Cognitive Behavioral (CBT) Therapists in Sulphur Springs, TX
Pamela Ash
Licensed Professional Counselor, MEd, LPC
Verified Verified
Sulphur Springs, TX 75482
Waitlist for new clients
I use multiple counseling theories such as EMDR, solution focused, and Cognitive Behavioral Therapy.
I work with children, teens, and adults who experience difficulties in their daily life; such as stress, anxiety, and family issues. I help couples learn to reconnect through communication and focus on the strengths in their relationships. I work together with my clients to help them learn ways to cope and better understand the difficulties they are experiencing. You do not have to suffer alone, together we can help you overcome the challenges in your life.
I use multiple counseling theories such as EMDR, solution focused, and Cognitive Behavioral Therapy.
I work with children, teens, and adults who experience difficulties in their daily life; such as stress, anxiety, and family issues. I help couples learn to reconnect through communication and focus on the strengths in their relationships. I work together with my clients to help them learn ways to cope and better understand the difficulties they are experiencing. You do not have to suffer alone, together we can help you overcome the challenges in your life.
My experience ranges from individual, family, and group therapy and I possess the experience necessary to work with children, adolescents, and adults with varying physical and cognitive disabilities, however, the bulk of my client population centers around adolescents and adults.
Hello, my name is Anna G. Gomez and I am currently a Licensed Professional Counselor in the State of Texas. I obtained my bachelor’s degree in Psychology in 2014 from the University of Texas-Pan American and a Master’s Degree in Clinical Rehabilitation Counseling in 2018 from the University of Texas Rio Grande Valley. My counseling services address concerns including, but not limited to depression, anxiety, PTSD, grief, substance use disorders, and anger management. I am bilingual and able to provide services in both English and Spanish.
My experience ranges from individual, family, and group therapy and I possess the experience necessary to work with children, adolescents, and adults with varying physical and cognitive disabilities, however, the bulk of my client population centers around adolescents and adults.
Hello, my name is Anna G. Gomez and I am currently a Licensed Professional Counselor in the State of Texas. I obtained my bachelor’s degree in Psychology in 2014 from the University of Texas-Pan American and a Master’s Degree in Clinical Rehabilitation Counseling in 2018 from the University of Texas Rio Grande Valley. My counseling services address concerns including, but not limited to depression, anxiety, PTSD, grief, substance use disorders, and anger management. I am bilingual and able to provide services in both English and Spanish.
Teresa R Hillenbrand
Licensed Professional Counselor, LPC
Verified Verified
Sulphur Springs, TX 75482 (Online Only)
I want to provide you with the insight to understand what is going on in your cognitive life so that you can begin to get out of the rut that is keeping you back from being fulfilled and pursuing life to its fullest.
Hi, I am Teresa Hillenbrand, a Licensed Professional Counselor with over 30 years of experience. I work with a wide range of clients including individuals, couples, and parents in several areas of treatment including depression, anxiety, and trauma. If appropriate, I use Dr. Steven Porges’ science-based discoveries in neurology which help explain the mind-body relationship, and how to move forward. I am also certified in the Safe and Sound Protocol, have counseled veterans with PTSD using the "Strong Star CPT", and utilize Internal Family Systems therapy.
I want to provide you with the insight to understand what is going on in your cognitive life so that you can begin to get out of the rut that is keeping you back from being fulfilled and pursuing life to its fullest.
Hi, I am Teresa Hillenbrand, a Licensed Professional Counselor with over 30 years of experience. I work with a wide range of clients including individuals, couples, and parents in several areas of treatment including depression, anxiety, and trauma. If appropriate, I use Dr. Steven Porges’ science-based discoveries in neurology which help explain the mind-body relationship, and how to move forward. I am also certified in the Safe and Sound Protocol, have counseled veterans with PTSD using the "Strong Star CPT", and utilize Internal Family Systems therapy.
N. Juliana Dewitt
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
Sulphur Springs, TX 75482 (Online Only)
As a Certified Clinical Trauma Professional, I utilize a variety of therapeutic techniques and evidenced based methods to fit your therapeutic needs, often utilizing Humanistic approaches, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Existentialism, and Solution Focused techniques.
