Cognitive Behavioral (CBT) Therapists in Southlake, TX
I utilize a wide variety of therapeutic techniques and theories including Cognitive Behavioral Therapy ( CBT), self-awareness training, mindfulness training, guided relaxation, and systematic desensitization.
I have offices located in Argyle and Southlake. I enjoy working with kids, teens, adults, couples, and families. Depression, anxiety, ADHD, anger management, grief, life changes, crisis, developmental growth, attachment and relational issues are just a few of my areas of focus.
I utilize a wide variety of therapeutic techniques and theories including Cognitive Behavioral Therapy ( CBT), self-awareness training, mindfulness training, guided relaxation, and systematic desensitization.
I have offices located in Argyle and Southlake. I enjoy working with kids, teens, adults, couples, and families. Depression, anxiety, ADHD, anger management, grief, life changes, crisis, developmental growth, attachment and relational issues are just a few of my areas of focus.
Jodi Payson
Licensed Professional Counselor, MS, LPC, RPT, EMDR
Verified Verified
2 Endorsed
Southlake, TX 76092
Additionally, she has received training in Trauma-Focused Cognitive Behavioral Therapy, EMDR, Gestalt Therapy and Humanistic Sandtray Therapy.
Practice is accepting new clients at this time. Counseling begins with having the courage to take the first step toward change. Jodi's initial focus is to provide a safe, trusting environment to explore avenues of growth and development. Using a combination of techniques and activities, she strives to meet the individual needs of her clients. Jodi's experiences within the counseling field have allowed her to work in a variety of settings helping clients of diverse backgrounds, ages, and presenting concerns. Jodi earned a B.A. in Psychology from The University of Oklahoma and her M.S. in Counseling at Southern Methodist University.
Additionally, she has received training in Trauma-Focused Cognitive Behavioral Therapy, EMDR, Gestalt Therapy and Humanistic Sandtray Therapy.
Practice is accepting new clients at this time. Counseling begins with having the courage to take the first step toward change. Jodi's initial focus is to provide a safe, trusting environment to explore avenues of growth and development. Using a combination of techniques and activities, she strives to meet the individual needs of her clients. Jodi's experiences within the counseling field have allowed her to work in a variety of settings helping clients of diverse backgrounds, ages, and presenting concerns. Jodi earned a B.A. in Psychology from The University of Oklahoma and her M.S. in Counseling at Southern Methodist University.
We practice only evidence based modalities including CBT, DBT, EMDR (eye movement desensitization and reprocessing), ERP (Exposure and Response Prevention), ART (Accelerated Resolution Therapy), Psychodynamic Therapy, hypnosis, music therapy, sandtray therapy, and more.
We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
We practice only evidence based modalities including CBT, DBT, EMDR (eye movement desensitization and reprocessing), ERP (Exposure and Response Prevention), ART (Accelerated Resolution Therapy), Psychodynamic Therapy, hypnosis, music therapy, sandtray therapy, and more.
We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
Dr. Monte Miller - Christian Psychologist
Psychologist, PsyD
Verified Verified
22 Endorsed
Southlake, TX 76092 (Online Only)
Infidelity, porn addiction, other sexual issues (performance anxiety, depression, anxiety) can be devastating to you and your family. I know all the steps needed to rebuild trust and intimacy, including many steps that most therapists miss. Have repaired many marriages. Am a full psychologist & sex therapist. No shaming, judging. I offer direct & tough, but compassionate, Biblically-based Christian care. I also deal with general relationship problems. I work with Performance Anxiety, & PTSD Abuse/Trauma recovery. Have both my Masters & Doctoral degrees. I use CBT. No psychobabble BS. 20 yrs of experience.
Infidelity, porn addiction, other sexual issues (performance anxiety, depression, anxiety) can be devastating to you and your family. I know all the steps needed to rebuild trust and intimacy, including many steps that most therapists miss. Have repaired many marriages. Am a full psychologist & sex therapist. No shaming, judging. I offer direct & tough, but compassionate, Biblically-based Christian care. I also deal with general relationship problems. I work with Performance Anxiety, & PTSD Abuse/Trauma recovery. Have both my Masters & Doctoral degrees. I use CBT. No psychobabble BS. 20 yrs of experience.
