Life Coaching Therapists in Terrell, TX

Photo of Roberto Guerrero - Valor Therapy, PLLC, MS, NCC, LPC, LCDC, CCTP, Licensed Professional Counselor
Valor Therapy, PLLC
Licensed Professional Counselor, MS, NCC, LPC, LCDC, CCTP
Verified Verified
Terrell, TX 75160  (Online Only)
I recognize that the first step to a better life is often the most difficult.
My name is Roberto "Robert" Guerrero, I am a bilingual Licensed Professional Counselor, Licensed Chemical Dependency Counselor in Texas, and CCTP, National Certified Counselor (NCC) and BC-TMH provider. I have over nine years of experience in the field of mental health and chemical dependency, and currently operate a private counseling practice exclusively online near Dallas, Texas. I primarily work with young adults and adults who are struggling with depression, anxiety, trauma, PTSD, grief, career issues, relationship and marriage problems, and other life challenges. I also offer consulting services for business professionals.
I recognize that the first step to a better life is often the most difficult.
My name is Roberto "Robert" Guerrero, I am a bilingual Licensed Professional Counselor, Licensed Chemical Dependency Counselor in Texas, and CCTP, National Certified Counselor (NCC) and BC-TMH provider. I have over nine years of experience in the field of mental health and chemical dependency, and currently operate a private counseling practice exclusively online near Dallas, Texas. I primarily work with young adults and adults who are struggling with depression, anxiety, trauma, PTSD, grief, career issues, relationship and marriage problems, and other life challenges. I also offer consulting services for business professionals.
(214) 833-8162 View (214) 833-8162
Photo of Delora Evans, LPC , Licensed Professional Counselor
Delora Evans
Licensed Professional Counselor, LPC
Verified Verified
Terrell, TX 75160
Hello, my name is Delora Evans LPC-S, LCDC. I have been in the therapy/counseling field for over 20 years. I believe that people may sometimes need help in many areas of their lives, therefore I treat them with a person-centered, wholistic approach, with a person-centered approach, the therapist treats the whole person and is instrumental to the changes of the client but is not directly responsible for any change. One of my biggest strengths is that I have an enthusiastic and motivating personality. I am empathetic, compassionate, and humanistic in my approach to helping.
Hello, my name is Delora Evans LPC-S, LCDC. I have been in the therapy/counseling field for over 20 years. I believe that people may sometimes need help in many areas of their lives, therefore I treat them with a person-centered, wholistic approach, with a person-centered approach, the therapist treats the whole person and is instrumental to the changes of the client but is not directly responsible for any change. One of my biggest strengths is that I have an enthusiastic and motivating personality. I am empathetic, compassionate, and humanistic in my approach to helping.
(832) 761-4527 View (832) 761-4527
Photo of Grace Okugbere, LPC, Licensed Professional Counselor
Grace Okugbere
Licensed Professional Counselor, LPC
Verified Verified
Terrell, TX 75161
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. With an extensive background in Nursing, Organizational Management, and Small Business management. Over the years, I have been driven by core values to become an essential agent of change. I approach therapeutic relationships with multicultural sensitivity. Most of my clinical experience includes working with youth and adults Africa-America, Asian- America, Hispanic, and African. I make it a priority to learn all I can to improve what I know and what I can offer to my clients.
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. With an extensive background in Nursing, Organizational Management, and Small Business management. Over the years, I have been driven by core values to become an essential agent of change. I approach therapeutic relationships with multicultural sensitivity. Most of my clinical experience includes working with youth and adults Africa-America, Asian- America, Hispanic, and African. I make it a priority to learn all I can to improve what I know and what I can offer to my clients.
(469) 529-5386 View (469) 529-5386
Photo of Cindy Ruelas-Tafolla, LCSW, Clinical Social Work/Therapist
Cindy Ruelas-Tafolla
Clinical Social Work/Therapist, LCSW
Verified Verified
Terrell, TX 75161  (Online Only)
Dr. Cindy Ruelas-Tafolla is an advanced practitioner with a Doctorate degree from the University of Southern California. She is also a Licensed Clinical Social Worker, Certified Case Manager, and Certified Wellness Coach in the State of Texas.
