Career Counseling Therapists in Sugar Land, TX
![Photo of Fadime Dogan, LPC-A, Pre-Licensed Professional](https://photos.psychologytoday.com/e690de90-fdc4-44b3-b15b-eb658cf4d703/2/320x400.jpeg)
Additionally, having over 15 years educational experience working with students in K-12, I am experienced in providing academic and career counseling to high school and college students.
As a Licensed Professional Counselor (LPC) Associate, I work with children, adolescents, adults, and any individuals looking to improve their mental health and overall quality of life. I believe in empowering my clients and utilizing positive psychology techniques to enhance overall well-being. My approach to counseling also incorporates a holistic perspective, taking into consideration the individual's physical, emotional, and spiritual well-being.
Additionally, having over 15 years educational experience working with students in K-12, I am experienced in providing academic and career counseling to high school and college students.
As a Licensed Professional Counselor (LPC) Associate, I work with children, adolescents, adults, and any individuals looking to improve their mental health and overall quality of life. I believe in empowering my clients and utilizing positive psychology techniques to enhance overall well-being. My approach to counseling also incorporates a holistic perspective, taking into consideration the individual's physical, emotional, and spiritual well-being.
![Photo of Iris Chang, MEd, LPC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2a7da28d-cf29-4cfc-9b00-9d14b0e35a60/1/320x400.png)
Iris Chang
Marriage & Family Therapist, MEd, LPC, LMFT
Verified Verified
1 Endorsed
Sugar Land, TX 77479
I am a 1st generation Taiwanese-American immigrant who came to the US as an adolescent. I can conduct therapy in fluent Mandarin, Cantonese, Taiwanese, and English. I am a full-time self-employee and mother of 2. I changed careers from Engineering B.S, to Business M.M., to Counseling/Behavioral Science M.Ed. therapy. I worked at MIT, and I am currently working on my Ph.D in Clinical Sexology. I empathize with work life balance issues, stress/time management, and career transition/satisfaction. My core goal is to empower individuals, couples and families to make healthy, positive changes in their professional and personal lives.
I am a 1st generation Taiwanese-American immigrant who came to the US as an adolescent. I can conduct therapy in fluent Mandarin, Cantonese, Taiwanese, and English. I am a full-time self-employee and mother of 2. I changed careers from Engineering B.S, to Business M.M., to Counseling/Behavioral Science M.Ed. therapy. I worked at MIT, and I am currently working on my Ph.D in Clinical Sexology. I empathize with work life balance issues, stress/time management, and career transition/satisfaction. My core goal is to empower individuals, couples and families to make healthy, positive changes in their professional and personal lives.
![Photo of Harold Haven Boggs, MS, LMFT, LCDC, EMDR, Marriage & Family Therapist](https://photos.psychologytoday.com/d02ea6b1-d07a-4bea-8e50-98568066fc7d/2/320x400.jpeg)
Harold Haven Boggs
Marriage & Family Therapist, MS, LMFT, LCDC, EMDR
Verified Verified
1 Endorsed
Sugar Land, TX 77478 (Online Only)
I help adults with: (divorce, remarriage, PTSD, alcohol, drugs, depression, anxiety, grief, suicide prevention, compulsive sex, job loss; physical illness and disability; eldering); male teens: (problems with self-confidence, sexuality and identity; relationship with parents; alcohol drug problems, depression, grief); with : parents' divorce, or remarriage); families with : (Covenant Marriage, pre-marriage, remarriage, blended families, conflict and violence, abuse, divorce, empty nest), parents : (parent-child conflicts, problems with co-parenting, single-parenting and/or blending families, difficulties with CPS cases, and in-laws
I help adults with: (divorce, remarriage, PTSD, alcohol, drugs, depression, anxiety, grief, suicide prevention, compulsive sex, job loss; physical illness and disability; eldering); male teens: (problems with self-confidence, sexuality and identity; relationship with parents; alcohol drug problems, depression, grief); with : parents' divorce, or remarriage); families with : (Covenant Marriage, pre-marriage, remarriage, blended families, conflict and violence, abuse, divorce, empty nest), parents : (parent-child conflicts, problems with co-parenting, single-parenting and/or blending families, difficulties with CPS cases, and in-laws
![Photo of Ozvaldo Ulysses Esparza, Pre-Licensed Professional](https://photos.psychologytoday.com/072990e0-e209-468c-bf2a-fdb90f7d20f0/2/320x400.jpeg)
Empowering adults and teens to confront anxiety and depression, find equilibrium between career and personal life, overcome the grip of perfectionism and people-pleasing tendencies, and embark on the journey of healing from childhood wounds, family estrangements, and intricate relational dynamics. Therapy serves as a vital tool in addressing overwhelming guilt, academic or occupational stress, the struggle to prioritize self-care over others' demands, fear of abandonment, forging resilient personal and professional boundaries, setting meaningful goals, and navigating through traumatic experiences.
