Integrative Therapists in The Colony, TX
Natasha Mulrooney
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
2 Endorsed
The Colony, TX 75056
My clients have told me they value my authenticity, honesty, integrative, and non-judgmental approach.
Sometimes in life we all lose our way. Life can become difficult and stressful. . . it can feel isolating and lonely. You are braver than you know for seeking support. This is the first step. Whether you suffer with marital or family challenges, overwhelm, sadness, frustration, or loss . . . you are not alone. At Novel Therapy we are here to help. My therapeutic approach is client, couple and family centered, meaning I firmly believe you are the expert in your life and my role is to be a guide on your journey to re-align with your own inner knowing. I believe everyone deserves joy and has the ability to adjust their path to find it.
My clients have told me they value my authenticity, honesty, integrative, and non-judgmental approach.
Sometimes in life we all lose our way. Life can become difficult and stressful. . . it can feel isolating and lonely. You are braver than you know for seeking support. This is the first step. Whether you suffer with marital or family challenges, overwhelm, sadness, frustration, or loss . . . you are not alone. At Novel Therapy we are here to help. My therapeutic approach is client, couple and family centered, meaning I firmly believe you are the expert in your life and my role is to be a guide on your journey to re-align with your own inner knowing. I believe everyone deserves joy and has the ability to adjust their path to find it.
Dr. Rachel Moore
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
The Colony, TX 75056
I am an integrative therapist and draw from a combination of modalities to best meet your needs.
I believe healthy relationships are key to living a happier and more fulfilling life. There’s no denying that relationships are hard, especially when life throws unexpected obstacles our way. Relationships are complex, whether it be the relationship you have with yourself, or the ones with your parents, siblings, partner, family members, friends, or co-workers. Maybe you’re feeling overwhelmed, discouraged, or stuck. Perhaps you are feeling disconnected, frustrated, or unappreciated in your relationships. Or you might be on a journey of personal growth or seeking to strengthen your relationships, but are not sure where to start.
I am an integrative therapist and draw from a combination of modalities to best meet your needs.
I believe healthy relationships are key to living a happier and more fulfilling life. There’s no denying that relationships are hard, especially when life throws unexpected obstacles our way. Relationships are complex, whether it be the relationship you have with yourself, or the ones with your parents, siblings, partner, family members, friends, or co-workers. Maybe you’re feeling overwhelmed, discouraged, or stuck. Perhaps you are feeling disconnected, frustrated, or unappreciated in your relationships. Or you might be on a journey of personal growth or seeking to strengthen your relationships, but are not sure where to start.
Elizabeth Martin
Clinical Social Work/Therapist, MSW, LCSW, LCDC
Verified Verified
The Colony, TX 75056
I am a Licensed Clinical Social Worker and a Licensed Chemical Dependency Counselor. I help adults, adolescents and their families restore balance to their lives. My experience includes 17 years in private practice and over 20 years in the addiction field, including; substances, food, sex & religion. As an alternative option to traditional counseling, I offer an Intensive Program. Intensives are highly individualized and designed to assist clients in reaching their goals quicker. Clients who want to fast track their results or deep dive into an area of concern should consider doing and Intensive.
I am a Licensed Clinical Social Worker and a Licensed Chemical Dependency Counselor. I help adults, adolescents and their families restore balance to their lives. My experience includes 17 years in private practice and over 20 years in the addiction field, including; substances, food, sex & religion. As an alternative option to traditional counseling, I offer an Intensive Program. Intensives are highly individualized and designed to assist clients in reaching their goals quicker. Clients who want to fast track their results or deep dive into an area of concern should consider doing and Intensive.
Focused Change Therapy Services PLLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
The Colony, TX 75056
Due to current economy, discounts are available if financial documentation can be provided. Saturday Appointments Available Free 15 minute Phone Consult (Office in Frisco, Texas) My hope is that you will allow me to empower you, assist you in creating a new way of seeing yourself, others and the world around you. Are you hurting emotionally? Struggling Spiritually or with low self-esteem? Are you "sick and tired" of things the way they are? Do you want more meaningful relationships? Do you ask yourself, "why me?" If you answered yes to any of these Please Call Today! 469-515-5802
Due to current economy, discounts are available if financial documentation can be provided. Saturday Appointments Available Free 15 minute Phone Consult (Office in Frisco, Texas) My hope is that you will allow me to empower you, assist you in creating a new way of seeing yourself, others and the world around you. Are you hurting emotionally? Struggling Spiritually or with low self-esteem? Are you "sick and tired" of things the way they are? Do you want more meaningful relationships? Do you ask yourself, "why me?" If you answered yes to any of these Please Call Today! 469-515-5802
Constance (Connie) Ingrum
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Colony, TX 75056
"Something's gotta change!" If you are reading this, you have already come to this conclusion. I understand that life situations and experiences can be very challenging, stressful, and painful.
