There are no results for therapists in Taylor

Check out therapists located nearby or offering teletherapy in Texas below.

More Therapists Nearby

Photo of Lauren Garza, PhD, Psychologist
Lauren Garza
Psychologist, PhD
Verified Verified
Hutto, TX 78634
Are you feeling the impulse to explore who you are behind the masks? Do you yearn for freedom from unhealthy relationship dynamics and behavior patterns holding you back from the life you know you’re meant to have? Do you seek real, lasting change, progress, and happiness? Do you feel like you’ve tried it all, but nothing sticks? Do you believe you need help identifying your limiting beliefs, overcoming your hardships, and getting the life you’ve always wanted? I aim to guide those who are ready to slow down and do the inner healing required to leave their unhealthy cycles and reconnect with the highest versions of themselves.
Are you feeling the impulse to explore who you are behind the masks? Do you yearn for freedom from unhealthy relationship dynamics and behavior patterns holding you back from the life you know you’re meant to have? Do you seek real, lasting change, progress, and happiness? Do you feel like you’ve tried it all, but nothing sticks? Do you believe you need help identifying your limiting beliefs, overcoming your hardships, and getting the life you’ve always wanted? I aim to guide those who are ready to slow down and do the inner healing required to leave their unhealthy cycles and reconnect with the highest versions of themselves.
(512) 598-4699 View (512) 598-4699
Photo of Heather Adcock-Eden, MS, LPC, Licensed Professional Counselor
Heather Adcock-Eden
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Hutto, TX 78634  (Online Only)
Heather Adcock-Eden, LPC, is a compassionate and dedicated therapist specializing in a variety of evidence-based modalities aimed at helping clients navigate through life's challenges. With a focus on Mindfulness, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Existential therapy, Solution Focused Brief Therapy, and integrative psychotherapy, Heather offers a comprehensive approach to mental health and well-being.
Heather Adcock-Eden, LPC, is a compassionate and dedicated therapist specializing in a variety of evidence-based modalities aimed at helping clients navigate through life's challenges. With a focus on Mindfulness, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Existential therapy, Solution Focused Brief Therapy, and integrative psychotherapy, Heather offers a comprehensive approach to mental health and well-being.
(512) 957-0205 View (512) 957-0205
Photo of Van Putman, MA, LPC-A, NCC
Van Putman
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
2 Endorsed
Hutto, TX 78634
I am a therapist at Riverstone Counseling Center, PLLC in Round Rock, Texas. Our practice is dedicated to bringing renewal, restoration, and transformation to individuals, couples, and families. We all know life can be hard, and sometimes we need help navigating the ebb and flow of life's changes. Our hope is to come alongside our clients and assist them with life-changing options. Many times folks go to a counselor, talk about their issues, and make no real progress. There is definitely value in voicing problems, and healing takes time. But along the way, you should be experiencing - and celebrating - small successes.
I am a therapist at Riverstone Counseling Center, PLLC in Round Rock, Texas. Our practice is dedicated to bringing renewal, restoration, and transformation to individuals, couples, and families. We all know life can be hard, and sometimes we need help navigating the ebb and flow of life's changes. Our hope is to come alongside our clients and assist them with life-changing options. Many times folks go to a counselor, talk about their issues, and make no real progress. There is definitely value in voicing problems, and healing takes time. But along the way, you should be experiencing - and celebrating - small successes.
(512) 856-6330 View (512) 856-6330
Photo of Daa'Iyah W Mauras, MA, LMFT, Marriage & Family Therapist
Daa'Iyah W Mauras
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Hutto, TX 78634  (Online Only)
Not accepting new clients
I specialize in couples, marriage, and family counseling, as well as individual goal setting and achievement.
Hello fellow humans, My name is Di-Di Mauras. I believe a good life is about healthy connections and being who you want to be. As an Army veteran I know that relationships can be tested. As a human, I know there can be challenges to feeling your best. I do not have any expectations of who you should be or what you need for you. I do have the expectation that change can, and will, come, with work. We will work together to get there.
