Female Therapists in Spring Branch, TX

Hello, I’m a licensed therapist in SA & Spring Branch TX, specialized in treating trauma, PTSD, anxiety disorders, and chronic pain. I use evidence-based treatment modalities such as EMDR or TF-CBT, somatic psychotherapy for body regulation and reconnection of mind and body. I’m a Hatha yoga certified teacher, an original yoga practiced thousands of years ago that has transformed human beings to transcend to higher states of consciousness, releasing mental, emotional and physical illness and daily stressors in order to return to original state of wellness and inner peace.

Hello and hola! Coping with stress and challenges can be difficult but finding ways to manage and knowing that you're not alone can help you reach goals. I work with teens and adults by supporting them through emotional distress, tough situations and life changes.

Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Do you feel panicked before a date, uninterested in physical intimacy, or embarrassed to say you're still a virgin? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives if you want to heal NOW without spending months in the traditional therapy model.

Welcome to Mending Self Counseling, where we specialize in supporting individuals on their journey to healing and growth. Our dedicated team of therapists is committed to providing compassionate and evidence-based care for a variety of mental health challenges, including trauma, chronic pain, anxiety, depression, and addiction. At Mending Self Counseling, we believe in tailoring our approach to meet the unique needs of each client.

I believe in whole person connection and healing. Every part of our lives are intertwined together. When one part is out of balance, all the others will be as well. This is the approach I take to counseling. Lets focus on your mind, your body, and your spirit and enact small adjustment to change your life.

Are you ready to "talk to someone about it"? Is your mind and body so overwhelmed by your past and present experiences that you have symptoms of depression, anxiety, or physical and emotional disturbance? Could this have been brought on by childhood, deployment, first responder trauma, loss, or other life events? These are not uncommon. Life events can induce disturbances in our mood, relationships, and in the ability to effectively cope with day to day experiences. Developing coping skills, self-understanding, and addressing root cause can be among the first steps to self-healing and improved symptoms.

As a graduate level student in Marriage and Family Therapy, I am passionate about walking with people as they navigate their story. I appreciate the journey each individual has taken to get them where they are now, and believe each struggle is unique. My hope is to create a meaningful connection with each person, so that together we can work towards healing and growth. Life can be full of scary or frustrating moments, I strive to offer a safe environment for each person to feel safe speaking about their concerns.

I enjoy working with clients who love to be encouraged and who are needing to be supported in their efforts in recovery and working through life. I particularly understand rehabilitation and recovery and its impact on an individual or family. I work with adults and couples.

I work best with children and adolescents. I also work with the parents occasionally to reinforce the strategies that we are learning. I want to help parents and children to feel better about their self, their relationships, and their future. I have worked in the school system for over 20 years, helping those with various disabilities and mental health issues. I am also a military wife and mother of four who has experience with adjustment problems, separation, and reuniting.

I have a keen appreciation for addiction therapy, understanding the underlying issues must be addressed. I began studying addiction counseling in 2010 and quickly found my passion in the counseling world. I specialize in addiction counseling and trauma therapy. I work with adults and families. I am a certified EMDR therapist and have studied complex trauma and structural dissociation.

I feel that the most difficult part of counseling is the first step and you have accomplished it today. I will work hard so that you can experience positive change and growth in your life. We will work together to set goals for counseling. This is a collaborative relationship so that means we will consistently be looking at what is working for your and what isn't. I will continue to push outside your comfort zone and make small discoveries that may enhance your outlook. Call me today and we will begin your journey.

I am an experienced therapist who has worked with those struggling with addiction, mood disorders (including bipolar disorder), personality disorders, and trauma. I enjoy working with adults, adolescents, and families/couples. I primarily use CBT/DBT modalities but can adjust to the needs of the client.

I am a Licensed Professional Counselor with more than 25 years of experience in the field of mental health. I have worked with children, adolescents and adults providing outpatient therapy and co-parenting counseling. I have extensive experience working with families undergoing divorce, custody issues, and blended family concerns, for both parents and children. I also work with a range of depression, anxiety and self-esteem issues. My treatment focus comes from a strengths based perspective with a cognitive therapy approach. I am passionate about my work and committed to developing a strong therapeutic relationship with my clients.

Are you feeling stressed, sad or overwhelmed? Have life's difficulties led you to withdraw from activities you previously enjoyed? Are you experiencing a challenging life transition? We all experience difficult personal times when we need to reach out for additional support. As your counselor, we will develop practical strategies, identify your strengths, and work together to begin moving you towards a more fulfilling and balanced life. My practice is women focused with balance as an individual, rather than a diagnosis, addressing your physical, emotional, social and spiritual needs.

You are hurting, and looking for relief from the pain and confusion. Maybe you are up late looking for an answer, courageously calling for help for the first time, or struggling with stepping into counseling again. I am passionate about offering that help, and am dedicated to assisting individuals of all backgrounds attain their utmost potential, overcome life's varying challenges, strengthen relationships, and feel a deeper sense of satisfaction with their lives.

Cristina specializes in working with teens and adults who struggle with anxiety, trauma, depression, self-harm, self-esteem, and life transitions. The world can be overwhelming and daunting for this population. Cristina will walk alongside her clients helping them uncover their truths, dig deep and find strategies to live their best lives. Working with a myriad of modalities, she empowers clients to see that change is possible through goal setting and small actions.

As a counselor in Spring Branch, my career trajectory has been both enriching and profoundly rewarding. With a foundation as a Licensed Teacher, School Counselor, self-published Author, and Licensed Professional Counselor Associate under the mentorship of Francisco Ortiz, MS, LPC, NCC, I have embraced a journey of continuous learning and deep personal fulfillment. My professional experiences have spanned a diverse array of populations, providing me with a broad perspective and a passion for fostering personal growth and resilience in others. Como consejera en Spring Branch, mi trayectoria profesional ha sido enriquecedora y profunda

Are you looking for a space to process your emotions safely? Are you ready to start identifying the patterns in life that are interfering with getting what you want? My goal is to holistically help you understand how your trauma and life events have shaped who you are today. Working with me you will feel safe, heard, seen, invited, and authentically cared for.

We all get stuck in relationships, issues, and negative thinking, at times. Your situation is unique and so should your therapy. You deserve professional guidance with what you desire to receive help. Please reach out to me and receive that help because you are worth it!