Chronic Illness Therapists in Southlake, TX
Shawne Poplar
Licensed Professional Counselor, MA, LPC, CCATP, CFTP
Verified Verified
4 Endorsed
Southlake, TX 76092
Has anxiety, depression, or mental health concerns related to a chronic illness taken over your life? Enlisting support is an important first step! I offer evening and weekend appointments to accommodate those with busy schedules.
Others may think you have it together, but on the inside, you’re falling apart. It feels like you can’t keep up with life’s changes, but it’s so hard to ask for help! Life feels out of control, causing you to feel lost, overwhelmed, unfulfilled, and stuck. You are not alone! I help teens and young adults with anxiety, depression, and chronic illness build skills for life’s ups and downs. With therapy, you can recognize, navigate, and decrease anxiety symptoms. Together, we will foster your resiliency, coping skills, and master goals. anxiety can feel scary, but can feel manageable once you know how it works!
Has anxiety, depression, or mental health concerns related to a chronic illness taken over your life? Enlisting support is an important first step! I offer evening and weekend appointments to accommodate those with busy schedules.
Others may think you have it together, but on the inside, you’re falling apart. It feels like you can’t keep up with life’s changes, but it’s so hard to ask for help! Life feels out of control, causing you to feel lost, overwhelmed, unfulfilled, and stuck. You are not alone! I help teens and young adults with anxiety, depression, and chronic illness build skills for life’s ups and downs. With therapy, you can recognize, navigate, and decrease anxiety symptoms. Together, we will foster your resiliency, coping skills, and master goals. anxiety can feel scary, but can feel manageable once you know how it works!
Amy Scott
Licensed Professional Counselor, MEd, LPC-A
Verified Verified
2 Endorsed
Southlake, TX 76092
Even if you're dealing with something long-term like a chronic illness, we can expand your capacity to cope and find joy in the midst of difficulty.
It is an honor to work with clients in their most vulnerable times, especially those struggling with eating disorders and women struggling with chronic illness, grief, life changes, divorce, and trauma (especially abuse and domestic violence). I can help you discover healing, strength and hope in whatever difficult circumstances you're in and have been through. So often, we are worried about taking care of others and feel guilty for taking care of ourselves... But you are worthy of this investment in yourself!
Even if you're dealing with something long-term like a chronic illness, we can expand your capacity to cope and find joy in the midst of difficulty.
It is an honor to work with clients in their most vulnerable times, especially those struggling with eating disorders and women struggling with chronic illness, grief, life changes, divorce, and trauma (especially abuse and domestic violence). I can help you discover healing, strength and hope in whatever difficult circumstances you're in and have been through. So often, we are worried about taking care of others and feel guilty for taking care of ourselves... But you are worthy of this investment in yourself!
I help adults and adolescents who are dealing with depression, anxiety, life stressors, chronic illness, and relationship concerns. Through my clinical work, I understand that living with mental health symptoms impacts everything one does in daily life. Sometimes the result might be irritability and sadness, while at other times things can feel overwhelming and anxiety inducing. With specialized training in Cognitive Behavioral Therapy (CBT), health psychology and mood issues, I help clients identify their unique needs and establish achievable goals.
I help adults and adolescents who are dealing with depression, anxiety, life stressors, chronic illness, and relationship concerns. Through my clinical work, I understand that living with mental health symptoms impacts everything one does in daily life. Sometimes the result might be irritability and sadness, while at other times things can feel overwhelming and anxiety inducing. With specialized training in Cognitive Behavioral Therapy (CBT), health psychology and mood issues, I help clients identify their unique needs and establish achievable goals.
Brenna Cleeland
Licensed Master Social Worker, MSW, LMSW
Verified Verified
1 Endorsed
Southlake, TX 76092
I work with PTSD/trauma, depression/anxiety, ADHD/neurodiversity, women's & gender issues, eating disorders, & chronic illness/chronic pain.
Hi, I’m Brenna! My passion for mental health comes from my own wellness journey around intergenerational family trauma & mental illness. I help clients explore where they’ve been, where they are, & where they’d like to go using a holistic, mind-body approach. I have a direct, engaging style that focuses on humor & empathy to build a warm, accepting therapeutic relationship. My goal is to empower clients to tell their story while using an intersectional lens & practicing unconditional high regard. I believe each client is the expert on themselves & strive to always practice cultural humility.
I work with PTSD/trauma, depression/anxiety, ADHD/neurodiversity, women's & gender issues, eating disorders, & chronic illness/chronic pain.
