Career Counseling Therapists in Southlake, TX

Photo of Parley E Acker, MA, ACC
Parley E Acker
MA, ACC
Verified Verified
Southlake, TX 76092
I specialize in the career selection and challenges faced by the unique Gen Z and Millennial generations.
I am dedicated to serving the unique Gen Z and Millennial generations in 4 client groups: Leaders, Professionals, Recent College Grads and Students. My services include determining a fulfilling career path, growth and executive coaching, assessing blind-spots, creating a branded resume and effective job search. I believe that the key to success is not only a good education and talent, but also happiness, self awareness and growth. People who are willing to grow and are passionate about what they do achieve great things and I am dedicated to helping my clients make that happen.
I specialize in the career selection and challenges faced by the unique Gen Z and Millennial generations.
I am dedicated to serving the unique Gen Z and Millennial generations in 4 client groups: Leaders, Professionals, Recent College Grads and Students. My services include determining a fulfilling career path, growth and executive coaching, assessing blind-spots, creating a branded resume and effective job search. I believe that the key to success is not only a good education and talent, but also happiness, self awareness and growth. People who are willing to grow and are passionate about what they do achieve great things and I am dedicated to helping my clients make that happen.
(214) 658-1776 View (214) 658-1776
Photo of Nicole Bazaco, LPC-A
Nicole Bazaco
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Southlake, TX 76092
I work with people who feel disconnected from themselves. For many reasons, you may have found ways to protect yourself from painful feelings or people who might hurt you. Often, these ways of protecting yourself led you to now feeling disconnected from yourself. I believe that your mental health struggles aren't pathological. What I see is ways you have adapted to survive difficulties in life that have in turn created challenges for you, like relationship issues, struggles with emotional intimacy, anxiety and panic attacks, career burnout, and/or using food or alcohol in ways that make you feel ashamed.
I work with people who feel disconnected from themselves. For many reasons, you may have found ways to protect yourself from painful feelings or people who might hurt you. Often, these ways of protecting yourself led you to now feeling disconnected from yourself. I believe that your mental health struggles aren't pathological. What I see is ways you have adapted to survive difficulties in life that have in turn created challenges for you, like relationship issues, struggles with emotional intimacy, anxiety and panic attacks, career burnout, and/or using food or alcohol in ways that make you feel ashamed.
(214) 833-8735 View (214) 833-8735
Photo of Bill Dyment - Dyment & Associates, Inc., MA, PhD, Psychologist
Dyment & Associates, Inc.
Psychologist, MA, PhD
Verified Verified
1 Endorsed
Southlake, TX 76092  (Online Only)
A free resource for you: To learn more about your use of personal and career excuses, take the free Fire Your Excuses Self-Assessment, based on our book at fireyourexcuses.
Clients who seek me out wish to go "further faster." Many are eager to perform better in their careers and sometimes feel "stuck" in life as well. They may feel they lack focus or feel strongly they have unrecognized or unused talents and skills they are eager to develop. Our sessions often exposes blind spots and address habits that have unknowingly limited them. I provide the needed insight, assessment, and encouragement enabling them to "pivot." this sound like you? Let's talk! I'm a AZ based PSYPACT psychologist providing telehealth services nationwide to individuals and team doctor services to 700 organizations to date.
A free resource for you: To learn more about your use of personal and career excuses, take the free Fire Your Excuses Self-Assessment, based on our book at fireyourexcuses.
Clients who seek me out wish to go "further faster." Many are eager to perform better in their careers and sometimes feel "stuck" in life as well. They may feel they lack focus or feel strongly they have unrecognized or unused talents and skills they are eager to develop. Our sessions often exposes blind spots and address habits that have unknowingly limited them. I provide the needed insight, assessment, and encouragement enabling them to "pivot." this sound like you? Let's talk! I'm a AZ based PSYPACT psychologist providing telehealth services nationwide to individuals and team doctor services to 700 organizations to date.
