Strength-Based Therapists in Texas City, TX

Photo of Verdale Goins, Ph, D, LPC, CAC, III, Licensed Professional Counselor
Verdale Goins
Licensed Professional Counselor, Ph, D, LPC, CAC, III
Verified Verified
1 Endorsed
Texas City, TX 77590
Utilizing Cognitive Solution Focused Therapy, insight and Wisdom. Providing 34 years of experience. Services include Individual, Marriage, Premarital, Couples, Child, Teens, Family, Substance Abuse, Group, Supervision. Relocated to Texas in Oct. 2017 after 28 years in Denver Colorado. Moved office to Texas City Dec. 2021. Plays guitar & 8th Degree Black belt taught Tae Kwon Do, Tang Soo Do and Hapkido. Experience: working with anxiety, depression, previous trauma issues or concerns, phases of life, career changes, low self esteem, Identity, abuse, relationships, blended families, irritable mood, Spirituality, anger, grief and loss.
Utilizing Cognitive Solution Focused Therapy, insight and Wisdom. Providing 34 years of experience. Services include Individual, Marriage, Premarital, Couples, Child, Teens, Family, Substance Abuse, Group, Supervision. Relocated to Texas in Oct. 2017 after 28 years in Denver Colorado. Moved office to Texas City Dec. 2021. Plays guitar & 8th Degree Black belt taught Tae Kwon Do, Tang Soo Do and Hapkido. Experience: working with anxiety, depression, previous trauma issues or concerns, phases of life, career changes, low self esteem, Identity, abuse, relationships, blended families, irritable mood, Spirituality, anger, grief and loss.
(346) 214-4712 View (346) 214-4712
Photo of Alana Banks, LCSW, Clinical Social Work/Therapist
Alana Banks
Clinical Social Work/Therapist, LCSW
Verified Verified
Texas City, TX 77590
Welcome! I am Alana Banks, a Licensed Clinical Social Worker. I have extensive experience implementing evidence-based modalities to effectively treat anxiety, depression, and other behavioral health disorders, as well as trauma, substance abuse, family conflict, life transitions, and relationship issues. My approach is eclectic, client-centered, and strengths-based, with attachment and trauma theories as to the foundation.I incorporate my specialized training in CBT, DBT, Motivational Interviewing, EMDR, and Mindfulness-Based strategies to discover the internal strengths and hidden blockages necessary to promote healing.
Welcome! I am Alana Banks, a Licensed Clinical Social Worker. I have extensive experience implementing evidence-based modalities to effectively treat anxiety, depression, and other behavioral health disorders, as well as trauma, substance abuse, family conflict, life transitions, and relationship issues. My approach is eclectic, client-centered, and strengths-based, with attachment and trauma theories as to the foundation.I incorporate my specialized training in CBT, DBT, Motivational Interviewing, EMDR, and Mindfulness-Based strategies to discover the internal strengths and hidden blockages necessary to promote healing.
(346) 525-2379 View (346) 525-2379
Photo of Diana Marabillas Murrell, LCSW-S, Clinical Social Work/Therapist
Diana Marabillas Murrell
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Texas City, TX 77591  (Online Only)
We go through so much in our lives. Love and loss molds us to who we are today. People who have come me for counseling seek a voice, want a safe place to share their life's experiences and have a need to be understood. I offer a kind, non judgmental atmosphere, some guidance through points & places where change has happened or where change is needed in our lives. Together we will learn more about ourselves. We will continue to grow.
We go through so much in our lives. Love and loss molds us to who we are today. People who have come me for counseling seek a voice, want a safe place to share their life's experiences and have a need to be understood. I offer a kind, non judgmental atmosphere, some guidance through points & places where change has happened or where change is needed in our lives. Together we will learn more about ourselves. We will continue to grow.
(409) 949-3406 View (409) 949-3406
Photo of Kimberly Williams, LCSW, Clinical Social Work/Therapist
Kimberly Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Texas City, TX 77591  (Online Only)
Do the days get really hard sometimes and you find yourself isolating from others? Or maybe becoming increasingly irritable? You may notice yourself becoming forgetful, finding it hard to concentrate or notice yourself becoming unusually emotional? Does it get to the point where it starts to interfere with family life, work, or just functioning on a day to day basis? This can be a really difficult place to be in your life, during these times it may feel like there’s no end in sight.
