Compassion Focused Therapists in Spring, TX
How do you want your life to be different? That's where we start! Full view of the goal. Then we create the journey to your future. You'll find the foundation within you that turns struggles into strengths. Develop new and fun ways to shift self-doubt and limiting patterns to activating tangible changes and achieving your goals. Construct workable solutions to what you want. You'll be empowered with effective skills to restore respect and belief in yourself and your ability to handle challenging situations. It's a journey to a more fulfilling, enriching life. Come sit with me and see how quickly and easily it can happen.
How do you want your life to be different? That's where we start! Full view of the goal. Then we create the journey to your future. You'll find the foundation within you that turns struggles into strengths. Develop new and fun ways to shift self-doubt and limiting patterns to activating tangible changes and achieving your goals. Construct workable solutions to what you want. You'll be empowered with effective skills to restore respect and belief in yourself and your ability to handle challenging situations. It's a journey to a more fulfilling, enriching life. Come sit with me and see how quickly and easily it can happen.
My therapy experience includes working with a wide range of cognitive abilities and severity of diagnoses. My interests include working with issues involving anxiety, depression, adjustment issues, grief, stress management, marriage, process and psycheducational groups. I am trained in sand tray therapy and in Level 1 Gottman Method Couples Therapy.
My therapy experience includes working with a wide range of cognitive abilities and severity of diagnoses. My interests include working with issues involving anxiety, depression, adjustment issues, grief, stress management, marriage, process and psycheducational groups. I am trained in sand tray therapy and in Level 1 Gottman Method Couples Therapy.
Mark B Kakos (Addiction Treatment)
Drug & Alcohol Counselor, LCDC
Verified Verified
Spring, TX 77386
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Sharp Counseling and Consulting
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Spring, TX 77379
Hello! I'm Susan Sharp, a Certified Imago Relationship Therapist with a passion for helping couples and individuals build fulfilling and loving relationships. With over 30 years of experience in the field of counseling and psychotherapy, I specialize in guiding people towards deeper connection, effective communication, and resolving conflicts in a constructive manner. My approach is rooted in the transformative Imago Relationship Therapy, which aims to heal past wounds and foster growth and understanding within partnerships. I also have training in helping people experiencing divorce.
Hello! I'm Susan Sharp, a Certified Imago Relationship Therapist with a passion for helping couples and individuals build fulfilling and loving relationships. With over 30 years of experience in the field of counseling and psychotherapy, I specialize in guiding people towards deeper connection, effective communication, and resolving conflicts in a constructive manner. My approach is rooted in the transformative Imago Relationship Therapy, which aims to heal past wounds and foster growth and understanding within partnerships. I also have training in helping people experiencing divorce.
Viviane Santiago
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Spring, TX 77388 (Online Only)
Hello : ) I am Viviane Santiago. I am so happy you came here. I am happy because this is you taking one step towards feeling better, towards solving a problem, towards your healing. Notice that. You did it, and i am happy and proud of you. I Hope you are too. I am a LPC-Counselor, specialized in grief, trauma, identity issues, and with lots of experience working with individuals and couples facing anxiety, depression, life transitions, or big decisions. I am a LGBTQI Affirming clinician. I also work with couples, and I am an non-monogamous, kink ally. My style is calm, yet dynamic, compassionate, honest, and above all hopeful.
Hello : ) I am Viviane Santiago. I am so happy you came here. I am happy because this is you taking one step towards feeling better, towards solving a problem, towards your healing. Notice that. You did it, and i am happy and proud of you. I Hope you are too. I am a LPC-Counselor, specialized in grief, trauma, identity issues, and with lots of experience working with individuals and couples facing anxiety, depression, life transitions, or big decisions. I am a LGBTQI Affirming clinician. I also work with couples, and I am an non-monogamous, kink ally. My style is calm, yet dynamic, compassionate, honest, and above all hopeful.
