Therapists in Terrell, TX
Valor Therapy, PLLC
Licensed Professional Counselor, MS, NCC, LPC, LCDC, CCTP
Verified Verified
Terrell, TX 75160 (Online Only)
More recently, as an ex-police officer of 13-years, I also work with first-responders and ex-military (or current) personnel who are suffering from anxiety, depression, PTSD, and substance use disorders.
My name is Roberto "Robert" Guerrero, I am a bilingual Licensed Professional Counselor, Licensed Chemical Dependency Counselor in Texas, and CCTP, National Certified Counselor (NCC) and BC-TMH provider. I have over ten years of experience in the field of mental health and chemical dependency, and currently operate a private counseling practice exclusively online near Dallas, Texas. I primarily work with young adults and adults who are struggling with depression, anxiety, trauma, PTSD, grief, career issues, relationship and marriage problems, and other life challenges. I also offer consulting services for business professionals.
More recently, as an ex-police officer of 13-years, I also work with first-responders and ex-military (or current) personnel who are suffering from anxiety, depression, PTSD, and substance use disorders.
My name is Roberto "Robert" Guerrero, I am a bilingual Licensed Professional Counselor, Licensed Chemical Dependency Counselor in Texas, and CCTP, National Certified Counselor (NCC) and BC-TMH provider. I have over ten years of experience in the field of mental health and chemical dependency, and currently operate a private counseling practice exclusively online near Dallas, Texas. I primarily work with young adults and adults who are struggling with depression, anxiety, trauma, PTSD, grief, career issues, relationship and marriage problems, and other life challenges. I also offer consulting services for business professionals.
Ashley R Willson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Terrell, TX 75160
Not accepting new clients
As a Licensed Professional Counselor, I believe the counseling process is much like a journey and is a collaborative effort between the therapist and the individual, couple, or family. My counseling style is dependent on the needs of each unique individual and their goals. Therefore the counseling process will be different for each person, but my role as a therapist, to guide and encourage, remains the same. In the first few sessions, we will work to discover where you would like to go on the journey and continue when you are proactively committed to getting there.
As a Licensed Professional Counselor, I believe the counseling process is much like a journey and is a collaborative effort between the therapist and the individual, couple, or family. My counseling style is dependent on the needs of each unique individual and their goals. Therefore the counseling process will be different for each person, but my role as a therapist, to guide and encourage, remains the same. In the first few sessions, we will work to discover where you would like to go on the journey and continue when you are proactively committed to getting there.
Online Therapists
Jerred Preston White
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
3 Endorsed
Crowley, TX 76036
I strongly believe my life experiences and educational background allow me to be versatility equipped and empathetic towards the potential trauma endured by the individual and family.
Jerred P. White MA, LCDC, LPC. I earned my graduate degree from Amberton University with a major in Masters of Arts in Professional Counseling and Bachelors degree in Science of Business and Human Development. I attended the Institute of Chemical Dependency school and completed over 4000 hours of chemical dependency counseling in residential and outpatient treatment facilities in efforts to become a fully licensed LCDC. I have over 10 years of working with families, individuals adults and children.
I strongly believe my life experiences and educational background allow me to be versatility equipped and empathetic towards the potential trauma endured by the individual and family.
Jerred P. White MA, LCDC, LPC. I earned my graduate degree from Amberton University with a major in Masters of Arts in Professional Counseling and Bachelors degree in Science of Business and Human Development. I attended the Institute of Chemical Dependency school and completed over 4000 hours of chemical dependency counseling in residential and outpatient treatment facilities in efforts to become a fully licensed LCDC. I have over 10 years of working with families, individuals adults and children.
ACE T. Counseling & Wellness Center, PLLC
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Dallas, TX 75228
I have an excellent record of successful work on several disorders including Depression, Anxiety/Phobia, Post-Traumatic Stress Disorders, Anger, Grief, & ADHD/ADD, Addiction, Behavioral Issues, Eating Disorders, Life Coaching, Marital and Premarital, Obesity, Oppositional Defiance, Parenting, Relationship Issues, School Issues, Self Esteem, & Self-Harming.
My mission is to help all my clients make quality improvements in their lives. I have years of experience in individual, family, couple, and group counseling. I integrate several forms of psychotherapy approaches such as Internal Family System, BrainSpotting, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Informed Cognitive Behavioral therapy (TB-CBT), Cognitive Behavioral Therapy (CBT), and more, to tailor treatment to my clients' individual needs. My intervention styles and commitment to my clients' total wellness help them achieve the successful resolution of their underlying issues and traumatic reactions.
