Life Coaching Therapists in The Colony, TX

Hi there, I'm Kiasi Valentine. I deeply believe that many mental health challenges stem from toxic thinking, which can cloud our perspectives and affect our well-being. My ideal client is someone dealing with anxiety, relational issues, ADHD, lack of motivation or focus, and feeling stuck. They're looking to replace these toxic thoughts, reduce symptoms, and heal from past traumas in order to lead a more fulfilling life. Together, we'll delve into these "Heart Matters" and work towards your goals in a warm, supportive environment.

Life can be overwhelming sometimes. When storms surge, we can feel isolated, set adrift, or even completely knocked off course. But there’s hope. By reaching out for help, you’re already putting one foot into your lifeboat, which takes bravery. Whatever the tides of your life have held... hurt or loss or strain... you’re not alone. At Novel Therapy, we’re here to help. As client and counselor, you and I will be partners. Together we will navigate through challenges...past or present...and lay a course for the life you deserve: a life filled with joy, purpose, and meaning.

Please contact me to get on my waitlist! I offer counseling services for adolescents (12+) and adults. My counseling approach focuses on creating a collaborative and genuine experience, where clients can safely explore and reach their goals. I support clients struggling with mood and anxiety disorders, grief and trauma, life adjustments and changes, career transitions and relationship issues.

Hello! I am Dr. Lori Runge and I am curious… Can you remember the last time you felt at peace with yourself and the world around you!? What would it be like to stop answering to the inner critic that plays in your head 24/7? Did you know that you have 12,000 to 60,000 thoughts race through your mind daily, and 95% of those thoughts are the same thought! Once you have the awareness of your thoughts you have the FREEDOM to choose, to acknowledge, accept or disregard those thoughts. Our thoughts can be pleasant, unpleasant or neutral, once you no longer label thoughts as good or bad, the mind no longer has control YOU do!

I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.

I specialize in treating individuals and couples. Whether you are struggling with feelings of depression, anxiety, relationship or family problems, infidelity, low self-esteem, eating disorders, or grief and loss, I am here to help. Life can get extremely difficult and stressful at times, and it can help to have professional guidance, especially when things are not getting better. I will listen and provide non-judgmental and educated feedback, along with research-based strategies to improve your situation. While I provide psychoeducation and in-session practice with new skills, we may also go deeper or challenge unhealthy coping.

I have lived in the DFW area for twenty three years and consider myself a Texan who wasn’t born here, but I am here to stay. I work under Nanette Rousseau of Rousseau Counseling. I am a Marriage and Family Therapy Life Coach and what I can offer is safety, connection, empathy, and understanding. I utilize empirically supported tools, open communication, and great listening skills. I have a special interest in Narrative Therapy and Cognitive Behavioral Therapy (CBT). I will provide a safe and supportive environment that will foster growth and encouragement. I am ready to help you you get your life back in balance.

Erin specializes in treating adults, teens, and children experiencing depression, anxiety, trauma, and PTSD. She is trained to treat self-harm, mood dysregulation, and postpartum depression and anxiety. Erin is a highly-skilled, resourceful, empathetic, solutions-oriented therapist dedicated to providing exceptional care. She helps you set clear goals and identify and reframe negative beliefs while working from a strengths-based perspective.

I believe that every person can reach to their fullest potential in life with the right support and guidance. There are times that you may feel anxious, depressed hopeless and alone. In these times it can be very helpful to have someone to help you navigate your way through these challenges to a state of mental wellness and stability. Counseling can provide a safe and confidential space to learn skills and address feelings that likely impact many areas of your life.

Immediate in person or telehealth available. Teenagers, Couples, Adults, TraumaWhen you feel you can’t achieve anything, your first reaction is to stay away from people. Then it becomes worse, goals you had before become impossible and the idea of loved ones could do better without you start to surface. Your mind tells you that the situation is hopeless and you are worthless. You drift to past experiences where you cringe physically and are filled with regret. Life becomes extremely boring due to you letting your fear control your life. Meeting new people and having new experiences doesn’t happen. You think you’re better off alone.

Do you seem to have lost your joy for life? Are you having trouble adjusting to recent changes? Are you struggling with finding your purpose in this world? Or maybe, you do not know where to go from here? I use talk therapy and therapeutic activities to help individuals navigate their way through this messy thing called life. I also have a four legged sidekick named Winston who helps provide comfort when talking about our thoughts and feelings. I primarily work with adolescents and young adults through individual counseling. Some of my specialties include depression, anxiety, and making/maintaining healthy relationships.

Hey! I’m Esme, I’m a licensed professional counselor and my goal is to empower you to overcome vulnerabilities! Perhaps you have felt misunderstood, or even neglected by a previous mental health provider. Or if this is your first time seeking counseling, I want to assure you that my aim is to support you and understand you. In a safe comforted ambiance let’s work together to transform your life to the best version of you!

I am a Licensed Professional Counselor who has a passion for helping clients who are experiencing life transitions to deconstruct their beliefs in order to rebuild, create, and adopt healthier perspectives in order to be happier versions of themselves. I have experience counseling those who have endured complex trauma related to intimate partner violence, unresolved grief and loss, and relational issues. We sometimes find ourselves living a fragmented life, forced to compartmentalize our thoughts and feelings. In the process, we silence the individual needs that can hinder us from celebrating our whole selves.

ARC's philosophy is to provide a unique and tailored comprehensive assessment and analysis process. Rather than domain-based testing to search for a specific diagnosis, we evaluate to uncover, discover and provide a blueprint highlighting the unique ways that each person’s brain functions. We approach every case, client and family with a clean slate for the purpose of an unbiased approach to performing comprehensive neuropsychological testing. Through the testing process, Dr. Gayoso and her team interpret and analyze the results to give each patient and family a blueprint, rather than a diagnosis, as to how their brain works.

I am passionate about helping individuals, couples and families develop healthy solutions to better navigate life's challenges, so they can find true, meaningful happiness and fulfill their dreams. My goal is to provide my clients with a nonjudgmental, trauma-informed, multicultural competent therapeutic environment where they can feel accepted, understood, supported, valued, empowered, and loved. My approach to counseling includes using evidence-based therapeutic techniques designed to support clients construct solutions and finding answers for their own unique challenges while respecting their individuality and personal beliefs.