Cognitive Behavioral (CBT) Therapists in Temple, TX
She utilizes Person-Centered therapy when providing Cognitive Behavior Therapy ( CBT), Cognitive Processing Therapy (CPT), and Play Therapy with all ages.
Susan E. Quintana is a Licensed Professional Counselor, LPC, who holds a Master's in Education Counseling and Psychology received in 1994. She has 20 years + experience with ages of all ranges. She enjoys working with children ages 6-17, adults 18-65+ and senior citizens and their families. Ms. Quintana has a natural ability for helping children who feel lost, lonely, anxious or transitioning to an adoptive home. She also has 12 years' experience working with Bi-Polar, Schizophrenia,Depression, and Mood Disorders.
She utilizes Person-Centered therapy when providing Cognitive Behavior Therapy ( CBT), Cognitive Processing Therapy (CPT), and Play Therapy with all ages.
Susan E. Quintana is a Licensed Professional Counselor, LPC, who holds a Master's in Education Counseling and Psychology received in 1994. She has 20 years + experience with ages of all ranges. She enjoys working with children ages 6-17, adults 18-65+ and senior citizens and their families. Ms. Quintana has a natural ability for helping children who feel lost, lonely, anxious or transitioning to an adoptive home. She also has 12 years' experience working with Bi-Polar, Schizophrenia,Depression, and Mood Disorders.
Supervised by Allison Cornell, LPC-S, Brandie is a Certified Trauma Professional and utilizes techniques from Cognitive Behavioral Therapy, Somatic Therapy, and Cognitive Processing Therapy with her clients.
Brandie helps individuals find relief from the painful symptoms they experience with EMDR, which is known to be effective in the treatment of individuals diagnosed with PTSD but can also be used in treatment of depression, anxiety, dissociative disorders, personality disorders and addictive behaviours. EMDR allows the brain to process thoughts and emotions naturally without the client needing to discuss a distressing situation in detail. EMDR can be used in-person and virtually.
Supervised by Allison Cornell, LPC-S, Brandie is a Certified Trauma Professional and utilizes techniques from Cognitive Behavioral Therapy, Somatic Therapy, and Cognitive Processing Therapy with her clients.
Brandie helps individuals find relief from the painful symptoms they experience with EMDR, which is known to be effective in the treatment of individuals diagnosed with PTSD but can also be used in treatment of depression, anxiety, dissociative disorders, personality disorders and addictive behaviours. EMDR allows the brain to process thoughts and emotions naturally without the client needing to discuss a distressing situation in detail. EMDR can be used in-person and virtually.
I help clients ages 13 years and older with improving their mental health using Cognitive Behavioral Therapy ( CBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR).
Hi! I am a Licensed Clinical Social Worker based in Texas. I graduated with a MSW from Tarleton State University in 2020.
I help clients ages 13 years and older with improving their mental health using Cognitive Behavioral Therapy ( CBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR).
Hi! I am a Licensed Clinical Social Worker based in Texas. I graduated with a MSW from Tarleton State University in 2020.
I also have experience in behavioral therapy for children and teens using Applied Behavioral Analysis and Cognitive Behavioral Therapy.
The purpose of therapy is to help you unravel what you want, identify what's holding you back, and make goals to acquire your fullest potential. Sometimes these goals are to seek deeper, more meaningful relationships with others and/or ourselves, become more accomplished in the things that matter most to us, or to manage the pain and discomfort of day-to-day life. If you find yourself feeling overwhelmed, anxious/depressed, grieving, or just in need of a change, therapy might be worth pursuing!
I also have experience in behavioral therapy for children and teens using Applied Behavioral Analysis and Cognitive Behavioral Therapy.
The purpose of therapy is to help you unravel what you want, identify what's holding you back, and make goals to acquire your fullest potential. Sometimes these goals are to seek deeper, more meaningful relationships with others and/or ourselves, become more accomplished in the things that matter most to us, or to manage the pain and discomfort of day-to-day life. If you find yourself feeling overwhelmed, anxious/depressed, grieving, or just in need of a change, therapy might be worth pursuing!