Hi, I’m Brenna! My passion for mental health comes from my own wellness journey around intergenerational family trauma & mental illness. I help clients explore where they’ve been, where they are, & where they’d like to go using a holistic, mind-body approach. I have a direct, engaging style that focuses on humor & empathy to build a warm, accepting therapeutic relationship. My goal is to empower clients to tell their story while using an intersectional lens & practicing unconditional high regard. I believe each client is the expert on themselves & strive to always practice cultural humility.
Dr. Angela Stillman
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
Southlake, TX 76092 (Online Only)
Struggling with stress, unhappiness, anxiety, or even chronic illness affecting your day-to-day life, relationships, and school or work? Are limiting beliefs and unhelpful subconscious programming keeping you from your goals and aspirations? Do you wonder if life could be better and feel more fulfilling? Your struggles are real and deserve attention! In addition to traditional 50 min therapy sessions, I offer 2-3 day virtual Intensive Therapeutic Programs (6-9 hrs) to help you kickstart your healing journey. This is a perfect fit for those who cannot necessarily commit to weekly therapy and desire expedited benefits from therapy.
Struggling with stress, unhappiness, anxiety, or even chronic illness affecting your day-to-day life, relationships, and school or work? Are limiting beliefs and unhelpful subconscious programming keeping you from your goals and aspirations? Do you wonder if life could be better and feel more fulfilling? Your struggles are real and deserve attention! In addition to traditional 50 min therapy sessions, I offer 2-3 day virtual Intensive Therapeutic Programs (6-9 hrs) to help you kickstart your healing journey. This is a perfect fit for those who cannot necessarily commit to weekly therapy and desire expedited benefits from therapy.
Helping your child navigate life's up's and down's can be one of the most challenging aspects you have as a parent. You may feel helpless as you recognize that your child is experiencing hopelessness, struggling with peers, and avoiding activities they used to enjoy.
Helping your child navigate life's up's and down's can be one of the most challenging aspects you have as a parent. You may feel helpless as you recognize that your child is experiencing hopelessness, struggling with peers, and avoiding activities they used to enjoy.
Are you facing challenges in your relationships and seeking to create stronger, more meaningful connections? Do you long for relationships built on trust, warmth, and understanding? In our work together, we can develop new relational patterns by deepening emotional awareness and reducing reactivity. Using Emotionally Focused Therapy (EFT), I help identify where you feel stuck and how to reconnect more quickly. Whether you're navigating romantic relationships, family dynamics, or coping with grief and illness, my goal is simple: I want you to get where you want to be in your relationships and life.
Are you facing challenges in your relationships and seeking to create stronger, more meaningful connections? Do you long for relationships built on trust, warmth, and understanding? In our work together, we can develop new relational patterns by deepening emotional awareness and reducing reactivity. Using Emotionally Focused Therapy (EFT), I help identify where you feel stuck and how to reconnect more quickly. Whether you're navigating romantic relationships, family dynamics, or coping with grief and illness, my goal is simple: I want you to get where you want to be in your relationships and life.
Kelsey Michelle Sheppard
Licensed Master Social Worker, LMSW, LCDC-I
Verified Verified
Southlake, TX 76092
Under supervision: Ann Revard, LCSW-S. I assess how motivated they are for treatment. This gives a better understanding of the individual, their needs and goals, and their palpable eagerness to do "the work." Clients that I work with are generally committed to the process. They are openminded, willing, honest, introspective, and determined. These characteristics start to show up, or become stronger each week, as the client begins to trust me, and ultimately themselves, with their healing journey. Each client is unique and every journey is different. I will always follow the lead of my client and let them set the pace of progress.
Under supervision: Ann Revard, LCSW-S. I assess how motivated they are for treatment. This gives a better understanding of the individual, their needs and goals, and their palpable eagerness to do "the work." Clients that I work with are generally committed to the process. They are openminded, willing, honest, introspective, and determined. These characteristics start to show up, or become stronger each week, as the client begins to trust me, and ultimately themselves, with their healing journey. Each client is unique and every journey is different. I will always follow the lead of my client and let them set the pace of progress.
Teresa Tebrinke
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Southlake, TX 76092
Congratulations for taking a step towards healing. Whether you find day to day life overwhelming or are struggling with specific issues as a result of relational or other life stressors, I am here to help guide you into living each day with power and purpose through behavioral and cognitive tools.
Congratulations for taking a step towards healing. Whether you find day to day life overwhelming or are struggling with specific issues as a result of relational or other life stressors, I am here to help guide you into living each day with power and purpose through behavioral and cognitive tools.