Dr. Cindy Ruelas-Tafolla is an advanced practitioner with a Doctorate degree from the University of Southern California. She is also a Licensed Clinical Social Worker, Certified Case Manager, and Certified Wellness Coach in the State of Texas.
(430) 305-1410 View (430) 305-1410
Photo of Ashley R Willson, MS, LPC, Licensed Professional Counselor
Ashley R Willson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Terrell, TX 75160
Not accepting new clients
My passion is to help individuals, couples, and families adjust to current life problems, stressors, and changes.
As a Licensed Professional Counselor, I believe the counseling process is much like a journey and is a collaborative effort between the therapist and the individual, couple, or family. My counseling style is dependent on the needs of each unique individual and their goals. Therefore the counseling process will be different for each person, but my role as a therapist, to guide and encourage, remains the same. In the first few sessions, we will work to discover where you would like to go on the journey and continue when you are proactively committed to getting there.
My passion is to help individuals, couples, and families adjust to current life problems, stressors, and changes.
As a Licensed Professional Counselor, I believe the counseling process is much like a journey and is a collaborative effort between the therapist and the individual, couple, or family. My counseling style is dependent on the needs of each unique individual and their goals. Therefore the counseling process will be different for each person, but my role as a therapist, to guide and encourage, remains the same. In the first few sessions, we will work to discover where you would like to go on the journey and continue when you are proactively committed to getting there.
(972) 846-4728 View (972) 846-4728

Online Therapists

Photo of Ana Sanches, LCSW, LCDC, Clinical Social Work/Therapist
Ana Sanches
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
2 Endorsed
Frisco, TX 75034
Are you struggling with uncertainty and find yourself feeling irritable or sad? Are you having difficulty finding motivation and energy to carry out life demands? Do you feel alone and find yourself wanting isolate from others. Do the people you love seem to have a hard time understanding what you are going through? Do you find yourself wanting to reach out to others, but can’t seem to follow through? If this sounds like you, you are not alone. Managing stress, depression and or anxiety can be hard at times, but your quality of life and relationships don't have to suffer.
Are you struggling with uncertainty and find yourself feeling irritable or sad? Are you having difficulty finding motivation and energy to carry out life demands? Do you feel alone and find yourself wanting isolate from others. Do the people you love seem to have a hard time understanding what you are going through? Do you find yourself wanting to reach out to others, but can’t seem to follow through? If this sounds like you, you are not alone. Managing stress, depression and or anxiety can be hard at times, but your quality of life and relationships don't have to suffer.
(940) 514-8750 View (940) 514-8750
Photo of Ijeoma Ndukwu Onyejiaka - ACE T. Counseling & Wellness Center, PLLC, MS, NCC, LPC, Licensed Professional Counselor
ACE T. Counseling & Wellness Center, PLLC
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Dallas, TX 75228
I have an excellent record of successful work on several disorders including Depression, Anxiety/Phobia, Post-Traumatic Stress Disorders, Anger, Grief, & ADHD/ADD, Addiction, Behavioral Issues, Eating Disorders, Life Coaching, Marital and Premarital, Obesity, Oppositional Defiance, Parenting, Relationship Issues, School Issues, Self Esteem, & Self-Harming.
My mission is to help all my clients make quality improvements in their lives. I have years of experience in individual, family, couple, and group counseling. I integrate several forms of psychotherapy approaches such as Internal Family System, BrainSpotting, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Informed Cognitive Behavioral therapy (TB-CBT), Cognitive Behavioral Therapy (CBT), and more, to tailor treatment to my clients' individual needs. My intervention styles and commitment to my clients' total wellness help them achieve the successful resolution of their underlying issues and traumatic reactions.
I have an excellent record of successful work on several disorders including Depression, Anxiety/Phobia, Post-Traumatic Stress Disorders, Anger, Grief, & ADHD/ADD, Addiction, Behavioral Issues, Eating Disorders, Life Coaching, Marital and Premarital, Obesity, Oppositional Defiance, Parenting, Relationship Issues, School Issues, Self Esteem, & Self-Harming.