I specialize in couples, marriage, and family counseling, as well as individual goal setting and achievement.
Hello fellow humans, My name is Di-Di Mauras. I believe a good life is about healthy connections and being who you want to be. As an Army veteran I know that relationships can be tested. As a human, I know there can be challenges to feeling your best. I do not have any expectations of who you should be or what you need for you. I do have the expectation that change can, and will, come, with work. We will work together to get there.
(254) 731-4378 View (254) 731-4378

Online Therapists

Photo of Alycia DeGraff - Comprehensive Mental Health, MD, PhD, LMFT, LPC, LCSW, Marriage & Family Therapist
Comprehensive Mental Health
Marriage & Family Therapist, MD, PhD, LMFT, LPC, LCSW
Verified Verified
1 Endorsed
Austin, TX 78737
High-quality psychiatric and mental health counseling services for local Texas communities. We have Psychiatrists, Psych Nurse Practitioners, Licensed Professional Counselors, Licensed Marriage and Family Therapists, and Licensed Clinical Social Workers on staff to meet any and all of your mental healthcare needs.
High-quality psychiatric and mental health counseling services for local Texas communities. We have Psychiatrists, Psych Nurse Practitioners, Licensed Professional Counselors, Licensed Marriage and Family Therapists, and Licensed Clinical Social Workers on staff to meet any and all of your mental healthcare needs.
(512) 881-8711 View (512) 881-8711
Photo of Carmina Ledezma, LPC
Carmina Ledezma
LPC Associate, LPC
Verified Verified
3 Endorsed
Garden Ridge, TX 78266
Family, individual, men, women, and children/teens.
As your therapist I have made the agreement to meet you where you are. I will not force or tell you what to do, but I will walk beside you. I will be present and provide a safe place for you to share what you feel comfortable sharing. Therapy is an investment in yourself, your future and your loved ones. I am a committed therapist that will help assist you in getting to the root of your problems, overcoming challenges and making positive changes. Life is short and the quality of your life matters, I understand the importance of feeling presence and connection.
Family, individual, men, women, and children/teens.
As your therapist I have made the agreement to meet you where you are. I will not force or tell you what to do, but I will walk beside you. I will be present and provide a safe place for you to share what you feel comfortable sharing. Therapy is an investment in yourself, your future and your loved ones. I am a committed therapist that will help assist you in getting to the root of your problems, overcoming challenges and making positive changes. Life is short and the quality of your life matters, I understand the importance of feeling presence and connection.
(830) 282-3060 View (830) 282-3060
Photo of Christopher Shaw, LCSW-S, LCDC, CSAT-S, CPT, Clinical Social Work/Therapist
Christopher Shaw
Clinical Social Work/Therapist, LCSW-S, LCDC, CSAT-S, CPT
Verified Verified
1 Endorsed
Austin, TX 78746
Welcome. My Specialities: Sexual Health & Wellness Therapy - Sex Addiction (Porn, Chem/Sex, Infidelity, Compulsive Sexual Behaviors, etc.) Recovery and Betrayal Trauma Recovery; Plant Medicine-Assisted Psychotherapy (Ceremony Preparation & Integration), Drug/Alcohol/ChemSex Recovery, Trauma Resolution, Spiritual (not religious) Retreats in Mexico, Internal Family Systems Therapy, Mid-Life Crisis Resolution, Spiritual Path/Life Purpose, Recovery from Mental Health Challenges (anxiety, depression, bipolar, etc.), and LGBTQI+ Affirmative Therapy in Austin, Texas.
Welcome. My Specialities: Sexual Health & Wellness Therapy - Sex Addiction (Porn, Chem/Sex, Infidelity, Compulsive Sexual Behaviors, etc.) Recovery and Betrayal Trauma Recovery; Plant Medicine-Assisted Psychotherapy (Ceremony Preparation & Integration), Drug/Alcohol/ChemSex Recovery, Trauma Resolution, Spiritual (not religious) Retreats in Mexico, Internal Family Systems Therapy, Mid-Life Crisis Resolution, Spiritual Path/Life Purpose, Recovery from Mental Health Challenges (anxiety, depression, bipolar, etc.), and LGBTQI+ Affirmative Therapy in Austin, Texas.