Empowering adults and teens to confront anxiety and depression, find equilibrium between career and personal life, overcome the grip of perfectionism and people-pleasing tendencies, and embark on the journey of healing from childhood wounds, family estrangements, and intricate relational dynamics. Therapy serves as a vital tool in addressing overwhelming guilt, academic or occupational stress, the struggle to prioritize self-care over others' demands, fear of abandonment, forging resilient personal and professional boundaries, setting meaningful goals, and navigating through traumatic experiences.
![Photo of Jared Trost, Pre-Licensed Professional](https://photos.psychologytoday.com/ee9a2d05-03c1-457e-bdf4-5e582f5dd153/2/320x400.png)
Beginning the process of self-exploration and healing requires courage, and I'm here to support you every step of the way. In the corporate arena, I witnessed firsthand the impact of stress, internal politics, and strained relationships in the wake of 2020. This transformative experience led me to my own process of self-exploration and a transition to a career in counseling. I am excited to offer a distinct viewpoint and unique support for others managing a work-life balance and experiencing burnout.
Beginning the process of self-exploration and healing requires courage, and I'm here to support you every step of the way. In the corporate arena, I witnessed firsthand the impact of stress, internal politics, and strained relationships in the wake of 2020. This transformative experience led me to my own process of self-exploration and a transition to a career in counseling. I am excited to offer a distinct viewpoint and unique support for others managing a work-life balance and experiencing burnout.
![Photo of Aisha Koroma, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ba35094a-81fb-4dc3-8eba-fc6ecc81c68f/2/320x400.jpeg)
I specialize in addressing trauma, depression, anxiety, limiting self-beliefs, challenging life transitions, personal growth, relationships, grief and loss, career decisions, and self-esteem.
Hello! Congratulations on taking your first step toward self-discovery, healing, and growth! This is a safe space to unmask and simply be human. Seeking support isn't a sign of weakness, it's in fact an act of strength. I welcome your strength to this space and so proud of you for taking care of yourself. As a compassionate multicultural clinician, therapy with me won't just be a response to crisis, I am also here for the laughs, to celebrate milestones, and/or to be just be a listening ear. I provide comprehensive mental health services including counseling and coaching for individuals and groups as well as workplace well-being.
I specialize in addressing trauma, depression, anxiety, limiting self-beliefs, challenging life transitions, personal growth, relationships, grief and loss, career decisions, and self-esteem.
Hello! Congratulations on taking your first step toward self-discovery, healing, and growth! This is a safe space to unmask and simply be human. Seeking support isn't a sign of weakness, it's in fact an act of strength. I welcome your strength to this space and so proud of you for taking care of yourself. As a compassionate multicultural clinician, therapy with me won't just be a response to crisis, I am also here for the laughs, to celebrate milestones, and/or to be just be a listening ear. I provide comprehensive mental health services including counseling and coaching for individuals and groups as well as workplace well-being.
