Anxiety Therapists in Stafford, TX
Dr. Tammy Allen Brown
Licensed Professional Counselor, EdD, MA, LPC
Verified Verified
Stafford, TX 77477
Congratulations on taking A.C.T.I.O.N.—your first step in (Addressing Conflict To Increase Optimal Navigation) of your life. I know that obstacles in life can sometimes be discouraging, overwhelming, or even keep you feeling stuck. But with the right therapeutic relationship, we can get life moving in the right direction again. With more than 25 years’ experience in the counseling and helping fields, I have worked with clients of all ages with diverse needs. My experience spans moods disorders, anxiety, depression, trauma, family issues, as well as individualized approaches for the next step in life.
Congratulations on taking A.C.T.I.O.N.—your first step in (Addressing Conflict To Increase Optimal Navigation) of your life. I know that obstacles in life can sometimes be discouraging, overwhelming, or even keep you feeling stuck. But with the right therapeutic relationship, we can get life moving in the right direction again. With more than 25 years’ experience in the counseling and helping fields, I have worked with clients of all ages with diverse needs. My experience spans moods disorders, anxiety, depression, trauma, family issues, as well as individualized approaches for the next step in life.
My specialty areas include, working with clients with ADHD, Anger Management, Anxiety, Depression, Career Counseling, Grief, Spirituality, Stress, Communication, Control, Forgiveness, Guilt and Shame, Isolation, Loneliness, Setting Boundaries, and Self-Love.
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self-esteem, and confidence. Working together we will identify the issues that brought you to counseling, what you're looking to get out of your counseling experience and identify your therapy goals. We will walk together on this journey toward wholeness. Counseling is a process that takes time, openness, and work. Using a non-judgmental approach to counseling you will have an opportunity to connect and build positive rapport along the way.
My specialty areas include, working with clients with ADHD, Anger Management, Anxiety, Depression, Career Counseling, Grief, Spirituality, Stress, Communication, Control, Forgiveness, Guilt and Shame, Isolation, Loneliness, Setting Boundaries, and Self-Love.
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self-esteem, and confidence. Working together we will identify the issues that brought you to counseling, what you're looking to get out of your counseling experience and identify your therapy goals. We will walk together on this journey toward wholeness. Counseling is a process that takes time, openness, and work. Using a non-judgmental approach to counseling you will have an opportunity to connect and build positive rapport along the way.
Specialties include depression, anxiety, couples/marriage/family, self-esteem and holistic alternatives to psychiatric medication.
Are you intimidated by going to a therapist? Feel bogged down by always having to take tons of meds with side effects? Well Sarah Ali developed an innovative approach combining psychotherapy with nutritional healing and clinical aromatherapy as an alternative to psychotropic medication. Miss Ali and associates offer individual and group psychotherapy, life coaching and nutritional medicine services. Wellness programs, marital and premarital retreats are also available. Weekday evening and weekend appointments are available as well as video based teletherapy for out of town clients.
Specialties include depression, anxiety, couples/marriage/family, self-esteem and holistic alternatives to psychiatric medication.
Are you intimidated by going to a therapist? Feel bogged down by always having to take tons of meds with side effects? Well Sarah Ali developed an innovative approach combining psychotherapy with nutritional healing and clinical aromatherapy as an alternative to psychotropic medication. Miss Ali and associates offer individual and group psychotherapy, life coaching and nutritional medicine services. Wellness programs, marital and premarital retreats are also available. Weekday evening and weekend appointments are available as well as video based teletherapy for out of town clients.
Vibrant Soul Counseling & Consulting PLLC
Licensed Professional Counselor, LPC, MS
Verified Verified
Stafford, TX 77477
Stress, anxiety, transitions, grief, relationships, etc.
We all have it in us to be vibrant, but sometimes the stress in life temporarily dulls our shine. At Vibrant Soul, your therapeutic journey is our priority. We believe in restorative practices, attention to detail, and relentless dedication to our clients. We will work WITH you to get you back to being that vibrant soul.
Stress, anxiety, transitions, grief, relationships, etc.
We all have it in us to be vibrant, but sometimes the stress in life temporarily dulls our shine. At Vibrant Soul, your therapeutic journey is our priority. We believe in restorative practices, attention to detail, and relentless dedication to our clients. We will work WITH you to get you back to being that vibrant soul.
If you suffer from chronic pain or chronic anxiety, life can be quite miserable.