Jeannie Barnes
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Southlake, TX 76092
Most of us can easily think of the obvious benefits to counseling but a mental/emotional investment is required to reap those benefits. Unfortunately there is no magic wand or magic pill and as a therapist I cannot "fix" anyone. But...I can teach you how to use your thoughts for your success rather than your destruction. I can show you how your thoughts can be used as the steering wheel of your emotions and behavior. I can help you acquire and employ cognitive and behavioral strategies that will facilitate better communication and improve the relationship with yourself and others.
Most of us can easily think of the obvious benefits to counseling but a mental/emotional investment is required to reap those benefits. Unfortunately there is no magic wand or magic pill and as a therapist I cannot "fix" anyone. But...I can teach you how to use your thoughts for your success rather than your destruction. I can show you how your thoughts can be used as the steering wheel of your emotions and behavior. I can help you acquire and employ cognitive and behavioral strategies that will facilitate better communication and improve the relationship with yourself and others.
New Beginnings Counseling - Carolyn Williams
Licensed Professional Counselor, LPC
Verified Verified
Southlake, TX 76092
I believe my effectiveness is attributed to an empathic attitude in understanding an individual while working with them to heal, grow, and ultimately change self-defeating thoughts, feelings and behaviors. I am a teacher at heart, so my style is highly interactive and solution-oriented. To most effectively meet the needs of all individuals, I practice an integrative approach drawing from Psychodynamic, Family Systems, Imago, Gestalt, and Cognitive-Behavioral models. Areas of emphasis include interpersonal relationship issues, addictions/codependency, family of origin/ACOA issues, boundaries, anxiety/stress/depression, conflict resolution, trauma/emotional healing, and personal/spiritual growth.
I believe my effectiveness is attributed to an empathic attitude in understanding an individual while working with them to heal, grow, and ultimately change self-defeating thoughts, feelings and behaviors. I am a teacher at heart, so my style is highly interactive and solution-oriented. To most effectively meet the needs of all individuals, I practice an integrative approach drawing from Psychodynamic, Family Systems, Imago, Gestalt, and Cognitive-Behavioral models. Areas of emphasis include interpersonal relationship issues, addictions/codependency, family of origin/ACOA issues, boundaries, anxiety/stress/depression, conflict resolution, trauma/emotional healing, and personal/spiritual growth.
I offer CBT, REBT, and Solution-Focused Therapy, empowering clients to take control and make positive changes for mental, emotional, and spiritual wellness.
Hi there, I'm Kiasi Valentine. I deeply believe that many mental health challenges stem from toxic thinking, which can cloud our perspectives and affect our well-being. My ideal client is someone dealing with anxiety, relational issues, ADHD, lack of motivation or focus, and feeling stuck. They're looking to replace these toxic thoughts, reduce symptoms, and heal from past traumas in order to lead a more fulfilling life. Together, we'll delve into these "Heart Matters" and work towards your goals in a warm, supportive environment.
I offer CBT, REBT, and Solution-Focused Therapy, empowering clients to take control and make positive changes for mental, emotional, and spiritual wellness.
Hi there, I'm Kiasi Valentine. I deeply believe that many mental health challenges stem from toxic thinking, which can cloud our perspectives and affect our well-being. My ideal client is someone dealing with anxiety, relational issues, ADHD, lack of motivation or focus, and feeling stuck. They're looking to replace these toxic thoughts, reduce symptoms, and heal from past traumas in order to lead a more fulfilling life. Together, we'll delve into these "Heart Matters" and work towards your goals in a warm, supportive environment.
I specialize in addictions, eating disorders, depression, anxiety, grief, women's issues, and spirituality. I have over 20 years of experience as a therapist and would be glad to help you and your loved ones grow. I have experienced the pain that an addiction, eating disorder, and relationship issues can cause and I want you to know there is hope. I use a combination of cognitive behavioral, brief solution focused therapy, Emotional Transformation Therapy, EMDR, and understanding to help my clients live the best life possible.