Dr. Destonie Cormier
Clinical Social Work/Therapist, DSW
Verified Verified
1 Endorsed
Spring, TX 77386
The ideal person for me to work with has a genuine desire to change and improve their life. Trauma, depression, grief, and anxiety are all thieves of joy, so there must be a willingness to confront these issues. Together, we can work together to confront pain and suffering to create positive change.
The ideal person for me to work with has a genuine desire to change and improve their life. Trauma, depression, grief, and anxiety are all thieves of joy, so there must be a willingness to confront these issues. Together, we can work together to confront pain and suffering to create positive change.
I appreciate working with clients who are driven to develop, evolve, and pursue emotional well-being and overall wellness through the counseling journey. I prioritize creating a safe and supportive environment so that my clients can set and meet their goals without feeling judged or criticized. My clients "drive" the counseling process while I gently support them on their road to personal growth.
I appreciate working with clients who are driven to develop, evolve, and pursue emotional well-being and overall wellness through the counseling journey. I prioritize creating a safe and supportive environment so that my clients can set and meet their goals without feeling judged or criticized. My clients "drive" the counseling process while I gently support them on their road to personal growth.
Natalie Branda
Licensed Professional Counselor, LPC
Verified Verified
Spring, TX 77379 (Online Only)
Natalie Branda is a Licensed Professional Counselor with over 5 years of experience in mental health. She specializes in providing personalized support to individuals facing a range of challenges, including depression, anxiety, mood disorders, addiction, food and body issues, self-esteem, interpersonal issues, life challenges and transitions, behavioral issues, trauma, life challenges, and transitions. Natalie tailors her approach to suit each individual's needs and experiences. She is passionate about providing safe and inclusive care to all and has extensive experience supporting the LGBTQIA+ community and gender-affirming care.
Natalie Branda is a Licensed Professional Counselor with over 5 years of experience in mental health. She specializes in providing personalized support to individuals facing a range of challenges, including depression, anxiety, mood disorders, addiction, food and body issues, self-esteem, interpersonal issues, life challenges and transitions, behavioral issues, trauma, life challenges, and transitions. Natalie tailors her approach to suit each individual's needs and experiences. She is passionate about providing safe and inclusive care to all and has extensive experience supporting the LGBTQIA+ community and gender-affirming care.
How many times have you thought about going to counseling only to say to yourself"I'll be fine, there's nothing wrong with me, this will pass"? Me too, until it was obvious I wasn't fine, there was something wrong and it wasn't going to pass. It is a scary proposition to sit down with a complete stranger and tell them your innermost thoughts and emotions. I believe that most of us know where we are and where we want to be, but sometimes understanding what got us where we are and how we are going to get where we want to be are not so clear. I can help you get where you want to be. It isn't always easy, but it is worth it.
How many times have you thought about going to counseling only to say to yourself"I'll be fine, there's nothing wrong with me, this will pass"? Me too, until it was obvious I wasn't fine, there was something wrong and it wasn't going to pass. It is a scary proposition to sit down with a complete stranger and tell them your innermost thoughts and emotions. I believe that most of us know where we are and where we want to be, but sometimes understanding what got us where we are and how we are going to get where we want to be are not so clear. I can help you get where you want to be. It isn't always easy, but it is worth it.
Kristina G Featherston
Marriage & Family Therapist, LMFT, LPC
Verified Verified
Spring, TX 77379 (Online Only)
Trauma leaves us feeling anxious, unprotected and not knowing who to trust. You just want to go one day without being triggered. You probably don't even remember a time when you felt safe. You just want to know how to trust yourself, nevermind trusting anyone else. All you know is that you want to feel relief. You want to feel safe and to know that you can trust yourself and others. Most of all you're ready to feel confident, hopeful, and knowing you can accomplish your goals. I want to help get you there!
Trauma leaves us feeling anxious, unprotected and not knowing who to trust. You just want to go one day without being triggered. You probably don't even remember a time when you felt safe. You just want to know how to trust yourself, nevermind trusting anyone else. All you know is that you want to feel relief. You want to feel safe and to know that you can trust yourself and others. Most of all you're ready to feel confident, hopeful, and knowing you can accomplish your goals. I want to help get you there!
