Reality Therapy in Spring Branch, TX
Loni Lamm
Licensed Professional Counselor, MA, LPC, NCC, PHRI
Verified Verified
3 Endorsed
Spring Branch, TX 78070
Are you ready to "talk to someone about it"? Is your mind and body so overwhelmed by your past and present experiences that you have symptoms of depression, anxiety, or physical and emotional disturbance? Could this have been brought on by childhood, deployment, first responder trauma, loss, or other life events? These are not uncommon. Life events can induce disturbances in our mood, relationships, and in the ability to effectively cope with day to day experiences. Developing coping skills, self-understanding, and addressing root cause can be among the first steps to self-healing and improved symptoms.
Are you ready to "talk to someone about it"? Is your mind and body so overwhelmed by your past and present experiences that you have symptoms of depression, anxiety, or physical and emotional disturbance? Could this have been brought on by childhood, deployment, first responder trauma, loss, or other life events? These are not uncommon. Life events can induce disturbances in our mood, relationships, and in the ability to effectively cope with day to day experiences. Developing coping skills, self-understanding, and addressing root cause can be among the first steps to self-healing and improved symptoms.
Robin R Pritz
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Spring Branch, TX 78070
I enjoy working with clients who love to be encouraged and who are needing to be supported in their efforts in recovery and working through life. I particularly understand rehabilitation and recovery and its impact on an individual or family. I work with adults and couples.
I enjoy working with clients who love to be encouraged and who are needing to be supported in their efforts in recovery and working through life. I particularly understand rehabilitation and recovery and its impact on an individual or family. I work with adults and couples.
Our trained licensed professionals are here to help you and your family meet your counseling and wellness goals.
Our trained licensed professionals are here to help you and your family meet your counseling and wellness goals.
It is my desire for all my clients to improve their relationship with God, others and themselves and begin to live lives of HOPE. So, if you are struggling with depression there is HOPE! Paralyzed by anxiety, there is HOPE! Chained to addictions, there is HOPE! In an unsatisfying marriage or relationship, there is HOPE! Overwhelmed as a parent, there is HOPE! Book an appointment today to begin your journey of real hope for life.
It is my desire for all my clients to improve their relationship with God, others and themselves and begin to live lives of HOPE. So, if you are struggling with depression there is HOPE! Paralyzed by anxiety, there is HOPE! Chained to addictions, there is HOPE! In an unsatisfying marriage or relationship, there is HOPE! Overwhelmed as a parent, there is HOPE! Book an appointment today to begin your journey of real hope for life.
Jane L Simmons
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Spring Branch, TX 78070
We all get stuck in relationships, issues, and negative thinking, at times. Your situation is unique and so should your therapy. You deserve professional guidance with what you desire to receive help. Please reach out to me and receive that help because you are worth it!
We all get stuck in relationships, issues, and negative thinking, at times. Your situation is unique and so should your therapy. You deserve professional guidance with what you desire to receive help. Please reach out to me and receive that help because you are worth it!
Renewing Hope Counseling
PhD, NCC, LPC-S, RPT, NP
Verified Verified
5 Endorsed
Spring Branch, TX 78070
Individuals were not designed to go through the challenges of life alone. Renewing Hope and Children's Hope Counseling is dedicated to helping you navigate these challenges and find paths to new places of HOPE and PEACE. RHC offers individual therapy for children and adults as well as couples counseling, assessments, and medication management.
Individuals were not designed to go through the challenges of life alone. Renewing Hope and Children's Hope Counseling is dedicated to helping you navigate these challenges and find paths to new places of HOPE and PEACE. RHC offers individual therapy for children and adults as well as couples counseling, assessments, and medication management.
More Therapists Nearby
Jennifer Free
Counselor, LPC, CCTP, CAATS, CAIMHP
Verified Verified
2 Endorsed
Canyon Lake, TX 78133
Your peace doesn't have to be limited. The devastation of betrayal, abandonment, divorce, disease, or death can change you instantly. Perhaps resentment, depression and anxiety are interfering with the quality of your life. Is addiction keeping you in bondage? Is Post-Acute Withdrawal limiting your day to day functioning?Trauma keeping you from experiencing life? If anything is preventing you from getting to a healthy place, maybe it's time to examine what your next steps will be. Don't allow fear, work, and life's hustle to keep you from having peace. Find peace regardless of your circumstances. Life can get better!
