Mindfulness-Based (MBCT) Therapists in Southlake, TX
Rachel Vendsel
Licensed Professional Counselor, MA, LPC
Verified Verified
Southlake, TX 76092
Waitlist for new clients
Your most painful struggles may be the doorway to new growth and change. I am a trauma-informed, Licensed Professional Counselor who has been caring for others since 2006. I focus on marriage and family counseling, recovery from sexual abuse, grief and loss, and spiritual direction. I seek to help you understand your story and find your voice so that you can achieve your counseling goals. My training and approach is faith-based.
Your most painful struggles may be the doorway to new growth and change. I am a trauma-informed, Licensed Professional Counselor who has been caring for others since 2006. I focus on marriage and family counseling, recovery from sexual abuse, grief and loss, and spiritual direction. I seek to help you understand your story and find your voice so that you can achieve your counseling goals. My training and approach is faith-based.
Adhd And Anxiety Kassandra Overstreet Silva
Licensed Professional Counselor Associate, MS, LPC-A, NCC
Verified Verified
1 Endorsed
Southlake, TX 76092
ADHD can feel overwhelming and like you're constantly behind. As a late-diagnosed ADHDer myself, I know how challenging it can be to find a therapist who truly understands what is like to manage life with ADHD. I am not here to throw another planner at you that you will forget about in a week or to judge you. I am here to support you to understand yourself better and to work towards having ADHD rather than struggling with it. I also work with clients dealing with grief & loss, anxiety, depression, self-esteem and relationship issues.
ADHD can feel overwhelming and like you're constantly behind. As a late-diagnosed ADHDer myself, I know how challenging it can be to find a therapist who truly understands what is like to manage life with ADHD. I am not here to throw another planner at you that you will forget about in a week or to judge you. I am here to support you to understand yourself better and to work towards having ADHD rather than struggling with it. I also work with clients dealing with grief & loss, anxiety, depression, self-esteem and relationship issues.
As a Licensed Professional Counselor Associate, I provide professional counseling services to those ready to understand themselves, uncover motivations, and embrace growth. If the issues you've been facing have been preoccupying your time and thoughts to the point that it is affecting your quality of life then it may be time to seek the services of a professional. Together, we’ll talk about what is going on and then take practical steps toward lasting change. As an Associate therapist, I am currently supervised by Blanca Robles, M.S., C.R.C., LPC-S, ensuring I provide you with the best care every step of the way.
As a Licensed Professional Counselor Associate, I provide professional counseling services to those ready to understand themselves, uncover motivations, and embrace growth. If the issues you've been facing have been preoccupying your time and thoughts to the point that it is affecting your quality of life then it may be time to seek the services of a professional. Together, we’ll talk about what is going on and then take practical steps toward lasting change. As an Associate therapist, I am currently supervised by Blanca Robles, M.S., C.R.C., LPC-S, ensuring I provide you with the best care every step of the way.
My main goal is to establish a strong foundation of trust. Trust is so key! It enables you to be bolder in facing your every defense. It allows for a healthy partnership to be created, so that we can objectively look at the situation at hand, heal and grow together. This is a two-way street. I love seeing my patients thrive and come out so much stronger.
My main goal is to establish a strong foundation of trust. Trust is so key! It enables you to be bolder in facing your every defense. It allows for a healthy partnership to be created, so that we can objectively look at the situation at hand, heal and grow together. This is a two-way street. I love seeing my patients thrive and come out so much stronger.
Linda Kay Campbell
Licensed Professional Counselor, MS, LPC, LCDC, RN, NCC, CPTT
Verified Verified
3 Endorsed
Southlake, TX 76092 (Online Only)
I have been married for 17 years and have 3 adult step children, a son-in-law and 3 grandchildren. I also have 2 cats that are important members of the family. Family is something I view to be a living entity, challenging at times, and I have come value over the years. My life experiences have given me insight and perspectives that allow me to make unique connections with my clients. I learned that life is ever changing. I have come to realize is that during times when we feel defeated, it does not mean we are unable to change the outcome or our quality of life in the future. Nor, is it too late to create the life we do want.
I have been married for 17 years and have 3 adult step children, a son-in-law and 3 grandchildren. I also have 2 cats that are important members of the family. Family is something I view to be a living entity, challenging at times, and I have come value over the years. My life experiences have given me insight and perspectives that allow me to make unique connections with my clients. I learned that life is ever changing. I have come to realize is that during times when we feel defeated, it does not mean we are unable to change the outcome or our quality of life in the future. Nor, is it too late to create the life we do want.
