Therapists for Teens in Spicewood, TX

As a teen or adult with ADHD and poor executive functioning skills, you may face challenges in planning, organizing, and time management. Seeking support and practical strategies, you aim to enhance focus, productivity, and decision-making for empowerment and confidence. Through personalized therapy and skill-building, we can work together to overcome obstacles and achieve success. Embrace this journey of growth and empowerment towards a brighter, more fulfilling future.

Everyone is unique in their own way with their own needs and purpose to fulfill. With life having many challenges, so we begin with a goal to live each moment with sincere and serene grace, to laugh about at least one thing every day, and to love with passion and compassion. There is always hope for renewal and a bright future so long as we focus on our goals.

Do you ever wonder how you are going to get through a major life transition? When life takes you to a place of uncertainty, and you begin to question yourself and your ability to make quality decisions, wondering, "is it normal to feel this way?" Whether your changing jobs, starting a career, moving to a new area, or have a chronic illness, change can be stressful and requires a series of adjustments to get back to a sense of life balance. Much of my professional expertise focuses on life transition and the impact of change throughout the lifespan, from young teens to older adults. I provide individual, couples and family therapy.

I am a graduate of the Steve Hicks School of Social Work at The University of Texas. My focus is on establishing a productive therapeutic relationship with clients in order to identify and build upon their strengths while finding a sense of ease in their own being. I can assist clients experiencing substance use disorder, depression, anxiety, relational difficulties, and grief and loss. Together, we can develop coping and distress tolerance skills, make mindfulness and self-care daily practices, and improve communication and interpersonal effectiveness. I offer a friendly, non-judgemental ear and positive feedback.

I love working with women, parents, and educators juggling work-life demands, and adolescents/young-adults adjusting to adulthood. We each have a fundamental need for connection, autonomy, and belonging. Motivation and behavior are specific and variable. I listen, reflect, and ask questions. I translate the science of wellbeing into actionable practices to help clients connect their needs, values, and strengths with their actions and visions; to raise consciousness, cultivate emotional intelligence, explore limiting beliefs, master mindsets, build relational life skills, lean into their purposes; live, love, and lead with intention.

As a counselor I aim to provide a safe and non-judgmental environment where clients feel seen, heard and accepted. I want to help individuals in their journey through healing, and I believe that process begins with trust and genuineness from one’s therapist.

As people, we all continue to grow and learn throughout our lifetime. Counseling is just that, growing and learning more about yourself and how you relate to others and the world. If you don't know who you are, I would love to explore that with you. I am a strong believer in equality and in affirming who you are; your values and beliefs. I believe in celebrating and honoring our differences. Everyone struggles from time to time and my passion is to walk along side you and offer you the support you need.

Relationships are hard. Family relationships, romantic relationships, friendships, nobody knows how to do it perfectly. However, these relationships impact us daily and change the way we relate to the world around us and live our day to day lives. Taking care of these relationships and ourselves is imperative to our wellbeing and I consider it a privilege to walk alongside as you work toward your goals. I am honored provide a subjective space and promote intentional conversation with people who are navigating their emotions/reactions, personal goals, relationship dynamics, sexual dysfunction/issues and gender/sexuality exploration.

Hi! Are you looking for new ways to communicate and connect with your partner? Are you tired of repeated patterns of behavior or thought that lead only to frustration? Are you struggling with anxiety or depression and want more peace and fulfillment in your life? Do you notice past hurts that cause distress for yourself or in your relationships? I am dedicated to providing my clients a safe space where you can work on improving yourself and relationships to find lasting change!

Reaching out can be difficult but worthwhile to improve your quality of life. I strive to provide a space that feels inclusive, non-judgmental, and safe. Counseling can help us gain a better understanding of our challenges and move us towards emotional well-being. I provide hands-on tools and strategies to address daily struggles while also working towards making connections and gaining insight to change existing patterns. Together we can identify what coping skills are no longer working and identify new ways to manage your life. I am available for a free 15 minute consultation call. I can be reached through email, phone, and text.

I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tech Graduate School where I earned a Masters in both Counselor Education and Interdisciplinary Studies with concentration in Counseling, Educational Psychology, and Addictions. I graduated with honors and was a member of Chi Sigma Iota Honors Society while in graduate school at Texas Tech. My approach to counseling combines Solution Focused, Cognitive Behavioral Therapy, Reality, and Gestalt theories.

Welcome to Soul Purpose Therapeutic Services. I understand that reaching out for support can be frightening, but I assure you that I am a very open-minded, non-judgmental, and down-to-earth therapist with over eight years of experience and expertise to offer you. I have extensive experience providing quality services in a wide range of areas including depression, anxiety, ADHD, behavioral issues, relationships, interpersonal dynamics, communication, self-esteem, school/career issues, anger management, stress management, psycho-education, and life skills.