I have an excellent record of successful work on several disorders including Depression, Anxiety/Phobia, Post-Traumatic Stress Disorders, Anger, Grief, & ADHD/ADD, Addiction, Behavioral Issues, Eating Disorders, Life Coaching, Marital and Premarital, Obesity, Oppositional Defiance, Parenting, Relationship Issues, School Issues, Self Esteem, & Self-Harming.
My mission is to help all my clients make quality improvements in their lives. I have years of experience in individual, family, couple, and group counseling. I integrate several forms of psychotherapy approaches such as Internal Family System, BrainSpotting, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Informed Cognitive Behavioral therapy (TB-CBT), Cognitive Behavioral Therapy (CBT), and more, to tailor treatment to my clients' individual needs. My intervention styles and commitment to my clients' total wellness help them achieve the successful resolution of their underlying issues and traumatic reactions.
Lisa Barrow
Licensed Professional Counselor, MA, LPC, MAC, LCDC, EMDR
Verified Verified
Granbury, TX 76048
In addition, I am trained in EMDR to address client's trauma issues.
I believe every person owns an unique and authentic story. My hope is to provide a safe place for individuals to openly and honestly work though the complicated realities of their past and their present, assist them in cultivating hope and to support them as they work to experience transformation in their hearts, minds and lives. We work together to address potential obstacles-mindfully leading clients to a richer, more satisfying life. I work consistently with adolescents and adults struggling with the complexities of mental health issues. No situation is hopeless where openness, honesty and willingness is present.
In addition, I am trained in EMDR to address client's trauma issues.
I believe every person owns an unique and authentic story. My hope is to provide a safe place for individuals to openly and honestly work though the complicated realities of their past and their present, assist them in cultivating hope and to support them as they work to experience transformation in their hearts, minds and lives. We work together to address potential obstacles-mindfully leading clients to a richer, more satisfying life. I work consistently with adolescents and adults struggling with the complexities of mental health issues. No situation is hopeless where openness, honesty and willingness is present.
We have 16 therapists specializing in the following: LGBTQ+, PTSD (including military/first responders), pain, OCD, child/adolescent (including play therapy), EMDR, CBT, DBT, Spanish speaking, cultural issues, eating disorders, substance use, psychosis, grief, couples, family, attachment issues and behavioral.
Dallas Therapeutic Services is a group practice uniquely managed to fit the needs of most clients! When the group formed, care was taken to choose clinicians with a variety of backgrounds and specialities. We want to provide an environment, where we can match clients with their best fit therapist. Additionally, we are able to psychological testing for ADHD, Autism, IQ (processing speed, working memory, comprehension and perceptual reasoning as well IQ score) and personality (diagnosis) - all of which can help with differentiating diagnoses and planning treatment accordingly.
We have 16 therapists specializing in the following: LGBTQ+, PTSD (including military/first responders), pain, OCD, child/adolescent (including play therapy), EMDR, CBT, DBT, Spanish speaking, cultural issues, eating disorders, substance use, psychosis, grief, couples, family, attachment issues and behavioral.
Dallas Therapeutic Services is a group practice uniquely managed to fit the needs of most clients! When the group formed, care was taken to choose clinicians with a variety of backgrounds and specialities. We want to provide an environment, where we can match clients with their best fit therapist. Additionally, we are able to psychological testing for ADHD, Autism, IQ (processing speed, working memory, comprehension and perceptual reasoning as well IQ score) and personality (diagnosis) - all of which can help with differentiating diagnoses and planning treatment accordingly.
Counseling Center of North Texas
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Wylie, TX 75098
***Now offering telehealth services*** Counseling Center of North Texas has multiple therapists with the education, experience, and desire to help you or a loved one with whatever obstacles you may face including conflict with family, relationships, school, and/or work, depression, anxiety, ADHD and other mental health disorders, grief/ trauma, stressful life events, adoptions, domestic violence, child abuse and neglect, and self-harm/other unhealthy coping skills. Christian counseling is available. We see children 3 and up, adolescents, adults, and seniors for individual, marital, family, and group counseling.
