Art Therapy in Southlake, TX

Hi there! As a queer person, I know how hard it is to find a therapist you feel safe to open up to. My role is to provide quality therapy in a safe, judgement-free zone. My clients often feel overwhelmed, stuck, or different and struggle with depression, anxiety, perfectionism, life stress, and trauma. Although I specialize in LGBTQ+ affirming therapy (especially with lesser-known identities such as asexual, aromantic, nonbinary, genderfluid, etc), I work with all kinds of people who simply want a better life.

Helena is a compassionate and perceptive listener, offering you a healing space with focus on solutions. Gifted in establishing rapport quickly, Helena’s approach focuses on empathetic guidance, identification of client strengths, and replacing destructive patterns. Helena specializes in treating adults struggling with life transitions associated with work, stress, relationships ,anxiety, and depression. With previous experience as a School Counselor and Teacher, Helena also has a passion for working with young adults 18 and up with identity issues, anger and low self-esteem.

Our lives are filled with both joy and sadness, comforts and fears, strengths and weaknesses. At times we may feel that the negativity in our lives is more than we can handle. Those are times when seeking out counseling can provide a great benefit. It is my great pleasure to work with many people to help them achieve their goals, find comfort and peace, and live well adjusted, fulfilling lives. I am blessed to have provided services to those needing help with: childhood disorders, grief, abuse, marriage and family conflict, bullying, stress management, parenting, faith crises, premarital and many more.

Christi Moreno is a Licensed Professional Counselor at Comfort and Joy Therapy. She received her MS in Clinical Mental Health Counseling from a CACREP program and enjoys working with children (7+), adolescents, and adults of all ages. She enters every counseling relationship with a person-centered approach and uses a variety of counseling techniques and theories as appropriate for specific client situations. Techniques and theories could include elements from Emotionally Focused Individual Therapy, Cognitive Behavioral Therapy, Trauma-Focused CBT, Adlerian Therapy, Solution-Focused Brief Therapy, DBT, Art Therapy, and many others.

I specialize in grief, trauma, and loss to help you move forward into a successful future. I enjoy helping my clients find peace in the present, healing from the past, and empowerment for the future. Helping bridge the gap between your current reality and your most-fulfilled life, the goal of treatment is to bring clarity, improve understanding and communication skills, and foster an environment that brings relief to the levels of stress and anxiety in your life. While I work with several populations and ages, I am specializing in later childhood, adolescent, and young adult therapy. I also enjoy working with middle-aged women too!

Therapy provides an opportunity for growth and change. My aim in therapy is to create a safe environment where you feel accepted and seen. I believe you are the expert of your own experience. Part of this process involves forming a collaborative relationship where we work together to accomplish that which is important to you. My hope is that in the end, you will experience wholeness, and are better equipped to face life's challenges.

I love helping neurodivergent children, teens and adults find confidence and joy in how they show up in the world. Often, both my adult and child clients have felt misunderstood for much of their lives and struggle with expressing themselves in healthy ways. Counseling is a great outlet to process emotions without judgment.

I focus on providing a safe, calm environment where clients learn to trust. A warm and collaborative environment helps clients to regain a sense of felt safety, autonomy, and empowerment. Clients report they feel seen, heard, accepted, and understood. An environment free of judgement encourages clients to “use their voice,” a gentle prompt my clients hear often. I believe in the resiliency of the human spirit and in the inherent motivation to survive. I will meet you wherever you are on your journey. My approach includes compassionate confrontation and client accountability. If you are ready to work, I am your counselor.

Hi, I’m Tracy. Life is hard and we all need help from time to time to gain perspective when we’ve lost our footing. My ideal client is one who is struggling with transition in life, aging, anxiety and depression. If you are experiencing marital issues, I am more than qualified to assist to, I have experience working with couples and families.

My warm personality and active listening style contribute to the calm, supportive, and respectful environment I create for my clients. I join with each client to explore, find meaning, and facilitate lasting change in the face of life's challenges and opportunities. I work collaboratively with my clients to develop an individualized and holistic approach to wellness. The aim of this approach is to help clients experience a sense of relief and develop strategies for lasting change and enduring success. I believe that education and encouragement empower clients to cope with life's challenges, and move forward with confidence.

