Codependency Therapists in Sugar Land, TX
Anusha Atmakuri
Licensed Professional Counselor, LPC, MEd
Verified Verified
8 Endorsed
Sugar Land, TX 77498 (Online Only)
I empower low-self esteem, anxious people pleasers learn to heal, break cycles, and strengthen relationships. Are you tired of your negative thoughts about yourself, have a hard time communicating in a way you feel heard and validated, and/or want change but feel stuck? Then you are in the right place. As my client, you will learn how to heal the root cause of your issues, break unhelpful cycles, and strengthen your relationship to yourself and to your loved ones through learning and practicing new skills. We will collaborate together because while you may seek me out for my expertise, YOU are the expert on your life.
I empower low-self esteem, anxious people pleasers learn to heal, break cycles, and strengthen relationships. Are you tired of your negative thoughts about yourself, have a hard time communicating in a way you feel heard and validated, and/or want change but feel stuck? Then you are in the right place. As my client, you will learn how to heal the root cause of your issues, break unhelpful cycles, and strengthen your relationship to yourself and to your loved ones through learning and practicing new skills. We will collaborate together because while you may seek me out for my expertise, YOU are the expert on your life.
Tami Vienn Allen Lpc
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Sugar Land, TX 77478 (Online Only)
I am a Professional Counselor and Coach with over 12 years of professional experience helping my clients navigate life’s challenges and achieve personal and professional goals. My specialty is helping couples improve their relationship through communication and connection in addition to working with individuals like you to improve self-confidence and limiting beliefs that prevent you from moving forward with your goals. If you are looking to learn coping skills to manage depression or anxiety, just need a listening ear, or looking for an accountability partner to achieve your goals, we will work to together as a team to do so!
I am a Professional Counselor and Coach with over 12 years of professional experience helping my clients navigate life’s challenges and achieve personal and professional goals. My specialty is helping couples improve their relationship through communication and connection in addition to working with individuals like you to improve self-confidence and limiting beliefs that prevent you from moving forward with your goals. If you are looking to learn coping skills to manage depression or anxiety, just need a listening ear, or looking for an accountability partner to achieve your goals, we will work to together as a team to do so!
Hello, thank you for stopping by! I offer personalized services to children, adolescents and adults in the greater Houston area. I have experience working with male teenagers, high functioning young adults on the Autism spectrum, OCD, and men struggling with life transitions. I work with clients who are stuck in depression, facing relationship issues and experiencing loss. I also enjoy helping couples navigate conflict and strengthen their emotional and sexual connection.
Hello, thank you for stopping by! I offer personalized services to children, adolescents and adults in the greater Houston area. I have experience working with male teenagers, high functioning young adults on the Autism spectrum, OCD, and men struggling with life transitions. I work with clients who are stuck in depression, facing relationship issues and experiencing loss. I also enjoy helping couples navigate conflict and strengthen their emotional and sexual connection.
Janel M Dexter
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Sugar Land, TX 77478 (Online Only)
Therapy is about the journey into the destination. My goal with each client is to work in building a rapport and trust that will allow and build confidence to work through individual struggles. Whether you are someone who's been dealing with depression, anxiety, personality complexes, behavioral challenges, intrusive thoughts, or irregular emotions, or trauma, beginning mental health therapy can be the first step in healing.
Therapy is about the journey into the destination. My goal with each client is to work in building a rapport and trust that will allow and build confidence to work through individual struggles. Whether you are someone who's been dealing with depression, anxiety, personality complexes, behavioral challenges, intrusive thoughts, or irregular emotions, or trauma, beginning mental health therapy can be the first step in healing.
Celeste Lott
Licensed Professional Counselor, MS, LPC, NCC, PMH-C
Verified Verified
Sugar Land, TX 77479
Sometimes life takes a turn that we did not expect and the way we used to cope and survive no longer works for us. I am excited to join you on this path towards self-exploration while holding a safe place for you to discover, grow, and heal. I believe the therapeutic relationship is a critical component to making counseling work. I value the importance of hearing your unique story and the struggles you are experiencing. I work with clients 18 and older with specific various presenting concerns including: family of origin & attachment issues, adjustment to life changes, communication struggles, and boundary setting in relationships.
