Cognitive Behavioral (CBT) Therapists in Southlake, TX

I started my counseling journey in an agency setting and after a few years moved into a small group private practice. My favorite part of counseling is the value of the therapeutic relationship. Nurturing that trust and safety in sessions lends itself to an environment of authenticity and growth.

Are you having trouble understanding your child’s behavior and emotions? Are you feeling as though you have tried everything to help them, but nothing is working? There are solutions, and I believe we can work together to find them. I provide psychological/neuropsychological evaluations and therapy for children, adolescents, and young adults (Ages 2-21) with developmental disabilities and related conditions including Autism Spectrum Disorder, ADHD, intellectual disability, disruptive behavior, and neurological issues such as acquired brain injury. I also treat children and teens who are suffering from depression and anxiety.

I specialize in treating youth, young adults, and families experiencing maladaptive behaviors, problems with conduct, issues with self-esteem, and conflict within the family system. My practice with youth is developmentally informed and utilizes techniques pulled from child centered protocol and training. I have experience working with individuals learning how to better manage or cope with depression, anxiety, and anger as well as those with a history of antisocial and sexual offending behavior or other personality disorders.

Len works with adults, children, and teens who are experiencing depression, anxiety, and behavioral issues. As a Counselor and Coach, he has experience working with children and adolescents with relationship issues both in the home and at school. Coach also works with men and women of all ages helping them navigate major life transitions, setbacks and issues that challenge us personally and as a family. Len is a trained Symbis Premarital Counselor and collaborates with churches who desire a faith-based, solution-focused approach to marital and premarital counseling.

All individuals experience struggles or crisis at some point in their lives. As an experienced licensed psychologist, I am committed to helping my clients overcome obstacles and meet goals that will lead to lasting and meaningful changes in their lives. I provide individual, group, and family therapy to clients with a wide range of concerns including depression, anxiety, trauma, grief/loss, life stressors, parenting challenges, attention-deficit disorder, and related behavioral disorders. I also conduct comprehensive psychological evaluations of children, adolescents, and adults. Special interests include: child and adolescent therapy, treatment of abused children, anxiety, depression, ADHD, and gifted testing.

Accepting new clients! Depression, anger, anxiety, and just trying to figure out how to make it in the world today can be difficult to do alone. My passion is to guide people through this journey to help them find peace in an otherwise chaotic world. If you are ready for change and want to talk to someone that can help you feel grounded and ready to face the world, please reach out to me.

Daytime appointments available. April Grimes, LCSW-S utilizes an eclectic and effective treatment modality pulling from DBT, CBT, Narrative Therapy, and Solution Focused Therapy, based on the unique needs of the client(s).

As a marriage and family therapist, a licensed professional counselor, and a neurofeedback clinician, I provide care for adults, couples, families,& children, in North Tarrant County. Serving the Southlake, Keller, Grapevine, Colleyville, Trophy Club, Irving,and surrounding communities, I focus on identifying personal strengths, and solutions that are often hidden within. Additionally, I utilize Neurofeedback, Interactive Metronome, Hypnotherapy, E.M.D.R., cognitive behavorial, solution focused and R.E.B.,T. therapies in assisting clients with attention, attachment, anxiety, depression, trauma, P.T.S.D., phobias and other issues. Please read about neurofeedback at these sites: www.eeginfo and eegspectrum.com, www.neurofeedbackoftexas.com

Currently Accepting New Clients: I specialize in helping adults better navigate stress, obsessions, and eating concerns in order to live fuller lives. Struggling with anxiety, OCD, and eating disorders without the guidance of a trained therapist can be exhausting—and depressing—after a while. But, research shows online and in-person cognitive behavioral therapy (CBT) can make a difference. I provide evidence-based therapy to guide you in making important changes in how you relate to your thoughts, emotions, and self from the comfort of your own home or office.

When the life you are living is not the life you imagined, an alternate perspective could make a difference. I believe in working with individuals from a holistic perspective to create progress toward a healthy, whole life. I believe that every person has within themselves the answer to whatever challenges they face. My passion is to help people make positive changes in their lives.Your goals become my goals, and I strive to walk alongside you towards a future of stability, emotional freedom, and peace.

Jennifer offers a warm, relaxed, and comfortable approach to counseling that is genuine, compassionate and solution focused. She has extensive education, training, and experience in the field of mental health and wellness, and has been working with individuals experiencing a wide range of concerns for over 10 years. Jen enjoys treating depression, anxiety, grief, relationship issues, parenting problems, family issues, career challenges, cultural concerns and spiritual problems. She is flexible, person-centered and strengths based, allowing her to address your unique needs.

Dr. Rozemarijn (Rosie) Staal is a warm and caring clinical psychologist who has been trained to use cognitive-behavioral therapy (CBT) and interpersonal therapy to help individuals improve their overall emotional well-being. In clinical practice, Dr. Staal focuses on delivering evidence-based treatments, and she has experience working with children, adolescents, and adults with a wide variety of emotional and behavioral concerns, in inpatient, residential, and outpatient settings.

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Viktor Frankl. I am passionate about helping individuals realize that they have the power to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves. I have experience helping individuals work through depression, anxiety, life transitions, spiritual issues, grief and trauma. I work with preteens, teens, and adults.

Got problems? Call Dr. Guy, I specialize in treating individual, marriage, and family problems, conflictual relationships, anxiety, depression, stress and anger management, trauma, women's issues, and ADHD/ADD-related struggles. My goal is to help adults, couples, and teens to find answers to those problems. It's time to discover healthy living, and personal wholeness: emotionally, mentally, and physically. I understand the challenges of life and believe healing is a process that involves your thoughts, emotions, and behaviors. I would love to use my extensive knowledge of therapeutic techniques and strategies to improve your life.

Cheryl Scott, a Licensed Professional Counselor (LPC) at LifeStance Health in Texas, excels at creating a secure, trusting environment for clients. With her exceptional listening skills and honest communication, Cheryl helps clients navigate their challenges and build a therapeutic relationship that fosters growth and healing. Her wisdom and discernment are assets in the therapeutic process, making her an effective and compassionate counselor for individuals and families in the Texas region.

Welcome. I am a licensed clinical psychologist practicing psychotherapy since 2004. My 20 years of experience working in a large medical training center and in private practice has given me the well rounded perspective to help people from all walks and stages of life, who are suffering from the hardships of daily living, the symptoms of mental or physical illness or are living with and loving someone who is.

My passion is working with individuals, couples and families to help them feel empowered in their lives and relationships by providing them with better coping skills, stress reduction strategies and communication techniques. My areas of expertise include: depression, anxiety, substance abuse, co-dependency, couples and family counseling, women’s issues, infertility, and stress management.

I specialize in grief, trauma, and loss to help you move forward into a successful future. I enjoy helping my clients find peace in the present, healing from the past, and empowerment for the future. Helping bridge the gap between your current reality and your most-fulfilled life, the goal of treatment is to bring clarity, improve understanding and communication skills, and foster an environment that brings relief to the levels of stress and anxiety in your life. While I work with several populations and ages, I am specializing in later childhood, adolescent, and young adult therapy. I also enjoy working with middle-aged women too!

I am a Licensed Professional Counselor who believes that every person deserves to find joy in their authentic selves. I enjoy working with adolescents and adults in all life stages. I have experience working with trauma, LGBTQIA+ issues, depression, anxiety, and substance use. I use a holistic approach using evidenced-based treatment strategies like CBT, DBT, and person-centered therapy. I have enjoyed working with diverse populations throughout my career. Life is hard and I am ready to sit with you in the muck of life as we work together to help you learn skills and gain confidence so you can live into your most authentic life.