Gina Wisinski
Licensed Professional Counselor Associate, MA
Verified Verified
2 Endorsed
Temple, TX 76502
I will utilize concepts from attachment theory, cognitive behavioral therapy ( CBT), and gestalt therapy to help you develop a deeper understanding of yourself and your situations. Attachment theory endorses my overall practice values of gathering a deeper understanding of you and your situation. While the structure of CBT may not be for everyone, I adapt concepts from this theory depending on your needs and goals. Lastly, components of Gestalt Therapy will tend to growth in your self-awareness and self-acceptance as a key stepping stone to your personal growth and goal achievement.
I will utilize concepts from attachment theory, cognitive behavioral therapy ( CBT), and gestalt therapy to help you develop a deeper understanding of yourself and your situations. Attachment theory endorses my overall practice values of gathering a deeper understanding of you and your situation. While the structure of CBT may not be for everyone, I adapt concepts from this theory depending on your needs and goals. Lastly, components of Gestalt Therapy will tend to growth in your self-awareness and self-acceptance as a key stepping stone to your personal growth and goal achievement.
I am a compassionate individual and am here to help guide and support my clients through the challenges they may face using CBT, ACT, and a client-centered focus.
Hello all, my name is Sarah Hostetler. I am a Walden University practicum student in the fourth year of my doctoral program. I am working on collecting my hours to become a licensed clinical psychologist. I am here to work with clients struggling with the various obstacles that life throws at them. My ideal client is an individual who is motivated to get help and learn how they can better their life. I am here to help guide my clients into a healthier life and give them the tools to manage their stress, anxiety, and negative thoughts.
I am a compassionate individual and am here to help guide and support my clients through the challenges they may face using CBT, ACT, and a client-centered focus.
Hello all, my name is Sarah Hostetler. I am a Walden University practicum student in the fourth year of my doctoral program. I am working on collecting my hours to become a licensed clinical psychologist. I am here to work with clients struggling with the various obstacles that life throws at them. My ideal client is an individual who is motivated to get help and learn how they can better their life. I am here to help guide my clients into a healthier life and give them the tools to manage their stress, anxiety, and negative thoughts.
Aspiring Minds Counseling, PLLC
Licensed Professional Counselor, LPC
Verified Verified
Temple, TX 76502
The interventions that I utilize are primarily from dialectical behavioral therapy, with some interventions from cognitive behavioral therapy.
Life has challenges. If you allow me to, I will be there to walk with you through your challenges. There will be times when the challenges seem greater than the gain. That’s when I will encourage you to address your challenges with acknowledgement, patience, tolerance, and acceptance which, if you’re willing, you will find a lesson about yourself within. I used a person centered approach with focus on self and insight within self.
The interventions that I utilize are primarily from dialectical behavioral therapy, with some interventions from cognitive behavioral therapy.
Life has challenges. If you allow me to, I will be there to walk with you through your challenges. There will be times when the challenges seem greater than the gain. That’s when I will encourage you to address your challenges with acknowledgement, patience, tolerance, and acceptance which, if you’re willing, you will find a lesson about yourself within. I used a person centered approach with focus on self and insight within self.
Chris specializes in treating individuals and couples who are struggling with anxiety, depression, dysregulated mood disorders, PTSD, trauma, and anger management. He also has experience with behavioral concerns and marital issues. He utilizes a behavioral approach to include Cognitive Behavioral Therapy, Gotham Marital Therapy, Reality Therapy, Structural Family Therapy, and Dialectical Behavioral Therapy (DBT).
Chris specializes in treating individuals and couples who are struggling with anxiety, depression, dysregulated mood disorders, PTSD, trauma, and anger management. He also has experience with behavioral concerns and marital issues. He utilizes a behavioral approach to include Cognitive Behavioral Therapy, Gotham Marital Therapy, Reality Therapy, Structural Family Therapy, and Dialectical Behavioral Therapy (DBT).
Maegan utilizes various therapeutic approaches including Cognitive Behavioral Therapy, Behavioral and Emotional Regulation Therapy, Person Centered Therapy and Strengths Perspective.
Maegan specializes in working with children, adolescents, and young adults with a variety of concerns including anxiety, depression, ADHD, self-esteem, and concerns for behavioral and emotional regulation. Additionally, Maegan has experience working directly with individuals and families who are accessing Special Education Services in their academic setting. She also works with adults struggling with anxiety, depression, ADHD, and Life Transitions. Maegan strives to help equip her clients with various skills to use as healing tools including self-awareness skills, emotional regulation, and tools to increase personal motivation.