Sometimes life takes a turn that we did not expect and the way we used to cope and survive no longer works for us. I am excited to join you on this path towards self-exploration while holding a safe place for you to discover, grow, and heal. I believe the therapeutic relationship is a critical component to making counseling work. I value the importance of hearing your unique story and the struggles you are experiencing. I work with clients 18 and older with specific various presenting concerns including: family of origin & attachment issues, adjustment to life changes, communication struggles, and boundary setting in relationships.
I enjoy working and partnering with individuals who seek to enhance their well-being. Dealing with life's many trials can create a confusing environment for us and processing through those emotions can be difficult. I am here to walk with you and assist you through your journey. I am considered a trauma therapist through the life span and particularly work with adults and children struggling with complex PTSD and the effects of trauma. The specific traumas I work with are sexual trauma and childhood trauma. I also have a strong passion for individuals walking through the painful valley of infertility/reproductive trauma.
I enjoy working and partnering with individuals who seek to enhance their well-being. Dealing with life's many trials can create a confusing environment for us and processing through those emotions can be difficult. I am here to walk with you and assist you through your journey. I am considered a trauma therapist through the life span and particularly work with adults and children struggling with complex PTSD and the effects of trauma. The specific traumas I work with are sexual trauma and childhood trauma. I also have a strong passion for individuals walking through the painful valley of infertility/reproductive trauma.
Hello and welcome! I’m Anum, a licensed therapist providing support to individuals in Texas and Florida. Imagine therapy as a personalized compass, guiding you through the landscapes of your inner world from the comfort of your own space. I’m here to help you navigate your unique path to healing and growth, no matter where you are on your journey.
Hello and welcome! I’m Anum, a licensed therapist providing support to individuals in Texas and Florida. Imagine therapy as a personalized compass, guiding you through the landscapes of your inner world from the comfort of your own space. I’m here to help you navigate your unique path to healing and growth, no matter where you are on your journey.
Brittiny Brown - Mindful Health Solutions
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Sugar Land, TX 77478 (Online Only)
My ideal client struggles with anxiety, depression, and difficult life adjustments. I enjoy helping patients reach their full potential and helping them navigate through life, especially during difficult times.I believe in achieving high-quality work as a therapist, which means meeting an individual where they are. This looks like listening to someone, without judgment, to understand/analyze their wants and needs. This also means understanding where they are on their journey and trying to find ways in which I can assist them in reaching their goals.
My ideal client struggles with anxiety, depression, and difficult life adjustments. I enjoy helping patients reach their full potential and helping them navigate through life, especially during difficult times.I believe in achieving high-quality work as a therapist, which means meeting an individual where they are. This looks like listening to someone, without judgment, to understand/analyze their wants and needs. This also means understanding where they are on their journey and trying to find ways in which I can assist them in reaching their goals.
Nicole Stelivan
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Sugar Land, TX 77479 (Online Only)
Hello, I am Nicole and I am here to guide and support you throughout your therapeutic journey. Together we can address your needs, identify your goals, and develop a team approach that will assist those needs.
Hello, I am Nicole and I am here to guide and support you throughout your therapeutic journey. Together we can address your needs, identify your goals, and develop a team approach that will assist those needs.
An ideal client for me would be a member of the LGBTQ+ community since I am a Queer-identified therapist myself as well as a client wanting to work on overcoming past traumas or challenges. I prefer working with people who are in the teenage phase of the family life cycle all the way to the launching and young adulthood phase of the cycle as well. Helping individuals understand what patterns from our families of origin we might mindlessly be enacting and creating more preferrable interactional patterns is something else I love helping clients with in therapy.
An ideal client for me would be a member of the LGBTQ+ community since I am a Queer-identified therapist myself as well as a client wanting to work on overcoming past traumas or challenges. I prefer working with people who are in the teenage phase of the family life cycle all the way to the launching and young adulthood phase of the cycle as well. Helping individuals understand what patterns from our families of origin we might mindlessly be enacting and creating more preferrable interactional patterns is something else I love helping clients with in therapy.
Kathryn Gallier
Clinical Social Work/Therapist, MSW, MBA, LCSW
Verified Verified
Sugar Land, TX 77478
I believe it is an honor to be able to work with clients during particularly challenging periods of their lives. I believe God has a purpose and a plan for each of us. Sometimes we need a time of reflection and evaluation of our perspectives to be able to move forward. Seeds of depression and anxiety can be hindering God’s best for our lives. The great news is that these can be overcome.
