Anxiety Therapists in Southlake, TX
Nicole Marshall
Licensed Professional Counselor, MS, LPC
Verified Verified
Southlake, TX 76092 (Online Only)
I have experience working with children, adolescents, teenagers, families, individuals, couples, and groups to deal with issues such as eating disorders, addiction, trauma, depression, anxiety, grief, marital issues, divorce, co-parenting, coping skills, self-harm, stress management, relationship distress, identify development, and life skills.
I specialize in treating eating disorders, women's issues, anxiety, trauma and depression. I have 6+ years working within the eating disorder community. I have 8 years working as a therapist. My goal is to help achieve a healthy and loving relationship one's mind and body. I am here to help through your journey and through the process of healing. My passion is to help you enhance you life by learning health coping skills and realizing one's strength and resiliency.
I have experience working with children, adolescents, teenagers, families, individuals, couples, and groups to deal with issues such as eating disorders, addiction, trauma, depression, anxiety, grief, marital issues, divorce, co-parenting, coping skills, self-harm, stress management, relationship distress, identify development, and life skills.
I specialize in treating eating disorders, women's issues, anxiety, trauma and depression. I have 6+ years working within the eating disorder community. I have 8 years working as a therapist. My goal is to help achieve a healthy and loving relationship one's mind and body. I am here to help through your journey and through the process of healing. My passion is to help you enhance you life by learning health coping skills and realizing one's strength and resiliency.
I work with people who are struggling with trauma, depression, anxiety, personality disorders, and other emotional/relational difficulties, particularly those struggles that are long-standing and unchanging. While symptom relief is the initial focus, my goal is to also help people understand why they began struggling in the first place, with the hopes the symptoms do not return. Psychoanalysis and psychotherapy can help address wounds related to a person's family of origin or other relationships. Each treatment is tailored to the individual rather than a "one size fits all" approach.
I work with people who are struggling with trauma, depression, anxiety, personality disorders, and other emotional/relational difficulties, particularly those struggles that are long-standing and unchanging. While symptom relief is the initial focus, my goal is to also help people understand why they began struggling in the first place, with the hopes the symptoms do not return. Psychoanalysis and psychotherapy can help address wounds related to a person's family of origin or other relationships. Each treatment is tailored to the individual rather than a "one size fits all" approach.
Tracy Patton
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Southlake, TX 76092
Waitlist for new clients
I'm passionate about providing guidance & instilling hope in those who are experiencing self-doubt, depression, anxiety or trauma.
Do you feel like life can be overwhelming; that it’s hard to keep up with the daily grind? Is your mind exhausting you dwelling in the past or worried about your future? Life is too short to spend in this cycle allowing fear & anxiety to control your thoughts. The decision to start therapy is not always easy and you’ve already taken a big step; starting the process. Finding a therapist can feel daunting; it's essential you find a therapist you can connect with to help ensure your success. Finding space where you feel understood & not judged is an important part in your counseling journey. I would be honored to be your guide.
I'm passionate about providing guidance & instilling hope in those who are experiencing self-doubt, depression, anxiety or trauma.
Do you feel like life can be overwhelming; that it’s hard to keep up with the daily grind? Is your mind exhausting you dwelling in the past or worried about your future? Life is too short to spend in this cycle allowing fear & anxiety to control your thoughts. The decision to start therapy is not always easy and you’ve already taken a big step; starting the process. Finding a therapist can feel daunting; it's essential you find a therapist you can connect with to help ensure your success. Finding space where you feel understood & not judged is an important part in your counseling journey. I would be honored to be your guide.
I'm a Texas-based PSYPACT psychologist who provides teletherapy across the country, and I'm passionate about helping high-achievers better manage their anxiety. If spiraling, anxious thoughts are getting in the way of your success, consider taking the bold step to start therapy.
I'm a Texas-based PSYPACT psychologist who provides teletherapy across the country, and I'm passionate about helping high-achievers better manage their anxiety. If spiraling, anxious thoughts are getting in the way of your success, consider taking the bold step to start therapy.
Jessica Masseke-Harvey
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Southlake, TX 76092
Together, we'll navigate through your challenges, using specialized techniques like Dialectical Behavioral Therapy (DBT) to empower you to manage strong emotions and find relief from anxiety, depression, trauma, and relationship issues.
