Self Esteem Therapists in Stafford, TX
Are you intimidated by going to a therapist? Feel bogged down by always having to take tons of meds with side effects? Well Sarah Ali developed an innovative approach combining psychotherapy with nutritional healing and clinical aromatherapy as an alternative to psychotropic medication. Miss Ali and associates offer individual and group psychotherapy, life coaching and nutritional medicine services. Wellness programs, marital and premarital retreats are also available. Weekday evening and weekend appointments are available as well as video based teletherapy for out of town clients.
Are you intimidated by going to a therapist? Feel bogged down by always having to take tons of meds with side effects? Well Sarah Ali developed an innovative approach combining psychotherapy with nutritional healing and clinical aromatherapy as an alternative to psychotropic medication. Miss Ali and associates offer individual and group psychotherapy, life coaching and nutritional medicine services. Wellness programs, marital and premarital retreats are also available. Weekday evening and weekend appointments are available as well as video based teletherapy for out of town clients.
Shaunae Tolson
Licensed Professional Counselor, MS, LPC
Verified Verified
Stafford, TX 77477 (Online Only)
I believe that everyone can change and grow at any time in their lives. You are more capable than your fears and limiting beliefs try to make you believe. Compassion, support, patience, and attentiveness are what is necessary in helping others on their journey to mental wellness. I find it fulfilling to be a support to clients as they transition from being burdened by their limiting beliefs and challenges to being fully empowered, confident, and capable of living life on their terms, in their control. It creates such a positive shift and we all are deserving of that level of freedom.
I believe that everyone can change and grow at any time in their lives. You are more capable than your fears and limiting beliefs try to make you believe. Compassion, support, patience, and attentiveness are what is necessary in helping others on their journey to mental wellness. I find it fulfilling to be a support to clients as they transition from being burdened by their limiting beliefs and challenges to being fully empowered, confident, and capable of living life on their terms, in their control. It creates such a positive shift and we all are deserving of that level of freedom.
Karen T Sullivan
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
3 Endorsed
Stafford, TX 77477
For 20 years, I have helped children and their families cope with bad things that sometimes happen in a child's life. This includes abuse, divorce, school issues, loss of a loved one, or low self-esteem. I understand the ripple effects that these can have on family members and how hard it is to watch your child struggle. I use a neuroscience-informed approach to create a safe environment for clients to release the emotional pain in a way that makes the most effective use of your time.
For 20 years, I have helped children and their families cope with bad things that sometimes happen in a child's life. This includes abuse, divorce, school issues, loss of a loved one, or low self-esteem. I understand the ripple effects that these can have on family members and how hard it is to watch your child struggle. I use a neuroscience-informed approach to create a safe environment for clients to release the emotional pain in a way that makes the most effective use of your time.
Ashley Hunt M. Ed. Lpc-S
Licensed Professional Counselor, LPC-S
Verified Verified
Stafford, TX 77477 (Online Only)
I am licensed in Texas with over 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Texas with over 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
MYS Counseling & Assessment
Licensed Professional Counselor, LPC-S, EdD, CART
Verified Verified
Stafford, TX 77477
Our team is focused on helping our clients and their families find peace and success in their home, work and relationships through our unique method. It is brief and solution-focused, enabling clients to reconnect with their authentic selves and be the person they know they can be. Our therapists, psychologists and psychiatrists are of one mind, that you are unique and valuable, and have the potential to succeed in life and relationships. Our brief therapy period focuses on helping you know how your brain is tripping you up and how it can heal you as well, know yourself better than ever, and reclaim lost self-esteem and freedom!
Our team is focused on helping our clients and their families find peace and success in their home, work and relationships through our unique method. It is brief and solution-focused, enabling clients to reconnect with their authentic selves and be the person they know they can be. Our therapists, psychologists and psychiatrists are of one mind, that you are unique and valuable, and have the potential to succeed in life and relationships. Our brief therapy period focuses on helping you know how your brain is tripping you up and how it can heal you as well, know yourself better than ever, and reclaim lost self-esteem and freedom!
