Anxiety Therapists in Texas City, TX
I work with a variety of issues, such as depression, anxiety, parenting, and relationship/family problems.
I enjoy working with individuals, couples and families, joining with them to process their thoughts and emotions, and create clear, achievable goals. Through therapeutic interventions, I seek to help clients fully reach those goals so they can experience the satisfaction of their accomplishments. I look to empower the individual in order to identify and engage his or her strengths to help create positive changes. I am committed to supporting your goals and offering guidance as you overcome challenges that arise as you work towards lasting solutions.
I work with a variety of issues, such as depression, anxiety, parenting, and relationship/family problems.
I enjoy working with individuals, couples and families, joining with them to process their thoughts and emotions, and create clear, achievable goals. Through therapeutic interventions, I seek to help clients fully reach those goals so they can experience the satisfaction of their accomplishments. I look to empower the individual in order to identify and engage his or her strengths to help create positive changes. I am committed to supporting your goals and offering guidance as you overcome challenges that arise as you work towards lasting solutions.
Welcome! I am Alana Banks, a Licensed Clinical Social Worker. I have extensive experience implementing evidence-based modalities to effectively treat anxiety, depression, and other behavioral health disorders, as well as trauma, substance abuse, family conflict, life transitions, and relationship issues. My approach is eclectic, client-centered, and strengths-based, with attachment and trauma theories as to the foundation.I incorporate my specialized training in CBT, DBT, Motivational Interviewing, EMDR, and Mindfulness-Based strategies to discover the internal strengths and hidden blockages necessary to promote healing.
Welcome! I am Alana Banks, a Licensed Clinical Social Worker. I have extensive experience implementing evidence-based modalities to effectively treat anxiety, depression, and other behavioral health disorders, as well as trauma, substance abuse, family conflict, life transitions, and relationship issues. My approach is eclectic, client-centered, and strengths-based, with attachment and trauma theories as to the foundation.I incorporate my specialized training in CBT, DBT, Motivational Interviewing, EMDR, and Mindfulness-Based strategies to discover the internal strengths and hidden blockages necessary to promote healing.
Melanie Cephas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Texas City, TX 77590 (Online Only)
As your therapist, my goal is to provide you a safe space where you feel comfortable and help you get to a place where you can work towards healing and say good-bye to anger, sadness, fear and anxiety and say hello to peace, hope, love and joy.
"The struggle that you are in today, is developing the strength that you need for tomorrow." Let's face it, life is far from easy, so if you are someone who is struggling with day-to-day living and finding it difficult to overcome the challenges and curveballs that life seems to throw at you, then let's work together to regain the strength that you already have within you. I am a therapist who specializes in working with individuals between the ages of 12-30 that struggle with anxiety, depression, anger management, unresolved past trauma, stress, grief/loss, relationship issues and lack of social and communication skills.
As your therapist, my goal is to provide you a safe space where you feel comfortable and help you get to a place where you can work towards healing and say good-bye to anger, sadness, fear and anxiety and say hello to peace, hope, love and joy.
"The struggle that you are in today, is developing the strength that you need for tomorrow." Let's face it, life is far from easy, so if you are someone who is struggling with day-to-day living and finding it difficult to overcome the challenges and curveballs that life seems to throw at you, then let's work together to regain the strength that you already have within you. I am a therapist who specializes in working with individuals between the ages of 12-30 that struggle with anxiety, depression, anger management, unresolved past trauma, stress, grief/loss, relationship issues and lack of social and communication skills.
I have a broad experience working with clients from diverse backgrounds, addressing a wide range of concerns. My current client base spans from late childhood and early adolescence to adulthood, encompassing issues such as anxiety, mood disorders, social challenges, repetitive/compulsive behaviors, disorders of the gut-brain interactions, and adaptive skill development. I work with both individuals and parents, and I have extensive expertise in supporting neurodiverse individuals (ASD, ADHD, NVLD, SCD). Please visit my website at drmattroth.com
I have a broad experience working with clients from diverse backgrounds, addressing a wide range of concerns. My current client base spans from late childhood and early adolescence to adulthood, encompassing issues such as anxiety, mood disorders, social challenges, repetitive/compulsive behaviors, disorders of the gut-brain interactions, and adaptive skill development. I work with both individuals and parents, and I have extensive expertise in supporting neurodiverse individuals (ASD, ADHD, NVLD, SCD). Please visit my website at drmattroth.com
Stephanie Jara
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Texas City, TX 77590 (Online Only)
Does anxiety, depression, and trauma feel exhausting? Often consuming most of your day and energy? Does life start to feel overwhelming at times and daily tasks start to feel like chores? Sometimes we begin to feel like there is no way out and it can feel difficult to seek help. I want to help you get to a point where you realize this does not have to be your life and while we cannot take away or change life circumstances, we can learn to find better ways to adapt to the changes. We can learn to know ourselves better, our triggers, and what works for us.
