Mindfulness-Based (MBCT) Therapists in Sugar Land, TX
Lucia Salas
Licensed Master Social Worker, LMSW, CCTS-I
Verified Verified
1 Endorsed
Sugar Land, TX 77479
I lead sessions with empathy and empowerment to provide a safe and inclusive space for each client. I have worked in various settings in my social work career but have spent most of this time working with trauma survivors, adolescents, children, families, first responders, the unhoused community, victims of crime, and LGBT+ community.
I lead sessions with empathy and empowerment to provide a safe and inclusive space for each client. I have worked in various settings in my social work career but have spent most of this time working with trauma survivors, adolescents, children, families, first responders, the unhoused community, victims of crime, and LGBT+ community.
Cindy Burke Counseling
Licensed Professional Counselor, MEd, MA, LPC
Verified Verified
Sugar Land, TX 77478
Does this resonate with your life?: "I am suffering (We are suffering). Why should I/we work with you?" Or, perhaps, "I want to develop my character." And, "I need encouragement in my life." Also, "I want to establish a satisfying, long-term relationship." Or, "My child/teen has ADHD or depression." I also work with TBI, grief and domestic violence. Many clients work with me over a number of years which speaks to the type of relationships I establish. I bring a quite presence to a safe place where you can share of yourself. Many appreciate that I am cash pay, therefore no interference from insurance providers.
Does this resonate with your life?: "I am suffering (We are suffering). Why should I/we work with you?" Or, perhaps, "I want to develop my character." And, "I need encouragement in my life." Also, "I want to establish a satisfying, long-term relationship." Or, "My child/teen has ADHD or depression." I also work with TBI, grief and domestic violence. Many clients work with me over a number of years which speaks to the type of relationships I establish. I bring a quite presence to a safe place where you can share of yourself. Many appreciate that I am cash pay, therefore no interference from insurance providers.
Hey there! If you're feeling overwhelmed by anxiety, stress, or struggling with life changes, you're in the right place. I'm here to help you gain tools to cope better, understand your feelings, and improve your relationships. Together, we'll work towards your goal of finding balance, boosting self-esteem, and living a fulfilling life. Let's embark on this journey of growth and well-being together.
Hey there! If you're feeling overwhelmed by anxiety, stress, or struggling with life changes, you're in the right place. I'm here to help you gain tools to cope better, understand your feelings, and improve your relationships. Together, we'll work towards your goal of finding balance, boosting self-esteem, and living a fulfilling life. Let's embark on this journey of growth and well-being together.
Rachel Rao
Licensed Professional Counselor Associate, LPC-A, CPA
Verified Verified
1 Endorsed
Sugar Land, TX 77479
Hello! My name is Rachel Qihao Rao, and I am a Licensed Professional Counselor Associate (LPC-A), supervised by Leigh Rainwater, LPC-S. I have clinical experience working with children, teenagers, adults, and couples dealing with Depression, Anxiety, PTSD, and other symptoms. From a humanistic counseling perspective, these can often manifest as various challenging life situations, including: •Life-changing events •Daily stress •Identity issues •Relationship problems. I understand these challenges can create imbalances in your life, and I am here to collaborate with you to tailor a treatment plan that aligns with your personal goals.
Hello! My name is Rachel Qihao Rao, and I am a Licensed Professional Counselor Associate (LPC-A), supervised by Leigh Rainwater, LPC-S. I have clinical experience working with children, teenagers, adults, and couples dealing with Depression, Anxiety, PTSD, and other symptoms. From a humanistic counseling perspective, these can often manifest as various challenging life situations, including: •Life-changing events •Daily stress •Identity issues •Relationship problems. I understand these challenges can create imbalances in your life, and I am here to collaborate with you to tailor a treatment plan that aligns with your personal goals.
Passion & Purpose Fulfilled, PLLC.
Clinical Social Work/Therapist, LCSW-S, MPA
Verified Verified
Sugar Land, TX 77498
Waitlist for new clients
Do you find yourself grappling with the hard stuff? Not understanding what caused the beginning of a spiral in your life that seems never ending? Wanting to get a clearer vision to your mental health and SUD? Ready to do the work with inspiration, influence, innovation, insight, and involvement for your self-care. Your life is Purposeful, let's drive your passion and purpose to fulfill your vision.
