Cognitive Behavioral (CBT) Therapists in Southlake, TX
Tyra Fowler
Licensed Professional Counselor, LPC-S, LCDC
Verified Verified
2 Endorsed
Southlake, TX 76092
When living during this phase called "Life" we go through many challenges, changes, and life adjustments that we do not expect to experience. We undergo unexpected life experiences that can determine and shape different methods in navigating the world in which we live. The multitude of complex challenges can mentally, emotionally, physically, and spiritually disrupt our daily lives.
When living during this phase called "Life" we go through many challenges, changes, and life adjustments that we do not expect to experience. We undergo unexpected life experiences that can determine and shape different methods in navigating the world in which we live. The multitude of complex challenges can mentally, emotionally, physically, and spiritually disrupt our daily lives.
Are you exhausted, frustrated, and just plain overwhelmed? Do you feel like you're just going through the motions and have lost your spark? Are you tired of feeling controlled by your past, feeling stuck in trauma or grief? I get it and I'm here to help. I want you to live your best life with energy and enthusiasm! My expertise lies in helping people manage anxiety, depression, and ADHD (all ages) and build healthy relationships with themselves and others. If you're healing from trauma, or family-of-origin issues, recovering from religious abuse, or lost in the myriad of grief, I'm here for you.
Are you exhausted, frustrated, and just plain overwhelmed? Do you feel like you're just going through the motions and have lost your spark? Are you tired of feeling controlled by your past, feeling stuck in trauma or grief? I get it and I'm here to help. I want you to live your best life with energy and enthusiasm! My expertise lies in helping people manage anxiety, depression, and ADHD (all ages) and build healthy relationships with themselves and others. If you're healing from trauma, or family-of-origin issues, recovering from religious abuse, or lost in the myriad of grief, I'm here for you.
Do you feel like life can be overwhelming; that it’s hard to keep up with the daily grind? Is your mind exhausting you dwelling in the past or worried about your future? Life is too short to spend in this cycle allowing fear & anxiety to control your thoughts. The decision to start therapy is not always easy and you’ve already taken a big step; starting the process. Finding a therapist can feel daunting; it's essential you find a therapist you can connect with to help ensure your success. Finding space where you feel understood & not judged is an important part in your counseling journey. I would be honored to be your guide.
Do you feel like life can be overwhelming; that it’s hard to keep up with the daily grind? Is your mind exhausting you dwelling in the past or worried about your future? Life is too short to spend in this cycle allowing fear & anxiety to control your thoughts. The decision to start therapy is not always easy and you’ve already taken a big step; starting the process. Finding a therapist can feel daunting; it's essential you find a therapist you can connect with to help ensure your success. Finding space where you feel understood & not judged is an important part in your counseling journey. I would be honored to be your guide.
As a therapist with nine years of experience, I’m also a proud military veteran and mother of two. I specialize in EMDR therapy, which I use to empower clients to navigate challenges and foster positive change. If you’re feeling stuck and ready to take the next step, I’m here to help.
As a therapist with nine years of experience, I’m also a proud military veteran and mother of two. I specialize in EMDR therapy, which I use to empower clients to navigate challenges and foster positive change. If you’re feeling stuck and ready to take the next step, I’m here to help.
Effective therapy involves finding a good match. When working with individuals or couples, I believe in a straightforward, friendly, and non-judgmental treatment approach. The aim of my website is to help you determine if we'd be a fit. Please do not hesitate to call for additional information. I wish you all the best in your search for a treatment provider that can connect well with you and help you reach your goals.
Effective therapy involves finding a good match. When working with individuals or couples, I believe in a straightforward, friendly, and non-judgmental treatment approach. The aim of my website is to help you determine if we'd be a fit. Please do not hesitate to call for additional information. I wish you all the best in your search for a treatment provider that can connect well with you and help you reach your goals.
Hello! My name is Adrianna Alatorre and I am a Licensed Professional Counselor with over 5 years of experience. I work with a wide array of conditions stemming from chronic anxiety & depression to acute psychosis. Throughout my career I have worked with mostly adults in every stage of the lifespan but also have experience with young children, adolescents, and school age children. Much of my work has dealt with trauma stemming from physical, emotional, and sexual abuse. The approach I use is eclectic and can offer several interventions specifically designed to heal the mind and provide skills to problem solve and find acceptance.