Does anxiety, depression, and trauma feel exhausting? Often consuming most of your day and energy? Does life start to feel overwhelming at times and daily tasks start to feel like chores? Sometimes we begin to feel like there is no way out and it can feel difficult to seek help. I want to help you get to a point where you realize this does not have to be your life and while we cannot take away or change life circumstances, we can learn to find better ways to adapt to the changes. We can learn to know ourselves better, our triggers, and what works for us.
Jo'Sina Fletcher
Licensed Professional Counselor, MS, LPC, CMHC
Verified Verified
2 Endorsed
Texas City, TX 77592 (Online Only)
I work with individuals who are struggle with being overwhelmed, anxiety, low self-esteem/confidence.
Hey You! Have you been feeling stuck lately? Tired of being strong? Are life's issues starting to take a toll on you? Are there times you just feel defeated? Well, you've come to the right place. You are not alone. WE have all struggled in this thing called life at some point but that doesn't mean we have to stay there. Let me help you! My role as your therapist is to work alongside you to help you figure out and understand these situations, getting down to the root cause of your difficulties. We will work on developing certain skill sets that will help you overcome obstacles and allow you to gain back control of your life.
I work with individuals who are struggle with being overwhelmed, anxiety, low self-esteem/confidence.
Hey You! Have you been feeling stuck lately? Tired of being strong? Are life's issues starting to take a toll on you? Are there times you just feel defeated? Well, you've come to the right place. You are not alone. WE have all struggled in this thing called life at some point but that doesn't mean we have to stay there. Let me help you! My role as your therapist is to work alongside you to help you figure out and understand these situations, getting down to the root cause of your difficulties. We will work on developing certain skill sets that will help you overcome obstacles and allow you to gain back control of your life.
Positive Psychology by Zion Technology
Counselor, PPP
Verified Verified
Texas City, TX 77590 (Online Only)
Parenting Skills, Stress and Anxiety, Co-Parenting, Family Issues, Emotion.
Experience Peace through Mindfulness! With expert personal support- increase happiness enjoy life open your creativity & unlock your potential. Resources- meditation and sleep exercise, clinical studies character strength survey. free 15 minute consultation also learn to organize thoughts and emotions, achieve goals with resilience, overcome irrational thoughts, denial and avoidance & replace with acceptance and action, experience spiritual growth and maturity, combat depression irrational thoughts and sadness. Increase communication skills with others also relationships. Learn techniques to increase happiness and achieve your goals
Parenting Skills, Stress and Anxiety, Co-Parenting, Family Issues, Emotion.
Experience Peace through Mindfulness! With expert personal support- increase happiness enjoy life open your creativity & unlock your potential. Resources- meditation and sleep exercise, clinical studies character strength survey. free 15 minute consultation also learn to organize thoughts and emotions, achieve goals with resilience, overcome irrational thoughts, denial and avoidance & replace with acceptance and action, experience spiritual growth and maturity, combat depression irrational thoughts and sadness. Increase communication skills with others also relationships. Learn techniques to increase happiness and achieve your goals
Verdale Goins
Licensed Professional Counselor, Ph, D, LPC, CAC, III
Verified Verified
1 Endorsed
Texas City, TX 77590
Utilizing Cognitive Solution Focused Therapy, insight and Wisdom. Providing 34 years of experience. Services include Individual, Marriage, Premarital, Couples, Child, Teens, Family, Substance Abuse, Group, Supervision. Relocated to Texas in Oct. 2017 after 28 years in Denver Colorado. Moved office to Texas City Dec. 2021. Plays guitar & 8th Degree Black belt taught Tae Kwon Do, Tang Soo Do and Hapkido. Experience: working with anxiety, depression, previous trauma issues or concerns, phases of life, career changes, low self esteem, Identity, abuse, relationships, blended families, irritable mood, Spirituality, anger, grief and loss.