Dr. Mary Keyhan
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
Southlake, TX 76092 (Online Only)
If you are experiencing depression, anxiety, or both, you know depression is more than just feeling sad and anxiety is more than just feeling worried. Depression can cause overwhelming sadness, take away your joy and motivation, and leave you feeling hopeless and alone. Anxiety may feel like a heavy weight on your chest. It can make it hard to breath or may even cause panic attacks. What you are feeling is your mind and body's way of telling you that they can't take the pain anymore. They are begging you to get help. Are you ready to listen? Are you ready to free yourself from the pain? Are you ready to feel joy and peace again?
If you are experiencing depression, anxiety, or both, you know depression is more than just feeling sad and anxiety is more than just feeling worried. Depression can cause overwhelming sadness, take away your joy and motivation, and leave you feeling hopeless and alone. Anxiety may feel like a heavy weight on your chest. It can make it hard to breath or may even cause panic attacks. What you are feeling is your mind and body's way of telling you that they can't take the pain anymore. They are begging you to get help. Are you ready to listen? Are you ready to free yourself from the pain? Are you ready to feel joy and peace again?
Are you struggling in a relationship? Tired of fighting about the same things? Do you feel like you can’t get your point across or do you just give up and tune out? And is what you fight about really the issue? Probably not. What is getting in the way of having that relationship you want? I can tell you that as a counselor who is certified in Emotionally Focused Therapy, you are not to blame, nor is your partner! You are caught in a repeated pattern of behavior, sort of like a negative cycle, which over time erodes the connection in the relationship, leaving us feeling tired and alone.
Are you struggling in a relationship? Tired of fighting about the same things? Do you feel like you can’t get your point across or do you just give up and tune out? And is what you fight about really the issue? Probably not. What is getting in the way of having that relationship you want? I can tell you that as a counselor who is certified in Emotionally Focused Therapy, you are not to blame, nor is your partner! You are caught in a repeated pattern of behavior, sort of like a negative cycle, which over time erodes the connection in the relationship, leaving us feeling tired and alone.
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“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Viktor Frankl. I am passionate about helping individuals realize that they have the power to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves. I have experience helping individuals work through depression, anxiety, life transitions, spiritual issues, grief and trauma. I work with preteens, teens, and adults.
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Viktor Frankl. I am passionate about helping individuals realize that they have the power to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves. I have experience helping individuals work through depression, anxiety, life transitions, spiritual issues, grief and trauma. I work with preteens, teens, and adults.
Melissa Walter
Licensed Professional Counselor, LPC
Verified Verified
Southlake, TX 76092 (Online Only)
As a therapist and former licensed massage therapist with over 20 years of experience, I’ve always been drawn to the holistic connection between mind, body, and spirit. My journey into counseling was inspired by witnessing the emotional struggles of my clients during massage sessions. I believe in the power of alternative therapies and am committed to helping you find healing on all levels.
As a therapist and former licensed massage therapist with over 20 years of experience, I’ve always been drawn to the holistic connection between mind, body, and spirit. My journey into counseling was inspired by witnessing the emotional struggles of my clients during massage sessions. I believe in the power of alternative therapies and am committed to helping you find healing on all levels.
As long as we have breath, we have hope. Whether you've experienced loss, trauma, depression or any adversity, we will journey together to create emotional health and purpose. Counseling is a partnership of your expertise and my experience. Together we can create strategies for a positive self-esteem and healthy relationships.
As long as we have breath, we have hope. Whether you've experienced loss, trauma, depression or any adversity, we will journey together to create emotional health and purpose. Counseling is a partnership of your expertise and my experience. Together we can create strategies for a positive self-esteem and healthy relationships.
Adrian has spent his clinical and professional experience working in a variety of settings, including nonprofit, intensive outpatient, partial hospitalization and inpatient/residential. He has worked extensively with adolescents and adult individuals experiencing trauma, post-traumatic stress, anxiety, depression, suicidal ideation and relationship concerns. He can also help with self-esteem, life transitions, veteran's issues, relationship violence, sexual abuse, substance use, grief and loss, career concerns, family conflict, gender identity concerns and more.
Adrian has spent his clinical and professional experience working in a variety of settings, including nonprofit, intensive outpatient, partial hospitalization and inpatient/residential. He has worked extensively with adolescents and adult individuals experiencing trauma, post-traumatic stress, anxiety, depression, suicidal ideation and relationship concerns. He can also help with self-esteem, life transitions, veteran's issues, relationship violence, sexual abuse, substance use, grief and loss, career concerns, family conflict, gender identity concerns and more.