"Something's gotta change!" If you are reading this, you have already come to this conclusion. I understand that life situations and experiences can be very challenging, stressful, and painful.
Life Tree Counseling Center, Inc
Licensed Professional Counselor, LPC-S, CEAP, CIMHP
Verified Verified
1 Endorsed
The Colony, TX 75056
We look at the whole person, not just symptoms. The possibility exists that you do not have a mental illness. Instead, it may be more of a mind-body-spirit incongruence. This can be generated by having a disconnected set of both thoughts and feelings, medication conflicts, deteriorating/ depletion body healing properties, sleep patterns, resulting in an inadequate relief from your life events. It can also be directly related to malnutrition, dehydration issues, and a lack of having a strong spiritual principles in your life. Other factors may be injection injuries, residual trauma, unresolved grief issues, just to name a few.
We look at the whole person, not just symptoms. The possibility exists that you do not have a mental illness. Instead, it may be more of a mind-body-spirit incongruence. This can be generated by having a disconnected set of both thoughts and feelings, medication conflicts, deteriorating/ depletion body healing properties, sleep patterns, resulting in an inadequate relief from your life events. It can also be directly related to malnutrition, dehydration issues, and a lack of having a strong spiritual principles in your life. Other factors may be injection injuries, residual trauma, unresolved grief issues, just to name a few.
Kids Belong Counseling LLC
Licensed Professional Counselor, BSc , LPC-S, YT200
Verified Verified
The Colony, TX 75056
Kids Belong Counseling help clients of all ages from children (3 yrs- teenagers) to adults. We also help couples, families and marriage counseling. Our therapist have over 20 years of experience helping our clients. We believe in using many different expressive interventions in therapy, which include art, movement, yoga and mindfulness. Talk therapy alone at times is not enough to promote healing and growth and, more importantly; self-awareness. We respond to all request within 48 hours if not sooner. Please reach out to us, we welcome you!
Kids Belong Counseling help clients of all ages from children (3 yrs- teenagers) to adults. We also help couples, families and marriage counseling. Our therapist have over 20 years of experience helping our clients. We believe in using many different expressive interventions in therapy, which include art, movement, yoga and mindfulness. Talk therapy alone at times is not enough to promote healing and growth and, more importantly; self-awareness. We respond to all request within 48 hours if not sooner. Please reach out to us, we welcome you!
Are you at a loss on how to support your teen? Do you feel overwhelmed with behavioral issues of your little one? Are you struggling with balancing work and life? Is resentment becoming a more familiar feeling than love and compassion?
Are you at a loss on how to support your teen? Do you feel overwhelmed with behavioral issues of your little one? Are you struggling with balancing work and life? Is resentment becoming a more familiar feeling than love and compassion?
More Therapists Nearby
Lauren Elizbeth Novak
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Frisco, TX 75034
I do not believe one specific type of therapy treats all ailments, so I use an integrative approach when working with my clients, tailoring therapy to what works best for them.
I was in a low place once (I call it darkness, I was in a place of darkness) and it caused me to seek help from a stranger, a therapist. Ultimately, I am grateful for the experience I received and the healing that occurred. That is what I wish to offer you in working with me. I give empathy compassion, kindness. I provide an authentic relationship, and provide a safe, nonjudgmental environment where you feel comfortable being yourself regardless of the topic being discussed.
I do not believe one specific type of therapy treats all ailments, so I use an integrative approach when working with my clients, tailoring therapy to what works best for them.
I was in a low place once (I call it darkness, I was in a place of darkness) and it caused me to seek help from a stranger, a therapist. Ultimately, I am grateful for the experience I received and the healing that occurred. That is what I wish to offer you in working with me. I give empathy compassion, kindness. I provide an authentic relationship, and provide a safe, nonjudgmental environment where you feel comfortable being yourself regardless of the topic being discussed.
Jena offers an integrative counseling style that goes beyond traditional therapy. One will likely instantly feel comfort as a result of her warmth and authenticity. She provides a compassionate and supportive environment that fosters growth and healing. Jena has experience working with individuals who suffer with depression, anxiety, communication issues, women’s issues, chronic pain and trauma.
Jena offers an integrative counseling style that goes beyond traditional therapy. One will likely instantly feel comfort as a result of her warmth and authenticity. She provides a compassionate and supportive environment that fosters growth and healing. Jena has experience working with individuals who suffer with depression, anxiety, communication issues, women’s issues, chronic pain and trauma.
Specializing in integrative and person-centered therapy, Lizz is committed to providing a safe and comfortable space for clients to explore their feelings, thoughts, and experiences.