I believe it is an honor to be able to work with clients during particularly challenging periods of their lives. I believe God has a purpose and a plan for each of us. Sometimes we need a time of reflection and evaluation of our perspectives to be able to move forward. Seeds of depression and anxiety can be hindering God’s best for our lives. The great news is that these can be overcome.
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Clinical Social Work/Therapist, LCSW
Verified Verified
Sugar Land, TX 77498 (Online Only)
Two evening and weekend openings available. Are you feeling stretched too thin? Do you have a tendency to think of eveyone else's needs while neglecting your own needs? While many of us experience challenges like these, continued pressure to make others happy without taking care of yourself can have a negative impact on your sense of self worth, purpose, and your confidence. This can also impact how others see you and even cause you to internalize the demands of others into feelings of guilt and doubt.
Two evening and weekend openings available. Are you feeling stretched too thin? Do you have a tendency to think of eveyone else's needs while neglecting your own needs? While many of us experience challenges like these, continued pressure to make others happy without taking care of yourself can have a negative impact on your sense of self worth, purpose, and your confidence. This can also impact how others see you and even cause you to internalize the demands of others into feelings of guilt and doubt.
Efrain Gonzalez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Sugar Land, TX 77498
I have been a therapist in the community for over 23 years. I focus on Cognitive Behavioral Therapy (CBT) and use other therapeutic interventions, as needed. I have developed a focus on general mental health and substance use disorders including Domestic Violence. The ages I work with is between 9 yrs old on up for individual, couples and family therapy. I am available in-person and also through telehealth. I have a passion for helping people through their difficult times. I speak Spanish. Accepting new clients. No waitlist. Let me know how I can help. I am in-network with most insurance companies.
I have been a therapist in the community for over 23 years. I focus on Cognitive Behavioral Therapy (CBT) and use other therapeutic interventions, as needed. I have developed a focus on general mental health and substance use disorders including Domestic Violence. The ages I work with is between 9 yrs old on up for individual, couples and family therapy. I am available in-person and also through telehealth. I have a passion for helping people through their difficult times. I speak Spanish. Accepting new clients. No waitlist. Let me know how I can help. I am in-network with most insurance companies.
Faith Blair
Licensed Master Social Worker, LMSW
Verified Verified
Sugar Land, TX 77479 (Online Only)
Your day starts and ends with an endless loop of anxious, self-critical thoughts and ongoing pressure to stay afloat. No matter what you try, you feel like you are constantly sinking. It may feel like your life revolves around constant stress about performance, appearance, food, weight, & exercise. Underneath, you are swamped with fear, perfectionism, uncertainty, anxiety, depression, shame and guilt. Maybe you recently experienced a loss, and the waves of shock, denial, sadness, and anger are too overwhelming to navigate alone. You're exhausted from trying to numb these painful feelings and are desperately seeking relief!
Your day starts and ends with an endless loop of anxious, self-critical thoughts and ongoing pressure to stay afloat. No matter what you try, you feel like you are constantly sinking. It may feel like your life revolves around constant stress about performance, appearance, food, weight, & exercise. Underneath, you are swamped with fear, perfectionism, uncertainty, anxiety, depression, shame and guilt. Maybe you recently experienced a loss, and the waves of shock, denial, sadness, and anger are too overwhelming to navigate alone. You're exhausted from trying to numb these painful feelings and are desperately seeking relief!
As a former youth lead ministry teacher, I felt led to counseling through my faith, aiming to support holistic development in others and continue to do so regardless of their beliefs. The most rewarding part of my work is seeing clients achieve breakthroughs and realize lasting change. I use CBT and practical assignments to help them apply session insights to daily life. I’m open to integrating faith into therapy, but clients guide that process. My goal is to create a safe space where change is slow but achievable, while empowering clients to advocate for themselves.
As a former youth lead ministry teacher, I felt led to counseling through my faith, aiming to support holistic development in others and continue to do so regardless of their beliefs. The most rewarding part of my work is seeing clients achieve breakthroughs and realize lasting change. I use CBT and practical assignments to help them apply session insights to daily life. I’m open to integrating faith into therapy, but clients guide that process. My goal is to create a safe space where change is slow but achievable, while empowering clients to advocate for themselves.