My mission is to help all my clients make quality improvements in their lives. I have years of experience in individual, family, couple, and group counseling. I integrate several forms of psychotherapy approaches such as Internal Family System, BrainSpotting, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Informed Cognitive Behavioral therapy (TB-CBT), Cognitive Behavioral Therapy (CBT), and more, to tailor treatment to my clients' individual needs. My intervention styles and commitment to my clients' total wellness help them achieve the successful resolution of their underlying issues and traumatic reactions.
(972) 441-7349 View (972) 441-7349
Photo of Elsa Christie Marley, Pastoral Counselor
Elsa Christie Marley
Pastoral Counselor
Verified Verified
1 Endorsed
Frisco, TX 75034
I specialize in the areas of trauma, depression, Biblical counseling, anxiety, PTSD, premarital/marital counseling, purpose coaching, and parenting.
My dream is to see my clients discover their purpose, restore their identity, and heal from past pain. As a mental health coach and pastoral counselor, my goal is to help people shift from living in pain to embracing wholeness and purpose. Over the past 7 years, the care I have provided to my clients has impacted their lives, their family systems, and their future. I counsel and coach from an authentic, yet nurturing perspective. I keep it real and help propel people to greatness through connection and individualization. I use my diverse legal, theological, and mental health background to help my clients go from hurt to whole.
I specialize in the areas of trauma, depression, Biblical counseling, anxiety, PTSD, premarital/marital counseling, purpose coaching, and parenting.
My dream is to see my clients discover their purpose, restore their identity, and heal from past pain. As a mental health coach and pastoral counselor, my goal is to help people shift from living in pain to embracing wholeness and purpose. Over the past 7 years, the care I have provided to my clients has impacted their lives, their family systems, and their future. I counsel and coach from an authentic, yet nurturing perspective. I keep it real and help propel people to greatness through connection and individualization. I use my diverse legal, theological, and mental health background to help my clients go from hurt to whole.
(214) 225-7708 View (214) 225-7708
Photo of Dr. Diann Sanford Licensed Psychologist, PsyD, LPC, LP, Psychologist
Dr. Diann Sanford Licensed Psychologist
Psychologist, PsyD, LPC, LP
Verified Verified
Plano, TX 75024
Sanford is the founder of Change-Well, PLLC, a group that does psychological TESTING & THERAPY across the life span.
Are you experiencing increased stress or or hopelessness? Are you feeling disconnected and alone? Are you facing serious relationship issues that require help? Are the demands overwhelming? We can work together in person or on-line via video conferencing, teletherapy. Compassionately, we will develop treatment methods to fit your circumstances. We will confront destructive patterns such as: harmful choices, anger outbursts, negativity, codependency or fears of abandonment. Through the use of positive, solution focused therapies we will build on your strengths, thus empowering you to heal from the inside - out.
Sanford is the founder of Change-Well, PLLC, a group that does psychological TESTING & THERAPY across the life span.
Are you experiencing increased stress or or hopelessness? Are you feeling disconnected and alone? Are you facing serious relationship issues that require help? Are the demands overwhelming? We can work together in person or on-line via video conferencing, teletherapy. Compassionately, we will develop treatment methods to fit your circumstances. We will confront destructive patterns such as: harmful choices, anger outbursts, negativity, codependency or fears of abandonment. Through the use of positive, solution focused therapies we will build on your strengths, thus empowering you to heal from the inside - out.
(214) 428-6069 View (214) 428-6069
Photo of Crystal Walker, MA, LPC, -S, Licensed Professional Counselor
Crystal Walker
Licensed Professional Counselor, MA, LPC, -S
Verified Verified
Farmers Branch, TX 75244
Only you know what you are going through, how you feel, and the impact it's having in your life.
Everyone has battles to fight or hurdles to overcome. Many yearn for healing, growth or personal development. Others are just going through something. At some point, we all need help to work through some of life's more challenging situations. Whether you are struggling with marital issues, anxiety, anger, depression or any other problem you should know that there is always an answer. The therapeutic process will open your awareness to facilitate emotional healing, create positive mental health and develop spiritual wholeness. You now have someone who will listen, help, and guide. I am Crystal Walker L.P.C.
Only you know what you are going through, how you feel, and the impact it's having in your life.