Mrs. Rahim started RCCS in 2010. Her first experience in the field in 2007 was at the Veteran Hospital's Pain Clinic and In-patient Area. After Graduation, she spent some time in the Middle East and voluntarily served her time and knowledge with familial issues and women issues. She has experienced hospice and loss, & understands grief and suicide. Her years of experience is wide as she has worked with clients and their families about depression, anxiety, addiction, multi-cultural, multi-racial family and marital issues. She works well with adults and adolescents dealing with self esteem and communication issues.
Mrs. Rahim started RCCS in 2010. Her first experience in the field in 2007 was at the Veteran Hospital's Pain Clinic and In-patient Area. After Graduation, she spent some time in the Middle East and voluntarily served her time and knowledge with familial issues and women issues. She has experienced hospice and loss, & understands grief and suicide. Her years of experience is wide as she has worked with clients and their families about depression, anxiety, addiction, multi-cultural, multi-racial family and marital issues. She works well with adults and adolescents dealing with self esteem and communication issues.
Abisinuola Harris
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Stafford, TX 77497 (Online Only)
I love working with individuals who are out here trying new things! But even with a new job, relationship, or moving to a new city, navigating all the complexities of adulthood can still be a lot to carry on your own. Especially dealing with anxiety, unresolved shame, trauma, cultural expectations and questionable relationship dynamics. I am here to support and empower you through the rollercoaster of life, no matter the season or episode.
I love working with individuals who are out here trying new things! But even with a new job, relationship, or moving to a new city, navigating all the complexities of adulthood can still be a lot to carry on your own. Especially dealing with anxiety, unresolved shame, trauma, cultural expectations and questionable relationship dynamics. I am here to support and empower you through the rollercoaster of life, no matter the season or episode.
Cherisse Guerrero
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Stafford, TX 77477 (Online Only)
I have 16 years of professional experience helping clients cope with addictions, trauma and abuse, depression & anger management, as well as those with criminal justice involvement. I believe that you are the expert of you and have many strengths to assist in overcoming challenges. I primarily use CBT, Motivational Interviewing, & Client Centered approaches.
I have 16 years of professional experience helping clients cope with addictions, trauma and abuse, depression & anger management, as well as those with criminal justice involvement. I believe that you are the expert of you and have many strengths to assist in overcoming challenges. I primarily use CBT, Motivational Interviewing, & Client Centered approaches.
I am a graduate of the Texas A&M – Central Texas Clinical Mental Health Counseling program. I am a Licensed Professional Counselor- Associate with an eclectic background. Having experience serving in the miliary and working as a paramedic, I bring a varied and deep knowledge base relating to traumatic and other chronic disorders. I have worked in the managed care system with both acute and chronic illnesses and focuses on how overall wellness and physiological well-being play a role in how we feel mentally. I have experience working with clients of all ages and from various cultural and ethnic backgrounds.
I am a graduate of the Texas A&M – Central Texas Clinical Mental Health Counseling program. I am a Licensed Professional Counselor- Associate with an eclectic background. Having experience serving in the miliary and working as a paramedic, I bring a varied and deep knowledge base relating to traumatic and other chronic disorders. I have worked in the managed care system with both acute and chronic illnesses and focuses on how overall wellness and physiological well-being play a role in how we feel mentally. I have experience working with clients of all ages and from various cultural and ethnic backgrounds.
My services include psychological and psycho-educational assessment for children and adolescents. This can include assessment for psychological concerns, such as hyperactivity, inattention, anxiety, depression, and Autism. Assessment for psycho-educational concerns involves intellectual testing (or IQ), which examines cognitive processes, as well as achievement testing to investigate reading, writing, and math. Through Psycho-educational testing we can investigate academic concerns, such as learning problems and dyslexia, as well as developmental concerns, such as intellectual and developmental disabilities. We offer counseling too
My services include psychological and psycho-educational assessment for children and adolescents. This can include assessment for psychological concerns, such as hyperactivity, inattention, anxiety, depression, and Autism. Assessment for psycho-educational concerns involves intellectual testing (or IQ), which examines cognitive processes, as well as achievement testing to investigate reading, writing, and math. Through Psycho-educational testing we can investigate academic concerns, such as learning problems and dyslexia, as well as developmental concerns, such as intellectual and developmental disabilities. We offer counseling too
Dr. Tammy Allen Brown
Licensed Professional Counselor, EdD, MA, LPC
Verified Verified
Stafford, TX 77477
Congratulations on taking A.C.T.I.O.N.—your first step in (Addressing Conflict To Increase Optimal Navigation) of your life. I know that obstacles in life can sometimes be discouraging, overwhelming, or even keep you feeling stuck. But with the right therapeutic relationship, we can get life moving in the right direction again. With more than 25 years’ experience in the counseling and helping fields, I have worked with clients of all ages with diverse needs. My experience spans moods disorders, anxiety, depression, trauma, family issues, as well as individualized approaches for the next step in life.