![Photo of Dr. Tamara White, DD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2893f0fe-f726-47d6-a190-f253647e633e/1/320x400.jpeg)
Dr. Tamara White
Licensed Professional Counselor, DD, LPC
Verified Verified
1 Endorsed
Sugar Land, TX 77479 (Online Only)
I have more than 25 years working in the counseling profession and have counseled and coached thousands. I am also a Certified Life Coach. There are so many stressors today, but with the proper strategies and techniques you can learn to manage them. I help people discover life purpose, solve frustrations, worry, fear, anxiety, depression, lack of self-confidence, career issues, fulfillment and future goals etc. I work with you and empower you to put the necessary skills and strategies in place that will lead to your better wellbeing. I will listen to understand so that we can create a plan that will get you the results you desire.
I have more than 25 years working in the counseling profession and have counseled and coached thousands. I am also a Certified Life Coach. There are so many stressors today, but with the proper strategies and techniques you can learn to manage them. I help people discover life purpose, solve frustrations, worry, fear, anxiety, depression, lack of self-confidence, career issues, fulfillment and future goals etc. I work with you and empower you to put the necessary skills and strategies in place that will lead to your better wellbeing. I will listen to understand so that we can create a plan that will get you the results you desire.
![Photo of Madhuri Govindu ( Emdr Trained), MA, NCC, EMDR, AA Psyc, CBT-TF](https://photos.psychologytoday.com/c1e61092-1994-45ef-a736-f4b5c4105c71/1/320x400.jpeg)
Madhuri Govindu ( Emdr Trained)
Licensed Professional Counselor Associate, MA, NCC, EMDR, AA Psyc, CBT-TF
Verified Verified
1 Endorsed
Sugar Land, TX 77478 (Online Only)
Accepting new clients in Texas. A trauma-informed multilingual, psychotherapist and career specialist with over 18 years of coaching experience working with individuals and families.Specialties in working with individuals, and veterans who are survivors of crime, domestic violence, dysfunctional relationships, and abuse issues. In our 15-minute free initial consultation, I can provide you with more information on EMDR and how it can help you heal from trauma effectively. I also specialize in Career Transitions, Work Stress, Bullying at work, and Career Confusion. Fluent in Telugu, Bengali, Assamese, Bihari, and Hindi. Call me!
Accepting new clients in Texas. A trauma-informed multilingual, psychotherapist and career specialist with over 18 years of coaching experience working with individuals and families.Specialties in working with individuals, and veterans who are survivors of crime, domestic violence, dysfunctional relationships, and abuse issues. In our 15-minute free initial consultation, I can provide you with more information on EMDR and how it can help you heal from trauma effectively. I also specialize in Career Transitions, Work Stress, Bullying at work, and Career Confusion. Fluent in Telugu, Bengali, Assamese, Bihari, and Hindi. Call me!
![Photo of Mylie Greenbach, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/35fd28a6-96ac-415f-85f4-e30ec36fd18c/1/320x400.jpeg)
Mylie Greenbach
Licensed Professional Counselor, LPC
Verified Verified
Sugar Land, TX 77498 (Online Only)
I am a licensed professional counselor and a Ph.D. candidate with clinical experience starting in 2005. I assist individuals, couples, and families in resolving issues such as ADHD, Anger Management, Anxiety, Coping Skills, Behavioral Issues, Aging, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Depression, Domestic Abuse/Violence, Life Coaching, Family Conflict, Emotional Disturbance, Life Transitions, Job Stress, Grief, and many more. I use a mix of Couples ACT, EFT, EMDR, DBT, CBT, MBCT, and many more. I believe in building on my client's strengths to attain the growth and changes they want to achieve.
I am a licensed professional counselor and a Ph.D. candidate with clinical experience starting in 2005. I assist individuals, couples, and families in resolving issues such as ADHD, Anger Management, Anxiety, Coping Skills, Behavioral Issues, Aging, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Depression, Domestic Abuse/Violence, Life Coaching, Family Conflict, Emotional Disturbance, Life Transitions, Job Stress, Grief, and many more. I use a mix of Couples ACT, EFT, EMDR, DBT, CBT, MBCT, and many more. I believe in building on my client's strengths to attain the growth and changes they want to achieve.
![Photo of Comfort Nyeswah-Wiafe - Comfort Counseling Center, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/77856136-7ff9-48a4-bb04-a9d7678fb2a0/1/320x400.jpeg)
Comfort Counseling Center
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Sugar Land, TX 77479 (Online Only)
Imagine enjoying your work-life balance, you are more confident and fulfilled, as your professional career advances your health also improves.