Utilizing Cognitive Solution Focused Therapy, insight and Wisdom. Providing 34 years of experience. Services include Individual, Marriage, Premarital, Couples, Child, Teens, Family, Substance Abuse, Group, Supervision. Relocated to Texas in Oct. 2017 after 28 years in Denver Colorado. Moved office to Texas City Dec. 2021. Plays guitar & 8th Degree Black belt taught Tae Kwon Do, Tang Soo Do and Hapkido. Experience: working with anxiety, depression, previous trauma issues or concerns, phases of life, career changes, low self esteem, Identity, abuse, relationships, blended families, irritable mood, Spirituality, anger, grief and loss.
We also help people with fears and phobias, pain, self-esteem and confidence improvement, personal development, and changing habits.
Our ideal customer should be interested in learning how to take control and eliminate unwanted habits through hypnosis. People who are struggling with making their lives better or healthier, and know there is a better way. Lose weight with hypnosis - different, effective, and practical. Make your weight loss aggravation disappear with hypnotic weight loss. It's the one you will do. Quit smoking with hypnosis. Our smoking cessation hypnosis program has helped thousands of people to stop smoking permanently. Stress be gone! Learn to relax, relieve, and release your stress and anxiety with hypnosis.
We also help people with fears and phobias, pain, self-esteem and confidence improvement, personal development, and changing habits.
Our ideal customer should be interested in learning how to take control and eliminate unwanted habits through hypnosis. People who are struggling with making their lives better or healthier, and know there is a better way. Lose weight with hypnosis - different, effective, and practical. Make your weight loss aggravation disappear with hypnotic weight loss. It's the one you will do. Quit smoking with hypnosis. Our smoking cessation hypnosis program has helped thousands of people to stop smoking permanently. Stress be gone! Learn to relax, relieve, and release your stress and anxiety with hypnosis.
Transitional Life Counseling and Consultation
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Texas City, TX 77590
I am the Owner/Director of TLCC "where an open ear is always here". I specialize in severe mental health issues ranging from psychosis, anxiety, depression, mood disorders. As a therapist, I have designed my practice and intensive outpatient clinic to provide services for severe mentally disabled children and adults.
I am the Owner/Director of TLCC "where an open ear is always here". I specialize in severe mental health issues ranging from psychosis, anxiety, depression, mood disorders. As a therapist, I have designed my practice and intensive outpatient clinic to provide services for severe mentally disabled children and adults.
Oliphant Counseling Center PLLC
Licensed Professional Counselor, LPC
Verified Verified
Texas City, TX 77590
My name is Anita Oliphant. I am a Licensed Professional Counselor. I have worked with children the past 9 years and worked with adults recovering from addictions for a little over a year. I have experience working with adults, children, adolescents, and young adults that need support with social and emotional skills, ADHD, anxiety, divorce, suicide ideation, as well as other mental health related difficulties.
My name is Anita Oliphant. I am a Licensed Professional Counselor. I have worked with children the past 9 years and worked with adults recovering from addictions for a little over a year. I have experience working with adults, children, adolescents, and young adults that need support with social and emotional skills, ADHD, anxiety, divorce, suicide ideation, as well as other mental health related difficulties.
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Positive Psychology by Zion Technology
Transitional Life Counseling and Consultation
Carol S. Miers
Ashley N. Gaston
E'shereca Mills
Licensed Professional Counselor, MEd, LPC, LCDCi
Verified Verified
1 Endorsed
Texas City, TX 77590
I support individuals facing depression, anxiety, acculturation issues, perinatal mental health, and relationship/family conflicts.
Are you finding that life's unexpected twists are disrupting your relationships, stalling your progress, and adding emotional weight? Do feelings of anger, pain, anxiety, or fear shape how you see the world and connect with others? In therapy, we'll work closely together to develop effective coping skills, explore new perspectives, and regain control over your life's direction. It's about embracing innovative approaches, shifting your perspective, and uncovering what truly supports your well-being and growth. Are you ready to navigate these challenges with renewed confidence and empowerment?
I support individuals facing depression, anxiety, acculturation issues, perinatal mental health, and relationship/family conflicts.
Are you finding that life's unexpected twists are disrupting your relationships, stalling your progress, and adding emotional weight? Do feelings of anger, pain, anxiety, or fear shape how you see the world and connect with others? In therapy, we'll work closely together to develop effective coping skills, explore new perspectives, and regain control over your life's direction. It's about embracing innovative approaches, shifting your perspective, and uncovering what truly supports your well-being and growth. Are you ready to navigate these challenges with renewed confidence and empowerment?