(512) 865-6153 View (512) 865-6153
Photo of Jimmy K Myers, PhD, LPC-S, CSAT, Licensed Professional Counselor
Jimmy K Myers
Licensed Professional Counselor, PhD, LPC-S, CSAT
Verified Verified
Austin, TX 78759
As a PhD, Licensed Professional Counselor, CSAT and Co-Owner/Executive Director of The Timothy Center, my daily focus is on helping others find God's solutions to life challenges. In the many years of counseling couples, individuals, teens and their families, my experience has shown me that it is never too late to turn your life or the life of your family around. With extensive training, the right assessment tools, and your commitment to hard work, together we can work on reshaping how we think, remember, and behave.
As a PhD, Licensed Professional Counselor, CSAT and Co-Owner/Executive Director of The Timothy Center, my daily focus is on helping others find God's solutions to life challenges. In the many years of counseling couples, individuals, teens and their families, my experience has shown me that it is never too late to turn your life or the life of your family around. With extensive training, the right assessment tools, and your commitment to hard work, together we can work on reshaping how we think, remember, and behave.
(512) 331-2700 View (512) 331-2700
Photo of Sara Weston, MA, LPC, LMFT, Marriage & Family Therapist
Sara Weston
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
Austin, TX 78748
In life we can find ourselves feeling, thinking, and acting in ways that don't match how we want to be living. I offer counseling to individuals and couples who are eager to find their way back onto a happier, more fulfilling path. Perhaps it's a common life event- such as relationship issues, managing family stress, or a break-up- that has brought confusion into your world. Maybe you're looking for ways to better cope with addiction or depression. Regardless of what has complicated your life, I am honored to help you sort through it to find a new way of being!
In life we can find ourselves feeling, thinking, and acting in ways that don't match how we want to be living. I offer counseling to individuals and couples who are eager to find their way back onto a happier, more fulfilling path. Perhaps it's a common life event- such as relationship issues, managing family stress, or a break-up- that has brought confusion into your world. Maybe you're looking for ways to better cope with addiction or depression. Regardless of what has complicated your life, I am honored to help you sort through it to find a new way of being!
(512) 982-4943 View (512) 982-4943
Photo of Greg Miller, LMFT, CADC-II, LMFT-S, ICADC, MS, Marriage & Family Therapist
Greg Miller
Marriage & Family Therapist, LMFT, CADC-II, LMFT-S, ICADC, MS
Verified Verified
Austin, TX 78746
Therapy shouldn't have to be complicated - it's really about sitting down and talking with another person. What is most crucial - perhaps even more important than credentials and education - is that you feel comfortable with your therapist; otherwise, the therapy won't work. I am a licensed marriage and family therapist (in Texas and California) as well as a certified alcohol and drug counselor. I have been in practice since 1994 and work with individuals, couples, families, and adolescents.
Therapy shouldn't have to be complicated - it's really about sitting down and talking with another person. What is most crucial - perhaps even more important than credentials and education - is that you feel comfortable with your therapist; otherwise, the therapy won't work. I am a licensed marriage and family therapist (in Texas and California) as well as a certified alcohol and drug counselor. I have been in practice since 1994 and work with individuals, couples, families, and adolescents.
(512) 590-9868 View (512) 590-9868
Photo of Ryan Lynn Foster, MA, LPC, Licensed Professional Counselor
Ryan Lynn Foster
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Round Rock, TX 78664
I have hands on experience with issues of grief, addiction, LGBT, family and couples issues.
I work with people not diagnoses. First and foremost I want my clients to know that they are not on their own. I first began to study counseling psychology because I enjoy helping people. When a person comes into my office it is usually because they are in need of help. Through the use of various psychological techniques I strive to assist those who seek to find what they are looking for. I also offer HIPPA compliant video counseling for convenience.