Are you struggling to navigate through life's emotional storms? When you find yourself overwhelmed with anxiety, depression, trauma, or relationship challenges, it can feel like your confidence has taken a hit and you're constantly triggered in everyday situations. But you're not alone, and relief is possible. You're ready to break free from these challenges and create a life filled with meaning and fulfillment.
Together, we'll navigate through your challenges, using specialized techniques like Dialectical Behavioral Therapy (DBT) to empower you to manage strong emotions and find relief from anxiety, depression, trauma, and relationship issues.
Are you struggling to navigate through life's emotional storms? When you find yourself overwhelmed with anxiety, depression, trauma, or relationship challenges, it can feel like your confidence has taken a hit and you're constantly triggered in everyday situations. But you're not alone, and relief is possible. You're ready to break free from these challenges and create a life filled with meaning and fulfillment.
Dr. Mechell Guy
Licensed Professional Counselor, EdD, LPC-S, NCC
Verified Verified
Southlake, TX 76092
If your problems are causing you to feel anxious, depressed mood, or struggling in relationships or marriage, call today to learn how to effectively communicate, resolve conflict, manage stressors, and treat mental disorders.
Got problems? Call Dr. Guy, I specialize in treating individual, marriage, and family problems, conflictual relationships, anxiety, depression, stress and anger management, trauma, women's issues, and ADHD/ADD-related struggles. My goal is to help adults, couples, and teens to find answers to those problems. It's time to discover healthy living, and personal wholeness: emotionally, mentally, and physically. I understand the challenges of life and believe healing is a process that involves your thoughts, emotions, and behaviors. I would love to use my extensive knowledge of therapeutic techniques and strategies to improve your life.
If your problems are causing you to feel anxious, depressed mood, or struggling in relationships or marriage, call today to learn how to effectively communicate, resolve conflict, manage stressors, and treat mental disorders.
Got problems? Call Dr. Guy, I specialize in treating individual, marriage, and family problems, conflictual relationships, anxiety, depression, stress and anger management, trauma, women's issues, and ADHD/ADD-related struggles. My goal is to help adults, couples, and teens to find answers to those problems. It's time to discover healthy living, and personal wholeness: emotionally, mentally, and physically. I understand the challenges of life and believe healing is a process that involves your thoughts, emotions, and behaviors. I would love to use my extensive knowledge of therapeutic techniques and strategies to improve your life.
Is it hard for you to start relationships or keep them going? Does it feel like you repeat the same arguments and end up stuck in the same place? Do you often feel misunderstood by people you care about and experience conflicts with your partner, family, friends or coworkers? I am a Licensed Psychologist with over 20 years of experience helping clients improve relationships and reduce accompanying stress, anxiety, depression, and emotional eating. Using an empathic and collaborative treatment style, my goal is to help you gain insight and ultimately increase your enjoyment and fulfillment in your life and relationships.
Is it hard for you to start relationships or keep them going? Does it feel like you repeat the same arguments and end up stuck in the same place? Do you often feel misunderstood by people you care about and experience conflicts with your partner, family, friends or coworkers? I am a Licensed Psychologist with over 20 years of experience helping clients improve relationships and reduce accompanying stress, anxiety, depression, and emotional eating. Using an empathic and collaborative treatment style, my goal is to help you gain insight and ultimately increase your enjoyment and fulfillment in your life and relationships.
Manasa Dotson
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
Southlake, TX 76092
I specialize in the treatment of eating disorders, anxiety, depression, communication and family dynamics. My experience includes working at residential, inpatient, partial hospitalizations and intensive outpatient levels of care. I believe that everyone deserves to feel comfortable, confident, and have a sense of belonging in their own communities. I believes that you are the expert on you and therefore approaches counseling as a collaboration between me and the you.
I specialize in the treatment of eating disorders, anxiety, depression, communication and family dynamics. My experience includes working at residential, inpatient, partial hospitalizations and intensive outpatient levels of care. I believe that everyone deserves to feel comfortable, confident, and have a sense of belonging in their own communities. I believes that you are the expert on you and therefore approaches counseling as a collaboration between me and the you.
Tommie Vela
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Southlake, TX 76092 (Online Only)
I can help your child and/or yourself with the symptoms of anxiety, depression, overcoming the mental burden of trauma memories, sports injuries and all that comes with life transitions.
