Self Esteem Therapists in Spring Branch, TX
Hannah Brents
Clinical Social Work/Therapist, LCSW, MTS
Verified Verified
Spring Branch, TX 78070 (Online Only)
I help clients experiencing trauma and PTSD, self esteem, anxiety, women's issues, grief & loss, and spirituality issues to heal deeply.
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Do you feel panicked before a date, uninterested in physical intimacy, or embarrassed to say you're still a virgin? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives if you want to heal NOW without spending months in the traditional therapy model.
I help clients experiencing trauma and PTSD, self esteem, anxiety, women's issues, grief & loss, and spirituality issues to heal deeply.
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Do you feel panicked before a date, uninterested in physical intimacy, or embarrassed to say you're still a virgin? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives if you want to heal NOW without spending months in the traditional therapy model.
Christine Carrier Smith
Licensed Professional Counselor, LPC
Verified Verified
Spring Branch, TX 78070
I am a Licensed Professional Counselor with more than 25 years of experience in the field of mental health. I have worked with children, adolescents and adults providing outpatient therapy and co-parenting counseling. I have extensive experience working with families undergoing divorce, custody issues, and blended family concerns, for both parents and children. I also work with a range of depression, anxiety and self-esteem issues. My treatment focus comes from a strengths based perspective with a cognitive therapy approach. I am passionate about my work and committed to developing a strong therapeutic relationship with my clients.
I am a Licensed Professional Counselor with more than 25 years of experience in the field of mental health. I have worked with children, adolescents and adults providing outpatient therapy and co-parenting counseling. I have extensive experience working with families undergoing divorce, custody issues, and blended family concerns, for both parents and children. I also work with a range of depression, anxiety and self-esteem issues. My treatment focus comes from a strengths based perspective with a cognitive therapy approach. I am passionate about my work and committed to developing a strong therapeutic relationship with my clients.
Cristina Ramos
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Spring Branch, TX 78070 (Online Only)
Cristina specializes in working with teens and adults who struggle with anxiety, trauma, depression, self-harm, self-esteem, and life transitions. The world can be overwhelming and daunting for this population. Cristina will walk alongside her clients helping them uncover their truths, dig deep and find strategies to live their best lives. Working with a myriad of modalities, she empowers clients to see that change is possible through goal setting and small actions.
Cristina specializes in working with teens and adults who struggle with anxiety, trauma, depression, self-harm, self-esteem, and life transitions. The world can be overwhelming and daunting for this population. Cristina will walk alongside her clients helping them uncover their truths, dig deep and find strategies to live their best lives. Working with a myriad of modalities, she empowers clients to see that change is possible through goal setting and small actions.
Toby Flournoy
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Spring Branch, TX 78070
Waitlist for new clients
Are you hurting? Could you use some support? I know that reaching out for help can be a difficult step and that we often find ways of talking ourselves out of getting the help we need. I'm here to make the process as painless as possible. My style is warm, accepting, supportive, and focused on helping you work towards meaningful change.
Are you hurting? Could you use some support? I know that reaching out for help can be a difficult step and that we often find ways of talking ourselves out of getting the help we need. I'm here to make the process as painless as possible. My style is warm, accepting, supportive, and focused on helping you work towards meaningful change.
I believe in whole person connection and healing. Every part of our lives are intertwined together. When one part is out of balance, all the others will be as well. This is the approach I take to counseling. Lets focus on your mind, your body, and your spirit and enact small adjustment to change your life.
I believe in whole person connection and healing. Every part of our lives are intertwined together. When one part is out of balance, all the others will be as well. This is the approach I take to counseling. Lets focus on your mind, your body, and your spirit and enact small adjustment to change your life.
Robin R Pritz
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Spring Branch, TX 78070
I enjoy working with clients who love to be encouraged and who are needing to be supported in their efforts in recovery and working through life. I particularly understand rehabilitation and recovery and its impact on an individual or family. I work with adults and couples.