I have hands on experience with issues of grief, addiction, LGBT, family and couples issues.
I work with people not diagnoses. First and foremost I want my clients to know that they are not on their own. I first began to study counseling psychology because I enjoy helping people. When a person comes into my office it is usually because they are in need of help. Through the use of various psychological techniques I strive to assist those who seek to find what they are looking for. I also offer HIPPA compliant video counseling for convenience.
(512) 520-0818 View (512) 520-0818
Photo of Brandy Goins, Phd,ABD, MS, LPC, Licensed Professional Counselor
Brandy Goins
Licensed Professional Counselor, Phd,ABD, MS, LPC
Verified Verified
1 Endorsed
Austin, TX 78730  (Online Only)
Talking to family and friends has gone nowhere lately.
You are frustrated, perhaps feeling a bit angry! In addition, you feel like NO ONE understands you or they say the wrong thing to you without thinking of the impact. Dealing with chronic illness and pain is a consistent struggle. Sometimes getting through a day to just support a decent lifestyle is excruciating. The isolation is troubling because a social life feels so out of reach. Top that off with a relationship and a healthy sex life seems impossible at the moment. Everyday feels like a marathon of how much can be done while feeling a consistent exhaustion that never goes away. Waking up feeling refreshed seems like a fantasy.
Talking to family and friends has gone nowhere lately.
You are frustrated, perhaps feeling a bit angry! In addition, you feel like NO ONE understands you or they say the wrong thing to you without thinking of the impact. Dealing with chronic illness and pain is a consistent struggle. Sometimes getting through a day to just support a decent lifestyle is excruciating. The isolation is troubling because a social life feels so out of reach. Top that off with a relationship and a healthy sex life seems impossible at the moment. Everyday feels like a marathon of how much can be done while feeling a consistent exhaustion that never goes away. Waking up feeling refreshed seems like a fantasy.
(248) 965-0474 View (248) 965-0474
Photo of Tommy Lee Estes - Tommy Estes, MA
Tommy Estes
LPC-Associate, MA
Verified Verified
6 Endorsed
Round Rock, TX 78665
Hello! I'm Tommy Estes! I am an Army Veteran and I personally know what it's like to struggle with trauma and hopelessness. But, I have learned that there is hope and tools to help us process and heal from our struggles. By using the Bowen Family Systems Theory or EMDR, I will join you in unraveling the roots of long lasting patterns that may be holding you back from living a fulfilling and meaningful life. Our process will begin gently and each new insight will help us move forward at a pace that feels right for you. My goal is to walk with you in your healing journey until you meet your goals.
Hello! I'm Tommy Estes! I am an Army Veteran and I personally know what it's like to struggle with trauma and hopelessness. But, I have learned that there is hope and tools to help us process and heal from our struggles. By using the Bowen Family Systems Theory or EMDR, I will join you in unraveling the roots of long lasting patterns that may be holding you back from living a fulfilling and meaningful life. Our process will begin gently and each new insight will help us move forward at a pace that feels right for you. My goal is to walk with you in your healing journey until you meet your goals.
(737) 265-5384 View (737) 265-5384
Photo of Dr. Monte Christopher Miller - Dr. Monte Miller - Christian Psychologist, PsyD, Psychologist
Dr. Monte Miller - Christian Psychologist
Psychologist, PsyD
Verified Verified
21 Endorsed
San Antonio, TX 78209  (Online Only)
Love is tough. Infidelity, porn addiction, other sexual issues (performance anxiety, depression, anxiety) can be devastating to you and your family. I know all the steps needed to rebuild trust and intimacy, including many steps that most therapists miss. Have repaired many marriages. I am a full psychologist & sex therapist. No shaming, judging. I offer direct & tough, but compassionate, Biblically-based Christian care. I also deal with general relationship problems. I work with Performance Anxiety, & PTSD Abuse/Trauma recovery. Have both my Masters & Doctoral degrees. I use CBT. No psychobabble BS. 20 yrs of experience.