I am a Licensed Professional Counselor with 11 years of professional experience. My specialties include trauma and abuse, domestic violence and sexual assault, family conflicts, stress and anxiety, depression, identity development, multicultural concerns, compassion fatigue, and coping with life changes.
As a Certified Clinical Trauma Professional, I utilize a variety of therapeutic techniques and evidenced based methods to fit your therapeutic needs, often utilizing Humanistic approaches, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Existentialism, and Solution Focused techniques.
I am a Licensed Professional Counselor with 11 years of professional experience. My specialties include trauma and abuse, domestic violence and sexual assault, family conflicts, stress and anxiety, depression, identity development, multicultural concerns, compassion fatigue, and coping with life changes.
Lisa Loper
Licensed Professional Counselor, MEd, LPC, NCC, RPT
Verified Verified
Sulphur Springs, TX 75482
Are you a woman feeling anxious? depressed? unsure? disappointed? That is a hard place to be, and you're not alone. You’ve been hurting for long enough, and I’m proud of you for looking for help! I understand how you're feeling because I've been there before. As a counselor, I work with women of all ages who are stressed, sad, burdened, and disappointed in the way life has turned out. I walk alongside women to find hope, peace and confidence. We work together to find solutions that make life more manageable.
Are you a woman feeling anxious? depressed? unsure? disappointed? That is a hard place to be, and you're not alone. You’ve been hurting for long enough, and I’m proud of you for looking for help! I understand how you're feeling because I've been there before. As a counselor, I work with women of all ages who are stressed, sad, burdened, and disappointed in the way life has turned out. I walk alongside women to find hope, peace and confidence. We work together to find solutions that make life more manageable.
Hometown Counseling
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Sulphur Springs, TX 75482
Now Accepting Aetna! Have immediate openings... Ready for change? We are here to help. Hometown Counseling is an inclusive, LGBTQ+ affirming group practice helping those who feel like no one "gets it." We are diverse therapists helping others with depression, anxiety, trauma, and more. We offer flexible scheduling options to assist you with any life changes, stresses, or worries you're experiencing. Let's face your obstacles together to find creative and collaborative solutions. We believe that seeking help is a brave thing to do so congratulations on taking the first step. We look forward to helping you feel better.
Now Accepting Aetna! Have immediate openings... Ready for change? We are here to help. Hometown Counseling is an inclusive, LGBTQ+ affirming group practice helping those who feel like no one "gets it." We are diverse therapists helping others with depression, anxiety, trauma, and more. We offer flexible scheduling options to assist you with any life changes, stresses, or worries you're experiencing. Let's face your obstacles together to find creative and collaborative solutions. We believe that seeking help is a brave thing to do so congratulations on taking the first step. We look forward to helping you feel better.
Tracie L. Dannheim
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Sulphur Springs, TX 75482
I am excited to be able to assist individuals and families in our community in bringing understanding, peace, and healing to their lives through the counseling process! My ideal client is one who seeks to improve his or her life by enhancing personal functioning and relationships and is willing to work collaboratively toward these goals. Having been born and raised in Sulphur Springs as well as living in this town most of my adult life, I feel that I understand and can relate to the needs of those in this area. I am also able to draw from my 19 years of counseling experience in working with local families in my practice.
I am excited to be able to assist individuals and families in our community in bringing understanding, peace, and healing to their lives through the counseling process! My ideal client is one who seeks to improve his or her life by enhancing personal functioning and relationships and is willing to work collaboratively toward these goals. Having been born and raised in Sulphur Springs as well as living in this town most of my adult life, I feel that I understand and can relate to the needs of those in this area. I am also able to draw from my 19 years of counseling experience in working with local families in my practice.
Ashlie White
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Sulphur Springs, TX 75482
Therapy isn't for everyone, yes I said it, but it's true. For therapy to be the most effective, the person is ideally in a place of readiness to become more aware of necessary change, willingness to do the work, and acceptance of themselves and of the fact that it isn't always easy, but it's worth it.