Your peace doesn't have to be limited. The devastation of betrayal, abandonment, divorce, disease, or death can change you instantly. Perhaps resentment, depression and anxiety are interfering with the quality of your life. Is addiction keeping you in bondage? Is Post-Acute Withdrawal limiting your day to day functioning?Trauma keeping you from experiencing life? If anything is preventing you from getting to a healthy place, maybe it's time to examine what your next steps will be. Don't allow fear, work, and life's hustle to keep you from having peace. Find peace regardless of your circumstances. Life can get better!
Justin Ruiz, Counseling-Mental Health Services
Licensed Professional Counselor, MS, MEd
Verified Verified
1 Endorsed
Canyon Lake, TX 78133
Justin Ruiz is a dedicated therapist with a passion for helping individuals navigate life's challenges. With years of experience, Justin specializes in providing compassionate and effective therapy to men, adolescents, and children facing issues such as anxiety, depression, ADD/ADHD, and adoption-related concerns. Driven by a commitment to making a positive impact, Justin focuses on creating a safe and supportive environment where clients can explore their thoughts and emotions openly. His approach is tailored to meet the unique needs of each individual, employing evidence-based techniques and personalized sessions.
Justin Ruiz is a dedicated therapist with a passion for helping individuals navigate life's challenges. With years of experience, Justin specializes in providing compassionate and effective therapy to men, adolescents, and children facing issues such as anxiety, depression, ADD/ADHD, and adoption-related concerns. Driven by a commitment to making a positive impact, Justin focuses on creating a safe and supportive environment where clients can explore their thoughts and emotions openly. His approach is tailored to meet the unique needs of each individual, employing evidence-based techniques and personalized sessions.
Rhonda D Dyer
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Canyon Lake, TX 78133 (Online Only)
When you need help with life's challenges, whether it be parenting, relationships, children's behavior problems or issues holding you back from you or your family's full potential, please give me a call. I can help you learn how to cope with life's challenges and the feelings and behaviors that accompany them. Together, I can help you understand the issues and offer ideas to balance your life and restore relationships effected by your challenges. I can offer insight and ideas for resiliency for you and your family.
When you need help with life's challenges, whether it be parenting, relationships, children's behavior problems or issues holding you back from you or your family's full potential, please give me a call. I can help you learn how to cope with life's challenges and the feelings and behaviors that accompany them. Together, I can help you understand the issues and offer ideas to balance your life and restore relationships effected by your challenges. I can offer insight and ideas for resiliency for you and your family.
Heather Kopecki
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Canyon Lake, TX 78133 (Online Only)
Hello and welcome! Let me first celebrate your courage for considering therapy! I believe our life experiences shape who we are and how we handle challenges, and seeking support or change is never easy. Whatever it is that brought you here, know that it is deeply important and deserves acknowledgment. Whether it's exploring childhood wounds, unraveling traumatic experiences, managing stress and anxiety, combatting depression, navigating complex relationship dynamics, or facing substance use/addiction, your experiences deserve attention.
Hello and welcome! Let me first celebrate your courage for considering therapy! I believe our life experiences shape who we are and how we handle challenges, and seeking support or change is never easy. Whatever it is that brought you here, know that it is deeply important and deserves acknowledgment. Whether it's exploring childhood wounds, unraveling traumatic experiences, managing stress and anxiety, combatting depression, navigating complex relationship dynamics, or facing substance use/addiction, your experiences deserve attention.
Online Therapists
Rebecca Ayala
Licensed Professional Counselor, MS, MA, LPC, NCC
Verified Verified
4 Endorsed
New Braunfels, TX 78130
I generally use solution-focused brief therapy, cognitive behavioral therapy, client-centered and reality therapy to help explore your strengths and overcome your setbacks.
There are so many surprises and experiences in the world to shape and grow us, some of which can be life-changing or hard to move past. It is easy to become voiceless, bottle things up, or notice that you completely have changed yourself to merely get by. Normalcy is often what everyone wants, but yet, to achieve it can be a constant battle with unending emotions. I have an innate drive and passion for supporting others and helping them reach their full potential as they navigate through transitions, adolescence, and other milestones in life, regardless of age group.
I generally use solution-focused brief therapy, cognitive behavioral therapy, client-centered and reality therapy to help explore your strengths and overcome your setbacks.
