Cognitive Behavioral (CBT) Therapists in Terrell, TX
I also use elements of cognitive behavioral therapy, Internal Family Systems (IFS) and mindfulness-based practices.
I work with individual adults who need support due to the effects of trauma, anxiety, depression, grief/loss and relationship issues. My work incorporates a structured approach to reduce symptoms. I offer tangible tools to help you fight the effects of substance use/abuse and calm down reactive responses. I can help with family/relational issues to improve your quality of life.
I also use elements of cognitive behavioral therapy, Internal Family Systems (IFS) and mindfulness-based practices.
I work with individual adults who need support due to the effects of trauma, anxiety, depression, grief/loss and relationship issues. My work incorporates a structured approach to reduce symptoms. I offer tangible tools to help you fight the effects of substance use/abuse and calm down reactive responses. I can help with family/relational issues to improve your quality of life.
Shonda Harris
Licensed Professional Counselor, LPC
Verified Verified
Terrell, TX 75160 (Online Only)
I am an LPC-S, trained in Cognitive Behavioral Therapy with a wide range of experience. I have many years of experience working with those with mental health issues such as depression, bipolar disorder, anxiety, and ADHD. I will help you to understand your diagnosis and how to build coping skills. I also work with individuals experiencing relationship problems, struggling to reach goals, or seeking behavioral changes. I enjoy working with diverse populations and have a non-judgmental approach. It is essential that you feel safe and free to express yourself.
I am an LPC-S, trained in Cognitive Behavioral Therapy with a wide range of experience. I have many years of experience working with those with mental health issues such as depression, bipolar disorder, anxiety, and ADHD. I will help you to understand your diagnosis and how to build coping skills. I also work with individuals experiencing relationship problems, struggling to reach goals, or seeking behavioral changes. I enjoy working with diverse populations and have a non-judgmental approach. It is essential that you feel safe and free to express yourself.
I integrate techniques of Cognitive Behavioral Therapy, Cognitive Processing Therapy, Reality and Solutions Focused Therapies to help clients challenge maladaptive thinking patterns, I work with men and women.
Hello, my name is Delora Evans LPC-S, LCDC. I have been in the therapy/counseling field for over 20 years. I believe that people may sometimes need help in many areas of their lives, therefore I treat them with a person-centered, wholistic approach, with a person-centered approach, the therapist treats the whole person and is instrumental to the changes of the client but is not directly responsible for any change. One of my biggest strengths is that I have an enthusiastic and motivating personality. I am empathetic, compassionate, and humanistic in my approach to helping.
I integrate techniques of Cognitive Behavioral Therapy, Cognitive Processing Therapy, Reality and Solutions Focused Therapies to help clients challenge maladaptive thinking patterns, I work with men and women.
Hello, my name is Delora Evans LPC-S, LCDC. I have been in the therapy/counseling field for over 20 years. I believe that people may sometimes need help in many areas of their lives, therefore I treat them with a person-centered, wholistic approach, with a person-centered approach, the therapist treats the whole person and is instrumental to the changes of the client but is not directly responsible for any change. One of my biggest strengths is that I have an enthusiastic and motivating personality. I am empathetic, compassionate, and humanistic in my approach to helping.
I also utilize techniques from Cognitive-Behavioral and Solution-Focused theories.
As a therapist, my goal is to provide a safe, comfortable, and supportive atmosphere for anyone seeking to make a change in their life. It can be an emotional decision to enter into a therapeutic relationship, but I would like to partner with you and develop a personalized approach tailored to your individual needs to help you attain the growth you're striving for. I work with individuals, couples, and families with a variety of issues including: pre-marital/marital counseling, depression, anxiety, divorce, parenting difficulties, ADHD, grief/loss issues and anger-management problems.
I also utilize techniques from Cognitive-Behavioral and Solution-Focused theories.
As a therapist, my goal is to provide a safe, comfortable, and supportive atmosphere for anyone seeking to make a change in their life. It can be an emotional decision to enter into a therapeutic relationship, but I would like to partner with you and develop a personalized approach tailored to your individual needs to help you attain the growth you're striving for. I work with individuals, couples, and families with a variety of issues including: pre-marital/marital counseling, depression, anxiety, divorce, parenting difficulties, ADHD, grief/loss issues and anger-management problems.
Chelsea Wooley
Psychologist, PhD, LP, PSYPACT
Verified Verified
2 Endorsed
Terrell, TX 75160 (Online Only)
I have an eclectic approach to therapy, including utilizing CBT, DBT, interpersonal, and psychodynamic.
I'm a Licensed Clinical Psychologist practicing for 10 years and the owner of Hope Reimagined Psychological Services. I specialize in working with adults struggling with depression, anxiety, and family-of-origin issues. I have a particular passion working with women struggling with fertility and postpartum moms. I believe therapy is most effective when there is genuine trust, connection, and collaboration.
