ADHD Therapists in The Colony, TX

Are you struggling with depression, anxiety, or low self-esteem? Are you going through life transitions, having trouble setting boundaries, or experiencing effects from trauma? If so, I am confident I can help! No matter what age or stage of life you're at, I want you to truly come as you are and be able to leave sessions feeling heard and seen. I will provide you with a safe, nonjudgmental space where together we can explore your feelings and experiences. I will give you the tools you need to take on the future with the utmost confidence. I am also now providing psychological testing and assessments for Autism and ADHD.

I in address a range of challenges faced by children and adolescents, including anxiety, depression, ADHD, and conflict resolution. I take an eclectic approach, drawing from various theoretical orientations such as play therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT).

ARC's philosophy is to provide a unique and tailored comprehensive assessment and analysis process. Rather than domain-based testing to search for a specific diagnosis, we evaluate to uncover, discover and provide a blueprint highlighting the unique ways that each person’s brain functions. We approach every case, client and family with a clean slate for the purpose of an unbiased approach to performing comprehensive neuropsychological testing. Through the testing process, Dr. Gayoso and her team interpret and analyze the results to give each patient and family a blueprint, rather than a diagnosis, as to how their brain works.

Sometimes in life we all lose our way. Life can become difficult and stressful. . . it can feel isolating and lonely. You are braver than you know for seeking support. This is the first step. Whether you suffer with marital or family challenges, overwhelm, sadness, frustration, or loss . . . you are not alone. At Novel Therapy we are here to help. My therapeutic approach is client, couple and family centered, meaning I firmly believe you are the expert in your life and my role is to be a guide on your journey to re-align with your own inner knowing. I believe everyone deserves joy and has the ability to adjust their path to find it.

Hi! My name is Melanie Cephas, and I am a Licensed Clinical Social Worker (LCSW) in the state of Texas working with clients via Telehealth. I am a therapist who specializes in working with individuals between the ages of 12-30 that struggle with anxiety, depression, anger management, unresolved past trauma, stress, grief/loss, relationship issues, and lack of social and communication skills. I use a variety of various interventions, such as EMDR, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, CBT, and multiple other therapies and techniques to meet each client's individual needs.

Life can be overwhelming sometimes. When storms surge, we can feel isolated, set adrift, or even completely knocked off course. But there’s hope. By reaching out for help, you’re already putting one foot into your lifeboat, which takes bravery. Whatever the tides of your life have held... hurt or loss or strain... you’re not alone. At Novel Therapy, we’re here to help. As client and counselor, you and I will be partners. Together we will navigate through challenges...past or present...and lay a course for the life you deserve: a life filled with joy, purpose, and meaning.

I bring fresh and contemporary methodologies to the mental health counseling field. I strive to make therapy accessible, interactive, and captivating. My goal is to foster positive transformations in individuals' lives through establishing genuine, purposeful, and empowering therapeutic bonds with my clients. I craft personalized treatment plans, acknowledging that clients shape their own mental landscapes. Drawing from a trauma-informed framework, I listen, validate, and comprehend my clients' narratives, while equipping them with vital skills to uphold their mental well-being and heighten their self-awareness.

I often hear "life is hard". I agree, life is hard and overwhelming. When life is overwhelming, relationships and connections with others can fall apart. No one should be alone with their hardship. I offer a safe and collaborative experience and environment that allows you to feel seen, heard, and understood. Your needs are important. You are important. Hence, it is my honor and privilege to walk along side you through your hardship, to explore the possibility of change, to empower you through your strength, and to witness your personal growth through your life experience.

Ryan Pope is a Licensed Professional Counselor in Texas who has been practicing since 2021. Ryan is a person-centered clinician who utilizes aspects of CBT, DBT, ACT, and mindfulness in her work with clients. She also has 3 years of experience working with eating disorders in both inpatient/residential treatment centers and PHP/IOP centers. Ryan works to create an environment filled with warmth, acceptance, and free of judgment. Everyone’s story is unique and challenging in its own way. Sometimes we need support in learning about ourselves and how to move through life’s difficult challenges.

Tiffany L. Owen is a Licensed Professional Counselor in Texas who has been practicing since 2021. Tiffany offers a relaxed, non-judgmental atmosphere. She listens and guides her clients to help them come to healthy, positive conclusions to the issues that are negatively impacting their lives. Tiffany guides by teaching behavior techniques and coping skills to her clients so that they are more apt to manage the negative issues in their lives. Tiffany is an active, avid listener and gives a lot of feedback. Outside of work, Tiffany is an avid movie and TV watcher and quotes many lines from movies and shows.

I am of the belief that every person is the expert on their own self. Sometimes we just need a sounding board. I recognize that therapy can be a scary and daunting process and I am here to provide a safe and welcoming space to help make you comfortable expressing your emotions. I recognize that each person is a unique individual, with a unique set of goals and needs from therapy. I work to meet you where you are, taking the time to understand your needs, and happily walk alongside you on your journey to reach those needs.

My approach to therapy is meeting you where you are at. Each individual deserves personalized treatment that is effective and long-lasting. My goal in therapy is to help you achieve your potential in any capacity you wish to pursue. I take a direct and challenging approach while creating a supportive and empowering relationship for you to reach your goals.

Please contact me to get on my waitlist! I offer counseling services for adolescents (12+) and adults. My counseling approach focuses on creating a collaborative and genuine experience, where clients can safely explore and reach their goals. I support clients struggling with mood and anxiety disorders, grief and trauma, life adjustments and changes, career transitions and relationship issues.

I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.

Mental illness lives. Anxiety lives. OCD lives. Addiction lives. Depression lives. Imagine millions of people around the universe waking up with the same dark, aching places you promised you’d never talk about. I’ve noticed how quick we are, as human beings, to push aside the most meaningful parts of our lives. Let’s not push aside the things that need to be talked about. Let’s bring mental illness to the light. The worst thing we can do is ignore it. It exists and it easily consumes. So if you’re struggling right now my role is to listen, discern your strengths and vulnerabilities, and invite growth as you place trust in my care.

Do you want to be involved in your child's treatment? Parents are often told to just put thier child in individual therapy, as if it is an independent procedure that can cure them or make them ideal. But then how do you handle things at home outside these occassional sessions? Parents should be equipped to deal with the behavioral issues, discipline, and mental health concerns of thier children. YOU as parents should be the most important part of treatment. As a family therapist, I work with parents, children, teens, and any adults seeking changes in thier emotional, behavioral, and relational patterns.

Everyone needs somebody to lean on. But what happens when the pressure is too much or goes unnoticed? I see it, I acknowledge the weight and sacrifice. A lot of the time, I believe, humans just need a little validation; a reminder that they matter and their efforts mean something. I've seen that the people with the biggest hearts suffer the most, out of protection for others and unfortunately put their quality of life on the backburner. I remind my clients of the beauty of their own heart, their innate potential, and the power of self worth. We have one life to live, why not truly live it.

One of the hardest decisions in life is to seek help. We all encounter challenges and/or disadvantages at some point, and it is easy to feel discouraged and criticize yourself in this process. Although these difficulties can affect you in profound ways, I believe that they are also opportunities to learn about your inner world and reflect upon what is working and what is not. This journey is quite exhausting for one person, so I aim to become a part of your support system. I hope to empower each individual to make personal choices that will allow them to discover confidence, direction, happiness, peace, and healing.

Are you at a loss on how to support your teen? Do you feel overwhelmed with behavioral issues of your little one? Are you struggling with balancing work and life? Is resentment becoming a more familiar feeling than love and compassion?