There are so many surprises and experiences in the world to shape and grow us, some of which can be life-changing or hard to move past. It is easy to become voiceless, bottle things up, or notice that you completely have changed yourself to merely get by. Normalcy is often what everyone wants, but yet, to achieve it can be a constant battle with unending emotions. I have an innate drive and passion for supporting others and helping them reach their full potential as they navigate through transitions, adolescence, and other milestones in life, regardless of age group.
Mike Maddry
Licensed Professional Counselor Associate, MAC, LPC-A
Verified Verified
Boerne, TX 78006
I employ reality therapy and choice theory within the goals that each client brings into the therapy process.
My ideal client understands that they need a seasoned and perceptive counselor to walk with them in their issues which usually stem from challenging relationships. These could include processing anxiety, depression, marital issues, loss & grief, aging, sexual dysfunction or addiction, life transitions, and navigating the challenges from adolescence all the way through to senior adulthood. My clients are seeking help with today and hope for tomorrow. I work with church hurt issues both for church professionals as well as participants. My hope is to see clients flourish when they feel stuck, and to live life to the fullest!
I employ reality therapy and choice theory within the goals that each client brings into the therapy process.
My ideal client understands that they need a seasoned and perceptive counselor to walk with them in their issues which usually stem from challenging relationships. These could include processing anxiety, depression, marital issues, loss & grief, aging, sexual dysfunction or addiction, life transitions, and navigating the challenges from adolescence all the way through to senior adulthood. My clients are seeking help with today and hope for tomorrow. I work with church hurt issues both for church professionals as well as participants. My hope is to see clients flourish when they feel stuck, and to live life to the fullest!
Kelly Moeller
Clinical Social Work/Therapist, LCSW
Verified Verified
New Braunfels, TX 78130
Waitlist for new clients
CBT, Reality Therapy, Strengths-Based counseling EMDR and a variety of Inner Healing tools will help facilitate your goals in a confidential, non-judgmental setting.
In office or on-line appointments specializing in: anxiety, depression, recovery support, trauma, life adjustment, marriage, and parenting issues that incorporate your Christian faith.
CBT, Reality Therapy, Strengths-Based counseling EMDR and a variety of Inner Healing tools will help facilitate your goals in a confidential, non-judgmental setting.
In office or on-line appointments specializing in: anxiety, depression, recovery support, trauma, life adjustment, marriage, and parenting issues that incorporate your Christian faith.
Hi there, I'm Vanessa. I am a Licensed Professional Counselor living in the state of Texas. Often reducing depression, anxiety, and stress are common goals I have assisted in attaining. Also, grief processing and improving family communication skills are needs I have addressed. For my approach I choose Reality Therapy. I also find Cognitive/Behavioral techniques useful.
Hi there, I'm Vanessa. I am a Licensed Professional Counselor living in the state of Texas. Often reducing depression, anxiety, and stress are common goals I have assisted in attaining. Also, grief processing and improving family communication skills are needs I have addressed. For my approach I choose Reality Therapy. I also find Cognitive/Behavioral techniques useful.
Chris specializes in treating individuals and couples who are struggling with anxiety, depression, dysregulated mood disorders, PTSD, trauma, and anger management. He also has experience with behavioral concerns and marital issues. He utilizes a behavioral approach to include Cognitive Behavioral Therapy, Gotham Marital Therapy, Reality Therapy, Structural Family Therapy, and Dialectical Behavioral Therapy (DBT).
Chris specializes in treating individuals and couples who are struggling with anxiety, depression, dysregulated mood disorders, PTSD, trauma, and anger management. He also has experience with behavioral concerns and marital issues. He utilizes a behavioral approach to include Cognitive Behavioral Therapy, Gotham Marital Therapy, Reality Therapy, Structural Family Therapy, and Dialectical Behavioral Therapy (DBT).
Arturo Bruns-Vargas
Licensed Professional Counselor Associate, LPC-A, MA, BA-ECE
Verified Verified
1 Endorsed
San Antonio, TX 78257
I support clients in cultivating healthier thought patterns and behaviors through cognitive-behavioral and reality therapy techniques.
Are you feeling hopeless, depressed, or anxious? Are you struggling with trauma, relationship issues, grief and loss, family issues, or mood regulation? Are these feelings and behaviors conflicting with your duties as a parent, partner, or friend? We all know that these feelings and behaviors are problematic. You have found an inclusive space where we will work together to explore and unravel the roots of your situation. I'd love to guide you through these burdens so we may work towards solutions and growth.
I support clients in cultivating healthier thought patterns and behaviors through cognitive-behavioral and reality therapy techniques.