Therapy isn't for everyone, yes I said it, but it's true. For therapy to be the most effective, the person is ideally in a place of readiness to become more aware of necessary change, willingness to do the work, and acceptance of themselves and of the fact that it isn't always easy, but it's worth it.
Mental Health Clinic of Greenville
Licensed Professional Counselor, PhD, LPC-S, NCC, BCN
Verified Verified
Sulphur Springs, TX 75482
The Mental Health Clinic of Greenville provides counseling services for individuals, couples, families, and groups. We specialize in brain mapping, neurofeedback, play therapy, and equine-assisted therapy. Our clinic is dedicated to helping people improve their mental health and well-being. We believe that everyone deserves access to high-quality mental health care and our team is committed to providing the best possible care to our clients.
The Mental Health Clinic of Greenville provides counseling services for individuals, couples, families, and groups. We specialize in brain mapping, neurofeedback, play therapy, and equine-assisted therapy. Our clinic is dedicated to helping people improve their mental health and well-being. We believe that everyone deserves access to high-quality mental health care and our team is committed to providing the best possible care to our clients.
Sara R Hays
Clinical Social Work/Therapist, LMFT-S, LCSW-S
Verified Verified
Sulphur Springs, TX 75482
Hello, my name is Sara Hays. I have been in private practice as a marriage and family therapist for more than twenty years. My focus is on Family of Origin issues and talk therapy to help you improve relationships,change unhealthy behavior patterns, and relieve the pain that brought you to seek guidance in a therapeutic setting.
I regularly treat issues related to abuse, trauma, incest, depression, anxiety, relationships, addictions, parenting and family concerns, giving you an opportunity to go back in history in a safe environment and resolve the past in order to heal in the present.
Hello, my name is Sara Hays. I have been in private practice as a marriage and family therapist for more than twenty years. My focus is on Family of Origin issues and talk therapy to help you improve relationships,change unhealthy behavior patterns, and relieve the pain that brought you to seek guidance in a therapeutic setting.
I regularly treat issues related to abuse, trauma, incest, depression, anxiety, relationships, addictions, parenting and family concerns, giving you an opportunity to go back in history in a safe environment and resolve the past in order to heal in the present.
Sandi DIANE JOHNSON (Supervised By Melodi Parker)
Licensed Professional Counselor Associate, MA
Verified Verified
Sulphur Springs, TX 75482
Are you encountering obstacles that hinder you from living the life you desire? Are you undergoing a significant life transition? Is the past persistently attempting to influence your future? The clients I aim to serve are striving for a fulfilling and purposeful life but face challenges hindering their path. These obstacles could include anxiety, stress, rejection, trauma, and depression. Life can present challenges, and at times, we all require support.
Are you encountering obstacles that hinder you from living the life you desire? Are you undergoing a significant life transition? Is the past persistently attempting to influence your future? The clients I aim to serve are striving for a fulfilling and purposeful life but face challenges hindering their path. These obstacles could include anxiety, stress, rejection, trauma, and depression. Life can present challenges, and at times, we all require support.
Got Stuff? We all do! We'll work it out, I got you! Individuals and couples, Come as you are. No matter your challenges, we accept you as you are and if you want to be in a better place, let's make it happen! I am here, and together we can make a difference. I am not your typical counselor; just here to listen, Thomas Edison stated, "hell, there are no rules, we're trying to accomplish something here. Let's get stuff done. Individuals with Stress or Anxiety or Compulsions, Couples Therapy, LGBTQ, Open Marriages. Sex or Porn Addictions. Achieve your counseling goals to live your best lives. Call me now. Teddy
Got Stuff? We all do! We'll work it out, I got you! Individuals and couples, Come as you are. No matter your challenges, we accept you as you are and if you want to be in a better place, let's make it happen! I am here, and together we can make a difference. I am not your typical counselor; just here to listen, Thomas Edison stated, "hell, there are no rules, we're trying to accomplish something here. Let's get stuff done. Individuals with Stress or Anxiety or Compulsions, Couples Therapy, LGBTQ, Open Marriages. Sex or Porn Addictions. Achieve your counseling goals to live your best lives. Call me now. Teddy
Jodie Fenimore, MS, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
Sulphur Springs, TX 75482 (Online Only)
I am a Licensed Professional Counselor in the state of Texas with experience treating a variety of mental health needs in different settings. I earned my Masters in Psychology and my Bachelors in Psychology at Texas A&M University Commerce. I have experience in helping clients with stress and anxiety, mood disorders, trauma and abuse including Posttraumatic Stress Disorder, coping with grief and loss, & depression. I also have experience working with the military community and understand military culture. I work with those who are active-duty military as well as those who are now separated from service.