Priscilla V McLemore
Licensed Professional Counselor, MBA, LPC
Verified Verified
1 Endorsed
Spring, TX 77386 (Online Only)
Grief is a universal burden that we all must carry. Just like any heavy load, things can quickly feel unbalanced, putting goals at risk, interrupting progress, or shutting you down all together. You are not alone, and this is not just "all in your head." Finding a soft place to land, where it is safe to say what you are thinking and feeling, is important for healing and growth after life's traumas have touched your life. Therapy can be that place.
Grief is a universal burden that we all must carry. Just like any heavy load, things can quickly feel unbalanced, putting goals at risk, interrupting progress, or shutting you down all together. You are not alone, and this is not just "all in your head." Finding a soft place to land, where it is safe to say what you are thinking and feeling, is important for healing and growth after life's traumas have touched your life. Therapy can be that place.
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Licensed Professional Counselor, M Ed, LPC
Verified Verified
Spring, TX 77379
Establishing a strong personal connection with my clients is the foundation for success. Creating a roadmap, is important in the beginning. It helps clients track their own progress and I believe it's important for clients to feel a true sense of accomplishment throughout their therapeutic journey of self-discovery. As a seasoned therapist with over 25 years in the mental health field, I’ve been fortunate to work with clients of all ages with a variety of needs. I have the skills to help individuals, families and couples navigate through the rough spots from a place of personal experience and professional perspective.
Establishing a strong personal connection with my clients is the foundation for success. Creating a roadmap, is important in the beginning. It helps clients track their own progress and I believe it's important for clients to feel a true sense of accomplishment throughout their therapeutic journey of self-discovery. As a seasoned therapist with over 25 years in the mental health field, I’ve been fortunate to work with clients of all ages with a variety of needs. I have the skills to help individuals, families and couples navigate through the rough spots from a place of personal experience and professional perspective.
Erica C. Gault
Licensed Professional Counselor Associate , M Ed, LPC-A
Verified Verified
Spring, TX 77386
I'm Erica Gault, a Licensed Professional Counselor-Associate, and my passion lies in cultivating a collaborative therapeutic atmosphere. I wholeheartedly believe that the greatest act of self-respect and care a person can exercise is investing in their mental health through therapy. I look forward to offering you a comfortable environment, listening ear, compassionate feedback, and accountability to the goals you set for our time together. My approach is deeply rooted in the understanding that life often presents intricate challenges, and my mission is to assist clients in finding clarity amidst the complexity.
I'm Erica Gault, a Licensed Professional Counselor-Associate, and my passion lies in cultivating a collaborative therapeutic atmosphere. I wholeheartedly believe that the greatest act of self-respect and care a person can exercise is investing in their mental health through therapy. I look forward to offering you a comfortable environment, listening ear, compassionate feedback, and accountability to the goals you set for our time together. My approach is deeply rooted in the understanding that life often presents intricate challenges, and my mission is to assist clients in finding clarity amidst the complexity.
Patricia Solorzano Broussard
Marriage & Family Therapist, MS, LMFT
Verified Verified
Spring, TX 77380
Waitlist for new clients
I've had the privilege of working in a variety of settings, with individuals, couples, and families experiencing different challenges. I look forward to the opportunity to work with you, and to walk together to heal, to unlock your potential, and to achieve your goals. Being from a different country has become a strength in my practice to naturally be culturally sensitive in my sessions and to have more meaningful interactions with my clients of different backgrounds.
I've had the privilege of working in a variety of settings, with individuals, couples, and families experiencing different challenges. I look forward to the opportunity to work with you, and to walk together to heal, to unlock your potential, and to achieve your goals. Being from a different country has become a strength in my practice to naturally be culturally sensitive in my sessions and to have more meaningful interactions with my clients of different backgrounds.