When living during this phase called "Life" we go through many challenges, changes, and life adjustments that we do not expect to experience. We undergo unexpected life experiences that can determine and shape different methods in navigating the world in which we live. The multitude of complex challenges can mentally, emotionally, physically, and spiritually disrupt our daily lives.
When living during this phase called "Life" we go through many challenges, changes, and life adjustments that we do not expect to experience. We undergo unexpected life experiences that can determine and shape different methods in navigating the world in which we live. The multitude of complex challenges can mentally, emotionally, physically, and spiritually disrupt our daily lives.
Cherilyn Schutze
Licensed Professional Counselor, MEd, LPC, CCATP, EMDR
Verified Verified
2 Endorsed
Southlake, TX 76092 (Online Only)
Is your past dictating your future? Do you find yourself repeating old patterns that keep you feeling stuck, preventing you from moving forward? Maybe you set impossible standards that lead to constant disappointment and self-judgment, people-please to avoid conflict, seek answers through worry and attempts at control, leaving you feeling unfulfilled and drained. How you treat and speak to yourself matters. Many of us struggle with an overly critical, judgmental, unforgiving internal dialogue but have difficulty knowing how to change it. If this resonates with you, know that you are not alone.
Is your past dictating your future? Do you find yourself repeating old patterns that keep you feeling stuck, preventing you from moving forward? Maybe you set impossible standards that lead to constant disappointment and self-judgment, people-please to avoid conflict, seek answers through worry and attempts at control, leaving you feeling unfulfilled and drained. How you treat and speak to yourself matters. Many of us struggle with an overly critical, judgmental, unforgiving internal dialogue but have difficulty knowing how to change it. If this resonates with you, know that you are not alone.
Margaret Picou
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Southlake, TX 76092
I hold credentials as a Licensed Clinical Social Worker (LCSW) in both Texas and Louisiana. My background includes a Masters Degree in Social Work, with a focus on Direct Practice in Mental Health and a BA Degree in Psychology both from Louisiana State University. My experience includes helping clients with stress and anxiety, fear, relationship issues, grief and loss, depression, and improving motivation, self esteem, and confidence.
I hold credentials as a Licensed Clinical Social Worker (LCSW) in both Texas and Louisiana. My background includes a Masters Degree in Social Work, with a focus on Direct Practice in Mental Health and a BA Degree in Psychology both from Louisiana State University. My experience includes helping clients with stress and anxiety, fear, relationship issues, grief and loss, depression, and improving motivation, self esteem, and confidence.
Hello! My name is Adrianna Alatorre and I am a Licensed Professional Counselor with over 5 years of experience. I work with a wide array of conditions stemming from chronic anxiety & depression to acute psychosis. Throughout my career I have worked with mostly adults in every stage of the lifespan but also have experience with young children, adolescents, and school age children. Much of my work has dealt with trauma stemming from physical, emotional, and sexual abuse. The approach I use is eclectic and can offer several interventions specifically designed to heal the mind and provide skills to problem solve and find acceptance.
Hello! My name is Adrianna Alatorre and I am a Licensed Professional Counselor with over 5 years of experience. I work with a wide array of conditions stemming from chronic anxiety & depression to acute psychosis. Throughout my career I have worked with mostly adults in every stage of the lifespan but also have experience with young children, adolescents, and school age children. Much of my work has dealt with trauma stemming from physical, emotional, and sexual abuse. The approach I use is eclectic and can offer several interventions specifically designed to heal the mind and provide skills to problem solve and find acceptance.
My warm personality and active listening style contribute to the calm, supportive, and respectful environment I create for my clients. I join with each client to explore, find meaning, and facilitate lasting change in the face of life's challenges and opportunities. I work collaboratively with my clients to develop an individualized and holistic approach to wellness. The aim of this approach is to help clients experience a sense of relief and develop strategies for lasting change and enduring success. I believe that education and encouragement empower clients to cope with life's challenges, and move forward with confidence.
My warm personality and active listening style contribute to the calm, supportive, and respectful environment I create for my clients. I join with each client to explore, find meaning, and facilitate lasting change in the face of life's challenges and opportunities. I work collaboratively with my clients to develop an individualized and holistic approach to wellness. The aim of this approach is to help clients experience a sense of relief and develop strategies for lasting change and enduring success. I believe that education and encouragement empower clients to cope with life's challenges, and move forward with confidence.
See more therapy options for Southlake
Nearby Chronic Illness Therapists Searches for Southlake
- Bedford
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- Grapevine
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- Roanoke
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- Westlake
Chronic Illness Therapists
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.