I specialize in treating eating disorders, women's issues, anxiety, trauma and depression. I have 6+ years working within the eating disorder community. I have 8 years working as a therapist. My goal is to help achieve a healthy and loving relationship one's mind and body. I am here to help through your journey and through the process of healing. My passion is to help you enhance you life by learning health coping skills and realizing one's strength and resiliency.

Life is complicated! Let's untangle it. With over 18 years in the mental health field, I have worked with individuals, couples, and families with all backgrounds and experiences. I believe that people have the tools they need to make changes in their own lives, and I work with my clients to discover those tools. I like to look beyond routine interactions and patterns that make clients "stuck" and helps clients discover strengths and new ways of relating to others. Clients have described me as compassionate, progressive, non-judgmental, and as a "gentle challenger."

Mind Body Optimization is a mental health practice that takes both your mind and body into the equation of optimizing your patient experience. We have created a unique experience for you by offering traditional therapy services, psychiatric evaluations & medication management, and thyroid & hormone testing all under one roof! Sometimes our struggle is in the mind, sometimes it is related to our brain/gut chemicals, and sometimes there are biological factors. If you are reading this, you have probably suffered in silence for too long. Our team is here to help correctly identify the core of your struggle, and walk with you through it.

I am a child and teen therapist that specializes in helping kids and teens manage their feelings, anxieties and impulses. I support my clients to understand and verbalize their feelings as well improve social skills. I use both talk therapy and play therapy depending on the developmental level of my client. I view parents and myself as a team working together to help your child become the best version of themselves. I am an AutPlay Certified provider, I am currently working towards my certification to become a Registered Play Therapist and I am EMDR trained.

I am a Licensed Clinical Social Worker/Supervisor and Qualified Mental Health Professional. Starting therapy can be scary and hard, but my hope is to empower my clients to learn the skills to cope and navigate their own ship. While I have the ability to work competently with people of all ages, my specialties are pediatrics, adolescents, and young adults, Utilizing play and expressive arts is something I love to incorporate into my sessions. I enjoy aiding my clients through healing so they can continue to live a productive life. Come as you are, all are welcome here.

I have more than 20 years of experience working in various settings, including working with adults, children, adolescents, persons with disabilities and hospice patients. My style is direct and empowering, customizing treatment to meet individual needs and utilizing a strength approach. I like to have a focus in therapy and bring it to an end when we’ve achieved your goals. You can become confident in your ability to manage stress. While developing effective coping skills and improving your relationships. Working toward empowering you, to embrace your life.

I approach counseling from a whole-person or holistic perspective. We will address your specific needs and find the therapeutic path that is just right for you. We will work on all aspects of your life; collaborating with your doctors, nutritionist, psychiatrist, school etc. to affect the most complete and long-lasting change possible. Uniquely, I offer concierge options for those seeking more in-depth therapeutic services. I also make house-calls and work with individuals and families in a more intensive therapeutic approach to address more sever clinical concerns. This has shown to be helpful in reducing hospitalizations.

You matter and you are here for a reason. Life is not easy and sometimes our thoughts can feel like facts, or our past can overwhelm our view of our future. Your feelings are valid and are encouraged to be felt in a safe space where your unique story can be told freely. It would be an honor to hear your story and work with you to create a new meaning for your life and work through life’s challenges together. Your strengths, past, interests, feelings and thoughts will direct our experience together. Empathy and encouragement are driving factors in my counseling approach, and my priority is for you to find personal peace.

I was honored to be named a Mom Approved Therapist for DFW Magazine the past 3 years. My priority is to create a safe and non judgmental environment where individuals may come to receive support and the tools needed to encourage positive change in their lives. I am a family practitioner who offers services to all ages. I support individuals with anxiety, depression, grief, adjustment, and stress. I enjoy working with college students as they navigate a whole new world of responsibility and autonomy. With 16 years experience as a counselor, I am comfortable providing a unique approach with each client to best fit their needs.