Welcome to the transformative journey of self-discovery and healing. Lizz Garza is dedicated to providing compassionate, warm and inclusive mental health support for children, adolescents, adults, couples, and families. As a dedicated therapist with a passion for facilitating emotional growth and healing, Lizz offers a range of therapeutic interventions to help clients of all ages find their path towards well-being and self-discovery.
Specializing in integrative and person-centered therapy, Lizz is committed to providing a safe and comfortable space for clients to explore their feelings, thoughts, and experiences.
Welcome to the transformative journey of self-discovery and healing. Lizz Garza is dedicated to providing compassionate, warm and inclusive mental health support for children, adolescents, adults, couples, and families. As a dedicated therapist with a passion for facilitating emotional growth and healing, Lizz offers a range of therapeutic interventions to help clients of all ages find their path towards well-being and self-discovery.
Dr. Carolyn J Litteral
Licensed Professional Counselor, PhD, LPC-S, LCDC, MAC
Verified Verified
3 Endorsed
Frisco, TX 75034
When you can't connect to people you love, it's painful. It feels like you try to connect, but they get farther away. Life can be hard, and even harder when your past gets in the way of your present and future. Sometimes issues such as being LGBTQ+,culture, religion, or a being a blended family makes relationships harder or more complicated. Sometimes, people need to work through their own "stuff" and sometimes, couples or families need to come together to try and get their relationship back - but an even better one is possible! There is no story with too much shame or guilt to bring to me, I create a safe place for healing!
When you can't connect to people you love, it's painful. It feels like you try to connect, but they get farther away. Life can be hard, and even harder when your past gets in the way of your present and future. Sometimes issues such as being LGBTQ+,culture, religion, or a being a blended family makes relationships harder or more complicated. Sometimes, people need to work through their own "stuff" and sometimes, couples or families need to come together to try and get their relationship back - but an even better one is possible! There is no story with too much shame or guilt to bring to me, I create a safe place for healing!
Jaclyn Harlow
Licensed Professional Counselor, LPC
Verified Verified
Lewisville, TX 75056 (Online Only)
Jaclyn is well versed in the treatment of anxiety and depressive disorders, stress, major life transitions, grief and loss, abuse, trauma, substance abuse recovery, relationship concerns, suicidal ideation, self-harm, LGBTQIA+ concerns and much more. Bringing experience from the non-profit world, as well as inpatient hospital settings, Jaclyn has supported individuals experiencing crisis and navigating immediate life-changing circumstances. Jaclyn also brings experience counseling diverse populations impacted directly and indirectly by sexual violence.
Jaclyn is well versed in the treatment of anxiety and depressive disorders, stress, major life transitions, grief and loss, abuse, trauma, substance abuse recovery, relationship concerns, suicidal ideation, self-harm, LGBTQIA+ concerns and much more. Bringing experience from the non-profit world, as well as inpatient hospital settings, Jaclyn has supported individuals experiencing crisis and navigating immediate life-changing circumstances. Jaclyn also brings experience counseling diverse populations impacted directly and indirectly by sexual violence.
My ideal client is between the ages of 4 and 18 who is struggling with trauma, anxiety, depression, or mood disorders. Children and adolescents need a safe space to express their emotions and develop coping strategies in order to reduce symptoms, improve functioning in daily life, and achieve long-term emotional well-being. I also love working with families who want to be involved in the therapeutic process. I am a big believer that most of the work is done in between sessions, and I am here to help you and your family find something that works best for you.
My ideal client is between the ages of 4 and 18 who is struggling with trauma, anxiety, depression, or mood disorders. Children and adolescents need a safe space to express their emotions and develop coping strategies in order to reduce symptoms, improve functioning in daily life, and achieve long-term emotional well-being. I also love working with families who want to be involved in the therapeutic process. I am a big believer that most of the work is done in between sessions, and I am here to help you and your family find something that works best for you.
Ashley Ann Abraham
Licensed Professional Counselor, PhD, LPC
Verified Verified
4 Endorsed
Lewisville, TX 75056 (Online Only)
My goal is to cultivate a warm and inviting atmosphere, judgement free, and focused completely on your needs. Primarily, I work with adults who are going through life transitions, adult ADHD, and identify as a Highly Sensitive Person (HSP). Through our work together, I'd like to help you navigate the difficulties of life by discovering that you are capable.
My goal is to cultivate a warm and inviting atmosphere, judgement free, and focused completely on your needs. Primarily, I work with adults who are going through life transitions, adult ADHD, and identify as a Highly Sensitive Person (HSP). Through our work together, I'd like to help you navigate the difficulties of life by discovering that you are capable.