Maegan utilizes various therapeutic approaches including Cognitive Behavioral Therapy, Behavioral and Emotional Regulation Therapy, Person Centered Therapy and Strengths Perspective.
Maegan specializes in working with children, adolescents, and young adults with a variety of concerns including anxiety, depression, ADHD, self-esteem, and concerns for behavioral and emotional regulation. Additionally, Maegan has experience working directly with individuals and families who are accessing Special Education Services in their academic setting. She also works with adults struggling with anxiety, depression, ADHD, and Life Transitions. Maegan strives to help equip her clients with various skills to use as healing tools including self-awareness skills, emotional regulation, and tools to increase personal motivation.
Kristin Leigh Tindell
Licensed Professional Counselor, LPC-S, BCBA, LBA
Verified Verified
Temple, TX 76502
Waitlist for new clients
I utilize behavioral science and use the modalities of CBT, DBT, EMDR, Sandtray Therapy and Equine-Assisted Psychotherapy, among others.
I specialize in creative therapy that meets clients where they are based on issues, needs and goals. I believe in involving clients in their own therapeutic process and building on their strengths to address challenges they may be having. I believe that, through safe, connected relationship, we can work together to tackle any issue.
I utilize behavioral science and use the modalities of CBT, DBT, EMDR, Sandtray Therapy and Equine-Assisted Psychotherapy, among others.
I specialize in creative therapy that meets clients where they are based on issues, needs and goals. I believe in involving clients in their own therapeutic process and building on their strengths to address challenges they may be having. I believe that, through safe, connected relationship, we can work together to tackle any issue.
Our compassionate team is here to support you through depression, anxiety, and stress with CBT and ACT.
Are you overwhelmed by daily stress, parenting challenges, bullying issues, depression, anxiety? Do you want support while you navigate some of your life stressors? Do you want to improve your coping skills? Imagine a life where you feel supported, understood, and empowered. Our vibrant interns are here to guide you with compassionate care. Don't let financial constraints hold you back—take the first step towards a healthier, happier you today. Let's navigate life's challenges together and unlock your full potential. Ready to start your journey? Contact us now!
Our compassionate team is here to support you through depression, anxiety, and stress with CBT and ACT.
Are you overwhelmed by daily stress, parenting challenges, bullying issues, depression, anxiety? Do you want support while you navigate some of your life stressors? Do you want to improve your coping skills? Imagine a life where you feel supported, understood, and empowered. Our vibrant interns are here to guide you with compassionate care. Don't let financial constraints hold you back—take the first step towards a healthier, happier you today. Let's navigate life's challenges together and unlock your full potential. Ready to start your journey? Contact us now!
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While using Solution Focused and Cognitive Behavioral Techniques ( CBT) we can create solutions to address anxious thoughts and feelings, address anxious thoughts and feelings, and identify your best self.
You deserve to live a life that leaves you excited to wake up every morning. Are you struggling with navigating life and its challenges? From parenting, relationships and social stressors, a series of mental, physical, emotional, developmental, and social changes have been happening that can be simultaneously beautiful and challenging. Such changes often unfold within a system that doesn’t necessarily support your feelings and thoughts. As a mindfulness-based psychotherapist, I work toward creating a warm, supportive, and welcoming environment where healing and growth are encouraged.
While using Solution Focused and Cognitive Behavioral Techniques ( CBT) we can create solutions to address anxious thoughts and feelings, address anxious thoughts and feelings, and identify your best self.
You deserve to live a life that leaves you excited to wake up every morning. Are you struggling with navigating life and its challenges? From parenting, relationships and social stressors, a series of mental, physical, emotional, developmental, and social changes have been happening that can be simultaneously beautiful and challenging. Such changes often unfold within a system that doesn’t necessarily support your feelings and thoughts. As a mindfulness-based psychotherapist, I work toward creating a warm, supportive, and welcoming environment where healing and growth are encouraged.
Kimberly Lovejoy - Monarch Counseling
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Temple, TX 76502
Waitlist for new clients
Cognitive Processing Therapy is a cognitive-behavioral based approach to trauma processing.