I specialize in addictions, eating disorders, depression, anxiety, grief, women's issues, and spirituality. I have over 20 years of experience as a therapist and would be glad to help you and your loved ones grow. I have experienced the pain that an addiction, eating disorder, and relationship issues can cause and I want you to know there is hope. I use a combination of cognitive behavioral, brief solution focused therapy, Emotional Transformation Therapy, EMDR, and understanding to help my clients live the best life possible.
Lonnie R. Neal
Licensed Professional Counselor, MA, LPC, LPHA, QMHP-CS, QIDP
Verified Verified
Southlake, TX 76092
I have extensive experience working with adults, families, and adolescents dealing with depression and mood disorders, with an emphasis on cognitive-behavioral therapy, as well as substance abuse and PTSD counseling.
Life is a journey and everyone goes through difficult times. I truly believe that it takes strength to recognize that we may need help to get through those times. I am an experienced psychotherapist providing therapy for over 6 years. I develop a partnership with my clients, together we map out the direction for their therapy. As I understand my client's needs, I will use the approach that fits their therapeutic goals. Scheduling your first counseling appointment is the beginning of positive change in your life. My goal is to provide clients with caring, compassionate, professional therapy. To assist you in living a positive life.
I have extensive experience working with adults, families, and adolescents dealing with depression and mood disorders, with an emphasis on cognitive-behavioral therapy, as well as substance abuse and PTSD counseling.
Life is a journey and everyone goes through difficult times. I truly believe that it takes strength to recognize that we may need help to get through those times. I am an experienced psychotherapist providing therapy for over 6 years. I develop a partnership with my clients, together we map out the direction for their therapy. As I understand my client's needs, I will use the approach that fits their therapeutic goals. Scheduling your first counseling appointment is the beginning of positive change in your life. My goal is to provide clients with caring, compassionate, professional therapy. To assist you in living a positive life.
NON JUDGMENTAL Treatments used include Cognitive Therapy, Hypnosis, Mindfulness Meditation and EMDR.
PANIC ATTACKS, ANXIETY, TRAUMA, SELF-ESTEEM, DEPRESSION and MARITAL Couseling and Relationship issues are areas in which I specialize. They are often related. NON JUDGMENTAL APPROACH.
NON JUDGMENTAL Treatments used include Cognitive Therapy, Hypnosis, Mindfulness Meditation and EMDR.
PANIC ATTACKS, ANXIETY, TRAUMA, SELF-ESTEEM, DEPRESSION and MARITAL Couseling and Relationship issues are areas in which I specialize. They are often related. NON JUDGMENTAL APPROACH.
Angie Glancy
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Southlake, TX 76092
Along with traditional therapy, I offer Cognitive Behavioral Therapy, parent coaching & life coaching for children and adults.
Always remember: "You are braver than you believe, stronger than you seem, smarter than you think, & twice as beautiful as you ever imagined." I work with children, adults, and families to support,encourage, & guide clients through life's difficult challenges. As a former educator, I have learned how to utilize my creativity to inspire & motivate clients to live their lives to the fullest potential. I truly believe that if you can change your thoughts, you can change your life! More than anything, I want potential clients to know that there is always hope for change & healing.
Along with traditional therapy, I offer Cognitive Behavioral Therapy, parent coaching & life coaching for children and adults.
Always remember: "You are braver than you believe, stronger than you seem, smarter than you think, & twice as beautiful as you ever imagined." I work with children, adults, and families to support,encourage, & guide clients through life's difficult challenges. As a former educator, I have learned how to utilize my creativity to inspire & motivate clients to live their lives to the fullest potential. I truly believe that if you can change your thoughts, you can change your life! More than anything, I want potential clients to know that there is always hope for change & healing.
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Dr. Warren T. Jackson provides comprehensive cognitive-behavioral treatment for a variety of adult concerns including cognitive difficulty, depression, anxiety, chronic pain, and addictive/impulsive behavior disorders. For over 25 years, he has provided comprehensive psychological/neuropsychological testing to assist in diagnosis, treatment planning, and determination of disability/readiness to return to work and/or need for reasonable accommodations. He offers specialized services for executives/professionals undergoing stressors and for advanced students in college or graduate training.
