Teletherapy for Southlake, TX
Monica Olson
Licensed Professional Counselor, MA, LPC, -S
Verified Verified
1 Endorsed
Southlake, TX 76092
I have 20+ years experience counseling individuals and groups. I specialize in treating depression, anxiety, addictions, trauma, relational issues and grief. I treat people from 17-80. I am a cognitive behavioral therapist (CBT) which means we do more than "talk therapy". You will learn techniques to overcome your current challenges and have tools to use for future obstacles. I am trained in Eye Movement Desensitization and reprocessing (EMDR) to treat trauma, PTSD and anxiety.
I have 20+ years experience counseling individuals and groups. I specialize in treating depression, anxiety, addictions, trauma, relational issues and grief. I treat people from 17-80. I am a cognitive behavioral therapist (CBT) which means we do more than "talk therapy". You will learn techniques to overcome your current challenges and have tools to use for future obstacles. I am trained in Eye Movement Desensitization and reprocessing (EMDR) to treat trauma, PTSD and anxiety.
Rachael Nicole Myers
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Southlake, TX 76092
You find yourself more annoyed than ever. There is never enough time, and you are running out of patience and positivity. Some days you can’t even relax in your home because everywhere you look there is something that needs to be done. You’re chronically overbooked and constantly feel like you’re failing. In your heart you know there is a better way to do things, but your body and brain are too tired to figure it out anymore. If you’re losing hope that you can manage all the things in your life without feeling like a failure, counseling can help! I am an anxiety and stress therapist and I am accepting new clients.
You find yourself more annoyed than ever. There is never enough time, and you are running out of patience and positivity. Some days you can’t even relax in your home because everywhere you look there is something that needs to be done. You’re chronically overbooked and constantly feel like you’re failing. In your heart you know there is a better way to do things, but your body and brain are too tired to figure it out anymore. If you’re losing hope that you can manage all the things in your life without feeling like a failure, counseling can help! I am an anxiety and stress therapist and I am accepting new clients.
Reagan Vermillion
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Southlake, TX 76092
Reagan uses a caring and direct approach to help you meet your goals. She provides a safe judgment-free space where you can explore the thoughts and processes behind your troubles. Once a safe,trusting relationship is established, you can trust that Reagan will be directive and encourage you towards your goals.
Reagan uses a caring and direct approach to help you meet your goals. She provides a safe judgment-free space where you can explore the thoughts and processes behind your troubles. Once a safe,trusting relationship is established, you can trust that Reagan will be directive and encourage you towards your goals.
Amy Hurlburt
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Southlake, TX 76092
Is the path you are currently navigating not what you pictured? I will meet you where you are and help process a new pathway in this modern life that seems to be filled with stress and anxiety. We will develop a collaborative, trusting relationship and tailor the counseling process to your individual needs and values.
Is the path you are currently navigating not what you pictured? I will meet you where you are and help process a new pathway in this modern life that seems to be filled with stress and anxiety. We will develop a collaborative, trusting relationship and tailor the counseling process to your individual needs and values.
I offer online/virtual therapy to anyone in the state of Texas. You can expect a warm, collaborative approach that is tailored to your specific needs & values your autonomy. My down-to-earth style combines practical evidence-based strategies to address current symptoms along with diving deep into the origin of your struggles to increase insight. Together, we will create an environment of mutual trust, respect, & safety that honors the complexity of your unique experience. I firmly believe that if we can be authentic with ourselves & others, we inspire people to share their authentic selves with us & create genuine connection.
I offer online/virtual therapy to anyone in the state of Texas. You can expect a warm, collaborative approach that is tailored to your specific needs & values your autonomy. My down-to-earth style combines practical evidence-based strategies to address current symptoms along with diving deep into the origin of your struggles to increase insight. Together, we will create an environment of mutual trust, respect, & safety that honors the complexity of your unique experience. I firmly believe that if we can be authentic with ourselves & others, we inspire people to share their authentic selves with us & create genuine connection.
