Interpersonal Therapists in Sunnyvale, TX
Connect and Reboot
Licensed Professional Counselor, LPC, BC-TMH
Verified Verified
2 Endorsed
Sunnyvale, TX 75182
Are you tired of using so-called "healthy coping skills" to no avail? Or just don't understand why you can't seem to get unstuck? Welcome to the club! There's a reason you do what you do, think what you think, and feel what you feel. Let's take the time to understand why your behaviors make sense, given the situation, and what you know. You will gain clarity around the impact of your choices, and learn the necessary tools to persist in or shift behaviors based on your values**Please Note: I'm most easily reached by e-mail, as during business hours I'm often in session and unable to take calls. E-mail: melissa@connectandreboot.com***
Are you tired of using so-called "healthy coping skills" to no avail? Or just don't understand why you can't seem to get unstuck? Welcome to the club! There's a reason you do what you do, think what you think, and feel what you feel. Let's take the time to understand why your behaviors make sense, given the situation, and what you know. You will gain clarity around the impact of your choices, and learn the necessary tools to persist in or shift behaviors based on your values**Please Note: I'm most easily reached by e-mail, as during business hours I'm often in session and unable to take calls. E-mail: melissa@connectandreboot.com***
Amy Cole, M.S., LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
Sunnyvale, TX 75182 (Online Only)
I like to work with individuals from all walks of life. If you are seeking help for sadness, anxiety, depression and want someone to talk with, please call me. I will help you with any changes you wish to make in your life. I have experience in working with PTSD, Depression, Anxiety, Bipolar Disorder, Anxiety, Borderline Personality Disorder and Relationship issues. I use evidence-based treatment with, adolescents, and adults. I received my Master's of Science in Mental Health Counseling from Capella University and specific training in the areas I practice in.
I like to work with individuals from all walks of life. If you are seeking help for sadness, anxiety, depression and want someone to talk with, please call me. I will help you with any changes you wish to make in your life. I have experience in working with PTSD, Depression, Anxiety, Bipolar Disorder, Anxiety, Borderline Personality Disorder and Relationship issues. I use evidence-based treatment with, adolescents, and adults. I received my Master's of Science in Mental Health Counseling from Capella University and specific training in the areas I practice in.
My focus is on trauma, addiction, and relationships. Do you want to get control of your life, emotions or lack of emotions, stop problem behaviors, improve self-esteem, improve relationships, cope, and stop harmful thoughts? I have extensive experience in clinical and nonclinical settings with issues, such as abuse, relationships, addictions, depression, anxiety, dissociation, PTSD, alcohol abuse, and bipolar disorders. Also, past client concerns included: personality disorders, grief, anger, divorce, parenting, codependency, GLBTQ, multicultural, spiritual, DID, and men/women issues. Call for a free consultation.
My focus is on trauma, addiction, and relationships. Do you want to get control of your life, emotions or lack of emotions, stop problem behaviors, improve self-esteem, improve relationships, cope, and stop harmful thoughts? I have extensive experience in clinical and nonclinical settings with issues, such as abuse, relationships, addictions, depression, anxiety, dissociation, PTSD, alcohol abuse, and bipolar disorders. Also, past client concerns included: personality disorders, grief, anger, divorce, parenting, codependency, GLBTQ, multicultural, spiritual, DID, and men/women issues. Call for a free consultation.
More Therapists Nearby
Accordingly, an effective therapy relationship can be an interpersonal lab where growth and change can occur.
People meet with me because they want to grow, change, or become different in some way. Counseling is a tool that can help people to get better traction in their journey of change and growth. We will examine any underlying forces that perpetuate emotional distress or unhealthy ways of functioning. What's going on the inside that causes or advances these struggles? What are the underlying assumptions that perpetuate anxiety, depression, or relationship dysfunction? These underlying (sometime unconscious) agreements that we make with ourselves are important- our identity becomes our destiny as we live these agreements out.
Accordingly, an effective therapy relationship can be an interpersonal lab where growth and change can occur.