Dr. Warren T. Jackson provides comprehensive cognitive-behavioral treatment for a variety of adult concerns including cognitive difficulty, depression, anxiety, chronic pain, and addictive/impulsive behavior disorders. For over 25 years, he has provided comprehensive psychological/neuropsychological testing to assist in diagnosis, treatment planning, and determination of disability/readiness to return to work and/or need for reasonable accommodations. He offers specialized services for executives/professionals undergoing stressors and for advanced students in college or graduate training.
I am trained in Psychodynamic and Cognitive Behavioral Therapy.
In everyone’s life there comes a time when struggles seem overwhelming. During times like these, it takes a strong person to ask for help. If you are reading this, chances are you are at that point, and I commend you for that inner strength that is looking for resolution. I’d like to help you find that resolution. As a licensed clinical psychologist, I have extensive training and experience in helping children, adolescents and adults with a variety of issues. I specialize in the treatment of anxiety and stress, depression and mood disorders, and health-related issues
I am trained in Psychodynamic and Cognitive Behavioral Therapy.
In everyone’s life there comes a time when struggles seem overwhelming. During times like these, it takes a strong person to ask for help. If you are reading this, chances are you are at that point, and I commend you for that inner strength that is looking for resolution. I’d like to help you find that resolution. As a licensed clinical psychologist, I have extensive training and experience in helping children, adolescents and adults with a variety of issues. I specialize in the treatment of anxiety and stress, depression and mood disorders, and health-related issues
Jackson utilizes CBT which addresses thoughts and behaviors resulting in distress.
Specializing in Anxiety, OCD, OC Spectrum, and Mood Disorders. Dr. Sheryl Jackson is the former director of the Anxiety and OCD Program at UAB Medical Center. She offers a caring approach to overcome fears and accomplish behavior change. Whether you suffer with anxiety, depression, or obsessive symptoms, you know that these will limit your potential. Taking back your life, or even beginning a new life puts you in control. Dr. Jackson is there to help you take the initial steps and keep you on the best path toward your goals.
Jackson utilizes CBT which addresses thoughts and behaviors resulting in distress.
Specializing in Anxiety, OCD, OC Spectrum, and Mood Disorders. Dr. Sheryl Jackson is the former director of the Anxiety and OCD Program at UAB Medical Center. She offers a caring approach to overcome fears and accomplish behavior change. Whether you suffer with anxiety, depression, or obsessive symptoms, you know that these will limit your potential. Taking back your life, or even beginning a new life puts you in control. Dr. Jackson is there to help you take the initial steps and keep you on the best path toward your goals.
Beverly Stubblefield
Licensed Professional Counselor, LPC, LMFT, LCDC
Verified Verified
Southlake, TX 76092
My experience includes working with families, couples, and individuals using a Cognitive Behavioral solution focused therapy approach.
Over thirty years in the field has strengthened my belief that my role is to provide a warm and caring therapeutic environment that allows and encourages a process of personal discovery and growth. When stress, and life issues take away joy, hope and satisfaction, intelligent people reach out for resources. We are currently dealing with a unique and stress filled situation in our world. To enable you and your family get tools to help you cope with the life changes we are dealing with, I will meet with you in a telephone or video conference. I file your insurance and Sliding scale is available.
My experience includes working with families, couples, and individuals using a Cognitive Behavioral solution focused therapy approach.
Over thirty years in the field has strengthened my belief that my role is to provide a warm and caring therapeutic environment that allows and encourages a process of personal discovery and growth. When stress, and life issues take away joy, hope and satisfaction, intelligent people reach out for resources. We are currently dealing with a unique and stress filled situation in our world. To enable you and your family get tools to help you cope with the life changes we are dealing with, I will meet with you in a telephone or video conference. I file your insurance and Sliding scale is available.
Bailey McAdams
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Southlake, TX 76092
I am skilled in working with adults of all ages to help them find and use tools to improve their symptoms, communication, problem solving, and relationships utilizing dialectical behavioral therapy and cognitive behavioral therapy.
I am honored to help this community since my start in 2005. My heart is to help people of all ages and to create a safe and comforting environment where they may come to receive support and the tools needed to encourage positive change. I support individuals with anxiety, depression, grief, adjustment, and stress. I enjoy working with college students and their parents as they navigate a whole new world of responsibility and autonomy which can contribute to stress and uncertainty. With 16 years experience as a counselor, I am comfortable providing a unique approach with each client to fit their needs and individual strengths.