(949) 613-5818 View (949) 613-5818
Photo of Jane Loya Ryan, PhD, MS
Jane Loya Ryan
PhD, MS
Verified Verified
Southlake, TX 76092
As an executive coach, I guide clients to unlock their greatest potential and succeed by addressing blind spots and stressors that can derail their career.
Clients seek me out to become outstanding leaders in a dynamic world. They want a trusted guide to elevate their lives and leadership. Today's world reshapes our thinking, emotions, actions, resilience, and triumphs. Upholding integrity, values, and purpose amid shifting priorities is demanding. Emotional intelligence unlocks your full potential, fostering thriving, not just surviving. As your coach, I support you in conquering unique challenges, realizing your vision, and reaching your goals, empowering you to adapt, evolve, and lead exceptionally.
As an executive coach, I guide clients to unlock their greatest potential and succeed by addressing blind spots and stressors that can derail their career.
Clients seek me out to become outstanding leaders in a dynamic world. They want a trusted guide to elevate their lives and leadership. Today's world reshapes our thinking, emotions, actions, resilience, and triumphs. Upholding integrity, values, and purpose amid shifting priorities is demanding. Emotional intelligence unlocks your full potential, fostering thriving, not just surviving. As your coach, I support you in conquering unique challenges, realizing your vision, and reaching your goals, empowering you to adapt, evolve, and lead exceptionally.
(650) 675-2823 View (650) 675-2823
Photo of Jennifer Lynn Schulz - Healing Encounters, PLLC, LMFT, Marriage & Family Therapist
Healing Encounters, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Southlake, TX 76092  (Online Only)
As a faith-based, licensed marriage and family therapist, and 30+ years of experience, I offer a caring, supportive and convenient online setting in the comfort of your home or office to get the support and guidance to begin your journey back and to healing wounds in the lives of couples, families or as an individual. I work with those who struggle with family communication and interpersonal problems, depression, anxiety, pain management, couple and marrital issues, blended families, trauma, sexual abuse, anger management, parenting and child rearing, empty- nest issues, career and pre-marital counseling.
As a faith-based, licensed marriage and family therapist, and 30+ years of experience, I offer a caring, supportive and convenient online setting in the comfort of your home or office to get the support and guidance to begin your journey back and to healing wounds in the lives of couples, families or as an individual. I work with those who struggle with family communication and interpersonal problems, depression, anxiety, pain management, couple and marrital issues, blended families, trauma, sexual abuse, anger management, parenting and child rearing, empty- nest issues, career and pre-marital counseling.
(603) 452-7198 View (603) 452-7198
Photo of Beth Boatman - Beth Boatman, LPC-S, PLLC, MA, LPC-S, Licensed Professional Counselor
Beth Boatman, LPC-S, PLLC
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Southlake, TX 76092
Are you struggling with on-going conflict in your marriage, parenting, family, career, or co-workers? Have you had a recent loss in your life? If so, you may be feeling powerless or hopeless you can get through this. I am here to help you find the stability and sense of well being you deserve and need in life to live a happier, healthier life. I am a very interactive therapist and would like to partner with you to help you get back to living.
Are you struggling with on-going conflict in your marriage, parenting, family, career, or co-workers? Have you had a recent loss in your life? If so, you may be feeling powerless or hopeless you can get through this. I am here to help you find the stability and sense of well being you deserve and need in life to live a happier, healthier life. I am a very interactive therapist and would like to partner with you to help you get back to living.
(678) 840-9283 View (678) 840-9283
Photo of Jennifer Millimet, MS, NCC, LCDC, JD
Jennifer Millimet
Licensed Professional Counselor Associate, MS, NCC, LCDC, JD
Verified Verified
1 Endorsed
Southlake, TX 76092
Jennifer offers a warm, relaxed, and comfortable approach to counseling that is genuine, compassionate and solution focused. She has experience treating a variety of concerns, including anxiety, depression, trauma, childhood disorders, parenting, relationship issues, life transitions, perfectionism, separation/divorce, suicidal thoughts, self-harm, self-esteem, addictions, grief, ADHD, autism, goal attainment, career exploration, and more. She is flexible, person-centered and strengths based, allowing her to address your unique needs.