People meet with me because they want to grow, change, or become different in some way. Counseling is a tool that can help people to get better traction in their journey of change and growth. We will examine any underlying forces that perpetuate emotional distress or unhealthy ways of functioning. What's going on the inside that causes or advances these struggles? What are the underlying assumptions that perpetuate anxiety, depression, or relationship dysfunction? These underlying (sometime unconscious) agreements that we make with ourselves are important- our identity becomes our destiny as we live these agreements out.
Celeste Gusme
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Dallas, TX 75217 (Online Only)
I hold certifications in trauma-focused CPT, IPSRT for mood disorders, and trainings in DBT (which encompasses mindfulness, interpersonal skills, and distress tolerance), IFS for inner child healing, and MBSR for chronic pain and anxiety relief.
Are you a high-achieving BIPOC woman who excels in school or the workplace, but find yourself grappling with emotions, negative thought patterns, self-confidence and assertiveness? Do you battle with chronic worry, body tension, or the lingering effects of childhood trauma? My passion lies in working with individuals like you, helping you navigate through the interpersonal struggle of anxiety, trauma, and mood disorders. Together, we will work towards reducing the inner chaos and growth into a healed and empowered version of yourself.
I hold certifications in trauma-focused CPT, IPSRT for mood disorders, and trainings in DBT (which encompasses mindfulness, interpersonal skills, and distress tolerance), IFS for inner child healing, and MBSR for chronic pain and anxiety relief.
Are you a high-achieving BIPOC woman who excels in school or the workplace, but find yourself grappling with emotions, negative thought patterns, self-confidence and assertiveness? Do you battle with chronic worry, body tension, or the lingering effects of childhood trauma? My passion lies in working with individuals like you, helping you navigate through the interpersonal struggle of anxiety, trauma, and mood disorders. Together, we will work towards reducing the inner chaos and growth into a healed and empowered version of yourself.
I blend evidence-based techniques like cognitive behavioral therapy and interpersonal therapy with a friendly, supportive style.
Hello! I'm excited to welcome you to my practice, where I offer personalized support for a wide range of mental health needs. As a psychologist, my journey started with a simple curiosity about human resilience, which has evolved into a passion for helping people become the best version of themselves. I specialize in creating a comfortable space for individuals dealing with anxiety, depression, trauma, work and life stress, and a variety of other mental health issues. Whether you're looking to build on previous experience or are new to therapy, I'm here to help. My approach is all about you.
I blend evidence-based techniques like cognitive behavioral therapy and interpersonal therapy with a friendly, supportive style.
Hello! I'm excited to welcome you to my practice, where I offer personalized support for a wide range of mental health needs. As a psychologist, my journey started with a simple curiosity about human resilience, which has evolved into a passion for helping people become the best version of themselves. I specialize in creating a comfortable space for individuals dealing with anxiety, depression, trauma, work and life stress, and a variety of other mental health issues. Whether you're looking to build on previous experience or are new to therapy, I'm here to help. My approach is all about you.
Life can be challenging. As a former college athlete, who is no stranger to challenges, Jordan is ready to lace up and be on your team. One way we can combat the challenges that life throws at us is to know and understand who we are. That is where Jordan comes in! You are worthy of getting to know yourself and how knowing yourself impacts your interpersonal relationships and, most importantly, YOU. A holistic approach toward finding and maintaining your voice is the goal. Through encouragement, support, and guidance, your therapeutic journey is set up for success as we navigate your world.
Life can be challenging. As a former college athlete, who is no stranger to challenges, Jordan is ready to lace up and be on your team. One way we can combat the challenges that life throws at us is to know and understand who we are. That is where Jordan comes in! You are worthy of getting to know yourself and how knowing yourself impacts your interpersonal relationships and, most importantly, YOU. A holistic approach toward finding and maintaining your voice is the goal. Through encouragement, support, and guidance, your therapeutic journey is set up for success as we navigate your world.