***Now offering telehealth services*** Counseling Center of North Texas has multiple therapists with the education, experience, and desire to help you or a loved one with whatever obstacles you may face including conflict with family, relationships, school, and/or work, depression, anxiety, ADHD and other mental health disorders, grief/ trauma, stressful life events, adoptions, domestic violence, child abuse and neglect, and self-harm/other unhealthy coping skills. Christian counseling is available. We see children 3 and up, adolescents, adults, and seniors for individual, marital, family, and group counseling.
Patricia Feltrup-Exum
Marriage & Family Therapist, MA, LMFT, BC-TMH
Verified Verified
Fort Worth, TX 76132
My areas of expertise include: marital, family, children, adolescents, Pervasive Developmental Disorders, Autism Spectrum Disorders, Behavioral Disorders, depression, anxiety, divorce, Post Traumatic Stress Disorder, spiritual issues, and treatment for Attention Deficit Hyperactivity Disorder.
I view life as a journey, and while at times we all get caught up in the storms of uncertainty, disappointment, hopelessness that cause us great pain there are opportunities for change. People are often in need of help because they want a place that provides safety, security, and hope. I help explore new options to resolve problems. I make every effort to provide my patients with a safe place to talk about their problems, hopes, and dreams, while striving to be a light for them when they are in the darkness of despair.
My areas of expertise include: marital, family, children, adolescents, Pervasive Developmental Disorders, Autism Spectrum Disorders, Behavioral Disorders, depression, anxiety, divorce, Post Traumatic Stress Disorder, spiritual issues, and treatment for Attention Deficit Hyperactivity Disorder.
I view life as a journey, and while at times we all get caught up in the storms of uncertainty, disappointment, hopelessness that cause us great pain there are opportunities for change. People are often in need of help because they want a place that provides safety, security, and hope. I help explore new options to resolve problems. I make every effort to provide my patients with a safe place to talk about their problems, hopes, and dreams, while striving to be a light for them when they are in the darkness of despair.
God Healer Of Hearts Counseling Center, PC
Licensed Professional Counselor, LPC, LCDC, MMFT
Verified Verified
1 Endorsed
Mesquite, TX 75150
We knew that having a place to go and still feel safe during that time was criticle for those with a history of trauma and now suffering from isolation.
God Healer of Hearts Counseling Center, P. C. strongly believes that people are imperfect. They are beautiful and spectacular but can also become stuck, unhappy, and unable to live a fulfilling life. That’s where we come in. As a corporation that was built due to Michelle's need to offer affordable counseling to those in the community, our open doors became your home away from home. During the pandemic, our company was available 20 hours a day to offer assistance to those who were so in need. We offer in the office and online sessions. We never closed our doors. The pandemic caused a lot of anxiety and depression around the world.
We knew that having a place to go and still feel safe during that time was criticle for those with a history of trauma and now suffering from isolation.
God Healer of Hearts Counseling Center, P. C. strongly believes that people are imperfect. They are beautiful and spectacular but can also become stuck, unhappy, and unable to live a fulfilling life. That’s where we come in. As a corporation that was built due to Michelle's need to offer affordable counseling to those in the community, our open doors became your home away from home. During the pandemic, our company was available 20 hours a day to offer assistance to those who were so in need. We offer in the office and online sessions. We never closed our doors. The pandemic caused a lot of anxiety and depression around the world.
Lindsey has experience working in a domestic violence outreach center, a community health crisis center, and a behavioral day treatment program for children and adolescents. As a part of her experience, Lindsey has worked with children and adults struggling with a variety of concerns, including, but not limited to: Post-Traumatic Stress Disorder ( PTSD), Abuse, Trauma, Anxiety, Depression, Bipolar disorder, Grief, Relationship Concerns, and Personal Identity.
Lindsey has experience working in a domestic violence outreach center, a community health crisis center, and a behavioral day treatment program for children and adolescents. As a part of her experience, Lindsey has worked with children and adults struggling with a variety of concerns, including, but not limited to: Post-Traumatic Stress Disorder ( PTSD), Abuse, Trauma, Anxiety, Depression, Bipolar disorder, Grief, Relationship Concerns, and Personal Identity.
I use multiple trauma focused therapies including Eye-Movement Desensitization, and Reprocessing, Thought Field Therapy, and Dialectical Behavior Therapy.
Telehealth sessions available in all of Texas and in Washington and In-office sessions in Dallas, TX. I am a Licensed Professional Counselor-Supervisor with over 30 years of experience working with children, adolescents, and adults. I specialize in counseling children, adolescents, and adult who have been victims of crime. I also assist with divorce issues, issues related to parental use of drugs and alcohol, and I offer parental guidance. With adults and adolescents, I also offer counseling on addiction, depression, anxiety, divorce, and mental health. I work with military and thier families and work with first responders.