I have an eclectic approach to therapy, including utilizing CBT, DBT, interpersonal, and psychodynamic.
I'm a Licensed Clinical Psychologist practicing for 10 years and the owner of Hope Reimagined Psychological Services. I specialize in working with adults struggling with depression, anxiety, and family-of-origin issues. I have a particular passion working with women struggling with fertility and postpartum moms. I believe therapy is most effective when there is genuine trust, connection, and collaboration.
CBT addresses the here and now and focuses less on the past.
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. With an extensive background in Nursing, Organizational Management, and Small Business management. Over the years, I have been driven by core values to become an essential agent of change. I approach therapeutic relationships with multicultural sensitivity. Most of my clinical experience includes working with youth and adults Africa-America, Asian- America, Hispanic, and African. I make it a priority to learn all I can to improve what I know and what I can offer to my clients.
CBT addresses the here and now and focuses less on the past.
I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. With an extensive background in Nursing, Organizational Management, and Small Business management. Over the years, I have been driven by core values to become an essential agent of change. I approach therapeutic relationships with multicultural sensitivity. Most of my clinical experience includes working with youth and adults Africa-America, Asian- America, Hispanic, and African. I make it a priority to learn all I can to improve what I know and what I can offer to my clients.
I am a Psychologist in private practice, with 44 years experience. I see all ages and a part of my practice involves custody disputes, custody evaluations, parent facilitation, and general counseling of adults, adolescents, and children. I conduct evaluations in civil and criminal court cases. I believe my many years of experience and my variety of interests help me to do a good job. I conduct many law enforcement evaluations.
I am a Psychologist in private practice, with 44 years experience. I see all ages and a part of my practice involves custody disputes, custody evaluations, parent facilitation, and general counseling of adults, adolescents, and children. I conduct evaluations in civil and criminal court cases. I believe my many years of experience and my variety of interests help me to do a good job. I conduct many law enforcement evaluations.
Jennifer K Smith
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Terrell, TX 75160 (Online Only)
All people go through difficult times in life. It is my desire to walk alongside you through those challenges as we work together to pursue healing. My primary area of focus is in working with teens and adults struggling with eating disorders, addiction, trauma, and difficulty with adjustment during times of transition. I also work with the families of those struggling with these issues in order to assist you in knowing how to best support your loved one.
All people go through difficult times in life. It is my desire to walk alongside you through those challenges as we work together to pursue healing. My primary area of focus is in working with teens and adults struggling with eating disorders, addiction, trauma, and difficulty with adjustment during times of transition. I also work with the families of those struggling with these issues in order to assist you in knowing how to best support your loved one.
Everyone, and I mean EVERYONE, experiences some sort of hardship, trauma, conflict, or setback at one time or another in their life. Sometimes we seem to handle these distressing situations and events with ease, and sometimes we seem a little lost, misunderstood, or like we can't quite keep our head above water. I can help! I am a Licensed Marriage and Family Therapist (LMFT) with nearly a decade of experience working with individuals, couples, and families, with a variety of presenting concerns, such as depression and anxiety, trauma, marriage/family problems, addiction, eating disorders, and many more.
Everyone, and I mean EVERYONE, experiences some sort of hardship, trauma, conflict, or setback at one time or another in their life. Sometimes we seem to handle these distressing situations and events with ease, and sometimes we seem a little lost, misunderstood, or like we can't quite keep our head above water. I can help! I am a Licensed Marriage and Family Therapist (LMFT) with nearly a decade of experience working with individuals, couples, and families, with a variety of presenting concerns, such as depression and anxiety, trauma, marriage/family problems, addiction, eating disorders, and many more.
I am a graduate of St. Edwards University with my MA in Marriage and Family Counseling. I have experience working with couples, individuals, families, and adolescents ages 12-17. Having worked with clients and families possessing a variety of cultural values, biases, and worldviews, I have developed highly effective interpersonal and intercultural communication skills. For Online therapy only please visit my website at BarelaCounseling.com. I also see clients in person at Pathway Psychiatry (Different rates apply). Please visit Pathway at PathwayPsychiatry.com.
I am a graduate of St. Edwards University with my MA in Marriage and Family Counseling. I have experience working with couples, individuals, families, and adolescents ages 12-17. Having worked with clients and families possessing a variety of cultural values, biases, and worldviews, I have developed highly effective interpersonal and intercultural communication skills. For Online therapy only please visit my website at BarelaCounseling.com. I also see clients in person at Pathway Psychiatry (Different rates apply). Please visit Pathway at PathwayPsychiatry.com.