The clients I have seen in my practice typically live in a stressful and ever-changing world where life can be demanding, confusing, and overwhelming. You do your best to cope but nothing seems to work out. Maybe what you need is a break from the vicious cycle so you can think more clearly. Maybe having someone to listen and validate your experience is what you need. Maybe you are looking for new ideas. What ever it is, you don’t have to journey alone – as your therapist, I am here to support you in your most difficult and overwhelming moments. Together we can find a solution. ..
If you suffer from chronic pain or chronic anxiety, life can be quite miserable.
The clients I have seen in my practice typically live in a stressful and ever-changing world where life can be demanding, confusing, and overwhelming. You do your best to cope but nothing seems to work out. Maybe what you need is a break from the vicious cycle so you can think more clearly. Maybe having someone to listen and validate your experience is what you need. Maybe you are looking for new ideas. What ever it is, you don’t have to journey alone – as your therapist, I am here to support you in your most difficult and overwhelming moments. Together we can find a solution. ..
Priye Mukoro
Licensed Professional Counselor, MS, LPC, LCDC-I, NCC
Verified Verified
Stafford, TX 77477 (Online Only)
Together, we can explore the foundations of your anxiety, working to build strategies that will help you regain control and embrace a more fulfilling, balanced life.
Hi there! Welcome to my profile and thank you for stopping by! My name is Priye Mukoro. I'm thrilled to connect with you. As a Licensed Professional Counselor (LPC), my mission is to empower you to understand, manage, and overcome anxiety and depression. I specialize in providing therapy services for children, adolescent and adults navigating through anxiety, depression, anger, and grief. I have experience working with multicultural clients. It's deeply rewarding to witness my clients experience substantial reductions in symptoms and enhancements in their quality of life, testament to the effectiveness of our collaborative efforts.
Together, we can explore the foundations of your anxiety, working to build strategies that will help you regain control and embrace a more fulfilling, balanced life.
Hi there! Welcome to my profile and thank you for stopping by! My name is Priye Mukoro. I'm thrilled to connect with you. As a Licensed Professional Counselor (LPC), my mission is to empower you to understand, manage, and overcome anxiety and depression. I specialize in providing therapy services for children, adolescent and adults navigating through anxiety, depression, anger, and grief. I have experience working with multicultural clients. It's deeply rewarding to witness my clients experience substantial reductions in symptoms and enhancements in their quality of life, testament to the effectiveness of our collaborative efforts.
Cynecia Cummie Breaux
Licensed Professional Counselor, MS, LPC
Verified Verified
Stafford, TX 77477 (Online Only)
My clinical focus is assisting individuals of all communities who are currently struggling with depression, ADHD, trauma, anxiety, and grief.
Navigating the waves of distress in life can be overwhelming and bring about feelings of hopelessness. Deciding to seek support and assistance to traverse those waves can be difficult. I know all too well this process can be intimidating and scary. This is why my focus with my clients is to create a therapeutic rapport of understanding and comfort. I assist my clients with life crafting by walking with them every step of the way to develop a healthier connection to themselves and the world around them.
My clinical focus is assisting individuals of all communities who are currently struggling with depression, ADHD, trauma, anxiety, and grief.
Navigating the waves of distress in life can be overwhelming and bring about feelings of hopelessness. Deciding to seek support and assistance to traverse those waves can be difficult. I know all too well this process can be intimidating and scary. This is why my focus with my clients is to create a therapeutic rapport of understanding and comfort. I assist my clients with life crafting by walking with them every step of the way to develop a healthier connection to themselves and the world around them.
With over 30 years of clinical experience with adults, I am prepared to help you address a variety of emotional difficulties related to trauma, depression, and anxiety.
If you are tired of struggling and feeling emotionally distressed, my interest will be to assist you in creating a safe environment in which you can address problematic issues, identify triggers, and establish new behaviors.
With over 30 years of clinical experience with adults, I am prepared to help you address a variety of emotional difficulties related to trauma, depression, and anxiety.
If you are tired of struggling and feeling emotionally distressed, my interest will be to assist you in creating a safe environment in which you can address problematic issues, identify triggers, and establish new behaviors.