Congratulations on taking A.C.T.I.O.N.—your first step in (Addressing Conflict To Increase Optimal Navigation) of your life. I know that obstacles in life can sometimes be discouraging, overwhelming, or even keep you feeling stuck. But with the right therapeutic relationship, we can get life moving in the right direction again. With more than 25 years’ experience in the counseling and helping fields, I have worked with clients of all ages with diverse needs. My experience spans moods disorders, anxiety, depression, trauma, family issues, as well as individualized approaches for the next step in life.
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Ivee Marie Syon
Marriage & Family Therapist Associate, MA, LMFT-, Assoc
Verified Verified
Stafford, TX 77477 (Online Only)
Do you find yourself caught in the whirlwind of life, not sure of how you got here? Sometimes the work we do or the situations we face leaves us feeling like we must project an image of a perfect character or a life free from struggle. Often, when we try to address the problem we fail, or our remedy is only temporary. Here at Wise Counsel Solutions, we deal with the root or the heart of the matter. We’ll walk alongside you and help you obtain the freedom you desire. Freedom from disappointments, expectations, and even shame.
Do you find yourself caught in the whirlwind of life, not sure of how you got here? Sometimes the work we do or the situations we face leaves us feeling like we must project an image of a perfect character or a life free from struggle. Often, when we try to address the problem we fail, or our remedy is only temporary. Here at Wise Counsel Solutions, we deal with the root or the heart of the matter. We’ll walk alongside you and help you obtain the freedom you desire. Freedom from disappointments, expectations, and even shame.
Kim Nemec
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Stafford, TX 77477
Making healthy connected relationships in our continually disconnecting world is a vital approach in my practice. I work with children, adolescents and young adults to better understand their emotional state while also addressing unwanted emotional and/or behavioral reactions. Engaging parents, especially those of younger children, is very important to me. I also enjoy working with young adults who are dealing with phase of life issues, anxiety and mild depression. Let's work together to think more clearly, express emotions more appropriately and respond to our environment with better awareness.
Making healthy connected relationships in our continually disconnecting world is a vital approach in my practice. I work with children, adolescents and young adults to better understand their emotional state while also addressing unwanted emotional and/or behavioral reactions. Engaging parents, especially those of younger children, is very important to me. I also enjoy working with young adults who are dealing with phase of life issues, anxiety and mild depression. Let's work together to think more clearly, express emotions more appropriately and respond to our environment with better awareness.
I have been in the Mental Health field for about 10 years. I have a specialty in Child/adolescent, Young Adults, Couples, Family Therapy and LGBTQIA+. I see all diagnoses and have a passion for helping people through their healing journey.
I have been in the Mental Health field for about 10 years. I have a specialty in Child/adolescent, Young Adults, Couples, Family Therapy and LGBTQIA+. I see all diagnoses and have a passion for helping people through their healing journey.
Laura Braziel
Licensed Professional Counselor, MMFT, LPC, LMFT, EMDR
Verified Verified
1 Endorsed
Stafford, TX 77477
With Certification in EMDR and over 12 years in private practice, I have extensive training and clinical experience treating trauma-related symptoms, suicidal thinking, self-harm behaviors, anxiety and depression. I also provide education and guidance both in therapy sessions and public speaking to parents and teens towards the forming of healthier patterns of behavior through skills in validation, communication and conflict resolution.
