Positive Psychology Therapists in Sugar Land, TX

Hi there! I am Carolyn, a licensed therapist trained to work with individuals and couples. I help individuals discover their true, authentic selves, learn how to self-regulate and re-center, and navigate the existential questions of life. I help couples learn how to take accountability within their relationships, and connect even deeper, or re-connect all together. I also help individuals or couples navigate the aftermath of infidelity. Whether you are looking to deepen your understanding of your relationship with yourself, improve your relationship with your partner, or just find a better way to do life, I am here to guide you.

I have over 20 years of experience working with adults, adolescents and their families who are dealing with a variety of behavioral health, alcohol and drug abuse issues. My experience has shown me that by changing unhealthy patterns, expressing fears and concerns and taking gentle risks, it is possible to live a satisfying life regardless of what or how long your struggle. I use a combination of techniques depending on issues presented and we will work together on both short and long term goals.

I listen, I care and I am here to help. Life can be challenging sometimes. As a wife, mother and someone who has worked and volunteered with children, adolescents, couples, and families for more than 30 years I know how difficult, stressful, and messy life can be sometimes. I also know the value of reaching out and engaging in supportive and effective counseling. If you are struggling, or facing difficulties with children, adolescents, life stage, relationships or your marriage, don't wait to take the next step. Reach out today so that we can connect about what you are going through and ways counseling can help.

Here we honor and hold space for your unique life experiences and intersections of identity on this journey. In this space, you can explore who you are and acknowledge yourself becoming aware of your potential to grow and thrive. I will assist you in crafting a sound plan to accomplish your goals, including cognitive behavioral and mindfulness techniques to strengthen your understanding of the connection between your thoughts, emotions, and behaviors. “Now- Let’s put it to work!” is a phrase you often hear while moving forward on your journey.

If you’re looking for a new therapist, it’s likely that you are experiencing distress, anxiety, grief, or trauma and are wanting to find relief. Maybe you’re looking for coping skills to help, maybe you want to improve your relationships, or maybe you’re wanting to get to know yourself better. Whatever the reason, I'm here to help.

Welcome! I'm Dr Ed-PhD, Diplomate in Clinical Social Work. In today's multicultural society, I provide a safe space to explore your values and strengths. With a 4.6 rating and over 63+ positive reviews on United, Aetna, and HealthGrades, I've earned the trust of each person I've worked with. My therapy focus extends to adults, children, and families. I am firmly committed to improving lives of all ages and stages, struggling with feelings of rejection, loneliness, and grief. Regardless of gender, YOU don’t need to settle for poor relationships with yourself, spouse and kids. Let's figure it out together. 832-233-2791.

I help individuals and couples who are stuck get unstuck. They want more from life but can’t seem to push beyond their current circumstances. Their thoughts, feelings, and habits hold them back or move them even further from their desired futures. We partner together to define your values based goals and get you moving to close the gap between the life you are currently living and the one that is possible.

Welcome! I'm Dr Ed-PhD, Diplomate in Clinical Social Work from the University of Houston. In today's multicultural society, I provide a safe space for individuals to explore your values, pressures, blessings and strengths. With a national 4.6 rating and over 63+ positive reviews on United, Aetna, Cigna and HealthGrades. I've earned the trust and appreciation of each person I've been honored to work with. My therapeutic focus extends to adults, teens, children, families-and including the adult male voice in relationships. I work primarily with most insurance plans. For new clients call 708-910-1071. Previous clients-832-233-2791.

Creating an empathy driven & compassion focused mental health & social service practice has been my dream since I was 16 years old. My own life experiences drove me into the field of Social Work & mental health to empower, motivate, uplift and elevate individuals, youth, and families. I have over 15 years of experience in Trauma-informed psychotherapy and/or social work practices with a demonstrated history of working in government, civic & social non-profit organizations.

As social beings, we thrive when we have adequate emotional support. Through a mix of Strengths-based approaches and Solution Focused techniques I aim to provide my clients with a space free of judgment and full of compassion. I love helping others improve their self-awareness, work towards acceptance and take back control of their lives. I love getting to know my clients and collaborating with them as we explore goals for treatment. This is influenced by my passion to help others discover their best selves and create their own version of happiness.