Do the days get really hard sometimes and you find yourself isolating from others? Or maybe becoming increasingly irritable? You may notice yourself becoming forgetful, finding it hard to concentrate or notice yourself becoming unusually emotional? Does it get to the point where it starts to interfere with family life, work, or just functioning on a day to day basis? This can be a really difficult place to be in your life, during these times it may feel like there’s no end in sight.
(832) 558-3412 View (832) 558-3412
Photo of Simone Reed, LMFT, Marriage & Family Therapist
Simone Reed
Marriage & Family Therapist, LMFT
Verified Verified
Texas City, TX 77590  (Online Only)
I specialize in working with individuals, couples, and families who are seeking a positive change in their lives, whatever that may be. My work is collaborative, as I join with my clients to identify your personal goals and support you through the process of accomplishing them. I practice from a strengths-based perspective, meaning throughout our work together you will become more aware of your strengths and challenges, and how they support your best self. I look forward to working together and learning about your journey.
I specialize in working with individuals, couples, and families who are seeking a positive change in their lives, whatever that may be. My work is collaborative, as I join with my clients to identify your personal goals and support you through the process of accomplishing them. I practice from a strengths-based perspective, meaning throughout our work together you will become more aware of your strengths and challenges, and how they support your best self. I look forward to working together and learning about your journey.
(512) 881-8242 View (512) 881-8242
Photo of Michelle Sitkowski, LCSW, Clinical Social Work/Therapist
Michelle Sitkowski
Clinical Social Work/Therapist, LCSW
Verified Verified
Texas City, TX 77590
Therapy is often a difficult and personal journey that one enters for a variety of reasons. It provides an emotionally safe place for people to address and process life experiences while also offering valuable insight and perspective throughout their recovery.
Therapy is often a difficult and personal journey that one enters for a variety of reasons. It provides an emotionally safe place for people to address and process life experiences while also offering valuable insight and perspective throughout their recovery.
(409) 207-9264 View (409) 207-9264
Photo of Melanie Cephas, LCSW, Clinical Social Work/Therapist
Melanie Cephas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Texas City, TX 77590  (Online Only)
"The struggle that you are in today, is developing the strength that you need for tomorrow." Let's face it, life is far from easy, so if you are someone who is struggling with day-to-day living and finding it difficult to overcome the challenges and curveballs that life seems to throw at you, then let's work together to regain the strength that you already have within you. I am a therapist who specializes in working with individuals between the ages of 12-30 that struggle with anxiety, depression, anger management, unresolved past trauma, stress, grief/loss, relationship issues and lack of social and communication skills.
"The struggle that you are in today, is developing the strength that you need for tomorrow." Let's face it, life is far from easy, so if you are someone who is struggling with day-to-day living and finding it difficult to overcome the challenges and curveballs that life seems to throw at you, then let's work together to regain the strength that you already have within you. I am a therapist who specializes in working with individuals between the ages of 12-30 that struggle with anxiety, depression, anger management, unresolved past trauma, stress, grief/loss, relationship issues and lack of social and communication skills.