Leah Cook
Licensed Professional Counselor, PhD, MS, LPC-S, LCDC
Verified Verified
1 Endorsed
Frisco, TX 75036
My style of therapy encompasses the idea of motivating through speaking your truth. I reach people with my honest, genuine, and real sense of intuition about challenges they face. My goal for clients is to increase personal awareness of problematic behaviors they want to change and then engage in finding new ways to incorporate change in their lives with struggling with power, control, depression, trauma, relationship problems, loss of identity, stillbirth, grief, and divorce. I completed my PhD through researching and treating emotion avoidance strategies with the population of individuals with PNES.
My style of therapy encompasses the idea of motivating through speaking your truth. I reach people with my honest, genuine, and real sense of intuition about challenges they face. My goal for clients is to increase personal awareness of problematic behaviors they want to change and then engage in finding new ways to incorporate change in their lives with struggling with power, control, depression, trauma, relationship problems, loss of identity, stillbirth, grief, and divorce. I completed my PhD through researching and treating emotion avoidance strategies with the population of individuals with PNES.
Embarking on a journey of self-exploration takes courage, and I am here to provide guidance and companionship along the way. My goal is to create a space where you feel heard, understood, and empowered to make meaningful changes in your life. Together, we'll uncover insights, develop coping strategies, and build a foundation for lasting well-being.
Embarking on a journey of self-exploration takes courage, and I am here to provide guidance and companionship along the way. My goal is to create a space where you feel heard, understood, and empowered to make meaningful changes in your life. Together, we'll uncover insights, develop coping strategies, and build a foundation for lasting well-being.
Beverly G. Dearing, MS, LPC
Licensed Professional Counselor, MS, LPC, BCPC
Verified Verified
Lewisville, TX 75056
You have within you the ability to overcome, adapt and improve complex circumstances. Sometimes all you need is a new perspective and a different approach. Do you continue to have emotional discomfort long after a traumatic event? Do you have difficulty sustaining relationships? Do you desire change in your current situation? I am a caring and nonjudgmental listener. If you or someone you love needs an experienced therapist, I would like to be of service to you.
You have within you the ability to overcome, adapt and improve complex circumstances. Sometimes all you need is a new perspective and a different approach. Do you continue to have emotional discomfort long after a traumatic event? Do you have difficulty sustaining relationships? Do you desire change in your current situation? I am a caring and nonjudgmental listener. If you or someone you love needs an experienced therapist, I would like to be of service to you.
How do you create a life full of meaning and purpose when you are experiencing emotional pain, chronically stressed, fatigued, repeating unhealthy behavior patterns, and feeling depressed or anxious? These struggles can be difficult questions to answer and challenging issues to work through when we try to do it alone, suffer in silence, try to numb/avoid our feelings, and become disconnected from ourselves and others. Effective therapy will help facilitate your healing process and help you to discover (or rediscover) a life of meaning and purpose, full of authentic connections, balance, growth, enthusiasm, awe, beauty, and peace.
How do you create a life full of meaning and purpose when you are experiencing emotional pain, chronically stressed, fatigued, repeating unhealthy behavior patterns, and feeling depressed or anxious? These struggles can be difficult questions to answer and challenging issues to work through when we try to do it alone, suffer in silence, try to numb/avoid our feelings, and become disconnected from ourselves and others. Effective therapy will help facilitate your healing process and help you to discover (or rediscover) a life of meaning and purpose, full of authentic connections, balance, growth, enthusiasm, awe, beauty, and peace.
Kelly J. Martin
Licensed Professional Counselor, LPC, CCATP, CGP
Verified Verified
2 Endorsed
Frisco, TX 75034
Are you tired of feeling anxious and stressed all the time? Do you struggle with perfectionism & have a fierce inner critic? Are you feeling burned out by everyday losses/grief or need support with a big life transition? Do you struggle to balance it ALL? If you're wondering if therapy can bring you the Zen vibes you're looking for, you're in the right place! I truly believe therapy can be a game-changer! It gives you the tools to tackle life's obstacles with more strength, find healing, and unleash your full potential. Let’s work together to identify your goals, develop coping strategies, and explore new perspectives.
Are you tired of feeling anxious and stressed all the time? Do you struggle with perfectionism & have a fierce inner critic? Are you feeling burned out by everyday losses/grief or need support with a big life transition? Do you struggle to balance it ALL? If you're wondering if therapy can bring you the Zen vibes you're looking for, you're in the right place! I truly believe therapy can be a game-changer! It gives you the tools to tackle life's obstacles with more strength, find healing, and unleash your full potential. Let’s work together to identify your goals, develop coping strategies, and explore new perspectives.
See more therapy options for The Colony
Nearby Integrative Therapists Searches for The Colony
- Addison
- Allen
- Carrollton
- Coppell
- Farmers Branch
- Flower Mound
- Frisco
- Highland Village
- Lewisville
- Little Elm
- Plano
- Prosper
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.