Are you struggling in a relationship? Tired of fighting about the same things? Do you feel like you can’t get your point across or do you just give up and tune out? And is what you fight about really the issue? Probably not. What is getting in the way of having that relationship you want? I can tell you that as a counselor who practices Emotionally Focused Therapy, you are not to blame, nor is your partner! You are caught in a repeated pattern of behavior, sort of like a negative cycle, which over time erodes the connection in the relationship, leaving us feeling tired and alone.
Are you struggling in a relationship? Tired of fighting about the same things? Do you feel like you can’t get your point across or do you just give up and tune out? And is what you fight about really the issue? Probably not. What is getting in the way of having that relationship you want? I can tell you that as a counselor who practices Emotionally Focused Therapy, you are not to blame, nor is your partner! You are caught in a repeated pattern of behavior, sort of like a negative cycle, which over time erodes the connection in the relationship, leaving us feeling tired and alone.
Tyra Fowler
Licensed Professional Counselor, LPC-S, LCDC
Verified Verified
2 Endorsed
Southlake, TX 76092
When living during this phase called "Life" we go through many challenges, changes, and life adjustments that we do not expect to experience. We undergo unexpected life experiences that can determine and shape different methods in navigating the world in which we live. The multitude of complex challenges can mentally, emotionally, physically, and spiritually disrupt our daily lives.
When living during this phase called "Life" we go through many challenges, changes, and life adjustments that we do not expect to experience. We undergo unexpected life experiences that can determine and shape different methods in navigating the world in which we live. The multitude of complex challenges can mentally, emotionally, physically, and spiritually disrupt our daily lives.
My passion is working with individuals, couples and families to help them feel empowered in their lives and relationships by providing them with better coping skills, stress reduction strategies and communication techniques. My areas of expertise include: depression, anxiety, substance abuse, co-dependency, couples and family counseling, women’s issues, infertility, and stress management.
My passion is working with individuals, couples and families to help them feel empowered in their lives and relationships by providing them with better coping skills, stress reduction strategies and communication techniques. My areas of expertise include: depression, anxiety, substance abuse, co-dependency, couples and family counseling, women’s issues, infertility, and stress management.
Cherilyn Schutze
Licensed Professional Counselor, MEd, LPC, CCATP, EMDR
Verified Verified
2 Endorsed
Southlake, TX 76092 (Online Only)
Is your past dictating your future? Do you find yourself repeating old patterns that keep you feeling stuck, preventing you from moving forward? Maybe you set impossible standards that lead to constant disappointment and self-judgment, people-please to avoid conflict, seek answers through worry and attempts at control, leaving you feeling unfulfilled and drained. How you treat and speak to yourself matters. Many of us struggle with an overly critical, judgmental, unforgiving internal dialogue but have difficulty knowing how to change it. If this resonates with you, know that you are not alone.
Is your past dictating your future? Do you find yourself repeating old patterns that keep you feeling stuck, preventing you from moving forward? Maybe you set impossible standards that lead to constant disappointment and self-judgment, people-please to avoid conflict, seek answers through worry and attempts at control, leaving you feeling unfulfilled and drained. How you treat and speak to yourself matters. Many of us struggle with an overly critical, judgmental, unforgiving internal dialogue but have difficulty knowing how to change it. If this resonates with you, know that you are not alone.
Shameela Keshavjee
Marriage & Family Therapist, MS, LMFT-S
Verified Verified
2 Endorsed
Southlake, TX 76092 (Online Only)
Is stress getting the best of you? Are you having trouble making decisions? Are your relationships suffering? When life feels overwhelming, it's hard to find the strength and wisdom to move forward. Maybe you know you deserve more from life, but you're not sure where to start. I would like to offer you the support you need to help you identify and remove the obstacles that keep you from achieving your goals.
Is stress getting the best of you? Are you having trouble making decisions? Are your relationships suffering? When life feels overwhelming, it's hard to find the strength and wisdom to move forward. Maybe you know you deserve more from life, but you're not sure where to start. I would like to offer you the support you need to help you identify and remove the obstacles that keep you from achieving your goals.