Everyone has battles to fight or hurdles to overcome. Many yearn for healing, growth or personal development. Others are just going through something. At some point, we all need help to work through some of life's more challenging situations. Whether you are struggling with marital issues, anxiety, anger, depression or any other problem you should know that there is always an answer. The therapeutic process will open your awareness to facilitate emotional healing, create positive mental health and develop spiritual wholeness. You now have someone who will listen, help, and guide. I am Crystal Walker L.P.C.
(214) 238-9545 View (214) 238-9545
Photo of April Dodson, MS, LMFT, Marriage & Family Therapist
April Dodson
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Plano, TX 75023  (Online Only)
My clinical experience includes, but is not limited to, working with families, adults, adolescents, and couples, PTSD/trauma, infidelity, financial issues, life changing events, grief and loss, self-injury, and medical issues including disabilities.
My therapeutic goal is to help my clients identify their strengths, in order to face their challenges in an open, supportive environment that encourages positive personal growth.
My clinical experience includes, but is not limited to, working with families, adults, adolescents, and couples, PTSD/trauma, infidelity, financial issues, life changing events, grief and loss, self-injury, and medical issues including disabilities.
My therapeutic goal is to help my clients identify their strengths, in order to face their challenges in an open, supportive environment that encourages positive personal growth.
(469) 606-3524 View (469) 606-3524
Photo of Dr. Ulrica LaTasha Kassar, PhD, LPC, Licensed Professional Counselor
Dr. Ulrica LaTasha Kassar
Licensed Professional Counselor, PhD, LPC
Verified Verified
4 Endorsed
Arlington, TX 76017  (Online Only)
The CHOSEN lifestyle is about embodying adaptability and resilience, overcoming challenges gracefully, and shaping a life that aligns with your most authentic self. It's a lifestyle for individuals like you who juggle immense responsibility without feeling like you have authority. High-achieving, driven, ambitious, but maybe struggling with anxiety, irritability, anger, relationally, and putting yourself first. Your Struggles Are Valid: you might feel like a fraud, battling that persistent fear of being seen as inadequate. "Superwoman,” and it hits hard when you can't meet those sky-high expectations.
The CHOSEN lifestyle is about embodying adaptability and resilience, overcoming challenges gracefully, and shaping a life that aligns with your most authentic self. It's a lifestyle for individuals like you who juggle immense responsibility without feeling like you have authority. High-achieving, driven, ambitious, but maybe struggling with anxiety, irritability, anger, relationally, and putting yourself first. Your Struggles Are Valid: you might feel like a fraud, battling that persistent fear of being seen as inadequate. "Superwoman,” and it hits hard when you can't meet those sky-high expectations.
(817) 409-8581 View (817) 409-8581
Photo of Krystal Pennington, LMFT, LPC, Marriage & Family Therapist
Krystal Pennington
Marriage & Family Therapist, LMFT, LPC
Verified Verified
4 Endorsed
Keller, TX 76244  (Online Only)
I am a military spouse and have lived through both active duty and reserve life and have a special interest in military families and the reintegration process.
Are you feeling as it is time for something new? Do you need some help in finding a place to begin? I am happy to explore the possibility to walk alongside you in your journey to where you would like to be. Sometimes we know what our goals are but may be unsure on what those next steps are to get there. Other times we just know we need a change but don’t know exactly what. Change can be difficult and sometimes going it alone is scary. I would be happy to walk with you on your journey and provide a safe and confidential environment where change can occur.
I am a military spouse and have lived through both active duty and reserve life and have a special interest in military families and the reintegration process.
Are you feeling as it is time for something new? Do you need some help in finding a place to begin? I am happy to explore the possibility to walk alongside you in your journey to where you would like to be. Sometimes we know what our goals are but may be unsure on what those next steps are to get there. Other times we just know we need a change but don’t know exactly what. Change can be difficult and sometimes going it alone is scary. I would be happy to walk with you on your journey and provide a safe and confidential environment where change can occur.
(817) 241-3892 View (817) 241-3892
Photo of Zeeshan Hussain, MA
Zeeshan Hussain
Licensed Professional Counselor Associate, MA
Verified Verified
McKinney, TX 75071
I am a Licensed Professional Counselor Associate under the supervision of Laurie Todd, LPC-S in the state of Texas. I hold a MA in Counseling Psychology from Texas Woman’s University, where I gained specialization in various treatment modalities. I have experience working with clients who presented with symptoms of depression, anxiety, bipolar and personality disorders, life adjustment stressors, trauma, and more.