Laura Braziel
Licensed Professional Counselor, MMFT, LPC, LMFT, EMDR
Verified Verified
1 Endorsed
Stafford, TX 77477
With Certification in EMDR and over 12 years in private practice, I have extensive training and clinical experience treating trauma-related symptoms, suicidal thinking, self-harm behaviors, anxiety and depression. I also provide education and guidance both in therapy sessions and public speaking to parents and teens towards the forming of healthier patterns of behavior through skills in validation, communication and conflict resolution.
With Certification in EMDR and over 12 years in private practice, I have extensive training and clinical experience treating trauma-related symptoms, suicidal thinking, self-harm behaviors, anxiety and depression. I also provide education and guidance both in therapy sessions and public speaking to parents and teens towards the forming of healthier patterns of behavior through skills in validation, communication and conflict resolution.
Bridget Thomas
Licensed Professional Counselor, MA, LPC-S, LCDC, SAP
Verified Verified
Stafford, TX 77477
I specialize in working with people with depression, anxiety, anger management, domestic violence, grief/trauma and loss issues, relationship issues, family, parenting, co-occurring disorders, substance use disorders, and stress issues.
I have over 20 years of experience working with adults, adolescents and their families who are dealing with a variety of behavioral health, alcohol and drug abuse issues. My experience has shown me that by changing unhealthy patterns, expressing fears and concerns and taking gentle risks, it is possible to live a satisfying life regardless of what or how long your struggle. I use a combination of techniques depending on issues presented and we will work together on both short and long term goals.
I specialize in working with people with depression, anxiety, anger management, domestic violence, grief/trauma and loss issues, relationship issues, family, parenting, co-occurring disorders, substance use disorders, and stress issues.
I have over 20 years of experience working with adults, adolescents and their families who are dealing with a variety of behavioral health, alcohol and drug abuse issues. My experience has shown me that by changing unhealthy patterns, expressing fears and concerns and taking gentle risks, it is possible to live a satisfying life regardless of what or how long your struggle. I use a combination of techniques depending on issues presented and we will work together on both short and long term goals.
Lynsay E. Gaines
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
1 Endorsed
Stafford, TX 77477
I provide a confidential, non-judgemental, and safe place to help individuals dealing with grief and loss, life adjustment issues, anxiety, depression, cancer, relationship discord, divorce, and/or trauma.
Are you trying to find balance in your life? Are you having difficulty maintaining healthy relationships with others? Do you constantly worry about things and feel overwhelmed? Knowing where to go and seeking help for dealing with these life issues is not easy. I believe therapy is a collaborative process for helping individuals to identify patterns, resources and solutions for their areas of concern. I work alongside individuals to help them change their ways of thinking about various aspects of their life, enhance coping skills, their response to stressors, create healthy boundaries, and improve relationships.
I provide a confidential, non-judgemental, and safe place to help individuals dealing with grief and loss, life adjustment issues, anxiety, depression, cancer, relationship discord, divorce, and/or trauma.
Are you trying to find balance in your life? Are you having difficulty maintaining healthy relationships with others? Do you constantly worry about things and feel overwhelmed? Knowing where to go and seeking help for dealing with these life issues is not easy. I believe therapy is a collaborative process for helping individuals to identify patterns, resources and solutions for their areas of concern. I work alongside individuals to help them change their ways of thinking about various aspects of their life, enhance coping skills, their response to stressors, create healthy boundaries, and improve relationships.
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Geri Beard-Chaney is a Licensed Clinical Social Worker Supervisor in Texas who has been practicing since 2001. She obtained her Master's Degree in Social Work from the University of Illinois at Urbana-Champagne. Her experience spans more than 30 years in Psychiatry in inpatient care as well as outpatient mental health services. Geri sees adults individually as well as families, and groups. She enjoys working with a range of behavioral health issues including depression, anxiety, bipolar disorders, personality disorders, and trauma.
Geri Beard-Chaney is a Licensed Clinical Social Worker Supervisor in Texas who has been practicing since 2001. She obtained her Master's Degree in Social Work from the University of Illinois at Urbana-Champagne. Her experience spans more than 30 years in Psychiatry in inpatient care as well as outpatient mental health services. Geri sees adults individually as well as families, and groups. She enjoys working with a range of behavioral health issues including depression, anxiety, bipolar disorders, personality disorders, and trauma.
Roopa Baruah
Clinical Social Work/Therapist, MSW, LCSW, CCHt
Verified Verified
Stafford, TX 77477 (Online Only)
I use evidence-based treatment modalities, including Neurologically Informed Cognitive Behavioral approaches, Clinical Hypnotherapy, EFT-Tapping, Somatic-Based Interventions, and Mindfulness to help individuals heal from Anxiety, Depression, and PTSD.