Do you find yourself grappling with the hard stuff? Not understanding what caused the beginning of a spiral in your life that seems never ending? Wanting to get a clearer vision to your mental health and SUD? Ready to do the work with inspiration, influence, innovation, insight, and involvement for your self-care. Your life is Purposeful, let's drive your passion and purpose to fulfill your vision.
Takisha Thibodeaux
Licensed Professional Counselor, MEd, LPC
Verified Verified
Sugar Land, TX 77498 (Online Only)
As adults, we naturally want to protect children from the pain of loss or the traumatic experiences of life challenges. Children’s response to worries and struggles may cause heartbreak for parents and caretakers to witness firsthand sadness, big emotions, and concerning behaviors. Children and teens should not face the challenges and pain alone. They need support, guidance, and a safe place to process struggles. As a result of psychotherapy, facing struggles and challenges can help kids build determination, courage, coping skills and confidence.
As adults, we naturally want to protect children from the pain of loss or the traumatic experiences of life challenges. Children’s response to worries and struggles may cause heartbreak for parents and caretakers to witness firsthand sadness, big emotions, and concerning behaviors. Children and teens should not face the challenges and pain alone. They need support, guidance, and a safe place to process struggles. As a result of psychotherapy, facing struggles and challenges can help kids build determination, courage, coping skills and confidence.
Sharron Terry
Licensed Professional Counselor, LPC
Verified Verified
Sugar Land, TX 77478 (Online Only)
Life can be quite challenging. There are times when we feel like we’re all alone on this journey. I am a counselor who is passionate about partnering with clients to provide tools that will help them overcome those challenges. We are all in this game of life together. I provide a safe place to talk about your thoughts and feelings regarding issues such as grief, anxiety, and depression freely without fear of judgment while maintaining respect for all cultures.
Life can be quite challenging. There are times when we feel like we’re all alone on this journey. I am a counselor who is passionate about partnering with clients to provide tools that will help them overcome those challenges. We are all in this game of life together. I provide a safe place to talk about your thoughts and feelings regarding issues such as grief, anxiety, and depression freely without fear of judgment while maintaining respect for all cultures.
While it is common to feel "unraveled" when daily stressors or various traumas occur, everyone has the ability to find meaningful solutions. I believe that everyone is unique, so the solution will be different for each person. My desire is to assist clients (ages 10-90), including adolescents, adults and couples, find a balance between a healthy need for relationship and possible psychological, social or spiritual factors within a framework of personal responsibility. After teaching English and Art for 23 years, I experienced the power of expressive arts to unlock inner voices that help students/clients achieve hope and confidence.
While it is common to feel "unraveled" when daily stressors or various traumas occur, everyone has the ability to find meaningful solutions. I believe that everyone is unique, so the solution will be different for each person. My desire is to assist clients (ages 10-90), including adolescents, adults and couples, find a balance between a healthy need for relationship and possible psychological, social or spiritual factors within a framework of personal responsibility. After teaching English and Art for 23 years, I experienced the power of expressive arts to unlock inner voices that help students/clients achieve hope and confidence.
Chrystal Hamilton-Dorelien
Clinical Social Work/Therapist, LMSW
Verified Verified
Sugar Land, TX 77479 (Online Only)
My mission is to provide a safe and compassionate space for adults seeking therapy. Ideal clients are individuals who recognize the importance of their mental and emotional well-being.
My mission is to provide a safe and compassionate space for adults seeking therapy. Ideal clients are individuals who recognize the importance of their mental and emotional well-being.
Laura Parker
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Sugar Land, TX 77479
Learning how to navigate the ups and downs life throws at us is a common challenge we all face at some point in our lives. It can be overwhelmingly challenging, creating unhealthy relationship patterns, and leaving people feeling stuck. Unfortunately, many people find it hard to seek help and I would like to help you find a safe place to manage the highs and lows of life. Together, we can work to make sense of difficult experiences, build coping skills, gain confidence, and nurture growth and resilience.
Learning how to navigate the ups and downs life throws at us is a common challenge we all face at some point in our lives. It can be overwhelmingly challenging, creating unhealthy relationship patterns, and leaving people feeling stuck. Unfortunately, many people find it hard to seek help and I would like to help you find a safe place to manage the highs and lows of life. Together, we can work to make sense of difficult experiences, build coping skills, gain confidence, and nurture growth and resilience.