I am a Licensed Professional Counselor in the state of Texas with experience treating a variety of mental health needs in different settings. I earned my Masters in Psychology and my Bachelors in Psychology at Texas A&M University Commerce. I have experience in helping clients with stress and anxiety, mood disorders, trauma and abuse including Posttraumatic Stress Disorder, coping with grief and loss, & depression. I also have experience working with the military community and understand military culture. I work with those who are active-duty military as well as those who are now separated from service.
Dana Sue Roberts
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Sulphur Springs, TX 75482
Navigating life’s challenges can feel overwhelming, especially for preteens, teenagers, and young adults. My approach is rooted in understanding each client's experiences, fostering a trusting relationship that encourages open dialogue and growth. With a focus on trauma, ADHD, anxiety, and depression, I work collaboratively with clients to help them identify personalized strategies that promote positive change and emotional well-being. If you’re ready to take the first step toward healing and self-discovery, I invite you to reach out. Let’s work together to navigate your challenges and create a more satisfying lifestyle.
Navigating life’s challenges can feel overwhelming, especially for preteens, teenagers, and young adults. My approach is rooted in understanding each client's experiences, fostering a trusting relationship that encourages open dialogue and growth. With a focus on trauma, ADHD, anxiety, and depression, I work collaboratively with clients to help them identify personalized strategies that promote positive change and emotional well-being. If you’re ready to take the first step toward healing and self-discovery, I invite you to reach out. Let’s work together to navigate your challenges and create a more satisfying lifestyle.
More Therapists Nearby
Lorin Williams East
Licensed Professional Counselor, LPC
Verified Verified
Dike, TX 75437 (Online Only)
I am Lorin Williams East, a Licensed Professional Counselor with over 6 years of clinical experience. I have had the honor of working alongside survivors of abuse and assault, which has given me a deep understanding of how people can live with traumas they have experienced. I use a mix of Client-Centered Therapy, Cognitive Behavioral ( CBT), Dialectical (DBT), Feminist, and Trauma Focused therapies. I believe we all deserve compassion and a space to be authentic while growing and learning to function in each individual life.
I am Lorin Williams East, a Licensed Professional Counselor with over 6 years of clinical experience. I have had the honor of working alongside survivors of abuse and assault, which has given me a deep understanding of how people can live with traumas they have experienced. I use a mix of Client-Centered Therapy, Cognitive Behavioral ( CBT), Dialectical (DBT), Feminist, and Trauma Focused therapies. I believe we all deserve compassion and a space to be authentic while growing and learning to function in each individual life.
I utilize an eclectic counseling style that is a mixture of person-centered, Adlerian, and cognitive behavioral therapy.
I am a Licensed Professional Counselor who earned my Master of Science in Clinical Mental Health Counseling from Capella University in 2020, along with my Bachelor of Science in Psychology in 2013. Currently, I am seeking a doctorate in Clinical Psychology from Walden University. During my internships and employment experiences I worked with the youth population that experienced trauma and struggle with substance addiction. In my career development, I worked with diverse populations, including the IDD and corrections populations.
I utilize an eclectic counseling style that is a mixture of person-centered, Adlerian, and cognitive behavioral therapy.
I am a Licensed Professional Counselor who earned my Master of Science in Clinical Mental Health Counseling from Capella University in 2020, along with my Bachelor of Science in Psychology in 2013. Currently, I am seeking a doctorate in Clinical Psychology from Walden University. During my internships and employment experiences I worked with the youth population that experienced trauma and struggle with substance addiction. In my career development, I worked with diverse populations, including the IDD and corrections populations.