Hello! My name is Adrianna Alatorre and I am a Licensed Professional Counselor with over 5 years of experience. I work with a wide array of conditions stemming from chronic anxiety & depression to acute psychosis. Throughout my career I have worked with mostly adults in every stage of the lifespan but also have experience with young children, adolescents, and school age children. Much of my work has dealt with trauma stemming from physical, emotional, and sexual abuse. The approach I use is eclectic and can offer several interventions specifically designed to heal the mind and provide skills to problem solve and find acceptance.
I am a native Texan and have lived in the DFW area for over 25 years. I am passionate about utilizing my skills to help others reach their potential and live fulfilled lives. I have over 20 years of experience working with individuals and families in a variety of settings including an outpatient pain clinic, hospital psychiatric emergency room, correctional facility, homeless shelters, and long-term care facilities, as well as, private practice.
I am a native Texan and have lived in the DFW area for over 25 years. I am passionate about utilizing my skills to help others reach their potential and live fulfilled lives. I have over 20 years of experience working with individuals and families in a variety of settings including an outpatient pain clinic, hospital psychiatric emergency room, correctional facility, homeless shelters, and long-term care facilities, as well as, private practice.
AR Psychological Services
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Southlake, TX 76092
I am a Licensed Professional Counselor with over 7 yrs of experience working with children, adolescents, and adults. I have worked in children's residential treatment, addiction, in-patient acute mental health, and adult and juvenile correctional settings. I believe that each client has their own unique story. I enjoy helping indivuals to process through their issues and make positive steps forward in achieving their therapeutic goals. Together we will work to find a therapy approach that works best for you.
I am a Licensed Professional Counselor with over 7 yrs of experience working with children, adolescents, and adults. I have worked in children's residential treatment, addiction, in-patient acute mental health, and adult and juvenile correctional settings. I believe that each client has their own unique story. I enjoy helping indivuals to process through their issues and make positive steps forward in achieving their therapeutic goals. Together we will work to find a therapy approach that works best for you.
Dr. Mary Keyhan
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
Southlake, TX 76092 (Online Only)
If you are experiencing depression, anxiety, or both, you know depression is more than just feeling sad and anxiety is more than just feeling worried. Depression can cause overwhelming sadness, take away your joy and motivation, and leave you feeling hopeless and alone. Anxiety may feel like a heavy weight on your chest. It can make it hard to breath or may even cause panic attacks. What you are feeling is your mind and body's way of telling you that they can't take the pain anymore. They are begging you to get help. Are you ready to listen? Are you ready to free yourself from the pain? Are you ready to feel joy and peace again?
If you are experiencing depression, anxiety, or both, you know depression is more than just feeling sad and anxiety is more than just feeling worried. Depression can cause overwhelming sadness, take away your joy and motivation, and leave you feeling hopeless and alone. Anxiety may feel like a heavy weight on your chest. It can make it hard to breath or may even cause panic attacks. What you are feeling is your mind and body's way of telling you that they can't take the pain anymore. They are begging you to get help. Are you ready to listen? Are you ready to free yourself from the pain? Are you ready to feel joy and peace again?
Have you been called a perfectionist? you really hard on yourself? Do you often see the world as very black and white, right or wrong? Do these qualities put a strain on your relationships? It is exhausting to try to measure up to these expectations that the world puts on us, or even worse, that we put on ourselves. By engaging in a therapeutic relationship, my hope is for you to find self-compassion and freedom.
Have you been called a perfectionist? you really hard on yourself? Do you often see the world as very black and white, right or wrong? Do these qualities put a strain on your relationships? It is exhausting to try to measure up to these expectations that the world puts on us, or even worse, that we put on ourselves. By engaging in a therapeutic relationship, my hope is for you to find self-compassion and freedom.
Life can be messy, unpredictable, and at times overwhelming. You don't have to face your struggles alone. I am a licensed psychologist and LPC-S specializing in anxiety, depression, trauma/PTSD, and relationship concerns. By offering a collaborative, compassionate, non-judgmental approach to treatment, I want to help you reach your goals, make the changes you want to make, lead a more balanced life, and have more fulfilling relationships. I would love to help you through whatever struggle you are facing at this time.