I am a Licensed Professional Counselor Associate under the supervision of Laurie Todd, LPC-S in the state of Texas. I hold a MA in Counseling Psychology from Texas Woman’s University, where I gained specialization in various treatment modalities. I have experience working with clients who presented with symptoms of depression, anxiety, bipolar and personality disorders, life adjustment stressors, trauma, and more.
(972) 449-4151 View (972) 449-4151
Photo of Francelle Neal, MAC, LPC, Licensed Professional Counselor
Francelle Neal
Licensed Professional Counselor, MAC, LPC
Verified Verified
3 Endorsed
Bedford, TX 76021
Society Today can be dealt multiple Life stressors, ranging from Financial, Marital, Relational, issues with employment and or Life in General. Through Therapy, an Individualized Improvement Plan can be devised and implemented to assist individuals with coping and possibly overcoming the issues they are facing. Adolescents and Teens are complicated, and I am eager to assist. Teen groups are available as well as individualized treatment. Two people working together are always better than one. As a therapist I have learned the more input a client contributes to their therapeutic goals the better the outcomes and success possibility.
Society Today can be dealt multiple Life stressors, ranging from Financial, Marital, Relational, issues with employment and or Life in General. Through Therapy, an Individualized Improvement Plan can be devised and implemented to assist individuals with coping and possibly overcoming the issues they are facing. Adolescents and Teens are complicated, and I am eager to assist. Teen groups are available as well as individualized treatment. Two people working together are always better than one. As a therapist I have learned the more input a client contributes to their therapeutic goals the better the outcomes and success possibility.
(636) 923-4751 View (636) 923-4751
Photo of Marlon Martin, LPC, LCDC, CART, Licensed Professional Counselor
Marlon Martin
Licensed Professional Counselor, LPC, LCDC, CART
Verified Verified
1 Endorsed
Dallas, TX 75254
Through his extensive work in the field of addiction, he has worked with individuals who suffer from a variety of life problems such as family conflict, managing relationships, and anger management.
Marlon Martin has worked in the field of human services over the last 31 years where he has studied a variety of disciplines in the field of counseling. Because of his love for individuals who suffer from substance use disorder, and mental health, Marlon has grown to understand how the two are related. His primary focus on individuals who are suffering from the disease of addiction has expanded to include co-occurring disorders.
Through his extensive work in the field of addiction, he has worked with individuals who suffer from a variety of life problems such as family conflict, managing relationships, and anger management.
Marlon Martin has worked in the field of human services over the last 31 years where he has studied a variety of disciplines in the field of counseling. Because of his love for individuals who suffer from substance use disorder, and mental health, Marlon has grown to understand how the two are related. His primary focus on individuals who are suffering from the disease of addiction has expanded to include co-occurring disorders.
(346) 449-4519 View (346) 449-4519
Photo of Dr. Kennedy Musamali, EdD, LPC-S, Licensed Professional Counselor
Dr. Kennedy Musamali
Licensed Professional Counselor, EdD, LPC-S
Verified Verified
Irving, TX 75063
If you are struggling with change or a life transition, I am here to help. Change can be disruptive, stressful, and demanding. It interrupts our accustomed way of life and compels us to adjust to new, stressful, unfamiliar experiences. The uncertainty of change can leave us feeling anxious, overwhelmed, and distressed. My expertise and passion are in helping clients manage stress and anxiety triggered by life changes and transitions. I assist adolescents, young adults, couples, and families in developing coping strategies and skills to manage difficult life transitions.
If you are struggling with change or a life transition, I am here to help. Change can be disruptive, stressful, and demanding. It interrupts our accustomed way of life and compels us to adjust to new, stressful, unfamiliar experiences. The uncertainty of change can leave us feeling anxious, overwhelmed, and distressed. My expertise and passion are in helping clients manage stress and anxiety triggered by life changes and transitions. I assist adolescents, young adults, couples, and families in developing coping strategies and skills to manage difficult life transitions.