I am skilled in working with adults of all ages to help them find and use tools to improve their symptoms, communication, problem solving, and relationships utilizing dialectical behavioral therapy and cognitive behavioral therapy.
I am honored to help this community since my start in 2005. My heart is to help people of all ages and to create a safe and comforting environment where they may come to receive support and the tools needed to encourage positive change. I support individuals with anxiety, depression, grief, adjustment, and stress. I enjoy working with college students and their parents as they navigate a whole new world of responsibility and autonomy which can contribute to stress and uncertainty. With 16 years experience as a counselor, I am comfortable providing a unique approach with each client to fit their needs and individual strengths.
Stephanie Chambers
Licensed Professional Counselor, MS, LPC, ICP
Verified Verified
4 Endorsed
Southlake, TX 76092 (Online Only)
Please visit CBHS.co for more information. My approach is eclectic in nature. I believe there is no "one size fits all" type of counseling. I integrate complementary approaches and techniques drawing from Cognitive Behavioral Therapy ( CBT), Client Centered Therapy, and Solution Focused Therapy. I want to help you understand yourself as an individual and create therapeutic goals that will best compliment and challenge you.
Please visit CBHS.co for more information. My approach is eclectic in nature. I believe there is no "one size fits all" type of counseling. I integrate complementary approaches and techniques drawing from Cognitive Behavioral Therapy ( CBT), Client Centered Therapy, and Solution Focused Therapy. I want to help you understand yourself as an individual and create therapeutic goals that will best compliment and challenge you.
I specialize in treatment modalities that promote healing issues at the root of the problem; Brainspotting, EMDR and others allow the brain to process and heal on a deeper emotional level so the cognitive and behavioral work is easier to access and implement.
Improving quality of life one step at a time.
I specialize in treatment modalities that promote healing issues at the root of the problem; Brainspotting, EMDR and others allow the brain to process and heal on a deeper emotional level so the cognitive and behavioral work is easier to access and implement.
Improving quality of life one step at a time.
I help adults and adolescents who are dealing with depression, anxiety, life stressors, chronic illness, and relationship concerns. Through my clinical work, I understand that living with mental health symptoms impacts everything one does in daily life. Sometimes the result might be irritability and sadness, while at other times things can feel overwhelming and anxiety inducing. With specialized training in Cognitive Behavioral Therapy ( CBT), health psychology and mood issues, I help clients identify their unique needs and establish achievable goals.
I help adults and adolescents who are dealing with depression, anxiety, life stressors, chronic illness, and relationship concerns. Through my clinical work, I understand that living with mental health symptoms impacts everything one does in daily life. Sometimes the result might be irritability and sadness, while at other times things can feel overwhelming and anxiety inducing. With specialized training in Cognitive Behavioral Therapy ( CBT), health psychology and mood issues, I help clients identify their unique needs and establish achievable goals.
Meyer Counseling Center, LLC
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Southlake, TX 76092
We offer Cognitive Behavior Therapy, Activity Therapy and Play Therapy.
Is your child or teenager struggling in school or at home and you are not sure where to begin looking for help? Are you wondering if your child may be suffering with ADHD, an addiction, a learning disability, anxiety, depression or stress from divorce or dealing with life/school situations? At Meyer Counseling Center, we are proud to offer you improved services through our affiliation with the Amen Clinics, the world leader in neuropsychiatry. As part of this association, we have access to specialized assessments and resources to help patients struggling with brain-related conditions and mental health issues.
We offer Cognitive Behavior Therapy, Activity Therapy and Play Therapy.
Is your child or teenager struggling in school or at home and you are not sure where to begin looking for help? Are you wondering if your child may be suffering with ADHD, an addiction, a learning disability, anxiety, depression or stress from divorce or dealing with life/school situations? At Meyer Counseling Center, we are proud to offer you improved services through our affiliation with the Amen Clinics, the world leader in neuropsychiatry. As part of this association, we have access to specialized assessments and resources to help patients struggling with brain-related conditions and mental health issues.