Jennifer offers a warm, relaxed, and comfortable approach to counseling that is genuine, compassionate and solution focused. She has experience treating a variety of concerns, including anxiety, depression, trauma, childhood disorders, parenting, relationship issues, life transitions, perfectionism, separation/divorce, suicidal thoughts, self-harm, self-esteem, addictions, grief, ADHD, autism, goal attainment, career exploration, and more. She is flexible, person-centered and strengths based, allowing her to address your unique needs.
(817) 859-7165 View (817) 859-7165
Photo of Karolina Shander, PhD, Psychologist
Karolina Shander
Psychologist, PhD
Verified Verified
1 Endorsed
Southlake, TX 76092
I believe that we as humans strive to perform each and every day, whether it is at our job, at home, with our loved ones, and we ultimately try to be our best selves.
Our lives are full of various transitions as we grow. Some transformations may result in distress, some may be positive, all of which impact us and who we are. I believe that our experiences can be problematic when they do not fit our understanding of who and how we show up in the world. Whether you are noticing an unexplainable change, searching for a transition, or experiencing a major life shift, therapy can be a space where that change can play out and be acknowledged with safety. Together we can embrace your authentic experience, make meaning out life fluctuations, and thrive as the most congruent version of you.
I believe that we as humans strive to perform each and every day, whether it is at our job, at home, with our loved ones, and we ultimately try to be our best selves.
Our lives are full of various transitions as we grow. Some transformations may result in distress, some may be positive, all of which impact us and who we are. I believe that our experiences can be problematic when they do not fit our understanding of who and how we show up in the world. Whether you are noticing an unexplainable change, searching for a transition, or experiencing a major life shift, therapy can be a space where that change can play out and be acknowledged with safety. Together we can embrace your authentic experience, make meaning out life fluctuations, and thrive as the most congruent version of you.
(817) 567-2096 View (817) 567-2096
Photo of Mandy Melissa Melton, MS, LPC, Licensed Professional Counselor
Mandy Melissa Melton
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Southlake, TX 76092  (Online Only)
Welcome! I am honored that you stopped by! I am a Licensed Professional Counselor committed to supporting you, to leaning in and listening, as you discover your unique pathway. I help clients navigate abuse, anxiety, burnout, career indecisiveness, depression, divorce, eating disorders, grief, relationship struggles, stress, low self-esteem, trauma, and women’s issues.
Welcome! I am honored that you stopped by! I am a Licensed Professional Counselor committed to supporting you, to leaning in and listening, as you discover your unique pathway. I help clients navigate abuse, anxiety, burnout, career indecisiveness, depression, divorce, eating disorders, grief, relationship struggles, stress, low self-esteem, trauma, and women’s issues.
(817) 839-2430 View (817) 839-2430
Photo of Len (Coach) Shelby, LPC,  MS, Licensed Professional Counselor
Len (Coach) Shelby
Licensed Professional Counselor, LPC, MS
Verified Verified
Southlake, TX 76092
Len spent twenty-five years as a Texas High School football and baseball coach before deciding to pursue a career as a Licensed Professional Counselor.
Len works with adults, children, and teens who are experiencing depression, anxiety, and behavioral issues. As a Counselor and Coach, he has experience working with children and adolescents with relationship issues both in the home and at school. Coach also works with men and women of all ages helping them navigate major life transitions, setbacks and issues that challenge us personally and as a family. Len is a trained Symbis Premarital Counselor and collaborates with churches who desire a faith-based, solution-focused approach to marital and premarital counseling.
Len spent twenty-five years as a Texas High School football and baseball coach before deciding to pursue a career as a Licensed Professional Counselor.
Len works with adults, children, and teens who are experiencing depression, anxiety, and behavioral issues. As a Counselor and Coach, he has experience working with children and adolescents with relationship issues both in the home and at school. Coach also works with men and women of all ages helping them navigate major life transitions, setbacks and issues that challenge us personally and as a family. Len is a trained Symbis Premarital Counselor and collaborates with churches who desire a faith-based, solution-focused approach to marital and premarital counseling.