(214) 307-8758 View (214) 307-8758
Photo of Kenneth Henderson - Positive Psychology by Zion Technology , PPP, Counselor
Positive Psychology by Zion Technology
Counselor, PPP
Verified Verified
Texas City, TX 77590  (Online Only)
Experience Peace through Mindfulness! With expert personal support- increase happiness enjoy life open your creativity & unlock your potential. Resources- meditation and sleep exercise, clinical studies character strength survey. free 15 minute consultation also learn to organize thoughts and emotions, achieve goals with resilience, overcome irrational thoughts, denial and avoidance & replace with acceptance and action, experience spiritual growth and maturity, combat depression irrational thoughts and sadness. Increase communication skills with others also relationships. Learn techniques to increase happiness and achieve your goals
Experience Peace through Mindfulness! With expert personal support- increase happiness enjoy life open your creativity & unlock your potential. Resources- meditation and sleep exercise, clinical studies character strength survey. free 15 minute consultation also learn to organize thoughts and emotions, achieve goals with resilience, overcome irrational thoughts, denial and avoidance & replace with acceptance and action, experience spiritual growth and maturity, combat depression irrational thoughts and sadness. Increase communication skills with others also relationships. Learn techniques to increase happiness and achieve your goals
(541) 262-0799 View (541) 262-0799
Photo of Stephanie Jara, LCSW, Clinical Social Work/Therapist
Stephanie Jara
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Texas City, TX 77590  (Online Only)
Does anxiety, depression, and trauma feel exhausting? Often consuming most of your day and energy? Does life start to feel overwhelming at times and daily tasks start to feel like chores? Sometimes we begin to feel like there is no way out and it can feel difficult to seek help. I want to help you get to a point where you realize this does not have to be your life and while we cannot take away or change life circumstances, we can learn to find better ways to adapt to the changes. We can learn to know ourselves better, our triggers, and what works for us.
Does anxiety, depression, and trauma feel exhausting? Often consuming most of your day and energy? Does life start to feel overwhelming at times and daily tasks start to feel like chores? Sometimes we begin to feel like there is no way out and it can feel difficult to seek help. I want to help you get to a point where you realize this does not have to be your life and while we cannot take away or change life circumstances, we can learn to find better ways to adapt to the changes. We can learn to know ourselves better, our triggers, and what works for us.
(727) 594-7491 View (727) 594-7491
Photo of Dr. Cynthia Lincke, PhD, MSW, LCSW, Clinical Social Work/Therapist
Dr. Cynthia Lincke
Clinical Social Work/Therapist, PhD, MSW, LCSW
Verified Verified
Texas City, TX 77590
I am here to help you, individually, as a couple, as a family or within a group setting, through your unique challenges. Together, we will work to achieve all your goals. You will feel heard and understood.
I am here to help you, individually, as a couple, as a family or within a group setting, through your unique challenges. Together, we will work to achieve all your goals. You will feel heard and understood.
(224) 479-1304 View (224) 479-1304
Photo of Sherry F Burton - SFBCounselingservices, MA, LPC, Licensed Professional Counselor
SFBCounselingservices
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Texas City, TX 77591
I have experience working with individual's and families dealing with trauma, depression, anxiety, life transitions, dual diagnosis, child and adolescent behavioral issues and health and lifestyle issues. I also provide parenting, anger management, decisions making skills and domestic violence recovery for victims group and individual therapy.
I have experience working with individual's and families dealing with trauma, depression, anxiety, life transitions, dual diagnosis, child and adolescent behavioral issues and health and lifestyle issues. I also provide parenting, anger management, decisions making skills and domestic violence recovery for victims group and individual therapy.
(832) 895-7796 View (832) 895-7796

More Therapists Nearby

Photo of Thomala Walker, LPC, NCC, MS, MA, EMDR, Licensed Professional Counselor
Thomala Walker
Licensed Professional Counselor, LPC, NCC, MS, MA, EMDR
Verified Verified
2 Endorsed
Galveston, TX 77554  (Online Only)
I utilize strength-based approaches to help clients experiencing mental health challenges to gain clarity and understanding of self.
Hello! I am a National Certified Licensed Professional Counselor with experience working with adolescents, teens, young adults, adults, and couples and from diverse cultures in the areas of depression, anxiety, life transitions, self-esteem, parental guidance, and emotional awareness.
I utilize strength-based approaches to help clients experiencing mental health challenges to gain clarity and understanding of self.
Hello! I am a National Certified Licensed Professional Counselor with experience working with adolescents, teens, young adults, adults, and couples and from diverse cultures in the areas of depression, anxiety, life transitions, self-esteem, parental guidance, and emotional awareness.