Selam Kebede
Licensed Professional Counselor, MA, LPC-S, CCTP
Verified Verified
2 Endorsed
Sugar Land, TX 77478
The heart of counseling is a warm, safe, and non-judgmental relationship that focus on meeting life demands. I enjoy collaborating with individuals, couples, and families to meet the challenges they are experiencing and help them build the skills and confidence needed to navigate the future with resilience.
The heart of counseling is a warm, safe, and non-judgmental relationship that focus on meeting life demands. I enjoy collaborating with individuals, couples, and families to meet the challenges they are experiencing and help them build the skills and confidence needed to navigate the future with resilience.
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Olivia Pudlo
Clinical Social Work/Therapist, MSW, LCSW, CEMDR
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Life can feel overwhelming at times. Therapy is an opportunity to gain self-awareness and emotional support during life’s inevitable challenges and obstacles. If you find yourself struggling with anger, stress, anxiety, hurt, depression, shame, or guilt; you don’t have to live this way anymore. Change is always possible. It is my passion helping clients discover a deep appreciation for themselves and the experiences they have been through, while finding joy, purpose, and meaning in their current circumstances.
Life can feel overwhelming at times. Therapy is an opportunity to gain self-awareness and emotional support during life’s inevitable challenges and obstacles. If you find yourself struggling with anger, stress, anxiety, hurt, depression, shame, or guilt; you don’t have to live this way anymore. Change is always possible. It is my passion helping clients discover a deep appreciation for themselves and the experiences they have been through, while finding joy, purpose, and meaning in their current circumstances.
Mallory deTranaltes
Licensed Professional Counselor Associate, MS, LPC-A, NCC
Verified Verified
1 Endorsed
Sugar Land, TX 77479
Are you noticing that you are finding it difficult to cope with life? Are you struggling to connect in your relationships? Are you worried about your child and confused by their behaviors? Do you depend on others happiness to feel ok? I provide an accepting and empowering space for children, teens & adults that helps facilitate deeper connection to self. It is my honor to guide you in connecting to your own inner resources so that you can identify your needs and feelings, set healthy boundaries, and show up with more joy.
Are you noticing that you are finding it difficult to cope with life? Are you struggling to connect in your relationships? Are you worried about your child and confused by their behaviors? Do you depend on others happiness to feel ok? I provide an accepting and empowering space for children, teens & adults that helps facilitate deeper connection to self. It is my honor to guide you in connecting to your own inner resources so that you can identify your needs and feelings, set healthy boundaries, and show up with more joy.
Light Minded Therapy
Licensed Professional Counselor, MA, NCC
Verified Verified
5 Endorsed
Sugar Land, TX 77498
Are you feeling stress or defeated by life and all its difficulties? You’re stuck in this cycle that you don’t understand or know how to get out of. You can’t figure out why your life is not moving forward. You try to talk to people about it, but you just don’t feel like they are hearing you. You’re feeling stressed, misunderstood and on edge more often than not. You just can’t seem to concentrate on anything and are constantly feeling overwhelmed. I get it. Sometimes it gets difficult to see through the obstacles and navigate through life’s problems. I would love to help assist you with becoming the best version of yourself!
Are you feeling stress or defeated by life and all its difficulties? You’re stuck in this cycle that you don’t understand or know how to get out of. You can’t figure out why your life is not moving forward. You try to talk to people about it, but you just don’t feel like they are hearing you. You’re feeling stressed, misunderstood and on edge more often than not. You just can’t seem to concentrate on anything and are constantly feeling overwhelmed. I get it. Sometimes it gets difficult to see through the obstacles and navigate through life’s problems. I would love to help assist you with becoming the best version of yourself!
Meaghan Lefkowitz
Marriage & Family Therapist Associate, M Ed
Verified Verified
Sugar Land, TX 77478
Do you or someone you care about find it difficult to express yourselves? Are you lacking self-confidence in making life decisions? Having trouble understanding your own emotions and behaviors? I'm here to help! Together we can work toward enhancing communication skills, building a strong foundation of self-esteem, and fostering a deeper sense of self awareness. Let's embark on this journey to a more connected and fulfilling life!
Do you or someone you care about find it difficult to express yourselves? Are you lacking self-confidence in making life decisions? Having trouble understanding your own emotions and behaviors? I'm here to help! Together we can work toward enhancing communication skills, building a strong foundation of self-esteem, and fostering a deeper sense of self awareness. Let's embark on this journey to a more connected and fulfilling life!