Charlotte L Demarais
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Rockwall, TX 75087 (Online Only)
As an integrate psychotherapist I assist clients reach their goals for mental, physical and spiritual health. Much can be gained by lifestyle changes to improve mood, reduce health issues, and create hope. I am passionate about providing a wholistic approach to psychotherapy. My focus is on helping those who struggle with depression, anxiety, and bipolar disorders, as well as, relationship issues, & trauma related issues. There usually is a cycle that involves brain & body health, interpersonal relationship and mood.
As an integrate psychotherapist I assist clients reach their goals for mental, physical and spiritual health. Much can be gained by lifestyle changes to improve mood, reduce health issues, and create hope. I am passionate about providing a wholistic approach to psychotherapy. My focus is on helping those who struggle with depression, anxiety, and bipolar disorders, as well as, relationship issues, & trauma related issues. There usually is a cycle that involves brain & body health, interpersonal relationship and mood.
Randall E Kitchen
Licensed Professional Counselor, MS, LPC
Verified Verified
Forney, TX 75126 (Online Only)
I use Cognitive Behavioral Therapies, Interpersonal and Relationship therapies, and other therapeutic considerations when working with clients to determine the approach that best meets their needs.
A good therapist should help you become stronger and much more self-aware. Some counselors are experts in relationships and understand the dynamics of our interactions with others. Relationship counselors help in intimate relationships with a partner or spouse, other family members, and even people within your professional working world. Counselors have experience in particular areas, such as addiction management, anger management, adjusting to life changes, conflict reduction and management, developing higher levels of emotional intelligence, grief and loss, healing and forgiveness, spiritual development, and much more.
I use Cognitive Behavioral Therapies, Interpersonal and Relationship therapies, and other therapeutic considerations when working with clients to determine the approach that best meets their needs.
A good therapist should help you become stronger and much more self-aware. Some counselors are experts in relationships and understand the dynamics of our interactions with others. Relationship counselors help in intimate relationships with a partner or spouse, other family members, and even people within your professional working world. Counselors have experience in particular areas, such as addiction management, anger management, adjusting to life changes, conflict reduction and management, developing higher levels of emotional intelligence, grief and loss, healing and forgiveness, spiritual development, and much more.
Allisha Bonneaux
Licensed Professional Counselor, LPC
Verified Verified
Mesquite, TX 75150 (Online Only)
She is a Licensed Professional Counselor with a passion for working with individuals ready to manage their thinking to manage their personal business. She believes helping is an honor, therapy is a collaborative adventure, and that we are all choice makers. She believes everyone should have a safe and healing place to work through life's difficulties and gain new perspectives and personal strengths. She works with teens and adults that are struggling with goal setting, career choices, mental toughness, anxiety, depression, stress recovery, PTSD, eating disorders, and family dynamics and personal relationships.
She is a Licensed Professional Counselor with a passion for working with individuals ready to manage their thinking to manage their personal business. She believes helping is an honor, therapy is a collaborative adventure, and that we are all choice makers. She believes everyone should have a safe and healing place to work through life's difficulties and gain new perspectives and personal strengths. She works with teens and adults that are struggling with goal setting, career choices, mental toughness, anxiety, depression, stress recovery, PTSD, eating disorders, and family dynamics and personal relationships.
Are you looking for a down to earth therapist that’s able to help you navigate life’s challenges? With 17+ years of experience, I have helped clients from all walks of life through their darkest moments and emerge stronger and more resilient. I believe in the power of collaborative therapy and tailer my approach to the needs of each client. Many clients come feeling burnt out from negative experiences or ineffective therapy in the past and often achieve significant relief from symptoms within brief amount of time. Whether you are facing adversity or seeking personal growth, I will support you through it.
Are you looking for a down to earth therapist that’s able to help you navigate life’s challenges? With 17+ years of experience, I have helped clients from all walks of life through their darkest moments and emerge stronger and more resilient. I believe in the power of collaborative therapy and tailer my approach to the needs of each client. Many clients come feeling burnt out from negative experiences or ineffective therapy in the past and often achieve significant relief from symptoms within brief amount of time. Whether you are facing adversity or seeking personal growth, I will support you through it.