Meri Rule
Licensed Professional Counselor, PhD, NCC, LPC-S, LCDC
Verified Verified
8 Endorsed
Southlake, TX 76092
Do you feel alone and hopeless? Have crying spells and sadness? Feel like you do not deserve good things in your life? Whether you want to learn how to cope with a loss or develop healthier relationship interactions, therapy could teach you new therapeutic skills to develop and/or improve thoughts, feelings, and experiences for a more fulfilling life.
Do you feel alone and hopeless? Have crying spells and sadness? Feel like you do not deserve good things in your life? Whether you want to learn how to cope with a loss or develop healthier relationship interactions, therapy could teach you new therapeutic skills to develop and/or improve thoughts, feelings, and experiences for a more fulfilling life.
Brittni Broca
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Southlake, TX 76092
I'm so glad you’re here! Are you struggling with daily ups and downs of life, going through a divorce, or have some grief coming up over religious or childhood trauma? I know finding a therapist and asking for help can be a challenge. However, I want to give you a safe space with no judgment and offer you support on your journey, wherever you are at. My therapeutic style is a mix based on understanding the body, mind, and heart and identifying what we need as humans not just to survive, but to thrive. My passion includes working with queer identifying individuals, women, and high school age teens.
I'm so glad you’re here! Are you struggling with daily ups and downs of life, going through a divorce, or have some grief coming up over religious or childhood trauma? I know finding a therapist and asking for help can be a challenge. However, I want to give you a safe space with no judgment and offer you support on your journey, wherever you are at. My therapeutic style is a mix based on understanding the body, mind, and heart and identifying what we need as humans not just to survive, but to thrive. My passion includes working with queer identifying individuals, women, and high school age teens.
Shanaz Ikonne
Licensed Professional Counselor, LPC, NCC, RPT, BSP
Verified Verified
8 Endorsed
Southlake, TX 76092 (Online Only)
Do you find yourself constantly worrying, unable to quiet your mind? Anxiety can be all-consuming, making it hard to focus, sleep, or even enjoy your daily activities. You might feel like you’re always on edge, anticipating the worst, or exhausted despite the second cup of coffee. Do headaches or unexplained body aches leave you exhausted? You keep trying but feel like a fraud, doubting your abilities despite your accomplishments. You turn down opportunities because imposter syndrome erodes your confidence & makes you feel unworthy of your success. You're here because you want to overcome these obstacles. You're in the right place.
Do you find yourself constantly worrying, unable to quiet your mind? Anxiety can be all-consuming, making it hard to focus, sleep, or even enjoy your daily activities. You might feel like you’re always on edge, anticipating the worst, or exhausted despite the second cup of coffee. Do headaches or unexplained body aches leave you exhausted? You keep trying but feel like a fraud, doubting your abilities despite your accomplishments. You turn down opportunities because imposter syndrome erodes your confidence & makes you feel unworthy of your success. You're here because you want to overcome these obstacles. You're in the right place.
Marissa Lonngi
Licensed Professional Counselor, MEd, LPC
Verified Verified
Southlake, TX 76092 (Online Only)
Accepting New clients. We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. -Buddha
Accepting New clients. We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. -Buddha
Maria Bouharb
Licensed Professional Counselor, LPC, NCC, ACS
Verified Verified
1 Endorsed
Southlake, TX 76092 (Online Only)
I am a Licensed Professional Counselor and an Approved Clinical Supervisor. I have extensive experience providing services for individuals dealing with elevated stress and anxiety. I actively worked with military personnel for the past 12 years.
I am a Licensed Professional Counselor and an Approved Clinical Supervisor. I have extensive experience providing services for individuals dealing with elevated stress and anxiety. I actively worked with military personnel for the past 12 years.
Allison Cornelius
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
3 Endorsed
Southlake, TX 76092
You are unique and have so much to offer this world. You deserve more joy, less stress, freedom from trauma, and healthier relationships. You already have the gifts within you that are necessary to overcome and adapt to these complex circumstances. We suffer when we are disconnected from such gifts. As your therapist I will walk alongside you and bring a genuine sense of compassion for the difficulties you face. I offer a safe, nonjudgmental space for all. I will offer space for you to find your own voice and equip you with tools to move forward and reach a more fulfilling and contented life.