Are you exhausted, frustrated, and just plain overwhelmed? Do you feel like you're just going through the motions and have lost your spark? Are you tired of feeling controlled by your past, feeling stuck in trauma or grief? I get it and I'm here to help. I want you to live your best life with energy and enthusiasm! My expertise lies in helping people manage anxiety, depression, and ADHD (all ages) and build healthy relationships with themselves and others. If you're healing from trauma, or family-of-origin issues, recovering from religious abuse, or lost in the myriad of grief, I'm here for you.
Are you exhausted, frustrated, and just plain overwhelmed? Do you feel like you're just going through the motions and have lost your spark? Are you tired of feeling controlled by your past, feeling stuck in trauma or grief? I get it and I'm here to help. I want you to live your best life with energy and enthusiasm! My expertise lies in helping people manage anxiety, depression, and ADHD (all ages) and build healthy relationships with themselves and others. If you're healing from trauma, or family-of-origin issues, recovering from religious abuse, or lost in the myriad of grief, I'm here for you.
CURRENTLY ACCEPTING NEW CLIENTS. Everyone needs counseling or therapy at some point during the life. It is the wise that seek help when needed. My counseling approach is to foster authentic relationships and an environment where clients feel safe and comfortable sharing. Counseling is a partnership to help you identify, understand, and overcome the hurdles that life has given you. For clients who are experiencing grief, I am a specialist in grief and unresolved (complicated) grief.
CURRENTLY ACCEPTING NEW CLIENTS. Everyone needs counseling or therapy at some point during the life. It is the wise that seek help when needed. My counseling approach is to foster authentic relationships and an environment where clients feel safe and comfortable sharing. Counseling is a partnership to help you identify, understand, and overcome the hurdles that life has given you. For clients who are experiencing grief, I am a specialist in grief and unresolved (complicated) grief.
Annia Palacios
Licensed Professional Counselor, LPC, PMH-C, EMDR
Verified Verified
1 Endorsed
Southlake, TX 76092 (Online Only)
The journey of becoming a parent changes us - in the best ways and also in some challenging and unexpected ways. Anxiety, mom rage, overstimulation, relationship issues, birth trauma, and postpartum depression can make it hard to find joy sometimes, especially when you don't feel quite like yourself these days. You love your baby but want things to be different. You want things to be better so you can be the parent you'd always hoped you'd be. I've got you.
The journey of becoming a parent changes us - in the best ways and also in some challenging and unexpected ways. Anxiety, mom rage, overstimulation, relationship issues, birth trauma, and postpartum depression can make it hard to find joy sometimes, especially when you don't feel quite like yourself these days. You love your baby but want things to be different. You want things to be better so you can be the parent you'd always hoped you'd be. I've got you.
Bekah Coates
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Southlake, TX 76092
I help people take notice and face the issues that keep them from living their full and whole lives. I want to help clients find practical ways to transform and mature. My passion is to work with young adults and kids to help them navigate life’s challenges.
I help people take notice and face the issues that keep them from living their full and whole lives. I want to help clients find practical ways to transform and mature. My passion is to work with young adults and kids to help them navigate life’s challenges.
Accepting new clients! I provide therapy to young adults and couples who are seeking help with depression, anxiety, self-esteem issues, church hurt, or attachment issues. Relationships are messy. Do you want to learn how to cope with emotional trauma or neglect? I'd love to help you learn what it looks like to maintain healthy relationships and friendships, while prioritizing your own self care. I offer therapy from a Biblical worldview, and am happy to encourage Scripture based Truths for those who value their faith.
Accepting new clients! I provide therapy to young adults and couples who are seeking help with depression, anxiety, self-esteem issues, church hurt, or attachment issues. Relationships are messy. Do you want to learn how to cope with emotional trauma or neglect? I'd love to help you learn what it looks like to maintain healthy relationships and friendships, while prioritizing your own self care. I offer therapy from a Biblical worldview, and am happy to encourage Scripture based Truths for those who value their faith.
Mandy Melissa Melton
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Southlake, TX 76092 (Online Only)
Welcome! I am honored that you stopped by! I am a Licensed Professional Counselor committed to supporting you, to leaning in and listening, as you discover your unique pathway. I help clients navigate abuse, anxiety, burnout, career indecisiveness, depression, divorce, eating disorders, grief, relationship struggles, stress, low self-esteem, trauma, and women’s issues.