Are you experiencing physical and emotional symptoms that are unexplainable and preventing you from living a healthy, fulfilling life? If so, it may be a response to a painful experience. Adverse life experiences and how it impacts a person is unique to every person. Medical research has demonstrated for decades that survivors of accidents, disasters, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to body syndromes, harmful behaviors, and addictions. While you can't change difficult situations of the past, you have the natural ability to recuperate from these painful experiences.
I use evidence-based treatment modalities, including Neurologically Informed Cognitive Behavioral approaches, Clinical Hypnotherapy, EFT-Tapping, Somatic-Based Interventions, and Mindfulness to help individuals heal from Anxiety, Depression, and PTSD.
Are you experiencing physical and emotional symptoms that are unexplainable and preventing you from living a healthy, fulfilling life? If so, it may be a response to a painful experience. Adverse life experiences and how it impacts a person is unique to every person. Medical research has demonstrated for decades that survivors of accidents, disasters, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to body syndromes, harmful behaviors, and addictions. While you can't change difficult situations of the past, you have the natural ability to recuperate from these painful experiences.
Dr. Kemi Sells
Clinical Social Work/Therapist, DBH, LCSW-S, ACSW, BCD
Verified Verified
1 Endorsed
Stafford, TX 77477 (Online Only)
My work allows me to assist clients in addressing issues associated with insomnia, trauma, PTSD, depression, anxiety, sexual and physical abuse, grief and loss, relationship struggles, marital problems, sexuality, self-injurious behaviors, parent-child conflict as well as many other issues that serve as stressors and disruptors in daily life experiences.
Every situation, every experience, every individual is unique; the approach for dealing with them should be unique as well. I am a Licensed Clinical Social Worker with a passion for working with people and I am armed with awareness that each individual is unique and experiences life differently. I have a Doctorate of Behavioral Health degree, Master of Science in Social Work and a Bachelor of Science in Sociology. I work with children, teenagers, adults, and older adults diagnosed with significant mental health issues. I am committed to working with individuals to create a more satisfying life.
My work allows me to assist clients in addressing issues associated with insomnia, trauma, PTSD, depression, anxiety, sexual and physical abuse, grief and loss, relationship struggles, marital problems, sexuality, self-injurious behaviors, parent-child conflict as well as many other issues that serve as stressors and disruptors in daily life experiences.
Every situation, every experience, every individual is unique; the approach for dealing with them should be unique as well. I am a Licensed Clinical Social Worker with a passion for working with people and I am armed with awareness that each individual is unique and experiences life differently. I have a Doctorate of Behavioral Health degree, Master of Science in Social Work and a Bachelor of Science in Sociology. I work with children, teenagers, adults, and older adults diagnosed with significant mental health issues. I am committed to working with individuals to create a more satisfying life.
Toye Counseling Services
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Stafford, TX 77477
Are you struggling with unexplained sadness, feeling hopeless, helpless, irritable or just angry? Are you or your child feeling anxious, fearful, worried, have experienced trauma or have difficulty adjusting to a change?. Do you have relationship problems with your child or can't get along with others? Are you having difficulty maintaining work and life balance? I am available to assist you in developing greater self awareness and work in collaboration to overcome your challenges. I am passionate about helping children, teen, and adults build effective relationships, manage depression, anger, anxiety, and trauma related issues
Are you struggling with unexplained sadness, feeling hopeless, helpless, irritable or just angry? Are you or your child feeling anxious, fearful, worried, have experienced trauma or have difficulty adjusting to a change?. Do you have relationship problems with your child or can't get along with others? Are you having difficulty maintaining work and life balance? I am available to assist you in developing greater self awareness and work in collaboration to overcome your challenges. I am passionate about helping children, teen, and adults build effective relationships, manage depression, anger, anxiety, and trauma related issues
Ashley Hunt M. Ed. Lpc-S
Licensed Professional Counselor, LPC-S
Verified Verified
Stafford, TX 77477 (Online Only)
I am licensed in Texas with over 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Texas with over 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Cedrina Ruffin
Clinical Social Work/Therapist, PhD, LCSW-S
Verified Verified
1 Endorsed
Stafford, TX 77477
If your peace has been interrupted, and you have found yourself in place of worry, stress or anxiety, please allow me to help you improve your wellness.