You are unique and have so much to offer this world. You deserve more joy, less stress, freedom from trauma, and healthier relationships. You already have the gifts within you that are necessary to overcome and adapt to these complex circumstances. We suffer when we are disconnected from such gifts. As your therapist I will walk alongside you and bring a genuine sense of compassion for the difficulties you face. I offer a safe, nonjudgmental space for all. I will offer space for you to find your own voice and equip you with tools to move forward and reach a more fulfilling and contented life.
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Olivia Tidwell
Licensed Professional Counselor Associate, MS, CTP, CGP, CCTCP
Verified Verified
9 Endorsed
Southlake, TX 76092 (Online Only)
I provide online/ virtual counseling and therapy for adult men and women navigating grief, anxiety, depression, trauma, relationship issues, and life transitions. I offer a safe, encouraging, and nonjudgemental space to talk about what is going on in your life. I provide education and skill building when needed, so you can be empowered to make the changes you want. I am confident I can help you work toward the growth and healing that is most meaningful and important to you! For clients wanting faith based or Christian counseling, I can integrate that into our work together.
I provide online/ virtual counseling and therapy for adult men and women navigating grief, anxiety, depression, trauma, relationship issues, and life transitions. I offer a safe, encouraging, and nonjudgemental space to talk about what is going on in your life. I provide education and skill building when needed, so you can be empowered to make the changes you want. I am confident I can help you work toward the growth and healing that is most meaningful and important to you! For clients wanting faith based or Christian counseling, I can integrate that into our work together.
Amanda Franklin
Licensed Professional Counselor, MA, LPC, CSAT-C
Verified Verified
6 Endorsed
Southlake, TX 76092
When someone we care for is struggling with addiction (drugs/alcohol, sex, food, etc.), it can become a very unclear path. Pain, guilt, confusion, loss of trust, and communication, all create drastic changes in relationships which can leave us feeling hopeless, fearful, and defeated. Asking for guidance is a sign of strength, not weakness or failure, which ideally brings understanding to all involved. Often multiple addictions co-exist and each requires its own unique understanding and process of recovery.
When someone we care for is struggling with addiction (drugs/alcohol, sex, food, etc.), it can become a very unclear path. Pain, guilt, confusion, loss of trust, and communication, all create drastic changes in relationships which can leave us feeling hopeless, fearful, and defeated. Asking for guidance is a sign of strength, not weakness or failure, which ideally brings understanding to all involved. Often multiple addictions co-exist and each requires its own unique understanding and process of recovery.
Lack of Motivation, Addiction, & Relationship Issues - The 3 most common presenting problems in my practice today. Whether you’re dealing with any combination of the 3, or something else entirely, actualizing your potential is the way forward. I don't believe rehashing past experiences to no end is helpful. While talking about past experiences may be an important part of our work, growth manifests through present integration. Being as honest and direct as possible is the best way to demonstrate how I'm not here to waste your time. If we share this value, my style of therapy may be right for you.
Lack of Motivation, Addiction, & Relationship Issues - The 3 most common presenting problems in my practice today. Whether you’re dealing with any combination of the 3, or something else entirely, actualizing your potential is the way forward. I don't believe rehashing past experiences to no end is helpful. While talking about past experiences may be an important part of our work, growth manifests through present integration. Being as honest and direct as possible is the best way to demonstrate how I'm not here to waste your time. If we share this value, my style of therapy may be right for you.
Srividhya Subramanian
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Southlake, TX 76092 (Online Only)
Are you struggling to escape a painful or abusive past? Do relationship strains affect you dearly? "Trauma is a fact of life. It does not, however, have to be a life sentence." - Peter Levine. Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value the importance of a non-judgmental, safe space in order to identify that you are more than your past traumatic experiences. I have a deeper commitment towards the person as a whole, rather than just addressing the symptoms. I'm a Licensed Clinical Social Worker and graduated from my MSW program by January 2020.
Are you struggling to escape a painful or abusive past? Do relationship strains affect you dearly? "Trauma is a fact of life. It does not, however, have to be a life sentence." - Peter Levine. Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value the importance of a non-judgmental, safe space in order to identify that you are more than your past traumatic experiences. I have a deeper commitment towards the person as a whole, rather than just addressing the symptoms. I'm a Licensed Clinical Social Worker and graduated from my MSW program by January 2020.
Feeling stuck? Frustrated? Like a burden? Struggling to stay focused? You don't have to do this alone! I see individuals 18+ in their search for balance with anxiety, depression, grief, trauma, adjustment disorders (starting college, to getting out of prison, to retirement), anger, and much more. A large focus of my experience has been around those in jobs/situations with stigma that is high around mental health, and high stress (military/ veterans, first responders, flight crews, frontline medical personnel). Let's break the stigma that asking for help is weakness!