I use multiple trauma focused therapies including Eye-Movement Desensitization, and Reprocessing, Thought Field Therapy, and Dialectical Behavior Therapy.
Telehealth sessions available in all of Texas and in Washington and In-office sessions in Dallas, TX. I am a Licensed Professional Counselor-Supervisor with over 30 years of experience working with children, adolescents, and adults. I specialize in counseling children, adolescents, and adult who have been victims of crime. I also assist with divorce issues, issues related to parental use of drugs and alcohol, and I offer parental guidance. With adults and adolescents, I also offer counseling on addiction, depression, anxiety, divorce, and mental health. I work with military and thier families and work with first responders.
Lifeworks Counseling Center, PLLC
Licensed Professional Counselor, LPC
Verified Verified
Addison, TX 75001
Lifeworks therapists work with most emotional/psychological disorders; such as, major depression, bipolar, anxiety/ PTSD, anger/stress, grief & personality disorders.
Lifeworks Counseling Center, PLLC has been in business since 1992. We provide therapy for ages 4 and up. We have 9 therapists (LPC, LMFT, LCSW) who provide counseling for almost any emotional/mental/spiritual challenge people face in today's culture. We have therapists on most major insurance and EAP panels and also work with private pay clients as well.
Lifeworks therapists work with most emotional/psychological disorders; such as, major depression, bipolar, anxiety/ PTSD, anger/stress, grief & personality disorders.
Lifeworks Counseling Center, PLLC has been in business since 1992. We provide therapy for ages 4 and up. We have 9 therapists (LPC, LMFT, LCSW) who provide counseling for almost any emotional/mental/spiritual challenge people face in today's culture. We have therapists on most major insurance and EAP panels and also work with private pay clients as well.
Michelle Denise Williams
Licensed Professional Counselor, MMFT, HSCCRT, LPC, LCDC
Verified Verified
1 Endorsed
Mesquite, TX 75150
My experience as a Registered Medical Assistant, Certified Nurse Assistant, Patient Care Technician, and MA in Crisis Response & Trauma aided the process to learn the person and not only the problem.
Have you looked in the mirror and asked yourself, "How did I get here?" “Who can I trust?” “How did my life change so quickly that I can't even recognize myself anymore?" "Am I Crazy?" "I Want to be Happy?" Problems are just the tip of the iceberg. Real problems start and end with the mirror image we see daily. Often the mirror image is silent but dying to speak and live life again. Issues in life start with the inability to be heard, believed in, and understood. I believe the best way to find you again, is to find your voice.
My experience as a Registered Medical Assistant, Certified Nurse Assistant, Patient Care Technician, and MA in Crisis Response & Trauma aided the process to learn the person and not only the problem.
Have you looked in the mirror and asked yourself, "How did I get here?" “Who can I trust?” “How did my life change so quickly that I can't even recognize myself anymore?" "Am I Crazy?" "I Want to be Happy?" Problems are just the tip of the iceberg. Real problems start and end with the mirror image we see daily. Often the mirror image is silent but dying to speak and live life again. Issues in life start with the inability to be heard, believed in, and understood. I believe the best way to find you again, is to find your voice.
Jennifer Gregory
Clinical Social Work/Therapist, LCSW-S, EMDR, TBRI, RPE
Verified Verified
Tyler, TX 75701
I specialize in trauma informed and attachment based therapy, TBRI, EMDR, Brain Gym, individual/couples/group counseling, Circle of Security Parenting and Substance Abuse assessments (SASSI), Child Custody evaluations, Bonding assessments, and Psychosocial evaluations.
My goal is to help my clients find health and healing through introspection and understanding of their history and making active change in their lives.
I specialize in trauma informed and attachment based therapy, TBRI, EMDR, Brain Gym, individual/couples/group counseling, Circle of Security Parenting and Substance Abuse assessments (SASSI), Child Custody evaluations, Bonding assessments, and Psychosocial evaluations.
My goal is to help my clients find health and healing through introspection and understanding of their history and making active change in their lives.
