BlueCross BlueShield Therapists in Spring, TX
Feeling the weight of the world on your shoulders? In today's fast-paced life, it's common to feel overwhelmed and stuck, struggling to find your footing amidst the chaos. Whether anxiety has become your unwanted shadow, casting a veil of worry and restlessness over your every day, or depression has stolen the colors from your world, leaving you longing for joy and brightness again. Perhaps past traumas are haunting your peace, making it seem impossible to move forward, you don't have to face these battles alone. Le's navigate this journey together.
Feeling the weight of the world on your shoulders? In today's fast-paced life, it's common to feel overwhelmed and stuck, struggling to find your footing amidst the chaos. Whether anxiety has become your unwanted shadow, casting a veil of worry and restlessness over your every day, or depression has stolen the colors from your world, leaving you longing for joy and brightness again. Perhaps past traumas are haunting your peace, making it seem impossible to move forward, you don't have to face these battles alone. Le's navigate this journey together.
Tiffanie James
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Spring, TX 77379 (Online Only)
Feeling overwhelmed along with the pressure to meet others' expectations? Are you trying to juggle your challenges while trying to support those around you? Are you a new mom struggling to balance daily duties with the demands of a newborn? Are there challenges you're facing that you'd like to talk about? If so, it may be helpful to create some time for yourself and prioritize your own needs.
Feeling overwhelmed along with the pressure to meet others' expectations? Are you trying to juggle your challenges while trying to support those around you? Are you a new mom struggling to balance daily duties with the demands of a newborn? Are there challenges you're facing that you'd like to talk about? If so, it may be helpful to create some time for yourself and prioritize your own needs.
Seeking therapy is a courageous step, and I commend you for taking the step towards prioritizing your well-being. Whether you're struggling with past traumas, managing symptoms of anxiety or depression, or simply seeking support and guidance in navigating life's challenges; I'm here to walk alongside you on your journey towards healing and transformation. Together, we can work towards fostering self-awareness, building coping skills, and cultivating a greater sense of fulfillment and joy in your life. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, feelings, and experiences freely.
Seeking therapy is a courageous step, and I commend you for taking the step towards prioritizing your well-being. Whether you're struggling with past traumas, managing symptoms of anxiety or depression, or simply seeking support and guidance in navigating life's challenges; I'm here to walk alongside you on your journey towards healing and transformation. Together, we can work towards fostering self-awareness, building coping skills, and cultivating a greater sense of fulfillment and joy in your life. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, feelings, and experiences freely.
Joy Garrett
Licensed Professional Counselor, MEd, LPC
Verified Verified
Spring, TX 77373 (Online Only)
So many people bombard us with cliches like “Life is what you make it” or “when life gives you lemons, make lemonade,” when the unexpected happens or we lose control of situations and ourselves. Not only does this usually make us feel worse and/or not heard, we usually do not know what those sayings mean. I’m sure people typically mean well when using these phrases, however, we need practical remedies to the “cards we were dealt” in our personal lives. It’s rare that the average person listens to us, validates us, AND helps us process what’s happening so that we can wholeheartedly move on. As your therapist, I will be this person.
So many people bombard us with cliches like “Life is what you make it” or “when life gives you lemons, make lemonade,” when the unexpected happens or we lose control of situations and ourselves. Not only does this usually make us feel worse and/or not heard, we usually do not know what those sayings mean. I’m sure people typically mean well when using these phrases, however, we need practical remedies to the “cards we were dealt” in our personal lives. It’s rare that the average person listens to us, validates us, AND helps us process what’s happening so that we can wholeheartedly move on. As your therapist, I will be this person.