Tarina Watson, LCSW. I am committed to helping my clients find the best solution for them. I enjoy building relationships and allowing my clients to feel empowered as they reach and explore their goals or challenges. I have several years of experience working with adolescents as well as all stages of life. Client-Centered, Solution Focused, EMDR, Cognitive behavioral therapy, Trauma focused- CBT.
Tarina Watson, LCSW. I am committed to helping my clients find the best solution for them. I enjoy building relationships and allowing my clients to feel empowered as they reach and explore their goals or challenges. I have several years of experience working with adolescents as well as all stages of life. Client-Centered, Solution Focused, EMDR, Cognitive behavioral therapy, Trauma focused- CBT.
I mainly use cognitive behavioral, person-centered, and psychodynamic approaches, and I always mix other approaches as well.
My name is Dinesh. I am a licensed Professional counselor and also working towards getting my License in Chemical dependency as well. My goal as a therapist is to help you become mindful of your life values and your life stories, guide you to change them if necessary, and help you become the best version of yourself. Having worked in different settings, hospitals, rehab centers, clinics, and schools, I am flexible to work with people of all ages and different concerns.
I mainly use cognitive behavioral, person-centered, and psychodynamic approaches, and I always mix other approaches as well.
My name is Dinesh. I am a licensed Professional counselor and also working towards getting my License in Chemical dependency as well. My goal as a therapist is to help you become mindful of your life values and your life stories, guide you to change them if necessary, and help you become the best version of yourself. Having worked in different settings, hospitals, rehab centers, clinics, and schools, I am flexible to work with people of all ages and different concerns.
Welcome! I am Hope Torres MS, LPC, CCTP-II, I am a USAF veteran and prior law enforcement officer. I use my experiences in life, such as child and adulthood traumas, and array of trainings to guide clients to healing and growth. I am here to work for those with traumas, anxiety, PTSD, military (active and veteran), first responders, medical staff, and anyone that has faced difficult times in life that make is hard for them day-to-day. My approach in therapy is based on the needs and experiences of the clients and always contain compassion, patience, guidance, listening, and encouragement of growth.
Welcome! I am Hope Torres MS, LPC, CCTP-II, I am a USAF veteran and prior law enforcement officer. I use my experiences in life, such as child and adulthood traumas, and array of trainings to guide clients to healing and growth. I am here to work for those with traumas, anxiety, PTSD, military (active and veteran), first responders, medical staff, and anyone that has faced difficult times in life that make is hard for them day-to-day. My approach in therapy is based on the needs and experiences of the clients and always contain compassion, patience, guidance, listening, and encouragement of growth.
Online Therapists
Allyson Carson
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Carrollton, TX 75010 (Online Only)
My treatment focus uses the modalities of CBT, DBT, Mindfulness, and EMDR.
I love what I do and have been in the mental health field for 20 years. Your story is beautiful and unique. It shows how you got to where you are, your strengths, what you have endured/overcome and I would love to hear it. I will guide you to unlearn negative thought patterns and behavioral reactions, gain self acceptance, and to communicate thoughts and feelings more effectively to encourage healthy coping and relationships in your life. Hours are Monday-Friday 9am-6pm, some Saturdays. I will do by best to accommodate your schedule.
My treatment focus uses the modalities of CBT, DBT, Mindfulness, and EMDR.
I love what I do and have been in the mental health field for 20 years. Your story is beautiful and unique. It shows how you got to where you are, your strengths, what you have endured/overcome and I would love to hear it. I will guide you to unlearn negative thought patterns and behavioral reactions, gain self acceptance, and to communicate thoughts and feelings more effectively to encourage healthy coping and relationships in your life. Hours are Monday-Friday 9am-6pm, some Saturdays. I will do by best to accommodate your schedule.
See more therapy options for Sulphur Springs
Nearby Cognitive Behavioral (CBT) Therapists Searches for Sulphur Springs
- Caddo Mills
- Commerce
- Emory
- Greenville
- Mineola
- Mount Pleasant
- Mount Vernon
- Paris
- Pittsburg
- Quitman
- Wills Point
- Winnsboro
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.