(409) 746-5093 View (409) 746-5093
Photo of Tushanna Price, MA, LMFT, Marriage & Family Therapist
Tushanna Price
Marriage & Family Therapist, MA, LMFT
Verified Verified
Dickinson, TX 77539
Some of life’s greatest challenges, such as divorce, relationship issues, career choices, work related stress, depression, and anxiety can be difficult to navigate alone. Sometimes these issues may be difficult for our family members and friends to attend to. I am committed to helping clients find new possibilities or recognize the strengths that they may have been overlooking. I am an Army Veteran who has extensive experience working with veterans and their families as a family and victim advocate. These experiences have given me a unique perspective of trauma and the challenges it may present in daily life.
Some of life’s greatest challenges, such as divorce, relationship issues, career choices, work related stress, depression, and anxiety can be difficult to navigate alone. Sometimes these issues may be difficult for our family members and friends to attend to. I am committed to helping clients find new possibilities or recognize the strengths that they may have been overlooking. I am an Army Veteran who has extensive experience working with veterans and their families as a family and victim advocate. These experiences have given me a unique perspective of trauma and the challenges it may present in daily life.
(409) 204-5908 View (409) 204-5908
Photo of Renee Johnson, MEd, LPC, NCC, Licensed Professional Counselor
Renee Johnson
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
League City, TX 77573
Every season of life can present us with challenges we never expected. Are you tired of feeling stuck, unhappy, anxious, or depressed? I would love to be a part of your journey and talk about ways you can change your thinking and start living the life you’ve always wanted. I work with clients from age 5 to adult experiencing issues such as anxiety, depression, ADHD, life transitions, & more.
Every season of life can present us with challenges we never expected. Are you tired of feeling stuck, unhappy, anxious, or depressed? I would love to be a part of your journey and talk about ways you can change your thinking and start living the life you’ve always wanted. I work with clients from age 5 to adult experiencing issues such as anxiety, depression, ADHD, life transitions, & more.
(281) 971-9143 View (281) 971-9143
Photo of Cori East-Long, LPC, Licensed Professional Counselor
Cori East-Long
Licensed Professional Counselor, LPC
Verified Verified
Bacliff, TX 77518
I am Cori Jo East-Long. a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8 years. I have a history of working with clients with depression and anxiety, trauma, and substance abuse issues. My other areas of expertise include foster care, adoption, parenting issues, and LGBTQ+ issues. I use approaches such as Motivational Interviewing, Cognitive-Behavioral Therapy (CBT), Trauma Based Relational Intervention (TBRI), and Adlerian therapy.
I am Cori Jo East-Long. a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8 years. I have a history of working with clients with depression and anxiety, trauma, and substance abuse issues. My other areas of expertise include foster care, adoption, parenting issues, and LGBTQ+ issues. I use approaches such as Motivational Interviewing, Cognitive-Behavioral Therapy (CBT), Trauma Based Relational Intervention (TBRI), and Adlerian therapy.
(512) 991-5292 View (512) 991-5292
Photo of Jennifer Dittrich Anderson, LMFT, LPC, Marriage & Family Therapist
Jennifer Dittrich Anderson
Marriage & Family Therapist, LMFT, LPC
Verified Verified
2 Endorsed
Santa Fe, TX 77510
Are you feeling lost in your relationship? Do you keep having the same arguments? You're not alone. Together, we can work to reignite the spark and bring back the joy you once felt. I will start by understanding your unique situation because your feelings and experiences are important. From there, we can create a plan to reconnect and rediscover the love you share. Making that first appointment can be intimidating, but I'm confident you will feel comfortable with the process after the first session. Let's start the journey back to a more fulfilling relationship.
Are you feeling lost in your relationship? Do you keep having the same arguments? You're not alone. Together, we can work to reignite the spark and bring back the joy you once felt. I will start by understanding your unique situation because your feelings and experiences are important. From there, we can create a plan to reconnect and rediscover the love you share. Making that first appointment can be intimidating, but I'm confident you will feel comfortable with the process after the first session. Let's start the journey back to a more fulfilling relationship.