Life can be messy, unpredictable, and at times overwhelming. You don't have to face your struggles alone. I am a licensed psychologist and LPC-S specializing in anxiety, depression, trauma/PTSD, and relationship concerns. By offering a collaborative, compassionate, non-judgmental approach to treatment, I want to help you reach your goals, make the changes you want to make, lead a more balanced life, and have more fulfilling relationships. I would love to help you through whatever struggle you are facing at this time.
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Are you and your partner wanting to lay the foundation for a fulfilling marriage? Maybe you’re wanting to do things differently than you experienced growing up or you’re finding yourselves caught in cycles of conflict or miscommunication that you want to work through before committing to a life together. Perhaps you’d like to do some work personally in order to be the best future spouse possible. Ultimately, you want to create healthy communication patterns, understand yourself and your partner on a deeper level, and process important questions now as a way of investing in the health of your future marriage, home, and family.
Are you and your partner wanting to lay the foundation for a fulfilling marriage? Maybe you’re wanting to do things differently than you experienced growing up or you’re finding yourselves caught in cycles of conflict or miscommunication that you want to work through before committing to a life together. Perhaps you’d like to do some work personally in order to be the best future spouse possible. Ultimately, you want to create healthy communication patterns, understand yourself and your partner on a deeper level, and process important questions now as a way of investing in the health of your future marriage, home, and family.
The clients I focus on have difficulty with many stressors in life. School, divorce, relationship and family issues. Each of these are influenced by many factors that can quickly overwhelm someone. Although each person is different, everyone shares a common trait. They have an innate ability to handle the situation but are just needing the correct tools. All of us need someone in our corner at different points in our lives. None of us are alone.
The clients I focus on have difficulty with many stressors in life. School, divorce, relationship and family issues. Each of these are influenced by many factors that can quickly overwhelm someone. Although each person is different, everyone shares a common trait. They have an innate ability to handle the situation but are just needing the correct tools. All of us need someone in our corner at different points in our lives. None of us are alone.
Manasa Dotson
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
Southlake, TX 76092
I specialize in the treatment of eating disorders, anxiety, depression, communication and family dynamics. My experience includes working at residential, inpatient, partial hospitalizations and intensive outpatient levels of care. I believe that everyone deserves to feel comfortable, confident, and have a sense of belonging in their own communities. I believes that you are the expert on you and therefore approaches counseling as a collaboration between me and the you.
I specialize in the treatment of eating disorders, anxiety, depression, communication and family dynamics. My experience includes working at residential, inpatient, partial hospitalizations and intensive outpatient levels of care. I believe that everyone deserves to feel comfortable, confident, and have a sense of belonging in their own communities. I believes that you are the expert on you and therefore approaches counseling as a collaboration between me and the you.
Daniel Cuevas
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Southlake, TX 76092
I have enjoyed working collaboratively with clients addressing a wide variety of life’s challenges via change and growth. My client's and I seek to identify barriers, needs and skills essential to overcoming life's obstacles. I understand that discussing personal matters can be very uncomfortable however clients have found I take great care and consideration when exploring their challenges. I do my utmost to provide you with evidence-based, and individualized treatment in a relaxed, nonjudgmental environment.
I have enjoyed working collaboratively with clients addressing a wide variety of life’s challenges via change and growth. My client's and I seek to identify barriers, needs and skills essential to overcoming life's obstacles. I understand that discussing personal matters can be very uncomfortable however clients have found I take great care and consideration when exploring their challenges. I do my utmost to provide you with evidence-based, and individualized treatment in a relaxed, nonjudgmental environment.
If you are experiencing difficulties expressing emotions, communicating with loved ones, setting boundaries, or are anxious about new life changes I am here for you! I can show you the tools you need to move through past traumas, anger, guilt, or shame. If you’ve found that talk therapy hasn’t helped in the past I will be happy to show you a new approach using your body and mind. We will work together to discover what helps you and how we can move through pain in a healthy way. I specialize in helping individuals who have felt “stuck” in their depression for years and love working with parents experiencing burnout and anger.