(817) 697-7931 View (817) 697-7931
Photo of Adrian Colon, LMFT, MA, MFA, Marriage & Family Therapist
Adrian Colon
Marriage & Family Therapist, LMFT, MA, MFA
Verified Verified
Southlake, TX 76092
Adrian has spent his clinical and professional experience working in a variety of settings, including nonprofit, intensive outpatient, partial hospitalization and inpatient/residential. He has worked extensively with adolescents and adult individuals experiencing trauma, post-traumatic stress, anxiety, depression, suicidal ideation and relationship concerns. He can also help with self-esteem, life transitions, veteran's issues, relationship violence, sexual abuse, substance use, grief and loss, career concerns, family conflict, gender identity concerns and more.
Adrian has spent his clinical and professional experience working in a variety of settings, including nonprofit, intensive outpatient, partial hospitalization and inpatient/residential. He has worked extensively with adolescents and adult individuals experiencing trauma, post-traumatic stress, anxiety, depression, suicidal ideation and relationship concerns. He can also help with self-esteem, life transitions, veteran's issues, relationship violence, sexual abuse, substance use, grief and loss, career concerns, family conflict, gender identity concerns and more.
(817) 785-9688 View (817) 785-9688
Photo of Melinda S Schuster, MA, LPC-S, PMH-C, Licensed Professional Counselor
Melinda S Schuster
Licensed Professional Counselor, MA, LPC-S, PMH-C
Verified Verified
1 Endorsed
Southlake, TX 76092  (Online Only)
I’m guessing, those crap moments of life are getting the best of you. They bring chaos that can suck the life out of us and literally ruin some or all areas we have worked so hard to be successful in; relationships, career growth, raising amazing kids, or even the small things like keeping the kitchen clean, not being late to work, brushing our teeth like we have been told our entire lives. Being consistently overwhelmed can create anxiety or depression, which often turns into isolation and irritation, and we become our worst critics. As you try to do all the things to manage life, there is still no relief.
I’m guessing, those crap moments of life are getting the best of you. They bring chaos that can suck the life out of us and literally ruin some or all areas we have worked so hard to be successful in; relationships, career growth, raising amazing kids, or even the small things like keeping the kitchen clean, not being late to work, brushing our teeth like we have been told our entire lives. Being consistently overwhelmed can create anxiety or depression, which often turns into isolation and irritation, and we become our worst critics. As you try to do all the things to manage life, there is still no relief.
(817) 985-3809 View (817) 985-3809
Photo of Kate Casey, MA, LPC, JD, Licensed Professional Counselor
Kate Casey
Licensed Professional Counselor, MA, LPC, JD
Verified Verified
Southlake, TX 76092
My holistic, strengths-based approach to counseling is particularly helpful to those struggling with issues of grief and loss, a decline in health, low self-esteem, depression, anxiety, relationship concerns, anger, life transitions, career exploration, and work/life balance.
My warm personality and active listening style contribute to the calm, supportive, and respectful environment I create for my clients. I join with each client to explore, find meaning, and facilitate lasting change in the face of life's challenges and opportunities. I work collaboratively with my clients to develop an individualized and holistic approach to wellness. The aim of this approach is to help clients experience a sense of relief and develop strategies for lasting change and enduring success. I believe that education and encouragement empower clients to cope with life's challenges, and move forward with confidence.
My holistic, strengths-based approach to counseling is particularly helpful to those struggling with issues of grief and loss, a decline in health, low self-esteem, depression, anxiety, relationship concerns, anger, life transitions, career exploration, and work/life balance.
My warm personality and active listening style contribute to the calm, supportive, and respectful environment I create for my clients. I join with each client to explore, find meaning, and facilitate lasting change in the face of life's challenges and opportunities. I work collaboratively with my clients to develop an individualized and holistic approach to wellness. The aim of this approach is to help clients experience a sense of relief and develop strategies for lasting change and enduring success. I believe that education and encouragement empower clients to cope with life's challenges, and move forward with confidence.
