Adults Therapists in Spring, TX

Ready to reclaim your inner strength, find clarity, and create a life filled with meaning and purpose? I specialize in empowering individuals like you – tweens, teens, and adults– to overcome challenges and embrace a life of authenticity. Whether it's navigating the turbulent waters of adolescence, managing the ups and downs of mood disorders, or healing from past traumas; together, we'll uncover your inner strengths, identify areas for growth, and build resilience in the face of adversity.

Hello! My name is Adrianna Alatorre and I am a Licensed Professional Counselor with over 5 years of experience. I work with a wide array of conditions stemming from chronic anxiety & depression to acute psychosis. Throughout my career I have worked with mostly adults in every stage of the lifespan but also have experience with young children, adolescents, and school age children. Much of my work has dealt with trauma stemming from physical, emotional, and sexual abuse. The approach I use is eclectic and can offer several interventions specifically designed to heal the mind and provide skills to problem solve and find acceptance.

I enjoy working with young people and adults as they move along their paths of self-discovery and become the best version of themselves. Throughout the life journey, challenges are presented which offer each us to opportunity to grow. In the process of growth, we contend with uncertainty and often experience discomfort. A variety of therapeutic tools such as eye movement desensitization reprocessing (EMDR), dialectical behavioral therapy (DBT) and action methods can be utilized in order that adults and adolescents, can be supported as they navigate the unknown paths related to past events, current challenges and future desires.

As a Licensed Clinical Social Worker, Dora Ann Cisneros earned her Master of Social Work from the University of Houston. She completed an internship at The University of Texas M.D. Anderson Cancer Center and TIRR Memorial Hermann Rehab Hospital. She enjoys working with adults and geriatric patients. Her special areas of therapeutic focus include issues related to anxiety and depression, coping with life transitions, chronic pain management, loss and grief, chronic illness, and disabilities. She evaluates the individual as a whole, recognizing the uniqueness of each individual and their life experiences.

Elizabeth Anderson is a Licensed Professional Counselor. Elizabeth is an agent of change that operates as a License Professional Counselor. She works with families, adults, children, and adolescents who struggle with a myriad of emotional debilitating disorders. If you struggle with previous or current trauma, disorders associated with depression, anxiety, ADHD, Grief, or just experiencing challenges with adjusting to change she is the ideal person to help.

I specialize in assisting adults dealing with anxiety, depression, trauma recovery, and challenges that life throws our way. I help individuals learn and implement effective coping techniques to improve their mental health and overall quality of life.

I specialize in working with women and teen girls with past/present trauma. Living as a trauma survivor is not easy and can be exhausting. Does anxiety and depression seem to control your life or preventing you from pursuing your goals? Are you struggling with adverse childhood trauma? Are your relationships affected? Trauma is a complex and unique experience for each individual. You are not the same person you once were. I believe everyone deserves a safe and supportive space to work through life's challenges. It is understood that seeking therapy can be a difficult decision, but I am here to support you every step of the way.

Dealing with life's daily issues and maladaptive behaviors can be a challenge. Achieving balance with self, family, and life's challenges are difficult when personal and emotional needs are "out of sorts." However, it is possible to live a fulfilling and joy filled life even if you have been struggling with mental health and stressful issues. Counseling can provide the outlet needed to talk or discover issues and concerns causing conflict/dilemas for you and/or family members. Let's begin the journey to deal with the issues now. It can be a challenge but you can do it! You can live a positive quality of life.

As a counselor, I am continually inspired by the resilience of the human spirit and the transformative power of connection. Every individual carries within them the capacity for growth and healing, and my role is to help them uncover and nurture that inner strength. My work is deeply rooted in empathy and postmodernism, emphasizing the collaborative nature of therapy, where the client's expertise is valued, and their unique experiences are honored.

Hello! My name is Barbara Koos and I am a Licensed Professional Counselor. I have over 15 years of experience in the counseling field. I specialize in Cognitive Behavioral Therapy with a person-centered approach. I provide individual counseling for adults ages 18 and up. I treat adults with a variety of mental health concerns. I focus most on clients with emotional or mood disorders. I also work with clients who have experienced trauma, interpersonal issues, or life stressors. My approaches are Cognitive Behavioral and Person-Centered. I like to create an open nonjudgmental environment with my clients.