If you are experiencing difficulties expressing emotions, communicating with loved ones, setting boundaries, or are anxious about new life changes I am here for you! I can show you the tools you need to move through past traumas, anger, guilt, or shame. If you’ve found that talk therapy hasn’t helped in the past I will be happy to show you a new approach using your body and mind. We will work together to discover what helps you and how we can move through pain in a healthy way. I specialize in helping individuals who have felt “stuck” in their depression for years and love working with parents experiencing burnout and anger.
Dixon Psychological Services is a multifaceted psychology practice offering a wide range of psychological services. From therapy to evaluations, Dr. Dixon’s philosophy is simple; it is her belief that all emotions and feelings are valid. Not only are all emotions and feelings valid, they alert you to your inner well-being. Her interpersonal approach and innovative use of the therapeutic environment as a microcosm for your worldview will help you or your loved one explore their patterns of behavior, thoughts, and emotions that can often lead to distress, frustration, or disregulation. depression, or anxiety.
Dixon Psychological Services is a multifaceted psychology practice offering a wide range of psychological services. From therapy to evaluations, Dr. Dixon’s philosophy is simple; it is her belief that all emotions and feelings are valid. Not only are all emotions and feelings valid, they alert you to your inner well-being. Her interpersonal approach and innovative use of the therapeutic environment as a microcosm for your worldview will help you or your loved one explore their patterns of behavior, thoughts, and emotions that can often lead to distress, frustration, or disregulation. depression, or anxiety.
Amy Hurlburt
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Southlake, TX 76092
Is the path you are currently navigating not what you pictured? I will meet you where you are and help process a new pathway in this modern life that seems to be filled with stress and anxiety. We will develop a collaborative, trusting relationship and tailor the counseling process to your individual needs and values.
Is the path you are currently navigating not what you pictured? I will meet you where you are and help process a new pathway in this modern life that seems to be filled with stress and anxiety. We will develop a collaborative, trusting relationship and tailor the counseling process to your individual needs and values.
I am Melissa Hatcher, LMFT-Associate (supervised by Dr. Rachel Falbo LPC-S, LMFT-S), owner and founder of Grit Equine Assisted Therapy. I am a Southlake based marriage and family therapist offering in-person, equine assisted, and Telehealth options for individual, couples, and family therapy. I believe that everyone has the potential to pursue positive relationships and changes in their lives, and should have access to mental healthcare. I would be honored to walk alongside you on your mental health journey.
I am Melissa Hatcher, LMFT-Associate (supervised by Dr. Rachel Falbo LPC-S, LMFT-S), owner and founder of Grit Equine Assisted Therapy. I am a Southlake based marriage and family therapist offering in-person, equine assisted, and Telehealth options for individual, couples, and family therapy. I believe that everyone has the potential to pursue positive relationships and changes in their lives, and should have access to mental healthcare. I would be honored to walk alongside you on your mental health journey.
Dana Turnbull
Psychologist, PhD, CEDS, APIT, CPQ
Verified Verified
Southlake, TX 76092 (Online Only)
Eating disorders have the highest mortality of all psychiatric diagnoses. I'm a Certified Eating Disorders Specialist. You aren't sick because you want to be (see Neurobiology.) The change we need to live healthy can seem more difficult than the pain. The emptiness of escapism, whether through restriction, drugs, alcohol, food, etc. obscures your potential. If it's not dangerous, you don't have to run. When you practice avoidance, you also avoid experiences producing self-trust, self-confidence and self-esteem. If you want to practice bravery, I'm here. I teach skills and assign homework. I'm willing to work as hard as you are.
Eating disorders have the highest mortality of all psychiatric diagnoses. I'm a Certified Eating Disorders Specialist. You aren't sick because you want to be (see Neurobiology.) The change we need to live healthy can seem more difficult than the pain. The emptiness of escapism, whether through restriction, drugs, alcohol, food, etc. obscures your potential. If it's not dangerous, you don't have to run. When you practice avoidance, you also avoid experiences producing self-trust, self-confidence and self-esteem. If you want to practice bravery, I'm here. I teach skills and assign homework. I'm willing to work as hard as you are.