(817) 385-9041 View (817) 385-9041
Photo of Gloria Ester Gonzalez, MA, LPC, Licensed Professional Counselor
Gloria Ester Gonzalez
Licensed Professional Counselor, MA, LPC
Verified Verified
Southlake, TX 76092
I have worked with children, teens, and adults with a variety of problems like families involved with CPS, parenting skills, mental illness, addiction treatment for individuals & their families, unemployed individuals (career counseling), depression, anxiety, suicidal ideation, anger issues, bullying, marital problems, self-injury, abuse, grief, & many more.
There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.
I have worked with children, teens, and adults with a variety of problems like families involved with CPS, parenting skills, mental illness, addiction treatment for individuals & their families, unemployed individuals (career counseling), depression, anxiety, suicidal ideation, anger issues, bullying, marital problems, self-injury, abuse, grief, & many more.
There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.
(325) 221-2847 View (325) 221-2847
Photo of Shannan Crawford - Crawford Clinics , PsyD, Psychologist
Crawford Clinics
Psychologist, PsyD
Verified Verified
4 Endorsed
Southlake, TX 76092
Career Counseling.
Your mental health matters! Have you felt "stuck", hopeless, alone, confused, anxious, depressed, & overwhelmed. You're not alone! When selecting your therapist, experience, training & expertise matters! Dr. Crawford & her team have the highest level of training in understanding the unconscious roots producing your mental health symptoms. Remove the stigma & shame by experiencing the warmth of a tailored approach combined with empirical research to deliver sustained improvements in your thoughts, mood, relationship dynamics, career performance, and sense of purpose & meaning in life. You are worth the investment, we're here to help
Career Counseling.
Your mental health matters! Have you felt "stuck", hopeless, alone, confused, anxious, depressed, & overwhelmed. You're not alone! When selecting your therapist, experience, training & expertise matters! Dr. Crawford & her team have the highest level of training in understanding the unconscious roots producing your mental health symptoms. Remove the stigma & shame by experiencing the warmth of a tailored approach combined with empirical research to deliver sustained improvements in your thoughts, mood, relationship dynamics, career performance, and sense of purpose & meaning in life. You are worth the investment, we're here to help
(972) 920-6971 View (972) 920-6971
Photo of Kimberly Forister, MS, LPC, RPT, Licensed Professional Counselor
Kimberly Forister
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
1 Endorsed
Southlake, TX 76092
When life gets difficult and feels heavy, my job is to provide support and a space for individuals to come as they are and leave feeling understood. It is when a person feels safe and understood, that they are able to do the hard work of self reflection, change, and growth. I work collaboratively with my clients to bring awareness to their thought and behavioral patterns so that they can identify and obtain the resources they need to feel more satisfied in their lives. I strive to empower my clients to see the resilience and strength within themselves.
When life gets difficult and feels heavy, my job is to provide support and a space for individuals to come as they are and leave feeling understood. It is when a person feels safe and understood, that they are able to do the hard work of self reflection, change, and growth. I work collaboratively with my clients to bring awareness to their thought and behavioral patterns so that they can identify and obtain the resources they need to feel more satisfied in their lives. I strive to empower my clients to see the resilience and strength within themselves.
(817) 857-2459 View (817) 857-2459
Photo of Christi Moreno - Comfort and Joy Therapy, PLLC, MS, LPC, Licensed Professional Counselor
Comfort and Joy Therapy, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Southlake, TX 76092
Christi has several years of experience working with anxiety, depression, sexual/emotional/physical abuse and trauma, neglect, grief and loss, suicide ideation, relationship concerns, family relationship concerns, low self-esteem, OCD, ADHD, career concerns, and anger issues.