Madonna Dishmon Fowlkes
Licensed Professional Counselor, MEd, LPC
Verified Verified
Sugar Land, TX 77478 (Online Only)
Extensive counseling experience working in private practice with multicultural and socioeconomically diverse individuals, couples, and families. She has always been a "helper" since her youth. She has always had a passion for assisting others. Her friends and family have always confided in her and sought advice when faced with challenges and adversities. She has been a licensed professional counselor for 11 years, with a master’s degree in Counseling from Texas Southern University and is a Licensed Professional Counselor in the state of Texas. She specializes with individuals, adults, adolescents, couples, and families.
Extensive counseling experience working in private practice with multicultural and socioeconomically diverse individuals, couples, and families. She has always been a "helper" since her youth. She has always had a passion for assisting others. Her friends and family have always confided in her and sought advice when faced with challenges and adversities. She has been a licensed professional counselor for 11 years, with a master’s degree in Counseling from Texas Southern University and is a Licensed Professional Counselor in the state of Texas. She specializes with individuals, adults, adolescents, couples, and families.
Dr. David Pulley "Dr. Dave" earned his bachelor's in psychology from Howard University in DC and obtained both his Master's and Doctorate from Chestnut Hill College in PA. His Doctorate degree is in Clinical Psychology with a concentration in Marriage and Family Therapy and a specialization in the subject of Soul Mates. As a result, he is known as an expert on soul mates and a pioneer of some of the clinically based models and theories on the subject. Dr. Pulley has created a team of clinical consultants (Tender Loving Care Clinical Consultations) who provide psychologically based consultative support for their client base.
Dr. David Pulley "Dr. Dave" earned his bachelor's in psychology from Howard University in DC and obtained both his Master's and Doctorate from Chestnut Hill College in PA. His Doctorate degree is in Clinical Psychology with a concentration in Marriage and Family Therapy and a specialization in the subject of Soul Mates. As a result, he is known as an expert on soul mates and a pioneer of some of the clinically based models and theories on the subject. Dr. Pulley has created a team of clinical consultants (Tender Loving Care Clinical Consultations) who provide psychologically based consultative support for their client base.
Carolyn Dylla Henderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Sugar Land, TX 77478
Hi there! I am Carolyn, a licensed therapist trained to work with individuals and couples. I help individuals discover their true, authentic selves, learn how to self-regulate and re-center, and navigate the existential questions of life. I help couples learn how to take accountability within their relationships, and connect even deeper, or re-connect all together. I also help individuals or couples navigate the aftermath of infidelity. Whether you are looking to deepen your understanding of your relationship with yourself, improve your relationship with your partner, or just find a better way to do life, I am here to guide you.
Hi there! I am Carolyn, a licensed therapist trained to work with individuals and couples. I help individuals discover their true, authentic selves, learn how to self-regulate and re-center, and navigate the existential questions of life. I help couples learn how to take accountability within their relationships, and connect even deeper, or re-connect all together. I also help individuals or couples navigate the aftermath of infidelity. Whether you are looking to deepen your understanding of your relationship with yourself, improve your relationship with your partner, or just find a better way to do life, I am here to guide you.
Renewing Hearts and Minds Counseling Services, PLL
Licensed Professional Counselor, LPC-S
Verified Verified
Sugar Land, TX 77478
My focus is teaching you how to accept yourself for who you are while making necessary changes to create a healthier, more balanced, and truly awesome life. It's important that I create a collaborative therapeutic relationship where you, as the expert of your own life, work together with me, the expert on techniques, skills, and strategies. I'll develop a personalized treatment plan tailored to your needs, including setting goals, assigning practice work, and building skills,
My focus is teaching you how to accept yourself for who you are while making necessary changes to create a healthier, more balanced, and truly awesome life. It's important that I create a collaborative therapeutic relationship where you, as the expert of your own life, work together with me, the expert on techniques, skills, and strategies. I'll develop a personalized treatment plan tailored to your needs, including setting goals, assigning practice work, and building skills,
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
See more therapy options for Sugar Land
Nearby Mindfulness-Based (MBCT) Therapists Searches for Sugar Land
- Bellaire
- Fresno
- Fulshear
- Houston
- Katy
- Missouri City
- Park Row
- Richmond
- Rosenberg
- Rosharon
- Stafford
- West University Place