focused CBT, DBT, & integration of music & spirituality into counseling. CBT & Adlerian are my overarching modalities upon which I integrate other interventions tailored to clients' needs.
(936) 251-0619 View (936) 251-0619
Photo of Julia A Cedeño - Julia's Counseling & Play Therapy Group, PLLC, LCSW-S, RPT, CTP, Clinical Social Work/Therapist
Julia's Counseling & Play Therapy Group, PLLC
Clinical Social Work/Therapist, LCSW-S, RPT, CTP
Verified Verified
3 Endorsed
The Woodlands, TX 77382
Our child and teen therapists have specialized training and interest in treating children who have been through trauma or sexual abuse, attachment concerns, anxiety, depression, gifted & sensitive personalities, behavior problems, ADHD assessments, and school problems.
If you are on the fence about starting therapy, we completely understand, and that is why we are committed to providing a positive and comfortable experience here. Whether you are seeking therapy for yourself, your relationship, your child, or your family, coming in to start therapy can be a vulnerable experience. Therefore, therapy always goes at your pace, and we value interactive feedback while setting goals and coming up with a plan. Every single person, child, couple and family is unique; therefore, we design a custom treatment plan based on your unique needs and desires.
Our child and teen therapists have specialized training and interest in treating children who have been through trauma or sexual abuse, attachment concerns, anxiety, depression, gifted & sensitive personalities, behavior problems, ADHD assessments, and school problems.
If you are on the fence about starting therapy, we completely understand, and that is why we are committed to providing a positive and comfortable experience here. Whether you are seeking therapy for yourself, your relationship, your child, or your family, coming in to start therapy can be a vulnerable experience. Therefore, therapy always goes at your pace, and we value interactive feedback while setting goals and coming up with a plan. Every single person, child, couple and family is unique; therefore, we design a custom treatment plan based on your unique needs and desires.
(832) 462-7475 View (832) 462-7475
Photo of Ricardo Ãlvarez, LPC, Licensed Professional Counselor
Ricardo Ãlvarez
Licensed Professional Counselor, LPC
Verified Verified
The Woodlands, TX 77380
Ricardo Ãlvarez is a Licensed Professional Counselor in Texas who has been practicing since 2018. He has a Master of Arts in Mental Health Counseling, is EMDR certified, a Certified Mindfulness Teacher, has advance training in Creative Arts Counseling, Strategic Family Therapy, and Positive Psychology, is a Trained Life Coach and Health Coach and is a Certified Multipurpose Yoga Instructor. As a counselor with a bicultural and bilingual background, Ricardo can provide a safe space to explore his clients' challenges through a lens that understands their unique cultural background.
Ricardo Ãlvarez is a Licensed Professional Counselor in Texas who has been practicing since 2018. He has a Master of Arts in Mental Health Counseling, is EMDR certified, a Certified Mindfulness Teacher, has advance training in Creative Arts Counseling, Strategic Family Therapy, and Positive Psychology, is a Trained Life Coach and Health Coach and is a Certified Multipurpose Yoga Instructor. As a counselor with a bicultural and bilingual background, Ricardo can provide a safe space to explore his clients' challenges through a lens that understands their unique cultural background.
(936) 209-7170 View (936) 209-7170
Photo of Rebecca A. Higgins, MA, LMFT, Marriage & Family Therapist
Rebecca A. Higgins
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
The Woodlands, TX 77381
I am passionate about helping individuals and families reach their unique, personal goals. I believe a client grows best when there is a positive therapeutic relationship built in a safe and non-judgmental atmosphere. Those who want to build interpersonal insight, increase self-awareness, and are willing to implement new skills will benefit most from therapy. The ability to visualize their desired outcome is an important part of the therapeutic journey for clients and is key in the redevelopment of their personal identity.
I am passionate about helping individuals and families reach their unique, personal goals. I believe a client grows best when there is a positive therapeutic relationship built in a safe and non-judgmental atmosphere. Those who want to build interpersonal insight, increase self-awareness, and are willing to implement new skills will benefit most from therapy. The ability to visualize their desired outcome is an important part of the therapeutic journey for clients and is key in the redevelopment of their personal identity.
(936) 226-0397 View (936) 226-0397
Photo of Sheaundra O'Neil, MA,  LPC, Licensed Professional Counselor
Sheaundra O'Neil
Licensed Professional Counselor, MA, LPC
Verified Verified
The Woodlands, TX 77380
Sheaundra O'Neil is a Licensed Professional Counselor in Texas who has been practicing since 2013. Sheaundra earned her Master’s degree in Counseling from the Houston Graduate School of Theology and her Bachelor’s degree in Psychology from the University of Houston Downtown. Sheaundra enjoys getting to know her clients on a deeper level and meeting them where they are. She values authenticity and believes that the therapeutic relationship can be the catalyst for meaningful transformation. The ideal client for her is one who is ready to improve their overall wellbeing and quality of life by working to overcome life's obstacles.
Sheaundra O'Neil is a Licensed Professional Counselor in Texas who has been practicing since 2013. Sheaundra earned her Master’s degree in Counseling from the Houston Graduate School of Theology and her Bachelor’s degree in Psychology from the University of Houston Downtown. Sheaundra enjoys getting to know her clients on a deeper level and meeting them where they are. She values authenticity and believes that the therapeutic relationship can be the catalyst for meaningful transformation. The ideal client for her is one who is ready to improve their overall wellbeing and quality of life by working to overcome life's obstacles.