I specialize and have experience in treating a wide range of traumas ranging from combat trauma, sexual trauma, and other types of traumatic life events. I am trained in CPT , EMDR, and utilize CBT and DBT approaches. I emphasize the importance of establishing a sense of psychological safety before targeting traumatic memories and developing awareness of emotion and physiological responses to trauma and triggers. I have experience working with grief, depression, and anxiety. I provide counseling for adjustment issues, personality disorders, mood disorders, self-esteem, healthy boundaries, and multicultural and social justice issues.
Cognitive Processing Therapy is a cognitive-behavioral based approach to trauma processing.
I specialize and have experience in treating a wide range of traumas ranging from combat trauma, sexual trauma, and other types of traumatic life events. I am trained in CPT , EMDR, and utilize CBT and DBT approaches. I emphasize the importance of establishing a sense of psychological safety before targeting traumatic memories and developing awareness of emotion and physiological responses to trauma and triggers. I have experience working with grief, depression, and anxiety. I provide counseling for adjustment issues, personality disorders, mood disorders, self-esteem, healthy boundaries, and multicultural and social justice issues.
Dr. Nikita Tate-Casanova is an LMFT practicing for over 10 years. She uses several therapeutic techniques dependent upon clients’ needs, including CBT, EMDR, Internal Family Systems, Positive Psychology. She has experience working with individuals, couples, and families across the life span. Nikita has worked in private practice, church settings, inpatient acute/residential treatment programs, intensive outpatient programs, and partial hospitalization programs. She believes in holistic wellness that focuses on clients’ mental health improvement, somatic relief, spiritual connectivity, and positive self-image.
Dr. Nikita Tate-Casanova is an LMFT practicing for over 10 years. She uses several therapeutic techniques dependent upon clients’ needs, including CBT, EMDR, Internal Family Systems, Positive Psychology. She has experience working with individuals, couples, and families across the life span. Nikita has worked in private practice, church settings, inpatient acute/residential treatment programs, intensive outpatient programs, and partial hospitalization programs. She believes in holistic wellness that focuses on clients’ mental health improvement, somatic relief, spiritual connectivity, and positive self-image.
Crystal M Hicks - Monarch Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Temple, TX 76502
My specialty is to work with you using CBT, Reality Therapy, and a Solution Focused approach to identify the root causes of your struggles and create actionable plans to address them.
I'm here to offer a compassionate ear and support to both adolescents and adults who are facing life's challenges. Whether it's dealing with stress, grief, relationships, suicidal ideation, addiction, or the lingering effects of trauma. I'm here to provide you with guidance and counseling, either one-on-one or in a small group setting. Remember, you're not alone, and I'm here to help you navigate through these difficulties and find a path forward.
My specialty is to work with you using CBT, Reality Therapy, and a Solution Focused approach to identify the root causes of your struggles and create actionable plans to address them.
I'm here to offer a compassionate ear and support to both adolescents and adults who are facing life's challenges. Whether it's dealing with stress, grief, relationships, suicidal ideation, addiction, or the lingering effects of trauma. I'm here to provide you with guidance and counseling, either one-on-one or in a small group setting. Remember, you're not alone, and I'm here to help you navigate through these difficulties and find a path forward.
Cristian Rideaux
Clinical Social Work/Therapist, LCSW
Verified Verified
Temple, TX 76502 (Online Only)
Hi, my name is Cristian Rideaux, and I am a Licensed Clinical Social Worker. I have experience working with young adults with anxiety, stress, and depression. I use a variety of modalities such as CBT, DBT, or MI to help my clients make progress toward their goals. I have experience working with many different age groups and mental health diagnoses. I have experience working with individuals with depression, anxiety, and bipolar disorder. I work with each client to help them understand their symptoms and find ways to cope.
Hi, my name is Cristian Rideaux, and I am a Licensed Clinical Social Worker. I have experience working with young adults with anxiety, stress, and depression. I use a variety of modalities such as CBT, DBT, or MI to help my clients make progress toward their goals. I have experience working with many different age groups and mental health diagnoses. I have experience working with individuals with depression, anxiety, and bipolar disorder. I work with each client to help them understand their symptoms and find ways to cope.