I enjoy working with clients who love to be encouraged and who are needing to be supported in their efforts in recovery and working through life. I particularly understand rehabilitation and recovery and its impact on an individual or family. I work with adults and couples.
Yvonne Tejeda
Licensed Professional Counselor, MA, LPC, PLLC, RYT200
Verified Verified
Spring Branch, TX 78070
Hello, I’m a licensed therapist in SA & Spring Branch TX, specialized in treating trauma, PTSD, anxiety disorders, and chronic pain. I use evidence-based treatment modalities such as EMDR or TF-CBT, somatic psychotherapy for body regulation and reconnection of mind and body. I’m a Hatha yoga certified teacher, an original yoga practiced thousands of years ago that has transformed human beings to transcend to higher states of consciousness, releasing mental, emotional and physical illness and daily stressors in order to return to original state of wellness and inner peace.
Hello, I’m a licensed therapist in SA & Spring Branch TX, specialized in treating trauma, PTSD, anxiety disorders, and chronic pain. I use evidence-based treatment modalities such as EMDR or TF-CBT, somatic psychotherapy for body regulation and reconnection of mind and body. I’m a Hatha yoga certified teacher, an original yoga practiced thousands of years ago that has transformed human beings to transcend to higher states of consciousness, releasing mental, emotional and physical illness and daily stressors in order to return to original state of wellness and inner peace.
Loni Lamm
Licensed Professional Counselor, MA, LPC, NCC, PHRI
Verified Verified
3 Endorsed
Spring Branch, TX 78070
Are you ready to "talk to someone about it"? Is your mind and body so overwhelmed by your past and present experiences that you have symptoms of depression, anxiety, or physical and emotional disturbance? Could this have been brought on by childhood, deployment, first responder trauma, loss, or other life events? These are not uncommon. Life events can induce disturbances in our mood, relationships, and in the ability to effectively cope with day to day experiences. Developing coping skills, self-understanding, and addressing root cause can be among the first steps to self-healing and improved symptoms.
Are you ready to "talk to someone about it"? Is your mind and body so overwhelmed by your past and present experiences that you have symptoms of depression, anxiety, or physical and emotional disturbance? Could this have been brought on by childhood, deployment, first responder trauma, loss, or other life events? These are not uncommon. Life events can induce disturbances in our mood, relationships, and in the ability to effectively cope with day to day experiences. Developing coping skills, self-understanding, and addressing root cause can be among the first steps to self-healing and improved symptoms.
Our trained licensed professionals are here to help you and your family meet your counseling and wellness goals.
Our trained licensed professionals are here to help you and your family meet your counseling and wellness goals.
Katrina Marie Williamson
Marriage & Family Therapist Intern
Verified Verified
Spring Branch, TX 78070
As a graduate level student in Marriage and Family Therapy, I am passionate about walking with people as they navigate their story. I appreciate the journey each individual has taken to get them where they are now, and believe each struggle is unique. My hope is to create a meaningful connection with each person, so that together we can work towards healing and growth. Life can be full of scary or frustrating moments, I strive to offer a safe environment for each person to feel safe speaking about their concerns.
As a graduate level student in Marriage and Family Therapy, I am passionate about walking with people as they navigate their story. I appreciate the journey each individual has taken to get them where they are now, and believe each struggle is unique. My hope is to create a meaningful connection with each person, so that together we can work towards healing and growth. Life can be full of scary or frustrating moments, I strive to offer a safe environment for each person to feel safe speaking about their concerns.
Rafael Parra
Licensed Professional Counselor, LPC
Verified Verified
Spring Branch, TX 78070 (Online Only)
Hello! I am a Licensed Professional Counselor (LPC) in Texas. I have been in private practice for over 20 years. My specializations include, PTSD, Anxiety, Depression, Family and Marital Therapy, as well as years of experience with Chronic Pain Management. I have provided therapy both in the general population and to the military/veteran communities, particularly to those wanting to rely less on medication to resolve their issues.