Yanay Puente
Licensed Professional Counselor Associate, MS, LPC-A, NCC
Verified Verified
Spring, TX 77379
I am a bilingual (English / Spanish) Mental Health Counselor. I specialize in helping people struggling with anxiety, depression, chronic stress, addiction, and other unpleasant cognitive or emotional states. Lately, I have focussed more on the somatic manifestations of anxiety and chronic stress in the body.
I am a bilingual (English / Spanish) Mental Health Counselor. I specialize in helping people struggling with anxiety, depression, chronic stress, addiction, and other unpleasant cognitive or emotional states. Lately, I have focussed more on the somatic manifestations of anxiety and chronic stress in the body.
As a counselor, I have worked with clients of varying ages, personalities and struggles. I believe that everyone can benefit from having an unbiased, empathetic person to listen to them. Someone to meet them where they are and help them to work through their problems, identify their needs and accomplish their goals. Life is hard, sometimes we need a little help to get through the rough times.
As a counselor, I have worked with clients of varying ages, personalities and struggles. I believe that everyone can benefit from having an unbiased, empathetic person to listen to them. Someone to meet them where they are and help them to work through their problems, identify their needs and accomplish their goals. Life is hard, sometimes we need a little help to get through the rough times.
Welcome! With over 8 years of experience, my goal is to provide intentional and quality therapeutic services. I am licensed and trained to work with individuals of all ages over a variety of concerns. With an open, non-judgmental, and evidence based approach, I believe that we can work together to create an ideal environment for your healing and growth. Together, through thoughtful collaboration, we can move through hard things!
Welcome! With over 8 years of experience, my goal is to provide intentional and quality therapeutic services. I am licensed and trained to work with individuals of all ages over a variety of concerns. With an open, non-judgmental, and evidence based approach, I believe that we can work together to create an ideal environment for your healing and growth. Together, through thoughtful collaboration, we can move through hard things!
Are you struggling with overwhelming thoughts and fears? Do you feel alone in your battles with anxiety and trauma? Are feelings of isolation and loneliness weighing heavy on you, yet you struggle to muster the courage to seek support?
Are you struggling with overwhelming thoughts and fears? Do you feel alone in your battles with anxiety and trauma? Are feelings of isolation and loneliness weighing heavy on you, yet you struggle to muster the courage to seek support?
Don't settle for a generic psychiatrist for drug or alcohol issues. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Don't settle for a generic psychiatrist for drug or alcohol issues. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Hello, and welcome! I'm an EMDR Certified therapist located in The Woodlands, TX. Seeking guidance can sometimes be overwhelming; I hope to be here to assist you with tools and techniques. Here you are making the first step! How can I be of service to you in this time of your life? My clients look for guidance, but most of all they look for tools that equip them to make changes to their lifestyle, their thought patterns, their relationships. As an EMDR therapist, I hope to approach with specific techniques that address pressing concerns and can prepare you to make positive changes to your life.
Hello, and welcome! I'm an EMDR Certified therapist located in The Woodlands, TX. Seeking guidance can sometimes be overwhelming; I hope to be here to assist you with tools and techniques. Here you are making the first step! How can I be of service to you in this time of your life? My clients look for guidance, but most of all they look for tools that equip them to make changes to their lifestyle, their thought patterns, their relationships. As an EMDR therapist, I hope to approach with specific techniques that address pressing concerns and can prepare you to make positive changes to your life.
See more therapy options for Spring
Nearby Compassion Focused Therapists Searches for Spring
- Atascocita
- Conroe
- Cypress
- Humble
- Jersey Village
- Kingwood
- Magnolia
- New Caney
- Porter
- Shenandoah
- The Woodlands
- Tomball
Compassion Focused Therapists
How does compassion-focused therapy work?
Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.
Is compassion-focused therapy a type of CBT?
Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.
Is compassion-focused therapy evidence based?
Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.
What are the limitations of compassion-focused therapy?
Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.