I began my professional career as a high school teacher. Working with patients 12 and up to identify and achieve their goals is my passion. For that reason, I left the world of test scores and grade point averages to become a therapist. Essentially, I see myself as a mirror encouraging my clients to confront their issues and a teammate assisting my clients to embrace and harness their innate strength and power to move forward even when choices seem limited.

I am passionate about helping teens (age 13+), adults, and couples learn to identify their strengths and to better understand themselves to reach their full potential and live their best lives. I implement various therapeutic strategies to best fit each client with a personalized approach. I offer counseling services to a wide range of clients by guiding, empowering, and assisting them through abusive and traumatic experiences, with a specialization in marriage, executive leaders, first responders, and the military. I create a safe space for those experiencing depression, anxiety, self-esteem challenges, marital and women's issues.

Hello, my name is Amanda, and I appreciate your interest. Are you currently feeling overwhelmed, angry, or out of control in your relationships? Do you struggle with sleeping, enjoying life, or accomplishing tasks? Are you finding it challenging to manage parenting responsibilities and your child/teen's behavior? Sometimes life can feel like too much, and it can be difficult to find genuine solutions to these stressors. As a fully licensed therapist since 1998, my mission is to help clients enhance their overall life satisfaction.

I am a National Board-Certified Counselor and EMDR Certified therapist with over 15 years of experience in mental health working with adolescents and adults. I am also a Texas Board Certified Supervisor and Certified Clinical Trauma Specialist. I am a current Doctoral Candidate (Doctor of Psychology) and help clients work through their uncomfortable situations to achieve their personal goals and growth. My approach is one to work alongside you to help you through complex trauma, depression, anxiety, or negative things that are impacting you.

Life can be really hard. We can help. Serving the Houston area and the State of Texas since 1981 with clinical excellence, we provide a warm, therapeutic, and inviting atmosphere. We see children 2 and up, teens, and adults. Through integrating our faith and clinical training, we offer biblically sound and psychologically skilled approaches to life’s struggles. Meeting clients where they are, we walk alongside in order to hear and help in a way that brings about lasting change. Our doors are open to clients from all religious, ethnic, and cultural backgrounds. We meet in person and virtually.

I'll treat you as a person, not as a diagnosis. I'm a fully licensed, experienced (15+ years) and down-to-earth professional who is committed to helping you. I have a passion to help heal clients from the inside, so they can truly feel their best. I believe that the most optimal treatment is to treat the whole person. I am a Nationally Certified Counselor, Certified Anger Resolution Therapist, Certified in MBSR-T, Certified Yoga Instructor, Certified Medical Meditation and Stress Management Consultant, Hypnotherapist, and a Licensed Professional Counselor. We offer evening and Saturday appointments!

Are you looking for help to find your path to emotional wellness? I can guide you in your journey to serenity to overcome daily stressors and assist you with feeling empowered and coping with everyday living. I am a dynamic and goal-oriented psychotherapist with 10+ years of combined experience providing quality clinical therapy, crisis intervention, substance abuse counseling, case management, vocational, and rehabilitation services to adults, elderly, and mentally challenged populations. I specialize in working with individuals, groups, and families ages 14- adulthood experiencing anxiety, depression, psychosis, mania, trauma, substance abuse issues, stress, and relationship issues.

Our human experience is to face ease and hardship throughout our lives, with the ebb and flow of anxiety and calm, depression and joy, grief and comfort. Sometimes we can feel stuck, in ourselves and in our relationships. It is through compassionate yet oftentimes difficult introspection that we better understand the essence of who we are. It is from this place of self-awareness that we are able to learn, grow, and practice intentional, purposeful, mindful ways of being with ourselves and with others.

Life is challenging and continuously changing. These changes can be unexpected, unplanned and can leave one feeling stressed, worried, anxious, and depressed. As your therapist you are not alone, I can provide a supportive and empathetic environment. I will work together with you to guide you through a journey of self-exploration and discovery to achieve a deeper understanding about yourself. While at the same time recognizing your natural gifts and unique talents as an individual. I believe that life experiences shape who we are as individuals and that we are able to re-write our own story.