Person-Centered Therapists in Southlake, TX

Jennifer offers a warm, relaxed, and comfortable approach to counseling that is genuine, compassionate and solution focused. She has experience treating a variety of concerns, including anxiety, depression, trauma, childhood disorders, parenting, relationship issues, life transitions, perfectionism, separation/divorce, suicidal thoughts, self-harm, self-esteem, addictions, grief, ADHD, autism, goal attainment, career exploration, and more. She is flexible, person-centered and strengths based, allowing her to address your unique needs.

Jennifer offers a warm, relaxed, and comfortable approach to counseling that is genuine, compassionate and solution focused. She has extensive education, training, and experience in the field of mental health and wellness, and has been working with individuals experiencing a wide range of concerns for over 10 years. Jen enjoys treating depression, anxiety, grief, relationship issues, parenting problems, family issues, career challenges, cultural concerns and spiritual problems. She is flexible, person-centered and strengths based, allowing her to address your unique needs.

Catherine is passionate about helping clients of all ages, as well as families, establish more meaningful and emotionally healthy lives. She brings experience as a former teacher and school counselor, and working with a wide variety of complex mental health issues issues. Catherine can help with anxiety and depressive disorders, self-harm, suicidal ideation, anger, grief, life transitions, trauma, relationship or parenting concerns, behavioral concerns, divorce, ADHD, and more. Catherine is skilled at helping children, teens and adult individuals navigate difficult life transitions.

I am a Licensed Professional Counselor who believes that every person deserves to find joy in their authentic selves. I enjoy working with adolescents and adults in all life stages. I have experience working with trauma, LGBTQIA+ issues, depression, anxiety, and substance use. I use a holistic approach using evidenced-based treatment strategies like CBT, DBT, and person-centered therapy. I have enjoyed working with diverse populations throughout my career. Life is hard and I am ready to sit with you in the muck of life as we work together to help you learn skills and gain confidence so you can live into your most authentic life.

I started my counseling journey in an agency setting and after a few years moved into a small group private practice. My favorite part of counseling is the value of the therapeutic relationship. Nurturing that trust and safety in sessions lends itself to an environment of authenticity and growth.

I specialize in grief, trauma, and loss to help you move forward into a successful future. I enjoy helping my clients find peace in the present, healing from the past, and empowerment for the future. Helping bridge the gap between your current reality and your most-fulfilled life, the goal of treatment is to bring clarity, improve understanding and communication skills, and foster an environment that brings relief to the levels of stress and anxiety in your life. While I work with several populations and ages, I am specializing in later childhood, adolescent, and young adult therapy. I also enjoy working with middle-aged women too!

I work with individuals from a strengths-based, person-centered perspective. I also like to incorporate interpersonal neurobiology to help you learn to sit with emotions in your body. I let you take the lead - after all, these sessions are all about you! I think it's important to spend time getting to know my clients and making our time together a conversation as opposed to a Q&A session. It's important to me that you feel heard and understood. I am direct but kind, and tailor my approach to specifically address your mental health needs as you define them.

Lauren’s clients appreciate her expertise in anxiety, depression, bipolar disorder, trauma, grief, stress management, and promoting healthy and strong interpersonal relationships. She can assist in healing from divorce and working through issues related to perinatal or postpartum depression/anxiety and parenting. Lauren also offers experience and a passion for working with the unique and complex stressors of military service members, first responders, aviation professionals and their families. She enjoys working with children (10 and up), adolescents, and adults, and will create a treatment plan specifically tailored for you.

Christi Moreno is a Licensed Professional Counselor at Comfort and Joy Therapy. She received her MS in Clinical Mental Health Counseling from a CACREP program and enjoys working with children (7+), adolescents, and adults of all ages. She enters every counseling relationship with a person-centered approach and uses a variety of counseling techniques and theories as appropriate for specific client situations. Techniques and theories could include elements from Emotionally Focused Individual Therapy, Cognitive Behavioral Therapy, Trauma-Focused CBT, Adlerian Therapy, Solution-Focused Brief Therapy, DBT, Art Therapy, and many others.

Making the decision to come to counseling can be a difficult one. I understand people face different challenges that stop them from moving forward in their lives. I am passionate about helping people with various issues including depression, anxiety, unresolved grief/loss, low self-esteem, substance use disorders, and complex trauma among many others. I believe in a patient approach and emphasize building a trusting relationship to help foster deeper reflection and personal accountability. I look forward to the honor of walking alongside you in your journey to wellness.

Welcome! I'm Dina, and I am excited to get to know you. I deeply believe in the power of the therapeutic relationship and strive to create a warm and safe space for you to process your concerns. I am a humanistic therapist who incorporates person-centered tenets and social justice advocacy into my work with clients.

Whatever reason brought you here, I hope you stay. I started One Eighty Counseling because I yearned to create a counseling practice that focused on open, kind communication and acceptance. I wanted my own corner of the world where people could truly come as they are. This means that my clients, their families, and their stories could be acknowledged without judgement or fear, and most importantly without rejection. In my practice, I work best with individuals who are looking for a long-term therapeutic relationship to work on struggles over time. I work through a person-centered lens where I believe you are the expert on you.

Are you LGBTQ+ and struggling with family and societal challenges? Are you married to a narcissist? Do you feel unappreciated by your spouse or significant other? Do you have an unruly teenager? Want to improve your relationships? Do you want to find your life's purpose?

(Accepting new clients in Fort Worth & Colleyville!) Healing happens through connection. Counseling gives everyone a space to heal, grow, and feel accepted. Everyone deserves to tell their story and it's my passion to listen, support, and empower you! I provide empathetic understanding, practical coping skills, and top-notch treatment plans tailored to your needs.

Are you looking for a genuine therapeutic relationship with a therapist who is both empathetic and knowledgeable? I work from a Client Centered approach, where I focus on building rapport and fostering a safe, nurturing therapeutic environment. Trusting who you have come to for help is an essential part of change. I have 13 years experience providing therapy for individuals (including children and adolescences), couples, and families seeking relief from life stressors, trauma, relational issues, depression, anxiety, low self-worth, and more. I believe in the work I do, and I am confident in my ability to facilitate your growth.

Are you exhausted, frustrated, and just plain overwhelmed? Do you feel like you're just going through the motions and have lost your spark? Are you tired of feeling controlled by your past, feeling stuck in trauma or grief? I get it and I'm here to help. I want you to live your best life with energy and enthusiasm! My expertise lies in helping people manage anxiety, depression, and ADHD (all ages) and build healthy relationships with themselves and others. If you're healing from trauma, or family-of-origin issues, recovering from religious abuse, or lost in the myriad of grief, I'm here for you.

Rachel is a Licensed Professional Counselor with multiple years of experience helping adolescents, adults, and couples overcome various life challenges. Her goal is to provide a supportive environment where you feel comfortable discussing your concerns. She is committed to understanding your unique situation and working collaboratively to address areas of distress.

Are you struggling in a relationship? Tired of fighting about the same things? Do you feel like you can’t get your point across or do you just give up and tune out? And is what you fight about really the issue? Probably not. What is getting in the way of having that relationship you want? I can tell you that as a counselor who practices Emotionally Focused Therapy, you are not to blame, nor is your partner! You are caught in a repeated pattern of behavior, sort of like a negative cycle, which over time erodes the connection in the relationship, leaving us feeling tired and alone.

Accepting new clients! Depression, anger, anxiety, and just trying to figure out how to make it in the world today can be difficult to do alone. My passion is to guide people through this journey to help them find peace in an otherwise chaotic world. If you are ready for change and want to talk to someone that can help you feel grounded and ready to face the world, please reach out to me.