Are you a black Christian professional tired of feeling stuck and overwhelmed? Do you feel like you're running, but not moving? Do you feel drained by the heaviness of depression and stress? Life has been so hard lately. You're up at night tossing and turning wondering, when will things get better. The toll of being a professional and showing up for yourself and your loved ones is unbearable. Your ability to love, work, and play has declined. You want to ensure you can thrive in corporate America, but it's taking a toll on your health. Our clients struggle like you do. We get it. Let us help. We offer therapy and life coaching.
Imagine enjoying your work-life balance, you are more confident and fulfilled, as your professional career advances your health also improves.
Are you a black Christian professional tired of feeling stuck and overwhelmed? Do you feel like you're running, but not moving? Do you feel drained by the heaviness of depression and stress? Life has been so hard lately. You're up at night tossing and turning wondering, when will things get better. The toll of being a professional and showing up for yourself and your loved ones is unbearable. Your ability to love, work, and play has declined. You want to ensure you can thrive in corporate America, but it's taking a toll on your health. Our clients struggle like you do. We get it. Let us help. We offer therapy and life coaching.
![Photo of Shawndel Springer, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/11ebddcb-6f99-4fc6-a377-b68e0dcbacdf/3/320x400.jpeg)
Shawndel Springer
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Sugar Land, TX 77478 (Online Only)
I specialize in individual counseling helping adults cope with a variety of issues including anxiety, relationship issues, motivation, self-esteem, confidence, and career difficulties.
My mission is to support individuals in resiliency building, healing, and life restoration. My role is to help people develop confidence and self-sufficiency, so they can effectively solve problems on their own.
I specialize in individual counseling helping adults cope with a variety of issues including anxiety, relationship issues, motivation, self-esteem, confidence, and career difficulties.
My mission is to support individuals in resiliency building, healing, and life restoration. My role is to help people develop confidence and self-sufficiency, so they can effectively solve problems on their own.
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![Photo of Angela Tsai, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fa341662-1906-4a5a-b128-f36ecba03e28/3/320x400.jpeg)
I am a Licensed Professional Counselor. I come from Taiwan with the ability to conduct counseling service in Mandarin and Taiwanese. I received my Master of education in counseling at the University of Houston-Victoria in Texas. I was trained in individual therapy, family therapy, career counseling, and group counseling. I received the Mindfulness-based stress reduction (MBSR) training at Taiwan mindfulness association. My experience includes in dealing with mood disorders, Anxiety, PTSD, family conflict, relationship problems, conduct problem, and personal development issues.
I am a Licensed Professional Counselor. I come from Taiwan with the ability to conduct counseling service in Mandarin and Taiwanese. I received my Master of education in counseling at the University of Houston-Victoria in Texas. I was trained in individual therapy, family therapy, career counseling, and group counseling. I received the Mindfulness-based stress reduction (MBSR) training at Taiwan mindfulness association. My experience includes in dealing with mood disorders, Anxiety, PTSD, family conflict, relationship problems, conduct problem, and personal development issues.
![Photo of Laura Sanchez, MS, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/5080e255-78c2-4c7f-9d5d-0d1728597054/1/320x400.jpeg)
Laura Sanchez
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
2 Endorsed
Sugar Land, TX 77478
My special interests include (but are not limited to) family conflict, parenting issues, adolescent issues, young adult issues, college and career issues, domestic and sexual abuse issues, couples' issues, young couples’s issues, self- esteem issues, and mood disorders such as depression and anxiety.
Hello and welcome! Congratulations on making the courageous step in seeking help. Seeking help is not always easy and can be scary because it means that you are seeking a change in your life. My goal is to help you feel comfortable in seeking help and change. As your therapist, I will work with you as an individual, a couple, or a family unit on issues that are affecting your quality of life. I will work to help you develop the change needed for your unique situation. The most important role I have to my clients is to provide HOPE for situations that seem hopeless.