(936) 246-2563 View (936) 246-2563
Photo of Grace Psychological Services Pllc - Grace Psychological Services, PLLC, PhD, LP, LSSP, NCSP, Psychologist
Grace Psychological Services, PLLC
Psychologist, PhD, LP, LSSP, NCSP
Verified Verified
The Woodlands, TX 77380
Hello, we are Grace Psychological Services! Here we strive to make everyone feel comfortable and accepted to show up authentically themselves. We have a team of counselors and psychologists who specialize in working with neurodivergent affirming practices to help individuals to better understand themselves and their unique needs. We provide psychological evaluations to help individuals find their next step in their journey by providing in depth information about how they learn, any possible psychological diagnoses, and recommendations to improve quality of life. Hablamos español.
Hello, we are Grace Psychological Services! Here we strive to make everyone feel comfortable and accepted to show up authentically themselves. We have a team of counselors and psychologists who specialize in working with neurodivergent affirming practices to help individuals to better understand themselves and their unique needs. We provide psychological evaluations to help individuals find their next step in their journey by providing in depth information about how they learn, any possible psychological diagnoses, and recommendations to improve quality of life. Hablamos español.
(281) 815-0899 View (281) 815-0899
Photo of Clarissa Bourgeois, LPC, Licensed Professional Counselor
Clarissa Bourgeois
Licensed Professional Counselor, LPC
Verified Verified
The Woodlands, TX 77380
Tired of the same problems ? It would be an honor to problem solve with you to gain a fresh perspective on your stressors. Clarissa is a proud Lamar University graduate who has been counseling individuals since 2014. She specializes in anxiety, depression, bipolar, borderline personality, caregiver support, family conflict, and trauma. Her clinical experience was gained at Baptist Hospital, Alzheimer's Association, a Partial hospital Outpatient group therapy program at the Medical center of SETX, and a Residential treatment facility for adolescents.
Tired of the same problems ? It would be an honor to problem solve with you to gain a fresh perspective on your stressors. Clarissa is a proud Lamar University graduate who has been counseling individuals since 2014. She specializes in anxiety, depression, bipolar, borderline personality, caregiver support, family conflict, and trauma. Her clinical experience was gained at Baptist Hospital, Alzheimer's Association, a Partial hospital Outpatient group therapy program at the Medical center of SETX, and a Residential treatment facility for adolescents.
(281) 884-3287 View (281) 884-3287
Photo of Amanda Heij, LCSW, Clinical Social Work/Therapist
Amanda Heij
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
The Woodlands, TX 77386
My practice technique specializes in helping folks who struggle with overthinking and perfectionist tendencies. Are you relied upon? Your own worst critic? A caretaker? A gifted and talented student unsure of what comes next? Getting overwhelmed with work tasks or overcome with decision fatigue? Is it hard for you to view rest as productive? What if you could learn to be there for others as well as yourself?
My practice technique specializes in helping folks who struggle with overthinking and perfectionist tendencies. Are you relied upon? Your own worst critic? A caretaker? A gifted and talented student unsure of what comes next? Getting overwhelmed with work tasks or overcome with decision fatigue? Is it hard for you to view rest as productive? What if you could learn to be there for others as well as yourself?
(346) 788-1341 View (346) 788-1341
Photo of Brittany N. Allison, MA, LMFT, Marriage & Family Therapist
Brittany N. Allison
Marriage & Family Therapist, MA, LMFT
Verified Verified
The Woodlands, TX 77381
We all make mistakes, have struggles, and even regret things from our past. But you are not your mistakes, you are not your struggles, and you are here now with the power to shape your day and your future. I believe that everyone is capable of change. In working with people, I feel that it is important to honor an individual's past, listen to their personal experiences, and respect their beliefs to better understand how they make meaning of their world. I am committed to providing a safe and non-judgmental environment that fosters self-exploration and personal growth.
We all make mistakes, have struggles, and even regret things from our past. But you are not your mistakes, you are not your struggles, and you are here now with the power to shape your day and your future. I believe that everyone is capable of change. In working with people, I feel that it is important to honor an individual's past, listen to their personal experiences, and respect their beliefs to better understand how they make meaning of their world. I am committed to providing a safe and non-judgmental environment that fosters self-exploration and personal growth.
(346) 220-3259 View (346) 220-3259
Photo of Anna Leason - Anna Leason LCSW and Associates, PLLC, LCSW, Clinical Social Work/Therapist
Anna Leason LCSW and Associates, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
The Woodlands, TX 77380
At Anna Leason LCSW & Associates, our mission is to cultivate a space where healing thrives. With a diverse team of empathetic therapists, we offer personalized, evidence-based treatments to address your specific needs. Grounded in a client-centered approach, we create a supportive environment where you can explore challenges, develop coping strategies, and embark on a journey toward self-discovery. Whether you're navigating trauma, anxiety, depression, or life transitions, we're here to walk alongside you, empowering you to unlock your inner resilience and pursue a life of meaning and fulfillment
At Anna Leason LCSW & Associates, our mission is to cultivate a space where healing thrives. With a diverse team of empathetic therapists, we offer personalized, evidence-based treatments to address your specific needs. Grounded in a client-centered approach, we create a supportive environment where you can explore challenges, develop coping strategies, and embark on a journey toward self-discovery. Whether you're navigating trauma, anxiety, depression, or life transitions, we're here to walk alongside you, empowering you to unlock your inner resilience and pursue a life of meaning and fulfillment
(936) 274-6970 View (936) 274-6970

See more therapy options for The Woodlands

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.