Christi Moreno is a Licensed Professional Counselor at Comfort and Joy Therapy. She received her MS in Clinical Mental Health Counseling from a CACREP program and enjoys working with children (7+), adolescents, and adults of all ages. She enters every counseling relationship with a person-centered approach and uses a variety of counseling techniques and theories as appropriate for specific client situations. Techniques and theories could include elements from Emotionally Focused Individual Therapy, Cognitive Behavioral Therapy, Trauma-Focused CBT, Adlerian Therapy, Solution-Focused Brief Therapy, DBT, Art Therapy, and many others.
Christi has several years of experience working with anxiety, depression, sexual/emotional/physical abuse and trauma, neglect, grief and loss, suicide ideation, relationship concerns, family relationship concerns, low self-esteem, OCD, ADHD, career concerns, and anger issues.
Christi Moreno is a Licensed Professional Counselor at Comfort and Joy Therapy. She received her MS in Clinical Mental Health Counseling from a CACREP program and enjoys working with children (7+), adolescents, and adults of all ages. She enters every counseling relationship with a person-centered approach and uses a variety of counseling techniques and theories as appropriate for specific client situations. Techniques and theories could include elements from Emotionally Focused Individual Therapy, Cognitive Behavioral Therapy, Trauma-Focused CBT, Adlerian Therapy, Solution-Focused Brief Therapy, DBT, Art Therapy, and many others.
(682) 255-3508 View (682) 255-3508
Photo of Lauren Decker, MEd, LPC
Lauren Decker
MEd, LPC
Verified Verified
Southlake, TX 76092
Waitlist for new clients
I focus on ADHD, anxiety, depression and helping people get through life difficulties such as career guidance, relationship issues and daily stress.
Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are NOT the rain. — Matt Haig.
I focus on ADHD, anxiety, depression and helping people get through life difficulties such as career guidance, relationship issues and daily stress.
Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are NOT the rain. — Matt Haig.
(806) 557-1897 View (806) 557-1897
Photo of Marie Heidemann, MS, MEd, LPC-A
Marie Heidemann
Licensed Professional Counselor Associate, MS, MEd, LPC-A
Verified Verified
2 Endorsed
Southlake, TX 76092
Grief counseling, life transitions, career counseling, from working full-time to retirement, anxiety, depression, and those caregiving for family remembers.
Therapy is a gift. It has helped me through different periods of my life. Identifying where our attachments in life come from and how we learn to persevere through difficult times to find lasting joy is essential to helping us move through life. I would be honored to sit and hold space for your story and walk with you as you seek repair and restoration for your life.
Grief counseling, life transitions, career counseling, from working full-time to retirement, anxiety, depression, and those caregiving for family remembers.
Therapy is a gift. It has helped me through different periods of my life. Identifying where our attachments in life come from and how we learn to persevere through difficult times to find lasting joy is essential to helping us move through life. I would be honored to sit and hold space for your story and walk with you as you seek repair and restoration for your life.
(682) 327-5255 View (682) 327-5255
Photo of Ben Schultz, MA, LMFT, Marriage & Family Therapist
Ben Schultz
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Southlake, TX 76092
My job is to help you make this your reality by working myself out of a job.
Lack of Motivation, Addiction, & Relationship Issues - The 3 most common presenting problems in my practice today. Whether you’re dealing with any combination of the 3, or something else entirely, actualizing your potential is the way forward. I don't believe rehashing past experiences to no end is helpful. While talking about past experiences may be an important part of our work, growth manifests through present integration. Being as honest and direct as possible is the best way to demonstrate how I'm not here to waste your time. If we share this value, my style of therapy may be right for you.
My job is to help you make this your reality by working myself out of a job.
Lack of Motivation, Addiction, & Relationship Issues - The 3 most common presenting problems in my practice today. Whether you’re dealing with any combination of the 3, or something else entirely, actualizing your potential is the way forward. I don't believe rehashing past experiences to no end is helpful. While talking about past experiences may be an important part of our work, growth manifests through present integration. Being as honest and direct as possible is the best way to demonstrate how I'm not here to waste your time. If we share this value, my style of therapy may be right for you.
(408) 599-2464 View (408) 599-2464
1
Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.