Love is tough. Infidelity, porn addiction, other sexual issues (performance anxiety, depression, anxiety) can be devastating to you and your family. I know all the steps needed to rebuild trust and intimacy, including many steps that most therapists miss. Have repaired many marriages. I am a full psychologist & sex therapist. No shaming, judging. I offer direct & tough, but compassionate, Biblically-based Christian care. I also deal with general relationship problems. I work with Performance Anxiety, & PTSD Abuse/Trauma recovery. Have both my Masters & Doctoral degrees. I use CBT. No psychobabble BS. 20 yrs of experience.
(210) 361-3354 View (210) 361-3354
Photo of Jack Reed, MAHS, LPC, MAC, Licensed Professional Counselor
Jack Reed
Licensed Professional Counselor, MAHS, LPC, MAC
Verified Verified
Austin, TX 78735
distress can take many forms, depression, excessive use of drugs and alcohol, anxiety or troubled relationships. Usually, we can make the necessary adjustments and carry on with well adjusted lives and careers. Sometimes, try as we might, things will not fall in to place; and that might be time to get some help. I offer EMDR, Hypnosis, Mindfulness and family of origin based therapies, as well as Addiction and relapse management therapies.
distress can take many forms, depression, excessive use of drugs and alcohol, anxiety or troubled relationships. Usually, we can make the necessary adjustments and carry on with well adjusted lives and careers. Sometimes, try as we might, things will not fall in to place; and that might be time to get some help. I offer EMDR, Hypnosis, Mindfulness and family of origin based therapies, as well as Addiction and relapse management therapies.
(512) 746-7289 View (512) 746-7289
Photo of James Todd Riddle, MA, NCC, LPC-S, Licensed Professional Counselor
James Todd Riddle
Licensed Professional Counselor, MA, NCC, LPC-S
Verified Verified
Austin, TX 78704
James specializes in depression/anxiety, grief counseling, anger management, CBT, and individual/ family/couples therapy.
Finding answers, resolutions, and ultimately healing in the middle of some of life's most difficult times can be challenging. Help is about being guided to internal solutions that may be hidden by the intensity of the pain or the complexity of the challenge. Austin Counseling Associates can help. As practitioners of counseling arts, we are deeply committed to being present, connected, creative, and caring. Through the use of these attributes, we seek to guide clients down a path of discovery...a path to healing one's self. We are currently accepting new patients for individual, couples, and family therapy.
James specializes in depression/anxiety, grief counseling, anger management, CBT, and individual/ family/couples therapy.
Finding answers, resolutions, and ultimately healing in the middle of some of life's most difficult times can be challenging. Help is about being guided to internal solutions that may be hidden by the intensity of the pain or the complexity of the challenge. Austin Counseling Associates can help. As practitioners of counseling arts, we are deeply committed to being present, connected, creative, and caring. Through the use of these attributes, we seek to guide clients down a path of discovery...a path to healing one's self. We are currently accepting new patients for individual, couples, and family therapy.
(512) 670-8590 View (512) 670-8590
Photo of Allan Lay - Allan Lay - The Relationship Clinic, MFT, Intern, Pre-Licensed Professional
Allan Lay - The Relationship Clinic
Pre-Licensed Professional, MFT, Intern
Verified Verified
1 Endorsed
Waco, TX 76701
I have a community of family, friends, doctors, church members, teachers, and counselors who have made a world of difference in my life.
I am currently working towards obtaining my LMFT. I have worked as a youth and family minister for 30 years, doing pastoral counseling with couples, teens, and families. Over those years, I have helped families and individuals deal with grief, addiction, relationships, failure to launch, goal setting, self-worth, and sexual issues. Through the years I have found that individuals cannot truly love, or be loved, if they do not value themselves. Once you value yourself you can truly connect with others. Therefore, we must start with the individual.
I have a community of family, friends, doctors, church members, teachers, and counselors who have made a world of difference in my life.