I believe that living a peaceful life is very important to the stability of your mental health. As a Licensed Clinical Social Worker, my passion is to assist you in developing the tools you need to effectively heal, resolve issues, and achieve your desired life changes. Life can be full of many challenges, that can often present themselves at some of the most unexpected times in our lives. We are often never prepared to deal with these challenges, but somehow find a way to get through them, by reach out for assistance to help us to defeat them.
If your peace has been interrupted, and you have found yourself in place of worry, stress or anxiety, please allow me to help you improve your wellness.
I believe that living a peaceful life is very important to the stability of your mental health. As a Licensed Clinical Social Worker, my passion is to assist you in developing the tools you need to effectively heal, resolve issues, and achieve your desired life changes. Life can be full of many challenges, that can often present themselves at some of the most unexpected times in our lives. We are often never prepared to deal with these challenges, but somehow find a way to get through them, by reach out for assistance to help us to defeat them.
Takisha Thibodeaux
Licensed Professional Counselor, MEd, LPC
Verified Verified
Stafford, TX 77477 (Online Only)
My name is Takisha Thibodeaux, LPC and it is my passion to support children and teens in learning ways to cope and work through anxiety, loss, the grieving process and traumatic events to promote healing hearts and minds.
As adults, we naturally want to protect children from the pain of loss or the traumatic experiences of life challenges. Children’s response to worries and struggles may cause heartbreak for parents and caretakers to witness firsthand sadness, big emotions, and concerning behaviors. Children and teens should not face the challenges and pain alone. They need support, guidance, and a safe place to process struggles. As a result of psychotherapy, facing struggles and challenges can help kids build determination, courage, coping skills and confidence.
My name is Takisha Thibodeaux, LPC and it is my passion to support children and teens in learning ways to cope and work through anxiety, loss, the grieving process and traumatic events to promote healing hearts and minds.
As adults, we naturally want to protect children from the pain of loss or the traumatic experiences of life challenges. Children’s response to worries and struggles may cause heartbreak for parents and caretakers to witness firsthand sadness, big emotions, and concerning behaviors. Children and teens should not face the challenges and pain alone. They need support, guidance, and a safe place to process struggles. As a result of psychotherapy, facing struggles and challenges can help kids build determination, courage, coping skills and confidence.
Mrs. Rahim started RCCS in 2010. Her first experience in the field in 2007 was at the Veteran Hospital's Pain Clinic and In-patient Area. After Graduation, she spent some time in the Middle East and voluntarily served her time and knowledge with familial issues and women issues. She has experienced hospice and loss, & understands grief and suicide. Her years of experience is wide as she has worked with clients and their families about depression, anxiety, addiction, multi-cultural, multi-racial family and marital issues. She works well with adults and adolescents dealing with self esteem and communication issues.
Mrs. Rahim started RCCS in 2010. Her first experience in the field in 2007 was at the Veteran Hospital's Pain Clinic and In-patient Area. After Graduation, she spent some time in the Middle East and voluntarily served her time and knowledge with familial issues and women issues. She has experienced hospice and loss, & understands grief and suicide. Her years of experience is wide as she has worked with clients and their families about depression, anxiety, addiction, multi-cultural, multi-racial family and marital issues. She works well with adults and adolescents dealing with self esteem and communication issues.
Nazia Islam
Licensed Professional Counselor, LPC-S, RPT, EMDR, trained
Verified Verified
Stafford, TX 77477
Some of my experiences include Mood Disorders, Anxiety, ADHD, behavioral issues, trauma, suicide, grief, family conflicts, parenting problems, school adjustments and Adjustment Disorder.
“Imperfections are not inadequacies; they are reminders that we are all in this together” is one my favorite quotes from Brene Brown. I believe that the therapy is a collaborative experience between therapist and the client. I want to create a safe space for my clients to share their stories, be their authentic self, engage in creative expression and heal.
Some of my experiences include Mood Disorders, Anxiety, ADHD, behavioral issues, trauma, suicide, grief, family conflicts, parenting problems, school adjustments and Adjustment Disorder.
“Imperfections are not inadequacies; they are reminders that we are all in this together” is one my favorite quotes from Brene Brown. I believe that the therapy is a collaborative experience between therapist and the client. I want to create a safe space for my clients to share their stories, be their authentic self, engage in creative expression and heal.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.