There is no 'right' way through this. There is just 'through.' Families are under tremendous pressure, even more so during these times. Children & teens spent too long without their social support and are now trying to achieve a new normal. This fear and anxiety of the unknown is similar to those experienced by adults recently. I can help adults, teens, & children work through the fear, anxiety, stress and trauma and help you build strong, healthy, resilient individuals and families. I enjoy working with all ages and specialize in family conflict, anxiety/depression, trauma, PTSD, Veterans, First Responders, & child specialties.

Looking for a helping hand? I work with children, adolescents and adults in an individual, family or group setting. My specialties include anxiety, perfectionism, self-harm, couples counseling, divorce, relational problems, women’s issues, teen and young adult concerns, sudden life changes/adjustment issues, low self-esteem, trauma, and family/peer relationship issues. I offer a safe, comfortable and confidential space for our work together. My goal is to help families and individuals to create lasting positive change through an accessible, trusting therapeutic relationship. I hope you'll visit my website at bewelloftexas.com.

I have always had a passion to come alongside and help the hurting. After graduating, I gained a lot of valuable experience working at The Eating Recovery Center and Pathlight Mood and Anxiety Center in the Woodlands, serving individuals struggling with eating disorders, mood and anxiety disorders, self-harm and trauma and other related struggles. Helping adolescents and adults add meaning and value to their life while exploring impactful life events in a safe space is what I strive for; I am devoted to helping clients take charge to create meaningful change.

Welcome! My name is Nicki Holtzman and I am a Licensed Professional Counselor with over 32 years of clinical experience here in Texas. I typically work with adults and teens who are struggling with anxiety and depression. Additionally, I have experience working with divorce, abuse, and transgender issues. Using skills training and cognitive behavioral approaches, I help clients reframe their situations. With problem solving and processing feelings in a safe, therapeutic environment clients can learn effective ways of coping. I love helping people and encouraging people to be the best versions of themselves.

My name is Lyn Bjorgo. I am a Licensed Professional Counselor based in Texas working with clients statewide via telehealth. I work with adolescents and adults presenting with a variety of concerns. Life change adjustment issues, eating disorders, and depression are the issues I treat most often. My personality and therapeutic style tend to be effective with a variety of clients. These include clients in their late teens embarking on their next stage of life as well as those in early and middle adulthood navigating life changes, coping with day-to-day stressors and depression.

I am certified in anxiety and trauma (EMDR). I am also a relationship expert with a PhD in marriage and family therapy and a licensed clinical social worker (LCSW-S, LICSW). I have over 19 years of experience providing therapy to individuals, couples, groups, and families. Many of my clients choose alternative methods for dealing with anxiety and depression instead of prescription medication. I am also a certified herbalist and a practitioner of yoga. I'm not just EMDR "trained", but also certified with advanced hours in trauma. Best times to reach me for a free phone consultation - before 11 am, between 2-3:00 and after 7 pm.

Does it seem like emotions are taking over your life – anxiety, hurt, anger, sadness? Are you struggling with grief, trauma, or other life transitions? Are you noticing relationships are becoming more difficult and problems are surfacing at home, work, or school? Are you turning to coping tools that may help in the moment, but are starting to make things worse overall - drug use, unhealthy relationships, isolation, or other behaviors? Are you losing sight of yourself, the person you want to be, and the strengths you have? If you identify with any of these questions, know you are not alone.

I am a Licensed Professional Counselor who works with teens and adults who have high anxiety, perfectionism and eating disorders. My goal as a therapist is to help you to discover the true potential of your life, so everyday can be a celebration, and feel like a real ‘breath of fresh air.’ There may be no magic button or quick-fix solution when it comes to changing things from the past that have been difficult, but what we can do is work together to find comfort and resolve in the difficult areas of your life, and the challenges you have to face. I provide a nonjudgmental and relational approach to therapy.

Life is filled with things to worry about. Sometimes those worries come from trauma or within yourself. For adults this could be irritability, anxiety, or fear. For children & teens these worries could even present as behavioral issues or in-school disturbances. Developing confidence, self-esteem, and positive thinking habits can be the key to unlocking a better reality. I want to help you build this confidence & self-esteem; I want to equip you with the tools to create positive thinking habits, overcome trauma, and inevitably help you to use all of these skills to overcome your worries.