Therapists in Spring, TX

Hi, my name is Stacy Vollands, and I would love to meet you! I am a Licensed Professional Clinical Counselor in the State of Minnesota as well as a Licensed Professional Counselor in the State of Texas. I specialize in Eating Disorders, Body Image, Trauma, Perfectionism, Anxiety, Depression, and OCD. I have also achieved the Certified Eating Disorder Specialist distinction and have experience in outpatient, virtual intensive outpatient, and IDP/PHP levels of care for eating disorders. I love encouraging others to find hope, health, and wholeness, as well as lifelong recovery.

I specialize in play therapy for children ages 3-8 and supervision for LPC Associates and RPT Interns (post graduate only). I do not accept insurance, but you can submit your claims for out-of-network reimbursement. Please contact me today to determine if we are a good match for this process, or if you have any questions.

Sometimes life can seem out of balance. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

I am a Licensed Professional Counselor, a play therapist, and an LGBTQ+ Affirmative Therapist as well. I have a Master of Arts degree in Professional Counseling, from Amberton University, and also attended Abilene Christian University and New York University. I work with individuals, couples, families, and groups. I'm a Person-Centered Counselor who sees clients of all ages, starting as early as 3 years old.

Therapy should provide a safe space for people to be themselves without fear of judgement. I love working with people who are recovering from trauma, struggling with life transitions, or dealing with anxiety or depression. I provide a positive learning environment where teens and adults can learn how to manage difficult emotions.

I am an advocate for the hurting individual, wanting to help those who have been held back by disappointments and life struggles by providing individual, couples, group, & family counseling.

Recognizing your strengths, even if you haven't seen them for a while or have never acknowledged them, is important in overcoming any problem you are facing. It is my job and my pleasure to help you identify your strengths and gain life-long strategies for happier living. People often become more hopeful and find that the therapeutic process is very helpful. I use humor where we can because therapy should not feel like a chore. It is your opportunity to have a mentor walk with you through a difficult time while providing support, techniques and guidance to help you create the life you envision.

Welcome! Wanting your life to change? Feeling paralyzed by anxiety or depression? Struggling with relationships? Concerned about drinking? I understand and would like to help. We all face struggles and need help at times. I would consider it to be a privilege to be a part of your journey towards a happier and more fulfilling life. it is hard to make that first call. Let's be honest it feels strange initially to talk to a stranger about your personal life. It will be OK and you will be on your way to a new life.

Anxiety, depression, grief, & chronic pain are experienced by many people. We know that continual stress negatively impacts our health, families, relationships, & jobs. Counseling can help you release the hurt, anger, pain, & sorrow to reveal the amazing you that has been hidden beneath the emotional turmoil. Integrative & non-pharmaceutical interventions, including learning new coping skills, support you in finding the path to the person you want to be. Counseling is a journey well worth taking, offering gifts in the process, often including revitalizing new meaning & purpose in your life.

Your story matters! Everybody has a story and everybody can create a new story. I love to help people find their passion again, beginning in this very moment. Depression and anxiety have to do with a fear of the future, past experiences, or being on the edge of the unknown. The antidote is to live fully in the present through mindfulness of breathing and/or centering prayer; accepting what is. I would love to accompany you in travelling safely and calmly through your life transitions. Whether you are an adolescent, adult, married, divorcing, single, a survivor, I would feel honored to hear your unique story.

Loss/Grief, Transitions and Coaching to recapture our Goals and reignite our joy, are my areas of Specialization. "We cannot change the Wind; we can only Adjust our Sails." Join me.

I believe that therapy is most effective when the therapist and client have a good working relationship. It is very important to me to provide a warm, safe and open climate where we can work well together. I strive to listen carefully to the needs of each of my clients. Together we will set goals and work toward them. I choose methods based on what I feel will be most effective for each individual. I incorporate strengths and resources a person currently possesses, as well as helping to identify new sources of support.

Treatment for ADULTS and TEENS struggling with some of the effects of TRAUMA like RELATIONSHIP DIFFICULTIES, DEPRESSION, ANXIETY, ANGER MANAGEMENT, and ADDICTION. Ultimately, people come to me in pain or they bring someone to me in pain. Understanding that your pain, your reactions, and your responses to it make sense is a key to finding relief from suffering. If you or someone you love received something unexpected from their life experience and struggle with a "I don't even know where to start." or a "what now?", I am here for you.

Are you having problems in your relationship? With over 25 years of experience, I am here to help. As a certified Emotion Focused Couples Therapist (EFT), I can guide you through rebuilding trust, clear communication, and restoring intimacy. If you've tried to improve your relationship on your own without success and feel discouraged, know that you’re not alone. Couples therapy can help overcome these frustrations. EFT, a research-proven approach effective with 70-75% of couples, addresses long-term conflicts, restores physical intimacy, and repairs damage from affairs and trauma. I also specialize in helping couples navigate reprod

Hello, and welcome. I'm an EMDR Certified therapist located in The Woodlands, TX. First off, you've made the first step! Seeking guidance can sometimes be overwhelming; I am here to assist you with tools and techniques. Your needs are important. How can I be of service to you in this time of your life? My clients look for guidance, but most of all they look for tools that equip them to make changes to their lifestyle, their thought patterns, their relationships. As an EMDR therapist, I hope to approach with specific techniques that address pressing concerns and can prepare you to make positive changes to your life.

As a Certified First Responder Counselor who is specially trained to understand the needs of these heroes, including the importance of confidentiality and trust. I provide mental health counseling for law enforcement and first responders. Including, university, schools, patrol deputies as well as correctional officers, Firefighters, EMT / Paramedic, Nurses, and there are many others who are also involved and respond to difficult situations in different ways.

Whether you are struggling with Grief, Depression, Anxiety, or normal life changes, we could all use a compass to navigate our way. It would be my honor to be that part of your journey and together overcome the difficulties that life can present. To achieve this, I believe that therapy works best when it is tailored to the personality and the individual needs of each client. Rather than relying on just one modality of psychotherapy,

I believe that therapy is an experience. It can be rocky, hard, and emotional but it has the final outcome of feeling better or stronger. Therapy to me is the authentic, honest process of finding alternatives, looking at options and building internal strength. I can't 'fix it' for you but I would gladly work with you on this, support you, listen and encourage. I think you can do it!

Help for when Relationships Hurt! I bring Experience on the Cutting Edge. I'm a therapist with over 40 years of experience! If you're worried that would make me old-fashioned - you should know that I teach in Marriage & Family Therapy training programs, and always focus on up-to-date, "cutting edge" methods. The one word I would use to describe my approach is "collaborative." This means treatment individually tailored to you and your situation (no cookie-cutter approaches!). Because of that, I primarily offer "strengths-based" approaches that focus primarily on your strengths, not your weaknesses.