(346) 429-6599 View (346) 429-6599
Photo of Jennifer Lorenzo, MEd, LPC, Licensed Professional Counselor
Jennifer Lorenzo
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Dickinson, TX 77539
Life is hard, and sometimes we need help to get us through those challenging times. By reaching out and asking for help, you are showing incredible strength and bravery, and I would be honored to help you through this journey. Together, wherever you are on your journey, we will walk through your life’s challenges to help you build emotional resilience and coping skills in the areas you need as well as find healing. I am a Licensed Professional Counselor as well as a Professional School Counselor and hold a Masters in Counseling & Development from Lamar University.
Life is hard, and sometimes we need help to get us through those challenging times. By reaching out and asking for help, you are showing incredible strength and bravery, and I would be honored to help you through this journey. Together, wherever you are on your journey, we will walk through your life’s challenges to help you build emotional resilience and coping skills in the areas you need as well as find healing. I am a Licensed Professional Counselor as well as a Professional School Counselor and hold a Masters in Counseling & Development from Lamar University.
(281) 247-6149 View (281) 247-6149
Photo of Faith Larson, LCSW, Clinical Social Work/Therapist
Faith Larson
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Dickinson, TX 77539
Faith has a master's degree in Social Work (MSW) and is a Licensed Clinical Social Worker (LCSW) in the State of Texas. For the past 14 years, Faith has worked with individuals, children, adolescents, and families experiencing complex trauma across many types of social services and organizations. Faith has worked in the private practice setting providing psychotherapy to clients since 2019. Faith is a Level 2 Certified Clinical Trauma Professional (CCTP-II) and a Certified Integrative Mental Health Practitioner (CIMHP). Faith is client centered and passionate about integrating holistic interventions into mental health treatment.
Faith has a master's degree in Social Work (MSW) and is a Licensed Clinical Social Worker (LCSW) in the State of Texas. For the past 14 years, Faith has worked with individuals, children, adolescents, and families experiencing complex trauma across many types of social services and organizations. Faith has worked in the private practice setting providing psychotherapy to clients since 2019. Faith is a Level 2 Certified Clinical Trauma Professional (CCTP-II) and a Certified Integrative Mental Health Practitioner (CIMHP). Faith is client centered and passionate about integrating holistic interventions into mental health treatment.
(979) 705-7383 View (979) 705-7383
Photo of Sandra Dominguez, MA, LMFT, Marriage & Family Therapist
Sandra Dominguez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Dickinson, TX 77539
My goal is to help my clients learn about themselves and their loved ones. We are all in relationships , so how do we get what we need from these relationships while giving others what they need as well? My goal is to help with this complex balancing act. Life transitions make balance difficult. So whether you are dealing with a new marriage/baby, an empty nest, marriage difficulties, job loss, grief or any number of these transitions, it is my goal to help my clients through these transitions with empathy, caring and common sense strategies from many theoretical perspectives.
My goal is to help my clients learn about themselves and their loved ones. We are all in relationships , so how do we get what we need from these relationships while giving others what they need as well? My goal is to help with this complex balancing act. Life transitions make balance difficult. So whether you are dealing with a new marriage/baby, an empty nest, marriage difficulties, job loss, grief or any number of these transitions, it is my goal to help my clients through these transitions with empathy, caring and common sense strategies from many theoretical perspectives.
(832) 664-7256 View (832) 664-7256
Photo of Faith L Larson - Holistic Hope / Faith L. Larson, LCSW-S, CCTP-II, Clinical Social Work/Therapist
Holistic Hope / Faith L. Larson
Clinical Social Work/Therapist, LCSW-S, CCTP-II
Verified Verified
Galveston, TX 77551  (Online Only)
Embark on a journey of healing with personalized support from a certified clinical trauma professional and integrative mental health specialist. Whether you're navigating trauma, PTSD, anxiety, depression, grief, stress, or relationship challenges, I'm here to meet you where you are and guide you towards holistic well-being.
Embark on a journey of healing with personalized support from a certified clinical trauma professional and integrative mental health specialist. Whether you're navigating trauma, PTSD, anxiety, depression, grief, stress, or relationship challenges, I'm here to meet you where you are and guide you towards holistic well-being.
(281) 532-8457 View (281) 532-8457

See more therapy options for Texas City

Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.