Hello! I am a Licensed Professional Counselor (LPC) in Texas. I have been in private practice for over 20 years. My specializations include, PTSD, Anxiety, Depression, Family and Marital Therapy, as well as years of experience with Chronic Pain Management. I have provided therapy both in the general population and to the military/veteran communities, particularly to those wanting to rely less on medication to resolve their issues.
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I love getting to know and helping kids find their way in the world. Face it, sometimes we all need a bit more "staff" or "tribe" in our corner to navigate hard times. I believe this can be especially true for kids and teens.
I love getting to know and helping kids find their way in the world. Face it, sometimes we all need a bit more "staff" or "tribe" in our corner to navigate hard times. I believe this can be especially true for kids and teens.
The Vine Wellness Group
Licensed Professional Counselor, LPC-S, LMFT-S, RPT-S, LPC, MFT
Verified Verified
1 Endorsed
Spring Branch, TX 78070
Life in Balance. Health. Healing. Growth. The Vine Wellness Group, co-owned by Annie Viers and Celeste Inman, is here for you. We understand that life can throw us all a few curves, and sometimes the challenges can shake the very foundations of who we are. Our core belief is that every person can live a well rounded, fulfilling life that has purpose. We want to help you in your journey toward healing and growth. We have multiple counselors within our practice who specialize in different areas.
Life in Balance. Health. Healing. Growth. The Vine Wellness Group, co-owned by Annie Viers and Celeste Inman, is here for you. We understand that life can throw us all a few curves, and sometimes the challenges can shake the very foundations of who we are. Our core belief is that every person can live a well rounded, fulfilling life that has purpose. We want to help you in your journey toward healing and growth. We have multiple counselors within our practice who specialize in different areas.
Eddie Traughber
Marriage & Family Therapist, LMFT
Verified Verified
Spring Branch, TX 78070 (Online Only)
My name is Eddie Traughber, and I am a Licensed Marriage and Family Therapist based in East Texas but working with clients statewide via telehealth. Through my faith-based approach, I work with adults and couples and specialize in anxiety, sexual addiction, trauma, and grief counseling, using Cognitive Behavioral Therapy, Family Systems Therapy, and Solution Focused Therapy to help my clients achieve their goals and improve their lives.
My name is Eddie Traughber, and I am a Licensed Marriage and Family Therapist based in East Texas but working with clients statewide via telehealth. Through my faith-based approach, I work with adults and couples and specialize in anxiety, sexual addiction, trauma, and grief counseling, using Cognitive Behavioral Therapy, Family Systems Therapy, and Solution Focused Therapy to help my clients achieve their goals and improve their lives.
It is my desire for all my clients to improve their relationship with God, others and themselves and begin to live lives of HOPE. So, if you are struggling with depression there is HOPE! Paralyzed by anxiety, there is HOPE! Chained to addictions, there is HOPE! In an unsatisfying marriage or relationship, there is HOPE! Overwhelmed as a parent, there is HOPE! Book an appointment today to begin your journey of real hope for life.
It is my desire for all my clients to improve their relationship with God, others and themselves and begin to live lives of HOPE. So, if you are struggling with depression there is HOPE! Paralyzed by anxiety, there is HOPE! Chained to addictions, there is HOPE! In an unsatisfying marriage or relationship, there is HOPE! Overwhelmed as a parent, there is HOPE! Book an appointment today to begin your journey of real hope for life.
Kim Lehmann
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Spring Branch, TX 78070
Waitlist for new clients
Are you feeling stressed, sad or overwhelmed? Have life's difficulties led you to withdraw from activities you previously enjoyed? Are you experiencing a challenging life transition? We all experience difficult personal times when we need to reach out for additional support. As your counselor, we will develop practical strategies, identify your strengths, and work together to begin moving you towards a more fulfilling and balanced life. My practice is women focused with balance as an individual, rather than a diagnosis, addressing your physical, emotional, social and spiritual needs.