With Certification in EMDR and over 12 years in private practice, I have extensive training and clinical experience treating trauma-related symptoms, suicidal thinking, self-harm behaviors, anxiety and depression. I also provide education and guidance both in therapy sessions and public speaking to parents and teens towards the forming of healthier patterns of behavior through skills in validation, communication and conflict resolution.
Nazia Islam
Licensed Professional Counselor, LPC-S, RPT, EMDR, trained
Verified Verified
Stafford, TX 77477
“Imperfections are not inadequacies; they are reminders that we are all in this together” is one my favorite quotes from Brene Brown. I believe that the therapy is a collaborative experience between therapist and the client. I want to create a safe space for my clients to share their stories, be their authentic self, engage in creative expression and heal.
“Imperfections are not inadequacies; they are reminders that we are all in this together” is one my favorite quotes from Brene Brown. I believe that the therapy is a collaborative experience between therapist and the client. I want to create a safe space for my clients to share their stories, be their authentic self, engage in creative expression and heal.
Hello there! I'm Xanthia, a licensed professional counselor associate. I hope that my scars and wounds will be signs of hope for others who are on the edge and drowning in darkness. It’s important to realize that everyone may struggle or experience a difficult time at some point in their life. I'm eager to take the journey with those ready to break out of mental fatigue. As your therapist, I'm driven to be by your side to counteract negativity bias, set and achieve goals, and maintain a positive mindset. A foundation of grace, love, and authenticity is what I value most and is vital in this healing journey.
Hello there! I'm Xanthia, a licensed professional counselor associate. I hope that my scars and wounds will be signs of hope for others who are on the edge and drowning in darkness. It’s important to realize that everyone may struggle or experience a difficult time at some point in their life. I'm eager to take the journey with those ready to break out of mental fatigue. As your therapist, I'm driven to be by your side to counteract negativity bias, set and achieve goals, and maintain a positive mindset. A foundation of grace, love, and authenticity is what I value most and is vital in this healing journey.
Vibrant Soul Counseling & Consulting PLLC
Licensed Professional Counselor, LPC, MS
Verified Verified
Stafford, TX 77477
We all have it in us to be vibrant, but sometimes the stress in life temporarily dulls our shine. At Vibrant Soul, your therapeutic journey is our priority. We believe in restorative practices, attention to detail, and relentless dedication to our clients. We will work WITH you to get you back to being that vibrant soul.
We all have it in us to be vibrant, but sometimes the stress in life temporarily dulls our shine. At Vibrant Soul, your therapeutic journey is our priority. We believe in restorative practices, attention to detail, and relentless dedication to our clients. We will work WITH you to get you back to being that vibrant soul.
Denita Day
Licensed Professional Counselor, MEd, LPC, CART, LCDC
Verified Verified
1 Endorsed
Stafford, TX 77477
I have faith in all people and their ability to achieve full potential. As a Person Centered Therapist I'm non-judgmental and accept people for who and where they are. As a Solution Focused Therapist I help clients find solutions to challenges by reminding them of their past successes. As a Reality Therapist/ Choice Theorist, I keep clients in the present and remind them that they have a choice. Next, I assess clients to determine their motivation and help them use it to propel them to success. Finally, I help clients strive to find and serve their purpose and learn have faith in themselves.
I have faith in all people and their ability to achieve full potential. As a Person Centered Therapist I'm non-judgmental and accept people for who and where they are. As a Solution Focused Therapist I help clients find solutions to challenges by reminding them of their past successes. As a Reality Therapist/ Choice Theorist, I keep clients in the present and remind them that they have a choice. Next, I assess clients to determine their motivation and help them use it to propel them to success. Finally, I help clients strive to find and serve their purpose and learn have faith in themselves.
I believe in creating a safe, supportive environment where you can explore your thoughts and feelings without judgment. My collaborative approach is tailored to your unique needs, focusing on empowering you to develop practical coping strategies.
I believe in creating a safe, supportive environment where you can explore your thoughts and feelings without judgment. My collaborative approach is tailored to your unique needs, focusing on empowering you to develop practical coping strategies.
See more therapy options for Stafford
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.