Dr. Michael Contreras
Licensed Professional Counselor, LPC-S, LCDC, ADC, ICADC, DOT-SAP
Verified Verified
1 Endorsed
Bedford, TX 76021 (Online Only)
Waitlist for new clients
My clinical interests include: marriage and family counseling, school difficulties and behavior referrals, adolescent issues, crisis intervention, substance abuse, PTSD, and depression.
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
My clinical interests include: marriage and family counseling, school difficulties and behavior referrals, adolescent issues, crisis intervention, substance abuse, PTSD, and depression.
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
Jessica R. Ferguson
Licensed Professional Counselor, MEd, LPC, Ed Diag
Verified Verified
Fort Worth, TX 76120
There are moments where each of us experience difficult and stressful points in our lives. Whether it's a painful divorce, the loss of a loved one, the loss of a job, going through stress in a relationship, unresolved self-esteem issues, questions about gender or sexuality, dealing with a troubled child, family stress, or facing pain from childhood and/or adult trauma. Life can be hard at times; there is no doubt about that. I have come to view those challenging times that we all experience, albeit in different ways, as opportunities for us to make positive changes and adjustments - what I like to call "reset moments."
There are moments where each of us experience difficult and stressful points in our lives. Whether it's a painful divorce, the loss of a loved one, the loss of a job, going through stress in a relationship, unresolved self-esteem issues, questions about gender or sexuality, dealing with a troubled child, family stress, or facing pain from childhood and/or adult trauma. Life can be hard at times; there is no doubt about that. I have come to view those challenging times that we all experience, albeit in different ways, as opportunities for us to make positive changes and adjustments - what I like to call "reset moments."
Haley is especially passionate about working with LGBTQIA+ clients, as well as individuals struggling with anxiety, perfectionism, emotion regulation, survivors of religious trauma, and grief.
Haley Harris is a dedicated therapist with a passion for facilitating emotional growth and healing. She offers a range of therapeutic interventions to help clients of all ages find their path towards well-being and self-discovery. Specializing in integrative and person-centered therapy, Haley is committed to providing a safe and affirming space for clients to explore their feelings, thoughts, and experiences. Haley’s background is in academia, psychology, and neuroscience, and she also spends time teaching college psychology courses. Whether you're a child, adolescent, or adult, Haley is here to support you on your journey.
Haley is especially passionate about working with LGBTQIA+ clients, as well as individuals struggling with anxiety, perfectionism, emotion regulation, survivors of religious trauma, and grief.
Haley Harris is a dedicated therapist with a passion for facilitating emotional growth and healing. She offers a range of therapeutic interventions to help clients of all ages find their path towards well-being and self-discovery. Specializing in integrative and person-centered therapy, Haley is committed to providing a safe and affirming space for clients to explore their feelings, thoughts, and experiences. Haley’s background is in academia, psychology, and neuroscience, and she also spends time teaching college psychology courses. Whether you're a child, adolescent, or adult, Haley is here to support you on your journey.
Meltzer Counseling PLLC
Licensed Professional Counselor, LPC-S
Verified Verified
Richardson, TX 75081
We have therapists who are experienced in behavioral interventions, EMDR, Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Play Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy (ACT), and the trauma model (utilized for clients with abuse histories, victims of domestic violence, and PTSD).
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation , trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
We have therapists who are experienced in behavioral interventions, EMDR, Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Play Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy (ACT), and the trauma model (utilized for clients with abuse histories, victims of domestic violence, and PTSD).
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation , trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
Christal Mihalo Counseling, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Rockwall, TX 75087 (Online Only)
I'm a Licensed Profession Counselor who works with children, teens, and adults who have ongoing challenges with anxiety, depression, trauma, and phase-of-life transitions.
Are you feeling stuck in a pattern that you have trouble breaking free from? Feeling lost, isolated, or lonely? Overwhelmed? Exhausted from racing thoughts? Not sure about the next steps? Some days you struggle to tell people how you really feel? My heart's desire is to provide you with a safe space to express your thoughts and feelings, gain clarity, feel heard, and supported.
I'm a Licensed Profession Counselor who works with children, teens, and adults who have ongoing challenges with anxiety, depression, trauma, and phase-of-life transitions.
Are you feeling stuck in a pattern that you have trouble breaking free from? Feeling lost, isolated, or lonely? Overwhelmed? Exhausted from racing thoughts? Not sure about the next steps? Some days you struggle to tell people how you really feel? My heart's desire is to provide you with a safe space to express your thoughts and feelings, gain clarity, feel heard, and supported.
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping.
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping.
See more therapy options for Terrell
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.