My special interests include (but are not limited to) family conflict, parenting issues, adolescent issues, young adult issues, college and career issues, domestic and sexual abuse issues, couples' issues, young couples’s issues, self- esteem issues, and mood disorders such as depression and anxiety.
Hello and welcome! Congratulations on making the courageous step in seeking help. Seeking help is not always easy and can be scary because it means that you are seeking a change in your life. My goal is to help you feel comfortable in seeking help and change. As your therapist, I will work with you as an individual, a couple, or a family unit on issues that are affecting your quality of life. I will work to help you develop the change needed for your unique situation. The most important role I have to my clients is to provide HOPE for situations that seem hopeless.
![Photo of Matt Webster, MA, MS, EdD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/88e0f763-2fc9-4937-8147-fc4f10d2cfab/2/320x400.jpeg)
Matt Webster
Licensed Professional Counselor, MA, MS, EdD, LPC
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Among other areas, my specialties include working with adolescent and adult clients with career/academic guidance, relationships, parenting, maladaptive eating behaviors (binge eating / compulsive overeating / processed food addiction), and LGBTQIA+ related issues.
Glad you're here! I offer a safe and encouraging environment to address the concerns and issues you've been working through. What can you expect with me? I tend to be relaxed (easy-going), accepting, and have a positive and encouraging attitude that will guide the work we do together. My supportive approach is genuine - real - and you will likely find that I focus on practical solutions. Taking responsibility where appropriate, acknowledging and validating the concerns of what we can't change, and setting goals and establishing a plan for what we can is part of how we will work together to build the present and future you desire.
Among other areas, my specialties include working with adolescent and adult clients with career/academic guidance, relationships, parenting, maladaptive eating behaviors (binge eating / compulsive overeating / processed food addiction), and LGBTQIA+ related issues.
Glad you're here! I offer a safe and encouraging environment to address the concerns and issues you've been working through. What can you expect with me? I tend to be relaxed (easy-going), accepting, and have a positive and encouraging attitude that will guide the work we do together. My supportive approach is genuine - real - and you will likely find that I focus on practical solutions. Taking responsibility where appropriate, acknowledging and validating the concerns of what we can't change, and setting goals and establishing a plan for what we can is part of how we will work together to build the present and future you desire.
![Photo of Jessica Johns-Green, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7aa0c555-2158-4e16-8a60-ff0d2e067370/3/320x400.jpeg)
Jessica Johns-Green
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Sugar Land, TX 77478
I work with adults and young people (15+), specializing in trauma, body image problems (including eating disorders), relationship issues (such as communication, boundaries, dealing with conflict) and mood disturbance, such as anxiety. I also have expertise in supporting people to improve performance in specific areas, such as career or sport. My great passion is helping people find joy and live fulfilling lives. My work is dedicated to support people re-write unhelpful patterns and to re-discover their strength and resiliency through deeper self awareness.
I work with adults and young people (15+), specializing in trauma, body image problems (including eating disorders), relationship issues (such as communication, boundaries, dealing with conflict) and mood disturbance, such as anxiety. I also have expertise in supporting people to improve performance in specific areas, such as career or sport. My great passion is helping people find joy and live fulfilling lives. My work is dedicated to support people re-write unhelpful patterns and to re-discover their strength and resiliency through deeper self awareness.
![Photo of Mphatso Khoza, MA, LPCA, NCC](https://photos.psychologytoday.com/c9f60063-e0d5-4eeb-96d3-5c546b6b0655/2/320x400.jpeg)
Whether you're navigating relationship issues, addiction, or career transitions, I'm here to support you on your journey.
As an experienced and empathetic therapist, I specialize in working with people seeking individual or couple's counseling. I provide a warm, non-judgmental space where you can openly explore your thoughts, feelings, and patterns. Whether you're navigating personal growth, stress management, life transitions, or relationship challenges, I'll tailor our sessions to your unique needs and goals. With a collaborative and solution-focused approach, I'll support you in developing self-awareness, enhancing communication and intimacy, and cultivating the fulfilling life you desire. Let's embark on this journey together.
Whether you're navigating relationship issues, addiction, or career transitions, I'm here to support you on your journey.