Carol S. Miers
Marriage & Family Therapist, MA, LMFT
Verified Verified
Texas City, TX 77592 (Online Only)
For many years I have had the privilege of joining my clients in the process of change. I work with individuals, couples, and families. A variety of issues are addressed. Examples include depression, anxiety, compulsive disorders, trauma, adjustment to change, loss, and self esteem. I work with the effects of addiction on the family. Women's issues hold a prominent place in my practice encompassing the stages of a woman's life, hormonal changes and transitions such as girlhood to womanhood, pregnancy, motherhood, menopause and empty nest.
For many years I have had the privilege of joining my clients in the process of change. I work with individuals, couples, and families. A variety of issues are addressed. Examples include depression, anxiety, compulsive disorders, trauma, adjustment to change, loss, and self esteem. I work with the effects of addiction on the family. Women's issues hold a prominent place in my practice encompassing the stages of a woman's life, hormonal changes and transitions such as girlhood to womanhood, pregnancy, motherhood, menopause and empty nest.
Covenant Help Christian Counseling
Licensed Professional Counselor, MA, LPC-S, EdS, EdD
Verified Verified
1 Endorsed
Texas City, TX 77591 (Online Only)
I specialize in working with individuals and couples with a biblical view in practical therapeutic ways for them to manage anxiety, depression, trauma, premarital/marital issues, etc.
I am a licensed professional counselor committed to helping others with a Biblical Christian belief and stance. I have worked with teens, adults and elderly for over 10 years. My work focuses on helping individuals, couples (premarital and marital), and families using effective treatment modalities incorporating a Christian biblical perspective that target ineffective behaviors, habits and beliefs surrounding the issues and circumstances faced in life. I am passionate about assisting you in becoming mentally healthy through Christ in a therapeutic setting. To schedule an appointment with me, please send me an appointment request.
I specialize in working with individuals and couples with a biblical view in practical therapeutic ways for them to manage anxiety, depression, trauma, premarital/marital issues, etc.
I am a licensed professional counselor committed to helping others with a Biblical Christian belief and stance. I have worked with teens, adults and elderly for over 10 years. My work focuses on helping individuals, couples (premarital and marital), and families using effective treatment modalities incorporating a Christian biblical perspective that target ineffective behaviors, habits and beliefs surrounding the issues and circumstances faced in life. I am passionate about assisting you in becoming mentally healthy through Christ in a therapeutic setting. To schedule an appointment with me, please send me an appointment request.
Skyler Health (Counseling, Therapy & Evaluations)
Clinical Social Work/Therapist
Verified Verified
Texas City, TX 77590 (Online Only)
Skyler Health’s licensed and experienced therapists are available daily to help you with a range of issues including depression, anxiety, trauma, PTSD, ADHD, grief, pain coaching and more.
Are you feeling depressed, sad, anxious, living with trauma, PTSD, pain, grief, insomnia or struggling with withdrawl symptoms. We can help. Skyler Health, is a leading provider of counseling, therapy and evaluations for mental health and pain. Skyler Health makes it easy to get counselor sessions scheduled rapidly and done remotely through a video or phone call. Comprehensive session report delivered within 24 hours with high clinical efficacy, personalized assessment, detailed evaluation and recommendations. You will see the benefits of our counselor lead sessions so that you can get back to life!
Skyler Health’s licensed and experienced therapists are available daily to help you with a range of issues including depression, anxiety, trauma, PTSD, ADHD, grief, pain coaching and more.
Are you feeling depressed, sad, anxious, living with trauma, PTSD, pain, grief, insomnia or struggling with withdrawl symptoms. We can help. Skyler Health, is a leading provider of counseling, therapy and evaluations for mental health and pain. Skyler Health makes it easy to get counselor sessions scheduled rapidly and done remotely through a video or phone call. Comprehensive session report delivered within 24 hours with high clinical efficacy, personalized assessment, detailed evaluation and recommendations. You will see the benefits of our counselor lead sessions so that you can get back to life!
SFBCounselingservices
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Texas City, TX 77591
I have experience working with individual's and families dealing with trauma, depression, anxiety, life transitions, dual diagnosis, child and adolescent behavioral issues and health and lifestyle issues. I also provide parenting, anger management, decisions making skills and domestic violence recovery for victims group and individual therapy.
I have experience working with individual's and families dealing with trauma, depression, anxiety, life transitions, dual diagnosis, child and adolescent behavioral issues and health and lifestyle issues. I also provide parenting, anger management, decisions making skills and domestic violence recovery for victims group and individual therapy.
Creative Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LCSW, MCAP
Verified Verified
Texas City, TX 77591 (Online Only)
Gladys Andre is a licensed clinical social worker who works with adults on several different specialty areas, including medical stress, life adjustments, goal planning, life transitions, relationships, stress management, anxiety, and depression. She obtained her master’s in social work from Florida International University and has since worked with many individuals.