Fear, anxiety, and shame are often the root causes of many of our society’s mental struggles and concerns. If you or your child feels like you are in a pit of despair or stuck in a destructive pattern of thinking, you may need help getting a new focus or sharing your burden with someone who can listen without judgement. My current specialty is play therapy and helping families with conflicts and struggling youth. I also enjoy helping adolescents or young adults who are suffering from depression or anxiety. My philosophy and interventions are faith based, research supported, and very solution focused. Reach out for help today
Fear, anxiety, and shame are often the root causes of many of our society’s mental struggles and concerns. If you or your child feels like you are in a pit of despair or stuck in a destructive pattern of thinking, you may need help getting a new focus or sharing your burden with someone who can listen without judgement. My current specialty is play therapy and helping families with conflicts and struggling youth. I also enjoy helping adolescents or young adults who are suffering from depression or anxiety. My philosophy and interventions are faith based, research supported, and very solution focused. Reach out for help today
Texas Hair Pulling, Trichotillomania, Skin Picking
Licensed Professional Counselor, LPC
Verified Verified
Spring, TX 77379
Treatment for Hair Pulling, Trichotillomania, and Skin Picking. On-line in the comfort of your home!
Treatment for Hair Pulling, Trichotillomania, and Skin Picking. On-line in the comfort of your home!
Hi! Thank you for being here and taking the first step in your healing journey. Healing isn't always linear, but I am here to cheer you on along the way. Whether it's feeling stuck, struggling with a life transition, wanting to strengthen your family system, learning how to set boundaries, or increase your self-esteem, I will be there to listen and support you.
Hi! Thank you for being here and taking the first step in your healing journey. Healing isn't always linear, but I am here to cheer you on along the way. Whether it's feeling stuck, struggling with a life transition, wanting to strengthen your family system, learning how to set boundaries, or increase your self-esteem, I will be there to listen and support you.
Pamela Kay Washington
Licensed Professional Counselor, L, P, C
Verified Verified
1 Endorsed
Spring, TX 77379 (Online Only)
Like a deflating balloon, there are times when we all feel as if the zest for life is slowly drifting away from us. Broken relationships, loneliness, work-related stress, financial issues, physical illness, and traumatic events are but a few of the stressors that can leave us feeling depleted and without the resiliency to bounce back. When these stressors surface, we tend to get stuck in our same old patterns of thinking and behaving. While these patterns are safe and familiar, they do little to facilitate the change that is needed. By utilizing your inner strengths and developing effective coping skills, you can overcome obstacles.
Like a deflating balloon, there are times when we all feel as if the zest for life is slowly drifting away from us. Broken relationships, loneliness, work-related stress, financial issues, physical illness, and traumatic events are but a few of the stressors that can leave us feeling depleted and without the resiliency to bounce back. When these stressors surface, we tend to get stuck in our same old patterns of thinking and behaving. While these patterns are safe and familiar, they do little to facilitate the change that is needed. By utilizing your inner strengths and developing effective coping skills, you can overcome obstacles.
As a Licensed Clinical Social Worker, Dora Ann Cisneros earned her Master of Social Work from the University of Houston. She completed an internship at The University of Texas M.D. Anderson Cancer Center and TIRR Memorial Hermann Rehab Hospital. She enjoys working with adults and geriatric patients. Her special areas of therapeutic focus include issues related to anxiety and depression, coping with life transitions, chronic pain management, loss and grief, chronic illness, and disabilities. She evaluates the individual as a whole, recognizing the uniqueness of each individual and their life experiences.
As a Licensed Clinical Social Worker, Dora Ann Cisneros earned her Master of Social Work from the University of Houston. She completed an internship at The University of Texas M.D. Anderson Cancer Center and TIRR Memorial Hermann Rehab Hospital. She enjoys working with adults and geriatric patients. Her special areas of therapeutic focus include issues related to anxiety and depression, coping with life transitions, chronic pain management, loss and grief, chronic illness, and disabilities. She evaluates the individual as a whole, recognizing the uniqueness of each individual and their life experiences.
Welcome! My name is Nicki Holtzman and I am a Licensed Professional Counselor with over 32 years of clinical experience here in Texas. I typically work with adults and teens who are struggling with anxiety and depression. Additionally, I have experience working with divorce, abuse, and transgender issues. Using skills training and cognitive behavioral approaches, I help clients reframe their situations. With problem solving and processing feelings in a safe, therapeutic environment clients can learn effective ways of coping. I love helping people and encouraging people to be the best versions of themselves.