Kimberley B Montgomery
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Mesquite, TX 75150
Waitlist for new clients
I am committed to helping people. I have a passion for supervision. I believe that supervision helped me to become a confident clinician and I feel empowered to help others find their clinical voice as well. I also have a passion for people dealing with chronic illness. People who deal with health issues on a daily basis need someone to talk to as they navigate the struggles of getting well. As a parent of four children I understand that parenting can be difficult and at times frustrating. I want to help parents find the joys in raising children and help them feel successful as caregivers. I am kind, compassionate, and honest.
I am committed to helping people. I have a passion for supervision. I believe that supervision helped me to become a confident clinician and I feel empowered to help others find their clinical voice as well. I also have a passion for people dealing with chronic illness. People who deal with health issues on a daily basis need someone to talk to as they navigate the struggles of getting well. As a parent of four children I understand that parenting can be difficult and at times frustrating. I want to help parents find the joys in raising children and help them feel successful as caregivers. I am kind, compassionate, and honest.
Stacy Bauman Brothers
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Garland, TX 75041
Are you feeling stressed out, hopeless, stuck or depressed? I can help you navigate through the issues that are present and provide strategies that work. Whether you want to increase your self-awareness, confront difficult emotions in a safe space or improve your quality of life, together we can work as a team to achieve the healing you want.
Are you feeling stressed out, hopeless, stuck or depressed? I can help you navigate through the issues that are present and provide strategies that work. Whether you want to increase your self-awareness, confront difficult emotions in a safe space or improve your quality of life, together we can work as a team to achieve the healing you want.
Dr. Jessica Holm
Licensed Professional Counselor, PhD, LPC
Verified Verified
4 Endorsed
Heath, TX 75032 (Online Only)
I have been providing support to adolescents and adults who are navigating a difficult season of life for nearly 15 years. I am currently serving clients throughout Texas and Florida via telehealth and offer in-home services to individuals in the Rockwall and Dallas area. I create a safe and empowering environment to support clients who are feeling anxious, depressed, fearful, or stressed. Additionally, I support clients and their families who are struggling with substance use and addiction, including behavioral addictions.
I have been providing support to adolescents and adults who are navigating a difficult season of life for nearly 15 years. I am currently serving clients throughout Texas and Florida via telehealth and offer in-home services to individuals in the Rockwall and Dallas area. I create a safe and empowering environment to support clients who are feeling anxious, depressed, fearful, or stressed. Additionally, I support clients and their families who are struggling with substance use and addiction, including behavioral addictions.
Elevation Wellness & Consulting
Clinical Social Work/Therapist, MSLHRD, MSW, LCSW, BACS
Verified Verified
3 Endorsed
Dallas, TX 75227
Hi, Brave Soul! Regardless of what transitional season you are currently in, you can rise above it. You've experienced many hardships, challenges, and arduous seasons. Don't remain there. Life is meant to be lived in abundance. You deserve an amazing and thriving life. But you may ask, " Where do I even start? Can I do this? or How?" Yes, you can DO THIS! It starts with YOU taking the first step in accepting help. We will sort life out and learn "how to" alongside me. Recognize there is no perfect time to start. Banish the fear and take the leap of faith. The time to start is NOW. One action, one day at a time.
Hi, Brave Soul! Regardless of what transitional season you are currently in, you can rise above it. You've experienced many hardships, challenges, and arduous seasons. Don't remain there. Life is meant to be lived in abundance. You deserve an amazing and thriving life. But you may ask, " Where do I even start? Can I do this? or How?" Yes, you can DO THIS! It starts with YOU taking the first step in accepting help. We will sort life out and learn "how to" alongside me. Recognize there is no perfect time to start. Banish the fear and take the leap of faith. The time to start is NOW. One action, one day at a time.