As an experienced and empathetic therapist, I specialize in working with people seeking individual or couple's counseling. I provide a warm, non-judgmental space where you can openly explore your thoughts, feelings, and patterns. Whether you're navigating personal growth, stress management, life transitions, or relationship challenges, I'll tailor our sessions to your unique needs and goals. With a collaborative and solution-focused approach, I'll support you in developing self-awareness, enhancing communication and intimacy, and cultivating the fulfilling life you desire. Let's embark on this journey together.
![Photo of Debbie Sandberg, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/226c59fc-495a-485a-a5a4-54211bcf1888/1/320x400.jpeg)
Debbie Sandberg is a Licensed Clinical Social Worker with +20 years of experience in the mental health field. She is driven to support individuals and families including adolescents and adults with their challenges and identifying their strengths for improvement. Her experience includes all ages starting with troubled youth, adoptions and couples experiencing infertility and/or life changes, family discord, and geriatrics with issues related to different levels of dementia and end-of-life issues. Debbie specializes in CBT, mood, grief, relationship issues, lifestyle changes, and self-care/self-esteem.
Debbie Sandberg is a Licensed Clinical Social Worker with +20 years of experience in the mental health field. She is driven to support individuals and families including adolescents and adults with their challenges and identifying their strengths for improvement. Her experience includes all ages starting with troubled youth, adoptions and couples experiencing infertility and/or life changes, family discord, and geriatrics with issues related to different levels of dementia and end-of-life issues. Debbie specializes in CBT, mood, grief, relationship issues, lifestyle changes, and self-care/self-esteem.
![Photo of Gaynell Lewis-Smith, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2e1f2882-ba92-496f-8e62-6cbcc94bd6bb/2/320x400.jpeg)
Gaynell Lewis-Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
Sugar Land, TX 77479 (Online Only)
Do you sometimes feel stressed, overwhelmed, or do you have trouble figuring out who you are, or just being able to allow others to see your best self? It can be difficult to navigate these waters alone.
Do you sometimes feel stressed, overwhelmed, or do you have trouble figuring out who you are, or just being able to allow others to see your best self? It can be difficult to navigate these waters alone.
![Photo of Nakia Alford - Sunday, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/574ae794-1e88-4851-94af-babea5e2c0d1/1/320x400.jpeg)
Nakia Alford - Sunday
Licensed Professional Counselor, LPC
Verified Verified
Sugar Land, TX 77479 (Online Only)
Life can be difficult, but you don't have to walk your path alone. I am a Licensed Professional Counselor ready to help you reach your full potential as you become even healthier mentally. As I use research-based techniques and strategies to address concerns, I work to help you manage and rectify issues.
Life can be difficult, but you don't have to walk your path alone. I am a Licensed Professional Counselor ready to help you reach your full potential as you become even healthier mentally. As I use research-based techniques and strategies to address concerns, I work to help you manage and rectify issues.
![Photo of Kandys R McKinley, DMFT, LPC-S, LSOTP-S, Licensed Professional Counselor](https://photos.psychologytoday.com/4098d4ea-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kandys R McKinley
Licensed Professional Counselor, DMFT, LPC-S, LSOTP-S
Verified Verified
1 Endorsed
Sugar Land, TX 77478 (Online Only)
At our first session, we will focus on your concerns, what brought you into therapy, and any other contributing factors. I will ask questions to clarify my understanding of your concerns, and to get you to begin thinking differently about your situation. We'll discuss your goals and expectations, and how you will know when things are better. My intent will be to help you get "unstuck" from psychological problems, and become the best problem-solver you can be. While collectively working to restore your self-respect, self-worth, and self-mastery.
At our first session, we will focus on your concerns, what brought you into therapy, and any other contributing factors. I will ask questions to clarify my understanding of your concerns, and to get you to begin thinking differently about your situation. We'll discuss your goals and expectations, and how you will know when things are better. My intent will be to help you get "unstuck" from psychological problems, and become the best problem-solver you can be. While collectively working to restore your self-respect, self-worth, and self-mastery.
See more therapy options for Sugar Land
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Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.