BlueCross BlueShield Therapists in Spring, TX

I emphasize the connection between a healthy mind, a healthy body, and a healthy life. My primary focus is helping clients build a fulfilling life based on their personal values & goals. I work with adolescents, adults, parents, and families with a variety of challenges including self-harm & suicidal behaviors, grief, stress, ADHD, mood (depression disorder), anxiety, relationship issues, and substance use disorders. I also specialize in educational psychology and provide consulting. My style is collaborative, compassionate, and holistic; as well as evidence based, meaning I use treatments that have been supported by research.

We're all just living life, and not one person is immune to facing hardships and struggles. Counseling services provide individuals, couples and families with a safe place to find help and support from life's daily struggles to significant crises and emotional difficulties. Learn to face each challenge constructively and live the life you were meant to live!

I am a Licensed Professional Counselor who holds a Master’s of Education in Clinical Mental Health Counseling from The University of Houston and a Bachelor’s of Science in Psychology from Sam Houston State University. I utilize a combination of cognitive behavioral therapy, person centered therapy, and various other modalities to customize a treatment plan for each client.

Are you feeling overwhelmed? Having trouble coping with life stressors or finding your identity? Ready to take the first step of finding support on your journey to better mental health? As a clinician, I am passionate about meeting you where you are and helping you discover your most authentic self. While prioritizing a positive therapeutic relationship, I use an eclectic approach to tailor treatment to your unique needs. I want you to feel understood and valued while we collaborate to develop the tools needed to cope with your challenges, set healthy boundaries, and increase your quality of life.

Are you looking for an evidence-based and solution driven approach to therapy delivered securely and conveniently to your home? Are you struggling with symptoms of anxiety, depression, OCD, personality disorders, or trauma and want to make a change? We believe in providing an individualized approach to treatment that focuses on the client's unique clinical needs and cultivating a therapeutic bond build upon mutual trust and respect. Our goal for every client is to graduate therapeutic services with reduced symptoms, increased confidence, and tangible coping skills to manage life stressors.

At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.

Hello, I am an experienced licensed therapist with over 20 years of experience. I can work with you to develop a plan that will address your current issues in any of the following areas: depression, anxiety, stress management, trauma, infidelity, relationships, weight loss, and lack of motivation. I offer weekend availability because these are usually the most stressful times. I am a University of Texas alumni (1990) with over 200 (5star) reviews on my website from other satisfied clients. Contact my office for a free consult or $30 session if affected by recent hurricane. Financing also available if needed. Call for details.

This past year has brought struggles for many people. Job insecurity, anxiety, and wondering if we are doing the right thing for our families are just some of the challenges we face everyday. If you have been dealing with these thoughts and more, reaching out to a counselor may be a way to help. Trying to find our place in the chaos of pressures that we have from the world and the internal demands we place on ourselves can wear us out. This may be causing you to interact, communicate, and react to your family/friends in ways you never did before.

My name is Natalie Cinotto, and I am a licensed professional counselor with a double master’s degree from Sam Houston State University in psychology and counselor education. I specialize in tailoring treatment plans for patients regarding anxiety, depression, panic attacks, stress, trauma and relationship issues. My goal is to empower clients with proven, positive results to help them find peace with active stressors, and to hopefully find balance!

Life can be challenging! I assist individuals, couples, and families in moving through difficulties and making positive changes for a more satisfying, fulfillling life. Clients learn to utilize holistic and therapeutic approaches to regain personal balance, vitality, meaning, and a sense of purpose. I've worked in a variety of clinical and hospital settings, including pain management, substance abuse, and mental health, as well as providing services in the community, schools, and homes. My clients include adults, families, adolescents, and children, who learn to view their challenges as opportunities for growth!

Let's face it. We all experience situations and circumstances in our lives that challenge and inhibit us from fully thriving. I am passionate in coming alongside those who are hurting and those who desire a fresh, objective perspective to get through the stuck areas of their life. My approach is simple... meet people where they are, listen to them and approach their issue with well-researched treatment modalities.

A counselor is a client's true ally. Someone who is actively invested in understanding your experiences, emotions, and behaviors can be a powerful tool in helping guide you toward change. The genuine connection between counselor and client can foster a better understanding of self and lead the client to take charge of their own life path. I am honored to be some small part of a client’s journey towards fulfillment. To me, each person's differences make the world a more vibrant place. I hope to celebrate what makes each client unique and also build a connection to what makes us all human.

I am a Licensed Professional Counselor-Supervisor, working with children, adolescents, families, couples for pre-marriage & marriage counseling. People struggle with are grief/loss, anxiety, depression, infidelity & traumatic experiences that require Crisis/Critical Incident Response/Debriefing. People want to resolve internal emotional conflict & interpersonal conflict with others to achieve reconciliation. Everyone has, is, or will suffer in the future. Life is challenging. I help people overcome obstacles, turn them into opportunities, learn from loss & achieve their goals. I help, hurting people, heal.

I need help." "I need to change." "I don't know...? These have all been common words spoken by my clients over the past 20 years. Therapy can be a frightening first step, because you don't know what will change. But I am here to reassure you that I have helped others make small change become lasting change. One recent client wrote, "I had some trepidation about entering this environment, but Rick has made it completely comfortable and it has been a wonderful experience." Each year I help over 100 clients achieve new goals towards their mental health while attending brief, solution-oriented therapy.

Sisily Rainey is a Licensed Professional Counselor based in Houston, Texas where she works with all individuals across the life span. Her clients come from various backgrounds with a similar issue of feeling stagnate in life, relationships, career, with feelings of anxiety or depression. Sisily's approach involves an eclectic style. She utilizes CBT, DBT, Mindfulness, and Tarot Cards for a holistic approach to dive more into the subconscious.

Greetings, I am Dr. Vega. I am proud to be bilingual, a Certified Clinical Trauma Professional, and a Certified Personality Disorder Treatment Provider. Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people feel anxious, overwhelmed, and uncertain about managing their relationships, careers, and lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.

I have my Ph. D. in Life Counseling, which allows me to provide direction for my clients. Through many years experience working with all types of clients, I have made inroads in helping them find peace and direction. I am open to working with most clients and feel that my experience and training has prepared me for almost anything. My doctorate degree was in Holistic Life Counseling, which allows me to use my skills to help clients to achieve a life of peace and happiness.

Within themselves, each person has the power and strength to tackle the challenges and difficulties they face. It’s my job, as a clinician, to help them access that power and strength, and I do this by first providing a non-judgmental and positive environment. This allows us to identify the thoughts and perceptions that are influencing their actions, both positive and negative. Real, affirming change can happen when we openly examine the thinking that is holding us back and work to change those thoughts that are no longer servicing our goals. I’m excited to help clients with that self-examination and re-building process.

"Listen, are you breathing just a little, and calling it life?" - Mary Oliver. There is more. As your therapist, my hope is that the journey we embark on together through your individual story, will offer you a solid foundation for growth, healing, and positive change. I bring an authentic, humorous, empathetic warmth while also challenging you to show up fully and bring your most present self. Through the therapeutic relationship and with you, the expert of your own life, we will access your strengths to navigate each moment.