I am currently working towards obtaining my LMFT. I have worked as a youth and family minister for 30 years, doing pastoral counseling with couples, teens, and families. Over those years, I have helped families and individuals deal with grief, addiction, relationships, failure to launch, goal setting, self-worth, and sexual issues. Through the years I have found that individuals cannot truly love, or be loved, if they do not value themselves. Once you value yourself you can truly connect with others. Therefore, we must start with the individual.
(254) 347-2690 View (254) 347-2690
Photo of Darrell Parsons, MSW, LCSW, Clinical Social Work/Therapist
Darrell Parsons
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78230
Having problems that you just don't know how to solve? It takes courage and strength to seek help. Congratulations on taking that first step. I have been working in the mental health sector for 18 years; providing guidance and help for mental and emotional problems, family problems, relationship issues, LGBT issues, addictions, and behavioral issues in a safe, comfortable and non-judgmental environment. I listen to my clients needs and concerns and provide constructive feedback to help them begin their journey to health and recovery. I would be honored to assist you.
Having problems that you just don't know how to solve? It takes courage and strength to seek help. Congratulations on taking that first step. I have been working in the mental health sector for 18 years; providing guidance and help for mental and emotional problems, family problems, relationship issues, LGBT issues, addictions, and behavioral issues in a safe, comfortable and non-judgmental environment. I listen to my clients needs and concerns and provide constructive feedback to help them begin their journey to health and recovery. I would be honored to assist you.
(210) 750-4549 View (210) 750-4549
Photo of Sherri Lambiase - Northside Family Counseling Center, MA, LPC-S, Licensed Professional Counselor
Northside Family Counseling Center
Licensed Professional Counselor, MA, LPC-S
Verified Verified
San Antonio, TX 78258
Our students and associates provide both individual and couple/ family sessions to children, adolescents, and adults at a rate that is affordable allowing more frequent visits to ensure that you have the therapy you need for as long as necessary.
No insurance? Limited income? No problem. Counselors at NFCC believe that Jesus Changes Everything. While therapists are trained to encourage and motivate change, we realize that this happens best with Christian counseling. When both the therapist and client work together under the guidance of the Holy Spirit through Biblical-based counseling, you can experience real and lasting transformation. God's love pouring through the counselor offers hope and empathy in a shame and guilt free environment making it safe to practice vulnerability and transparency, which is a giant step toward recovery. Come share your emotional burdens.
Our students and associates provide both individual and couple/ family sessions to children, adolescents, and adults at a rate that is affordable allowing more frequent visits to ensure that you have the therapy you need for as long as necessary.
No insurance? Limited income? No problem. Counselors at NFCC believe that Jesus Changes Everything. While therapists are trained to encourage and motivate change, we realize that this happens best with Christian counseling. When both the therapist and client work together under the guidance of the Holy Spirit through Biblical-based counseling, you can experience real and lasting transformation. God's love pouring through the counselor offers hope and empathy in a shame and guilt free environment making it safe to practice vulnerability and transparency, which is a giant step toward recovery. Come share your emotional burdens.
(210) 361-7431 x1 View (210) 361-7431 x1
Photo of Nathan Reeder, LPC, Licensed Professional Counselor
Nathan Reeder
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Austin, TX 78704
I help people recover from traumatic events and hurtful relationships. I enjoy working with adolescents to adults figure out what they want out of life, and remove the things that are holding them back. If you come from a messed up family, you will find that I offer unwavering support in an environment where you are deeply valued and exceptionally safe. I enjoy working with couples and individuals in nontraditional homes and relationships, parents at the end of their wits, couples about to call it quits, people recovering from religious abuse or neglect, and artists, musicians, and creatives.
I help people recover from traumatic events and hurtful relationships. I enjoy working with adolescents to adults figure out what they want out of life, and remove the things that are holding them back. If you come from a messed up family, you will find that I offer unwavering support in an environment where you are deeply valued and exceptionally safe. I enjoy working with couples and individuals in nontraditional homes and relationships, parents at the end of their wits, couples about to call it quits, people recovering from religious abuse or neglect, and artists, musicians, and creatives.
(512) 309-7063 View (512) 309-7063

See more therapy options for Taylor

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.