Shelley Buck
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Temple, TX 76501 (Online Only)
I provide talk therapy (psychotherapy), psychoeducation, cognitive-behavioral therapy ( CBT), and solution-focused brief therapy (SFBT) as my primary therapeutic modalities.
Hi there, I'm Shelley and I am an LPC-A practicing in the state of Texas. I work with LGBTQ+, individuals, couples & families, and have extensive experience working with children 10+ and teens. I am also highly skilled in working with neurodivergence (including autism) in youth & adults, and the associated thoughts and behaviors; I am a Certified Autism Spectrum Disorder Clinical Specialist (ASDCS).
I provide talk therapy (psychotherapy), psychoeducation, cognitive-behavioral therapy ( CBT), and solution-focused brief therapy (SFBT) as my primary therapeutic modalities.
Hi there, I'm Shelley and I am an LPC-A practicing in the state of Texas. I work with LGBTQ+, individuals, couples & families, and have extensive experience working with children 10+ and teens. I am also highly skilled in working with neurodivergence (including autism) in youth & adults, and the associated thoughts and behaviors; I am a Certified Autism Spectrum Disorder Clinical Specialist (ASDCS).
I have formal training in the use of hypnosis which I combine with CBT to help clients modify thinking and free themselves from undesired states of hopelessness, fear,and anger.
My name is DrP and I run the Good Help Clinic. I am a psychologist, army veteran, and an adjunct professor with the Texas A&M HSC College of Medicine. My mission is to consistently provide high quality psychological services to people with depression, anxiety, PTSD, and anger management problems. I have special training in health psychology and lots of experience helping people change behaviors that hurt their health. I am a licensed boxing and martial arts coach. I help athletes improve performance. I also do psychological assessment and pre-bariatric surgery psychological evaluations.
I have formal training in the use of hypnosis which I combine with CBT to help clients modify thinking and free themselves from undesired states of hopelessness, fear,and anger.
My name is DrP and I run the Good Help Clinic. I am a psychologist, army veteran, and an adjunct professor with the Texas A&M HSC College of Medicine. My mission is to consistently provide high quality psychological services to people with depression, anxiety, PTSD, and anger management problems. I have special training in health psychology and lots of experience helping people change behaviors that hurt their health. I am a licensed boxing and martial arts coach. I help athletes improve performance. I also do psychological assessment and pre-bariatric surgery psychological evaluations.
Caryn R Nigliazzo
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Temple, TX 76504
My educational background includes an M.A. in Psychology from the University of Mary Hardin-Baylor, and an M.A. in Forensic Psychology from the Chicago School of Professional Psychology. I am focused on providing compassionate and effective therapy tailored to each individual's needs. As a provider of Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and Parent-Child Interaction Therapy (PCIT), I offer evidence-based approaches to address behavioral, anxiety, mood, and trauma-related disorders. I am committed to fostering a safe and supportive environment for clients of all ages.
My educational background includes an M.A. in Psychology from the University of Mary Hardin-Baylor, and an M.A. in Forensic Psychology from the Chicago School of Professional Psychology. I am focused on providing compassionate and effective therapy tailored to each individual's needs. As a provider of Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and Parent-Child Interaction Therapy (PCIT), I offer evidence-based approaches to address behavioral, anxiety, mood, and trauma-related disorders. I am committed to fostering a safe and supportive environment for clients of all ages.
In addition, I use the scientific methods of Cognitive Behavioral and Dialectical Behavior therapies to assist in the growth of each person.
I can see children as young as 4 years old, for various concerns such as behavior issues, aggression, depression, anxiety, grief, self-esteem, and needed coping skills. I also see adults of any age and welcome you if your concerns are grief, anger, emotion regulation, life transition issues, depression, or other things that are related.
In addition, I use the scientific methods of Cognitive Behavioral and Dialectical Behavior therapies to assist in the growth of each person.
I can see children as young as 4 years old, for various concerns such as behavior issues, aggression, depression, anxiety, grief, self-esteem, and needed coping skills. I also see adults of any age and welcome you if your concerns are grief, anger, emotion regulation, life transition issues, depression, or other things that are related.
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Nearby Cognitive Behavioral (CBT) Therapists Searches for Temple
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How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.