Feeling stuck? Frustrated? Like a burden? Struggling to stay focused? You don't have to do this alone! I see individuals 18+ in their search for balance with anxiety, depression, grief, trauma, adjustment disorders (starting college, to getting out of prison, to retirement), anger, and much more. A large focus of my experience has been around those in jobs/situations with stigma that is high around mental health, and high stress (military/ veterans, first responders, flight crews, frontline medical personnel). Let's break the stigma that asking for help is weakness!
Teresa Selah Riley
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
Southlake, TX 76092 (Online Only)
Looking for a therapist can be overwhelming, but it can also be an exciting opportunity for change. Perhaps you are seeking help overcoming feelings of anxiety or depression, or increasing connection and reducing conflict in a significant relationship in your life. Or maybe it's time to seek clarity about your past so that you can finally look forward towards a healthy, promising future. As a therapist with many years of counseling experience, I am deeply committed to offering an accepting, non-judgmental, and safe environment that can help you discover new possibilities for healing, positive change, and a better future.
Looking for a therapist can be overwhelming, but it can also be an exciting opportunity for change. Perhaps you are seeking help overcoming feelings of anxiety or depression, or increasing connection and reducing conflict in a significant relationship in your life. Or maybe it's time to seek clarity about your past so that you can finally look forward towards a healthy, promising future. As a therapist with many years of counseling experience, I am deeply committed to offering an accepting, non-judgmental, and safe environment that can help you discover new possibilities for healing, positive change, and a better future.
Regina S deLeon
Licensed Professional Counselor, MEd, LPC, CTS
Verified Verified
Southlake, TX 76092 (Online Only)
Now Accepting New Clients There are times when life can just be a struggle. Taking the first step can many times be the hardest. I am dedicated to providing my clients with a safe environment and the support needed to begin the process of healing. Therapy requires trust, and the relationship that emerges between us will hopefully be significant and meaningful in your life. My ultimate goal with each client is to enhance self awareness and empower each individual.
Now Accepting New Clients There are times when life can just be a struggle. Taking the first step can many times be the hardest. I am dedicated to providing my clients with a safe environment and the support needed to begin the process of healing. Therapy requires trust, and the relationship that emerges between us will hopefully be significant and meaningful in your life. My ultimate goal with each client is to enhance self awareness and empower each individual.
Firefly Counseling & Consulting - Monica McKee
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Southlake, TX 76092
Welcome! I'm Monica McKee, I am a passionate LMFT-Associate dedicated to empowering individuals and couples on their journey to personal and relational fulfillment. I have a strong passion for fostering positive change. In our sessions, you can expect a warm, non-judgmental, and collaborative environment. We will work together to identify goals, explore patterns, and develop strategies for achieving lasting change. I am committed to fostering a space where you can authentically express yourself, break through limiting patterns, and co-create a road map for lasting transformation.
Welcome! I'm Monica McKee, I am a passionate LMFT-Associate dedicated to empowering individuals and couples on their journey to personal and relational fulfillment. I have a strong passion for fostering positive change. In our sessions, you can expect a warm, non-judgmental, and collaborative environment. We will work together to identify goals, explore patterns, and develop strategies for achieving lasting change. I am committed to fostering a space where you can authentically express yourself, break through limiting patterns, and co-create a road map for lasting transformation.
Se Habla Español: Feeling overwhelmed, frustrated, or just stuck in life's maze? It's tough. Stress, anxiety, depression, grief – they can all feel like heavy stones in your backpack. Maybe you're wrestling with difficult relationships, feeling alone, or feeling like you've lost yourself in the shuffle. Life's twists and turns can leave you feeling like you're swimming against the current. At Evolve Counseling Services, we get it. We understand the exhaustion of suppressing and numbing unwanted feelings, traumatic memories, or lingering childhood traumas. If you are ready for a change, we're here to help you make it happen.
Se Habla Español: Feeling overwhelmed, frustrated, or just stuck in life's maze? It's tough. Stress, anxiety, depression, grief – they can all feel like heavy stones in your backpack. Maybe you're wrestling with difficult relationships, feeling alone, or feeling like you've lost yourself in the shuffle. Life's twists and turns can leave you feeling like you're swimming against the current. At Evolve Counseling Services, we get it. We understand the exhaustion of suppressing and numbing unwanted feelings, traumatic memories, or lingering childhood traumas. If you are ready for a change, we're here to help you make it happen.