Welcome! My name is Nicki Holtzman and I am a Licensed Professional Counselor with over 32 years of clinical experience here in Texas. I typically work with adults and teens who are struggling with anxiety and depression. Additionally, I have experience working with divorce, abuse, and transgender issues. Using skills training and cognitive behavioral approaches, I help clients reframe their situations. With problem solving and processing feelings in a safe, therapeutic environment clients can learn effective ways of coping. I love helping people and encouraging people to be the best versions of themselves.
Victoria Varga
Licensed Professional Counselor, MEd, LPC-S, NCC
Verified Verified
1 Endorsed
Spring, TX 77380
I assist adults dealing with anxiety, depression, trauma recovery, and challenges that life throws our way. I help individuals learn and implement effective coping techniques to improve their mental health and overall quality of life.
I assist adults dealing with anxiety, depression, trauma recovery, and challenges that life throws our way. I help individuals learn and implement effective coping techniques to improve their mental health and overall quality of life.
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Hello! My name is Adrianna Alatorre and I am a Licensed Professional Counselor with over 5 years of experience. I work with a wide array of conditions stemming from chronic anxiety & depression to acute psychosis. Throughout my career I have worked with mostly adults in every stage of the lifespan but also have experience with young children, adolescents, and school age children. Much of my work has dealt with trauma stemming from physical, emotional, and sexual abuse. The approach I use is eclectic and can offer several interventions specifically designed to heal the mind and provide skills to problem solve and find acceptance.
Hello! My name is Adrianna Alatorre and I am a Licensed Professional Counselor with over 5 years of experience. I work with a wide array of conditions stemming from chronic anxiety & depression to acute psychosis. Throughout my career I have worked with mostly adults in every stage of the lifespan but also have experience with young children, adolescents, and school age children. Much of my work has dealt with trauma stemming from physical, emotional, and sexual abuse. The approach I use is eclectic and can offer several interventions specifically designed to heal the mind and provide skills to problem solve and find acceptance.
Shahada Mitchell,MS,LPC
Licensed Professional Counselor, MS
Verified Verified
3 Endorsed
Spring, TX 77379 (Online Only)
Are you ready to commence your journey to healing, to discover your truth and breakthrough the mental barriers that have held you back from inner clarity and peace? My goal is to foster a tranquil space not only where you are safe to share who you are but to facilitate the change you hope to see in yourself.
Are you ready to commence your journey to healing, to discover your truth and breakthrough the mental barriers that have held you back from inner clarity and peace? My goal is to foster a tranquil space not only where you are safe to share who you are but to facilitate the change you hope to see in yourself.
I strive to help individuals who are going through major life stressors, struggling with regulating mood, and wanting to make a change in their life for the better. I am passionate about providing education and guidance to others who are motivated. I have worked with individuals with various issues in both inpatient/outpatient settings. I enjoy exploring with clients what modalities of treatment work most effectively. Teletherapy book online -www.sensiblecounselinghoutson.com
I strive to help individuals who are going through major life stressors, struggling with regulating mood, and wanting to make a change in their life for the better. I am passionate about providing education and guidance to others who are motivated. I have worked with individuals with various issues in both inpatient/outpatient settings. I enjoy exploring with clients what modalities of treatment work most effectively. Teletherapy book online -www.sensiblecounselinghoutson.com
Heather Hazzan
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Spring, TX 77379 (Online Only)
Are you or a loved one struggling with PTSD, anxiety, depression, borderline personality disorder, or eating disorders? You're not alone. As a Licensed Clinical Social Worker (LCSW) specializing in these areas, I offer compassionate and evidence-based therapy to help you navigate through life's challenges. With a deep understanding of trauma and mental health disorders, I provide a safe and supportive space for healing and growth. Together, we'll work towards building resilience, managing symptoms, and fostering a sense of empowerment. Take the first step towards Knowing Your Worth by reaching out today.
Are you or a loved one struggling with PTSD, anxiety, depression, borderline personality disorder, or eating disorders? You're not alone. As a Licensed Clinical Social Worker (LCSW) specializing in these areas, I offer compassionate and evidence-based therapy to help you navigate through life's challenges. With a deep understanding of trauma and mental health disorders, I provide a safe and supportive space for healing and growth. Together, we'll work towards building resilience, managing symptoms, and fostering a sense of empowerment. Take the first step towards Knowing Your Worth by reaching out today.