Are you feeling hopeless, depressed, or anxious? Are you struggling with trauma, relationship issues, grief and loss, family issues, or mood regulation? Are these feelings and behaviors conflicting with your duties as a parent, partner, or friend? We all know that these feelings and behaviors are problematic. You have found an inclusive space where we will work together to explore and unravel the roots of your situation. I'd love to guide you through these burdens so we may work towards solutions and growth.
April Gilchrist
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
Stockdale, TX 78160 (Online Only)
Brief therapy, Solution-Focused, Reality therapy, EMDR, DBT, CBT techniques are used when applicable.
As a Licensed Professional Counselor, my primary obligation is to respect the integrity and to promote the welfare of my client. I see counseling as a process in which you, the client, and I, the counselor, having come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life and work in a systemic fashion toward realizing these goals. I will facilitate an atmosphere of warmth and trust in which to establish rapport between you and myself. The objective of therapy is to establish therapeutic goals and implement a planned change in your life.
Brief therapy, Solution-Focused, Reality therapy, EMDR, DBT, CBT techniques are used when applicable.
As a Licensed Professional Counselor, my primary obligation is to respect the integrity and to promote the welfare of my client. I see counseling as a process in which you, the client, and I, the counselor, having come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life and work in a systemic fashion toward realizing these goals. I will facilitate an atmosphere of warmth and trust in which to establish rapport between you and myself. The objective of therapy is to establish therapeutic goals and implement a planned change in your life.
Bloodstone Counseling
Licensed Professional Counselor, MA
Verified Verified
San Antonio, TX 78258 (Online Only)
I am passionate about taking an integrative and holistic approach using Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Reality Therapy, and Solution Focused Brief Therapy (SFBT).
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am passionate about taking an integrative and holistic approach using Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Reality Therapy, and Solution Focused Brief Therapy (SFBT).
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Hello, I’m Mary Toups. I am a Licensed Professional Counselor in the state of Texas with over 23 years of clinical experience. I specialize in the treatment of trauma, depression and anxiety. I utilize Accelerated Resolution Therapy, Cognitive-Behavioral Therapy, Reality Therapy, and Brief Solution focused therapy.
Hello, I’m Mary Toups. I am a Licensed Professional Counselor in the state of Texas with over 23 years of clinical experience. I specialize in the treatment of trauma, depression and anxiety. I utilize Accelerated Resolution Therapy, Cognitive-Behavioral Therapy, Reality Therapy, and Brief Solution focused therapy.
Lifestance Health - Ashley Hale
Licensed Professional Counselor, LPC
Verified Verified
Alamo Heights, TX 78209
Her work at LifeStance is an “eclectic” mixture of therapies that includes expressive therapies such as art/music/play, narrative therapy, reality therapy, and CBT to name a few.
Ashley is a Licensed Professional Counselor. As a native Tennesean, she earned both her Bachelor’s of Psychology and Master’s of Community Counseling from the University of Tennessee. Her professor once said, “Play is a child’s most natural language.” That phrase, along with her love of the children, solidified Ashley’s career path. A job opportunity called her to Texas where she fell in love with breakfast tacos, blue bonnets and wide open spaces. She worked at an inpatient psychiatric hospital that exposed her to a variety of clinical diagnoses in the child and adolescent population.
Her work at LifeStance is an “eclectic” mixture of therapies that includes expressive therapies such as art/music/play, narrative therapy, reality therapy, and CBT to name a few.
Ashley is a Licensed Professional Counselor. As a native Tennesean, she earned both her Bachelor’s of Psychology and Master’s of Community Counseling from the University of Tennessee. Her professor once said, “Play is a child’s most natural language.” That phrase, along with her love of the children, solidified Ashley’s career path. A job opportunity called her to Texas where she fell in love with breakfast tacos, blue bonnets and wide open spaces. She worked at an inpatient psychiatric hospital that exposed her to a variety of clinical diagnoses in the child and adolescent population.
See more therapy options for Spring Branch
Nearby Reality Therapy Searches for Spring Branch
- Boerne
- Bulverde
- Canyon Lake
- Cibolo
- Dripping Springs
- Garden Ridge
- Live Oak
- New Braunfels
- San Marcos
- Schertz
- Shavano Park
- Wimberley
Reality Therapy
Is reality therapy evidence-based?
Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.
How long does reality therapy last?
Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.
Does reality therapy work?
Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.
What are the limitations of reality therapy?
This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.