Are you feeling stressed, sad or overwhelmed? Have life's difficulties led you to withdraw from activities you previously enjoyed? Are you experiencing a challenging life transition? We all experience difficult personal times when we need to reach out for additional support. As your counselor, we will develop practical strategies, identify your strengths, and work together to begin moving you towards a more fulfilling and balanced life. My practice is women focused with balance as an individual, rather than a diagnosis, addressing your physical, emotional, social and spiritual needs.
You are hurting, and looking for relief from the pain and confusion. Maybe you are up late looking for an answer, courageously calling for help for the first time, or struggling with stepping into counseling again. I am passionate about offering that help, and am dedicated to assisting individuals of all backgrounds attain their utmost potential, overcome life's varying challenges, strengthen relationships, and feel a deeper sense of satisfaction with their lives.
You are hurting, and looking for relief from the pain and confusion. Maybe you are up late looking for an answer, courageously calling for help for the first time, or struggling with stepping into counseling again. I am passionate about offering that help, and am dedicated to assisting individuals of all backgrounds attain their utmost potential, overcome life's varying challenges, strengthen relationships, and feel a deeper sense of satisfaction with their lives.
Michael Allen
Licensed Professional Counselor Associate, MA, MDiv
Verified Verified
1 Endorsed
Spring Branch, TX 78070
Supervised by Tammy Fisher, MA, LPC-S, LMFT-S. Life is difficult, it is even more difficult when relations with those closest to us become stretched, strained and torn apart. When we are stressed, our responses sometimes revert to survival reactions which can put not only our physical health in danger, but can also isolate us from those we love most. Criticism, contempt, defensiveness, and stonewalling are all signals that a relationship is wounded and prevent us from being heard by others. We all want to be heard and acknowledged by those around us.
Supervised by Tammy Fisher, MA, LPC-S, LMFT-S. Life is difficult, it is even more difficult when relations with those closest to us become stretched, strained and torn apart. When we are stressed, our responses sometimes revert to survival reactions which can put not only our physical health in danger, but can also isolate us from those we love most. Criticism, contempt, defensiveness, and stonewalling are all signals that a relationship is wounded and prevent us from being heard by others. We all want to be heard and acknowledged by those around us.
Beatriz L Chapa
Licensed Professional Counselor Associate, LPCA , CSC
Verified Verified
1 Endorsed
Spring Branch, TX 78070
As a counselor in Spring Branch, my career trajectory has been both enriching and profoundly rewarding. With a foundation as a Licensed Teacher, School Counselor, self-published Author, and Licensed Professional Counselor Associate under the mentorship of Francisco Ortiz, MS, LPC, NCC, I have embraced a journey of continuous learning and deep personal fulfillment. My professional experiences have spanned a diverse array of populations, providing me with a broad perspective and a passion for fostering personal growth and resilience in others. Como consejera en Spring Branch, mi trayectoria profesional ha sido enriquecedora y profunda
As a counselor in Spring Branch, my career trajectory has been both enriching and profoundly rewarding. With a foundation as a Licensed Teacher, School Counselor, self-published Author, and Licensed Professional Counselor Associate under the mentorship of Francisco Ortiz, MS, LPC, NCC, I have embraced a journey of continuous learning and deep personal fulfillment. My professional experiences have spanned a diverse array of populations, providing me with a broad perspective and a passion for fostering personal growth and resilience in others. Como consejera en Spring Branch, mi trayectoria profesional ha sido enriquecedora y profunda
I am a Play Therapist passionate about working with children experiencing behavioral issues, oppositional tendencies, anxiety, depression, and life transitions. I use a variety of therapies including Adlerian Play Therapy, Child-Centered Play Therapy, and Parent Child Interaction Therapy. In addition, I am currently pursuing my Registered Play Therapy License to further enhance my skills as a therapist.
I am a Play Therapist passionate about working with children experiencing behavioral issues, oppositional tendencies, anxiety, depression, and life transitions. I use a variety of therapies including Adlerian Play Therapy, Child-Centered Play Therapy, and Parent Child Interaction Therapy. In addition, I am currently pursuing my Registered Play Therapy License to further enhance my skills as a therapist.
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.