Looking for a helping hand? I work with children, adolescents and adults in an individual, family or group setting. My specialties include anxiety, perfectionism, self-harm, couples counseling, divorce, relational problems, women’s issues, teen and young adult concerns, sudden life changes/adjustment issues, low self-esteem, trauma, and family/peer relationship issues. I offer a safe, comfortable and confidential space for our work together. My goal is to help families and individuals to create lasting positive change through an accessible, trusting therapeutic relationship. I hope you'll visit my website at bewelloftexas.com.
Looking for a helping hand? I work with children, adolescents and adults in an individual, family or group setting. My specialties include anxiety, perfectionism, self-harm, couples counseling, divorce, relational problems, women’s issues, teen and young adult concerns, sudden life changes/adjustment issues, low self-esteem, trauma, and family/peer relationship issues. I offer a safe, comfortable and confidential space for our work together. My goal is to help families and individuals to create lasting positive change through an accessible, trusting therapeutic relationship. I hope you'll visit my website at bewelloftexas.com.
Are you a teen trying to navigate through life or a young adult hoping to get a better handle on adulting? Do you feel like there’s a better version of yourself waiting to reveal itself or that there must be a better way of life beyond your symptoms? If your answer to either question is “yes,” then I am the therapist for you! My goal is to help you discover your best you and live your best life at home, school/work, amongst peers, or any place else where you frequent.
Are you a teen trying to navigate through life or a young adult hoping to get a better handle on adulting? Do you feel like there’s a better version of yourself waiting to reveal itself or that there must be a better way of life beyond your symptoms? If your answer to either question is “yes,” then I am the therapist for you! My goal is to help you discover your best you and live your best life at home, school/work, amongst peers, or any place else where you frequent.
I'm a pro at creating a safe space that facilitates holistic healing for my clients. I am super motivated to work together with my clients to help them achieve their goals. I strive to help my clients increase their self-esteem and become more resilient so that they can overcome whatever obstacles they’re facing. I graduated from the University of North Texas at Dallas with a Master of Science in clinical counseling. I use the CBT approach to therapy.
I'm a pro at creating a safe space that facilitates holistic healing for my clients. I am super motivated to work together with my clients to help them achieve their goals. I strive to help my clients increase their self-esteem and become more resilient so that they can overcome whatever obstacles they’re facing. I graduated from the University of North Texas at Dallas with a Master of Science in clinical counseling. I use the CBT approach to therapy.
Shawn M Keith
Licensed Professional Counselor, MS, LPC-S, CCTP, CGCS
Verified Verified
4 Endorsed
Spring, TX 77380
Does it seem like emotions are taking over your life – anxiety, hurt, anger, sadness? Are you struggling with grief, trauma, or other life transitions? Are you noticing relationships are becoming more difficult and problems are surfacing at home, work, or school? Are you turning to coping tools that may help in the moment, but are starting to make things worse overall - drug use, unhealthy relationships, isolation, or other behaviors? Are you losing sight of yourself, the person you want to be, and the strengths you have? If you identify with any of these questions, know you are not alone.
Does it seem like emotions are taking over your life – anxiety, hurt, anger, sadness? Are you struggling with grief, trauma, or other life transitions? Are you noticing relationships are becoming more difficult and problems are surfacing at home, work, or school? Are you turning to coping tools that may help in the moment, but are starting to make things worse overall - drug use, unhealthy relationships, isolation, or other behaviors? Are you losing sight of yourself, the person you want to be, and the strengths you have? If you identify with any of these questions, know you are not alone.
Create Mental Health and Educational Center, LLC
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
1 Endorsed
Spring, TX 77388
Mental healthcare can be helpful for many reasons. Sometimes we need professional support from a preventive and early intervention stand point (life transitions, increase resilience, processing experiences) and other times we may need it for treatment (diagnosis, moderate to severe symptoms, significant distress). Either way, it is best to be proactive about our overall health and wellness.
Mental healthcare can be helpful for many reasons. Sometimes we need professional support from a preventive and early intervention stand point (life transitions, increase resilience, processing experiences) and other times we may need it for treatment (diagnosis, moderate to severe symptoms, significant distress). Either way, it is best to be proactive about our overall health and wellness.