Sarah Haynes
Licensed Professional Counselor Associate, LPC-A
Verified Verified
3 Endorsed
Sugar Land, TX 77478
You may find your emotions to be overwhelming, or even consuming. It's as if they override your decisions. When things are bad, they feel really bad. Afraid of your own feelings, you find yourself going to great lengths to avoid them all together. Maybe, traditional talk therapy just has not worked for you. Perhaps you are looking for an approach to therapy that dives deeper. Tired of trying to force change? Healing is never brought about by force. Instead, through the understanding of neuroplasticity (the brain's ability to change), we will meet the natural conditions that foster organic growth and healing.
You may find your emotions to be overwhelming, or even consuming. It's as if they override your decisions. When things are bad, they feel really bad. Afraid of your own feelings, you find yourself going to great lengths to avoid them all together. Maybe, traditional talk therapy just has not worked for you. Perhaps you are looking for an approach to therapy that dives deeper. Tired of trying to force change? Healing is never brought about by force. Instead, through the understanding of neuroplasticity (the brain's ability to change), we will meet the natural conditions that foster organic growth and healing.
Vienna Pae Cornell
Licensed Professional Counselor, LPC, SEP
Verified Verified
4 Endorsed
Sugar Land, TX 77487
Did you mature earlier than you wanted? Were you expected to have everything sorted out from a young age? You might be an overachiever, the type of person to have it together. You’re probably no stranger to perfectionism and the inner critic, and feelings of shame and guilt might be ever-present companions. Perhaps you know exactly what others expect from you, but you’re not so sure about what it is you want. These challenges can be overwhelming, but they also present opportunities for profound growth and self-discovery.
Did you mature earlier than you wanted? Were you expected to have everything sorted out from a young age? You might be an overachiever, the type of person to have it together. You’re probably no stranger to perfectionism and the inner critic, and feelings of shame and guilt might be ever-present companions. Perhaps you know exactly what others expect from you, but you’re not so sure about what it is you want. These challenges can be overwhelming, but they also present opportunities for profound growth and self-discovery.
I'm the Founder of Empathy First. We are committed to helping people from all walks of life. No matter your personal, spiritual, or social beliefs, or whether your values are traditional or non-conforming; regardless of gender, race, sexuality or economic background, We strive for all to receive the best treatment. We are a compassionate, innovative and creative practice who will support you during your most vulnerable times. We use a dynamic person-centered approach and work at your desired pace. Max is not personally taking new clients, however he clinically supervises clinicians in his practice who currently have availability.
I'm the Founder of Empathy First. We are committed to helping people from all walks of life. No matter your personal, spiritual, or social beliefs, or whether your values are traditional or non-conforming; regardless of gender, race, sexuality or economic background, We strive for all to receive the best treatment. We are a compassionate, innovative and creative practice who will support you during your most vulnerable times. We use a dynamic person-centered approach and work at your desired pace. Max is not personally taking new clients, however he clinically supervises clinicians in his practice who currently have availability.
Finding the right therapist can be difficult, maybe you have asked yourself questions like “will they “get” me?”, “do they know what it’s like to feel torn in multiple directions?” Or maybe, if you are anything like me, you have asked yourself “is there something wrong with me?”, “where are the therapists that look, even vaguely, like me?” As a half-Asian, bicultural woman of color, I’m passionate about supporting others who live at the intersection of multiple identities.
Finding the right therapist can be difficult, maybe you have asked yourself questions like “will they “get” me?”, “do they know what it’s like to feel torn in multiple directions?” Or maybe, if you are anything like me, you have asked yourself “is there something wrong with me?”, “where are the therapists that look, even vaguely, like me?” As a half-Asian, bicultural woman of color, I’m passionate about supporting others who live at the intersection of multiple identities.
Stacy McMillan
Clinical Social Work/Therapist, LCSW
Verified Verified
Sugar Land, TX 77479 (Online Only)
Do you feel trapped by painful memories of the past or ruminate about current problems? Do you feel misunderstood in relationships and not able to effectively communicate but desperately wish you could? It might be hard to believe, but you can learn to cope with current stressors and past events to create a fulfilling life according to your values and priorities. You can develop communication skills that build trust and intimacy in your relationships. You can set and reach goals that give your life meaning and purpose.
Do you feel trapped by painful memories of the past or ruminate about current problems? Do you feel misunderstood in relationships and not able to effectively communicate but desperately wish you could? It might be hard to believe, but you can learn to cope with current stressors and past events to create a fulfilling life according to your values and priorities. You can develop communication skills that build trust and intimacy in your relationships. You can set and reach goals that give your life meaning and purpose.
See more therapy options for Sugar Land
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