Gladys Andre is a licensed clinical social worker who works with adults on several different specialty areas, including medical stress, life adjustments, goal planning, life transitions, relationships, stress management, anxiety, and depression. She obtained her master’s in social work from Florida International University and has since worked with many individuals.
I Choose Me
Licensed Professional Counselor, LPC-S
Verified Verified
3 Endorsed
Texas City, TX 77590
Our most important approach is creating a safe, unbiased space for you! Our clinicians collectively have over 20 years of specialized training to support anxiety, addiction, depression, trauma, marital discord, parenting conflict and various life stressors.
You are choosing you and it’s not selfish, it’s necessary. Too often we dismiss what we need for everyone else. At I Choose Me, we are ready to support you in prioritizing your mental health wellbeing. You may not even be sure what it is you need. Guess what, that’s ok. We are here to help. Anxiety, depression, childhood problems disrupting adulthood, troubles in relationships, stress at work, on and on. We are ready to partner with you on your journey. Your problems are not too big for us!
Our most important approach is creating a safe, unbiased space for you! Our clinicians collectively have over 20 years of specialized training to support anxiety, addiction, depression, trauma, marital discord, parenting conflict and various life stressors.
You are choosing you and it’s not selfish, it’s necessary. Too often we dismiss what we need for everyone else. At I Choose Me, we are ready to support you in prioritizing your mental health wellbeing. You may not even be sure what it is you need. Guess what, that’s ok. We are here to help. Anxiety, depression, childhood problems disrupting adulthood, troubles in relationships, stress at work, on and on. We are ready to partner with you on your journey. Your problems are not too big for us!
Katia Husemann - Bilingual
LPC Intern, MC, LPC-A
Verified Verified
1 Endorsed
Texas City, TX 77590 (Online Only)
You bring your story, fears, and uncertainties and I bring my non judgemental curiosity and therapeutic skills to the table.
Hola, it’s Katia! I'm guessing life isn't what you have imagined or planned for. In times like this we often freeze and get stuck in a spiral that only makes us feel worse. Let's try something different this time. Together, let's create a plan tailored to you, your needs, your desires, and let's tap into what truly matters to you. I'd love to walk together and support you to get your life back.
You bring your story, fears, and uncertainties and I bring my non judgemental curiosity and therapeutic skills to the table.
Hola, it’s Katia! I'm guessing life isn't what you have imagined or planned for. In times like this we often freeze and get stuck in a spiral that only makes us feel worse. Let's try something different this time. Together, let's create a plan tailored to you, your needs, your desires, and let's tap into what truly matters to you. I'd love to walk together and support you to get your life back.
Dominique Agypt
Clinical Social Work/Therapist, LCSW
Verified Verified
Texas City, TX 77590 (Online Only)
I specialize in working with clients with PTSD, complex PTSD, recovery from childhood abuse, dissociative disorders, depression, anxiety, suicidal thoughts, hopelessness, helplessness, self-harm, grief and loss, family of origin issues, attachment, and relationship difficulties.
As a fellow truth seeker and meaning maker, I know firsthand how challenges in life can seem inescapable at times. I also personally understand the layered impact that a history of trauma has on our physical, emotional, and spiritual selves. I am a Licensed Clinical Social Worker passionate about supporting women to learn to connect, cultivate, and honor their deepest sense of self, from the inside out, and what I like to think of as on a soul level. I want to support you to learn how to own all parts of yourself - mindfully, without judgment, and to honor your soul.
I specialize in working with clients with PTSD, complex PTSD, recovery from childhood abuse, dissociative disorders, depression, anxiety, suicidal thoughts, hopelessness, helplessness, self-harm, grief and loss, family of origin issues, attachment, and relationship difficulties.
As a fellow truth seeker and meaning maker, I know firsthand how challenges in life can seem inescapable at times. I also personally understand the layered impact that a history of trauma has on our physical, emotional, and spiritual selves. I am a Licensed Clinical Social Worker passionate about supporting women to learn to connect, cultivate, and honor their deepest sense of self, from the inside out, and what I like to think of as on a soul level. I want to support you to learn how to own all parts of yourself - mindfully, without judgment, and to honor your soul.
See more therapy options for Texas City
Nearby Anxiety Therapists Searches for Texas City
- Alvin
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- Dickinson
- Friendswood
- Galveston
- Kemah
- La Marque
- La Porte
- League City
- Santa Fe
- Seabrook
- Webster
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.