(469) 747-2458 View (469) 747-2458
Photo of Ed Green - Ed Green LCSW, LCSW, LPHA, Clinical Social Work/Therapist
Ed Green LCSW
Clinical Social Work/Therapist, LCSW, LPHA
Verified Verified
Dallas, TX 75254  (Online Only)
I’ve been a licensed psychotherapist for many years and now retired. Over the span of my career, I’ve worked with children, adults and families to help them achieve a higher quality of life. This is why people seek out therapy. I recognize when people experience symptoms of mental health conditions, such as anxiety, adult ADHD, depression, stress, or struggles that arise in work, friends, close/marital and family relationships can often lead to feeling trapped. If you’re seeking help to overcome these challenges that stand in the way of living the quality of life you want, I can help.
I’ve been a licensed psychotherapist for many years and now retired. Over the span of my career, I’ve worked with children, adults and families to help them achieve a higher quality of life. This is why people seek out therapy. I recognize when people experience symptoms of mental health conditions, such as anxiety, adult ADHD, depression, stress, or struggles that arise in work, friends, close/marital and family relationships can often lead to feeling trapped. If you’re seeking help to overcome these challenges that stand in the way of living the quality of life you want, I can help.
(737) 510-2245 View (737) 510-2245
Photo of Bruce W Cameron, MS, LPC-S, LSOTP-S, Licensed Professional Counselor
Bruce W Cameron
Licensed Professional Counselor, MS, LPC-S, LSOTP-S
Verified Verified
Dallas, TX 75243
The mission is to provide quality counseling/consulting services in an atmosphere that is friendly pleasant and efficient. My primary clientele are adolescents, adults, and families that are seeking services related to substance use disorders, compulsive internet abuse, sexual offending/issues, ADHD issues, and criminal offenses. I assist clients in their journey toward positive self-growth and psychological development. Stress is a fact of life, but you may have stress conditions that go beyond the usual. Sober and Recovery Coaching services are also offered.
The mission is to provide quality counseling/consulting services in an atmosphere that is friendly pleasant and efficient. My primary clientele are adolescents, adults, and families that are seeking services related to substance use disorders, compulsive internet abuse, sexual offending/issues, ADHD issues, and criminal offenses. I assist clients in their journey toward positive self-growth and psychological development. Stress is a fact of life, but you may have stress conditions that go beyond the usual. Sober and Recovery Coaching services are also offered.
(214) 431-2032 View (214) 431-2032
Photo of Jason T Jenkins - Point Of Change Christian Counseling Services, MABC, LPC, Licensed Professional Counselor
Point Of Change Christian Counseling Services
Licensed Professional Counselor, MABC, LPC
Verified Verified
Longview, TX 75601
At this point the Lord has me working with "Tweens and Teens" and the full spectrum of issues they are dealing with in life, family, friends, and school.
Areas of focus are, not limited to, use of EMDR therapy, Dissociative Disorders, “Tween” age (7-12yrs old) and Teen (13-19yrs old) TRAUMA, depression, identity issues, adult TRAUMA, (ADD/ADHD) attention deficit disorder, high functioning spectrum disorders, anxiety, PTSD, , coming out of abusive relationships, spiritual warfare, premarital counseling, blended family issues, marriage/family, grief/bereavement, parenting, teen age mentoring, children who may be struggling at home, in school, or new and significant changes in life as they have known it. Other areas of focus include divorce, play or art therapy methods of interaction.
At this point the Lord has me working with "Tweens and Teens" and the full spectrum of issues they are dealing with in life, family, friends, and school.
Areas of focus are, not limited to, use of EMDR therapy, Dissociative Disorders, “Tween” age (7-12yrs old) and Teen (13-19yrs old) TRAUMA, depression, identity issues, adult TRAUMA, (ADD/ADHD) attention deficit disorder, high functioning spectrum disorders, anxiety, PTSD, , coming out of abusive relationships, spiritual warfare, premarital counseling, blended family issues, marriage/family, grief/bereavement, parenting, teen age mentoring, children who may be struggling at home, in school, or new and significant changes in life as they have known it. Other areas of focus include divorce, play or art therapy methods of interaction.
(430) 200-5290 View (430) 200-5290

See more therapy options for Terrell

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.