Often, there is a point in life where we are unhappy with the status quo: our relationships are confusing and don’t satisfy; conflict seems inevitable and we aren’t functioning to our God-given potential. Perhaps that is why you are here, searching for a therapist. I understand that it is scary to start therapy but I will do my best to make you feel safe and comfortable. My approach is pretty simple. Most us of have patterns of thought and assumptions that were instilled in us as children, patterns that we don’t know how to change. Beneath that, lies the paralyzing fear that we can’t change.
Often, there is a point in life where we are unhappy with the status quo: our relationships are confusing and don’t satisfy; conflict seems inevitable and we aren’t functioning to our God-given potential. Perhaps that is why you are here, searching for a therapist. I understand that it is scary to start therapy but I will do my best to make you feel safe and comfortable. My approach is pretty simple. Most us of have patterns of thought and assumptions that were instilled in us as children, patterns that we don’t know how to change. Beneath that, lies the paralyzing fear that we can’t change.
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Chelsea Wooley
Melanie Emerson
Barbara Good Smith
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Many women live with an ever-changing check list of how they are to measure up in their circle of influence. As the list changes and grows, feelings of "I'll never get it right" can develop. The check list needs to be trimmed down to a reasonable level. I can help you with that.
Many women live with an ever-changing check list of how they are to measure up in their circle of influence. As the list changes and grows, feelings of "I'll never get it right" can develop. The check list needs to be trimmed down to a reasonable level. I can help you with that.
Melanie Emerson
Licensed Professional Counselor, MS, LPC, LCDC-I
Verified Verified
Terrell, TX 75161
Life can be tough! With constant pitfalls and hurdles it sometimes seems like you can't win for loosing. Sometimes you just need a safe space to express yourself completely without judgment or fear; or maybe you are seeking insight or direction on new experiences. Whatever life may present come and let's navigate life together!
Life can be tough! With constant pitfalls and hurdles it sometimes seems like you can't win for loosing. Sometimes you just need a safe space to express yourself completely without judgment or fear; or maybe you are seeking insight or direction on new experiences. Whatever life may present come and let's navigate life together!
Barbara Good Smith
Licensed Professional Counselor, MBA, MA, LPC, LCDC
Verified Verified
Terrell, TX 75160
I believe everybody has the right to be happy - whatever that means for them. We are so much more than our background or circumstance. My mission is to inspire, and help others live their very best life. If something has taken you off course or disturbed your inner peace, let's work together to turn things around.
I believe everybody has the right to be happy - whatever that means for them. We are so much more than our background or circumstance. My mission is to inspire, and help others live their very best life. If something has taken you off course or disturbed your inner peace, let's work together to turn things around.
Valor Therapy, PLLC
Licensed Professional Counselor, MS, NCC, LPC, LCDC, CCTP
Verified Verified
Terrell, TX 75160 (Online Only)
My name is Roberto "Robert" Guerrero, I am a bilingual Licensed Professional Counselor, Licensed Chemical Dependency Counselor in Texas, and CCTP, National Certified Counselor (NCC) and BC-TMH provider. I have over ten years of experience in the field of mental health and chemical dependency, and currently operate a private counseling practice exclusively online near Dallas, Texas. I primarily work with young adults and adults who are struggling with depression, anxiety, trauma, PTSD, grief, career issues, relationship and marriage problems, and other life challenges. I also offer consulting services for business professionals.
My name is Roberto "Robert" Guerrero, I am a bilingual Licensed Professional Counselor, Licensed Chemical Dependency Counselor in Texas, and CCTP, National Certified Counselor (NCC) and BC-TMH provider. I have over ten years of experience in the field of mental health and chemical dependency, and currently operate a private counseling practice exclusively online near Dallas, Texas. I primarily work with young adults and adults who are struggling with depression, anxiety, trauma, PTSD, grief, career issues, relationship and marriage problems, and other life challenges. I also offer consulting services for business professionals.
Diana Lugg-Brown
Marriage & Family Therapist Associate, MMFT, LMFT-A
Verified Verified
2 Endorsed
Terrell, TX 75160
Are you experiencing issues in your family related to conflicts, trauma, or lack of commitment? Or do you feel like you are about to lose a significant relationship? Do you feel defeated when battling negative emotions due to a traumatic life experience? Looking here means you are taking the first step to overcome the challenges that seem to cripple us. I will work in partnership with you in a safe and non-judgmental environment. Accomplishing your pursuit of happiness is possible because being emotionally healthy is achievable. Let us work together to conquer the lies from the past and create the healthy family system you desire.
Are you experiencing issues in your family related to conflicts, trauma, or lack of commitment? Or do you feel like you are about to lose a significant relationship? Do you feel defeated when battling negative emotions due to a traumatic life experience? Looking here means you are taking the first step to overcome the challenges that seem to cripple us. I will work in partnership with you in a safe and non-judgmental environment. Accomplishing your pursuit of happiness is possible because being emotionally healthy is achievable. Let us work together to conquer the lies from the past and create the healthy family system you desire.