Welcome! I am honored that you stopped by! I am a Licensed Professional Counselor committed to supporting you, to leaning in and listening, as you discover your unique pathway. I help clients navigate abuse, anxiety, burnout, career indecisiveness, depression, divorce, eating disorders, grief, relationship struggles, stress, low self-esteem, trauma, and women’s issues.
Currently Accepting New Clients: I specialize in helping adults better navigate stress, obsessions, and eating concerns in order to live fuller lives. Struggling with anxiety, OCD, and eating disorders without the guidance of a trained therapist can be exhausting—and depressing—after a while. But, research shows online and in-person cognitive behavioral therapy (CBT) can make a difference. I provide evidence-based therapy to guide you in making important changes in how you relate to your thoughts, emotions, and self from the comfort of your own home or office.
Currently Accepting New Clients: I specialize in helping adults better navigate stress, obsessions, and eating concerns in order to live fuller lives. Struggling with anxiety, OCD, and eating disorders without the guidance of a trained therapist can be exhausting—and depressing—after a while. But, research shows online and in-person cognitive behavioral therapy (CBT) can make a difference. I provide evidence-based therapy to guide you in making important changes in how you relate to your thoughts, emotions, and self from the comfort of your own home or office.
Amanda Carnes
Marriage & Family Therapist, LMFT, LPC
Verified Verified
1 Endorsed
Southlake, TX 76092
Hello, my name is Amanda, I look forward to seeing if we’re a good fit in working together on the things and experiences life has brought your way through the human experience. I enjoy working with couples, individuals, families & older adolescents. Because of the way I conceptualize trauma my process is unique in a way that does not overwhelm one's ability to cope and helps put more ease into continuing or transitioning into your healing journey.
Hello, my name is Amanda, I look forward to seeing if we’re a good fit in working together on the things and experiences life has brought your way through the human experience. I enjoy working with couples, individuals, families & older adolescents. Because of the way I conceptualize trauma my process is unique in a way that does not overwhelm one's ability to cope and helps put more ease into continuing or transitioning into your healing journey.
Cherie Miller
Licensed Professional Counselor, MS, LPC-S
Verified Verified
4 Endorsed
Southlake, TX 76092
If your relationship with food feels like a battle and is making you miserable, let’s get you on a path to calling a truce with food. You really can break free from patterns like dieting, restrictive eating, and bingeing. Imagine all the time and mental space you’ll have after letting go of all the food rules and obsessions! If you also struggle with body shame, you can learn to accept your body and not be defined by your appearance anymore. We promise, you are more than what you look like! We will also work on healing any issues that occur alongside your food struggles, like depression, anxiety, OCD, trauma, or substance use.
If your relationship with food feels like a battle and is making you miserable, let’s get you on a path to calling a truce with food. You really can break free from patterns like dieting, restrictive eating, and bingeing. Imagine all the time and mental space you’ll have after letting go of all the food rules and obsessions! If you also struggle with body shame, you can learn to accept your body and not be defined by your appearance anymore. We promise, you are more than what you look like! We will also work on healing any issues that occur alongside your food struggles, like depression, anxiety, OCD, trauma, or substance use.
Young women face a lot in today's world. Between anxiety, comparison, life transitions, and managing relationships, it can feel like there is a heavy weight on our shoulders. My passion is to help in that space. Through a compassionate and collaborative approach, I provide a safe space for you to share your concerns. I tailor strategies from CBT, DBT, and narrative therapy, helping you understand triggers, manage symptoms, and rewrite your narratives. Witnessing your growth and resilience as you overcome anxiety is immensely rewarding. Let's explore what you need to find balance amid busyness.
Young women face a lot in today's world. Between anxiety, comparison, life transitions, and managing relationships, it can feel like there is a heavy weight on our shoulders. My passion is to help in that space. Through a compassionate and collaborative approach, I provide a safe space for you to share your concerns. I tailor strategies from CBT, DBT, and narrative therapy, helping you understand triggers, manage symptoms, and rewrite your narratives. Witnessing your growth and resilience as you overcome anxiety is immensely rewarding. Let's explore what you need to find balance amid busyness.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.