Dr. Dawn Rachel Floran
Licensed Professional Counselor, PhD, MBA, MA, LPC-S
Verified Verified
Garland, TX 75040
Choosing the right therapist is a significant decision. So, what sets me apart? My approach is hands-on and assertive. Drawing from my rigorous military background, I've served with distinction as a Behavioral Health Specialist in the US Army and the US Army National Guard. This unique experience has exposed me to individuals from all walks of life, and from every branch of service. Beyond the military, my diverse career has spanned from entrepreneurship to legal IT and services. This rich tapestry of experiences ensures that I approach every individual with an open heart and mind. With me, judgment is left at the door. Nothing you
Choosing the right therapist is a significant decision. So, what sets me apart? My approach is hands-on and assertive. Drawing from my rigorous military background, I've served with distinction as a Behavioral Health Specialist in the US Army and the US Army National Guard. This unique experience has exposed me to individuals from all walks of life, and from every branch of service. Beyond the military, my diverse career has spanned from entrepreneurship to legal IT and services. This rich tapestry of experiences ensures that I approach every individual with an open heart and mind. With me, judgment is left at the door. Nothing you
Kara Schramm
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Rockwall, TX 75087
I believe everyone has the potential to grow and heal and I am committed to helping them succeed. I work with each client where they are at today and create a treatment plan that is unique to them. I utilize cognitive behavioral, solutions focused, and family systems approaches as well as a person-centered orientation. I can provide individual, couples, family, and group therapy depending on each client's needs.
I believe everyone has the potential to grow and heal and I am committed to helping them succeed. I work with each client where they are at today and create a treatment plan that is unique to them. I utilize cognitive behavioral, solutions focused, and family systems approaches as well as a person-centered orientation. I can provide individual, couples, family, and group therapy depending on each client's needs.
Currently accepting new patients with day, evening, and weekend availability. Are you currently feeling stuck and overwhelmed with your current life experiences? Do you think you may benefit from a safe, supportive environment to process through some of your thoughts and emotions? Regardless of what you may be up against, I believe that we are all the experts on our own narratives and have the resiliency to navigate our current challenges. With every person I sit down with, I am truly interested in getting to know more about them and how we can work together to reach their goals.
Currently accepting new patients with day, evening, and weekend availability. Are you currently feeling stuck and overwhelmed with your current life experiences? Do you think you may benefit from a safe, supportive environment to process through some of your thoughts and emotions? Regardless of what you may be up against, I believe that we are all the experts on our own narratives and have the resiliency to navigate our current challenges. With every person I sit down with, I am truly interested in getting to know more about them and how we can work together to reach their goals.
I am Donna Shoop, a Licensed Profesional Counselor with twenty-two years of clinical experience. I have worked with individuals, adolescents, couples, parents, and families with Relationship Issues, Trauma, PTSD, Anxiety, Depression, and Adolescent/Teens Issues. I use a combination of approaches which include Person-Centered Therapies, Cognitive Behavioral (CBT), Client-Centered Therapy, and Solution Focused Brief (SFBT). I will work with anyone who has a need and is willing to try new things to improve their life. I believe in working with a person where they are at the moment and helping them grow towards where they want to be.
I am Donna Shoop, a Licensed Profesional Counselor with twenty-two years of clinical experience. I have worked with individuals, adolescents, couples, parents, and families with Relationship Issues, Trauma, PTSD, Anxiety, Depression, and Adolescent/Teens Issues. I use a combination of approaches which include Person-Centered Therapies, Cognitive Behavioral (CBT), Client-Centered Therapy, and Solution Focused Brief (SFBT). I will work with anyone who has a need and is willing to try new things to improve their life. I believe in working with a person where they are at the moment and helping them grow towards where they want to be.
Hi, I’m Megan! I support individuals as they cope with anxiety, depression, and heal from trauma, improve the relationship with self, and feelings of guilt and shame. When working alongside clients, I focus on cultivating a safe, supportive and collaborative environment. My goal is to provide you with the tools you need to feel safe and empowered in your journey.
Hi, I’m Megan! I support individuals as they cope with anxiety, depression, and heal from trauma, improve the relationship with self, and feelings of guilt and shame. When working alongside clients, I focus on cultivating a safe, supportive and collaborative environment. My goal is to provide you with the tools you need to feel safe and empowered in your journey.
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Nearby Interpersonal Therapists Searches for Sunnyvale
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Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.