Ashley R Willson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Terrell, TX 75160
Not accepting new clients
As a Licensed Professional Counselor, I believe the counseling process is much like a journey and is a collaborative effort between the therapist and the individual, couple, or family. My counseling style is dependent on the needs of each unique individual and their goals. Therefore the counseling process will be different for each person, but my role as a therapist, to guide and encourage, remains the same. In the first few sessions, we will work to discover where you would like to go on the journey and continue when you are proactively committed to getting there.
As a Licensed Professional Counselor, I believe the counseling process is much like a journey and is a collaborative effort between the therapist and the individual, couple, or family. My counseling style is dependent on the needs of each unique individual and their goals. Therefore the counseling process will be different for each person, but my role as a therapist, to guide and encourage, remains the same. In the first few sessions, we will work to discover where you would like to go on the journey and continue when you are proactively committed to getting there.
More Therapists Nearby
Kristin Holder
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Rockwall, TX 75032 (Online Only)
I use various therapeutic techniques like CBT and REBT, but specialize in Brainspotting therapy.
Whether you're seeking support for personal growth, navigating relationship challenges, or coping with life's stresses, I'm here to walk alongside you on your path to wellness. My passion lies in guiding individuals on their journeys toward healing and self-discovery, and helping couples reconnect in meaningful ways. In our sessions, you'll find a safe and empathetic space to explore your challenges and disappointments. Together, we will work towards achieving a more regulated emotional state, empowering you to overcome obstacles and embrace a more fulfilling life. Let’s embark on this journey together!
I use various therapeutic techniques like CBT and REBT, but specialize in Brainspotting therapy.
Whether you're seeking support for personal growth, navigating relationship challenges, or coping with life's stresses, I'm here to walk alongside you on your path to wellness. My passion lies in guiding individuals on their journeys toward healing and self-discovery, and helping couples reconnect in meaningful ways. In our sessions, you'll find a safe and empathetic space to explore your challenges and disappointments. Together, we will work towards achieving a more regulated emotional state, empowering you to overcome obstacles and embrace a more fulfilling life. Let’s embark on this journey together!
Melinda Green
Licensed Professional Counselor Associate , LPC-A, LCDC
Verified Verified
Kaufman, TX 75142 (Online Only)
Hello world! I am Melinda Green, MA, LPC-A, LCDC. I am a licensed professional counselor associate, under the supervision of Denise Smith, LPC-S, specializing in working with children and families. With a background in education as a behavior teacher and ARD facilitator, I bring a unique perspective to my practice. I am passionate about helping individuals develop healthy coping mechanisms and navigate challenges related to at-risk behaviors. I offer a compassionate and supportive therapeutic environment, tailored to meet the specific needs of each client.
Hello world! I am Melinda Green, MA, LPC-A, LCDC. I am a licensed professional counselor associate, under the supervision of Denise Smith, LPC-S, specializing in working with children and families. With a background in education as a behavior teacher and ARD facilitator, I bring a unique perspective to my practice. I am passionate about helping individuals develop healthy coping mechanisms and navigate challenges related to at-risk behaviors. I offer a compassionate and supportive therapeutic environment, tailored to meet the specific needs of each client.
Veronica Bermudez Arroyo
LPC Associate, LPC-A
Verified Verified
1 Endorsed
Kaufman, TX 75142 (Online Only)
As a Licensed Professional Counselor-Associate under the supervision of Denise Smith, LPC-S, I aim to use my expertise to create a safe environment that is compassionate, genuine, and non-judgmental. As a Latinx therapist, I offer telehealth/virtual care for individuals in Spanish and English. My therapeutic approach is based on the belief that we are partners in your journey towards personal growth. I do not position myself as an authority figure; instead, I respect your autonomy and recognize you as the ultimate authority in your life. My role is to offer guidance and support as we work together to identify and implement solutions
As a Licensed Professional Counselor-Associate under the supervision of Denise Smith, LPC-S, I aim to use my expertise to create a safe environment that is compassionate, genuine, and non-judgmental. As a Latinx therapist, I offer telehealth/virtual care for individuals in Spanish and English. My therapeutic approach is based on the belief that we are partners in your journey towards personal growth. I do not position myself as an authority figure; instead, I respect your autonomy and recognize you as the ultimate authority in your life. My role is to offer guidance and support as we work together to identify and implement solutions
See more therapy options for Terrell
Nearby Cognitive Behavioral (CBT) Therapists Searches for Terrell
See More Cognitive Behavioral (CBT) TherapistsCognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.