Are you or your child hurting from a traumatic or an anxiety producing situation? I can help you and/or your child move past disturbing memories or current difficult situations. Using EMDR (Eye Movement Desensitization and Reprocessing) therapy and integrative brain health practices both you and your child may feel a sense of release and become more connected with yourself and others. EMDR can help heal childhood trauma, sexual assault, domestic violence trauma, fear of flying, heights, water, etc., birth trauma, work burnout, grief, OCD, eating disorders, addictions.
I can help your child and/or yourself with the symptoms of anxiety, depression, overcoming the mental burden of trauma memories, sports injuries and all that comes with life transitions.
Are you or your child hurting from a traumatic or an anxiety producing situation? I can help you and/or your child move past disturbing memories or current difficult situations. Using EMDR (Eye Movement Desensitization and Reprocessing) therapy and integrative brain health practices both you and your child may feel a sense of release and become more connected with yourself and others. EMDR can help heal childhood trauma, sexual assault, domestic violence trauma, fear of flying, heights, water, etc., birth trauma, work burnout, grief, OCD, eating disorders, addictions.
Daniela Membreño
Licensed Professional Counselor, LPC, LMHC
Verified Verified
5 Endorsed
Southlake, TX 76092 (Online Only)
Book a free consultation by clicking on my website! Welcome to Serene Stillness Counseling, LLC. My goal is to help you achieve the serenity, stillness, and peace you may desire. I am a bilingual counselor licensed in Texas and Florida. I have worked extensively with adults, children, and families. I have a background and training in obsessive compulsive disorder, anxiety, life transitions, depression, trauma, mood disorders, and more. I use a mindful, solution-focused, and compassionate approach, providing you with tools to increase coping skills and build resilience.
Book a free consultation by clicking on my website! Welcome to Serene Stillness Counseling, LLC. My goal is to help you achieve the serenity, stillness, and peace you may desire. I am a bilingual counselor licensed in Texas and Florida. I have worked extensively with adults, children, and families. I have a background and training in obsessive compulsive disorder, anxiety, life transitions, depression, trauma, mood disorders, and more. I use a mindful, solution-focused, and compassionate approach, providing you with tools to increase coping skills and build resilience.
LeAsha Crayton
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Southlake, TX 76092
Working with adolescents and adults, LeAsha has served many individuals experiencing anxiety, depression, suicidal ideation, selfharm, anger, grief, experiencing phase of life problems, achieving work/life balance, and adjusting to life's circumstances.
LeAsha Crayton is a Licensed Professional Counselor in Texas who has been practicing since 2022. She graduated with a Master of Science degree in Clinical Mental Health Counseling from Tarleton State University. LeAsha’s goal is to create a safe and nonjudgmental space where you can work together to develop coping strategies, explore underlying causes, and ultimately find that inner peace you've been searching for. LeAsha’s experience working as a therapist has provided her the opportunity to work in private practice, Intensive Outpatient (IOP) and Partial Hospitalization (PHP) settings.
Working with adolescents and adults, LeAsha has served many individuals experiencing anxiety, depression, suicidal ideation, selfharm, anger, grief, experiencing phase of life problems, achieving work/life balance, and adjusting to life's circumstances.
LeAsha Crayton is a Licensed Professional Counselor in Texas who has been practicing since 2022. She graduated with a Master of Science degree in Clinical Mental Health Counseling from Tarleton State University. LeAsha’s goal is to create a safe and nonjudgmental space where you can work together to develop coping strategies, explore underlying causes, and ultimately find that inner peace you've been searching for. LeAsha’s experience working as a therapist has provided her the opportunity to work in private practice, Intensive Outpatient (IOP) and Partial Hospitalization (PHP) settings.
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My passion is working with individuals, couples and families to help them feel empowered in their lives and relationships by providing them with better coping skills, stress reduction strategies and communication techniques. My areas of expertise include: depression, anxiety, substance abuse, co-dependency, couples and family counseling, women’s issues, infertility, and stress management.
My passion is working with individuals, couples and families to help them feel empowered in their lives and relationships by providing them with better coping skills, stress reduction strategies and communication techniques. My areas of expertise include: depression, anxiety, substance abuse, co-dependency, couples and family counseling, women’s issues, infertility, and stress management.
Most of my clients are simply looking for a therapist to walk through a difficult stage of life with them, and I consider it an honor to be given that opportunity. I specialize in the treatment of relationships, depression, anxiety, emotional/physical/sexual trauma, addictions and PTSD. I also have a great deal of experience working with those with Bipolar Disorder, Borderline Personality Disorder, suicidal ideation, self-harm, and grief/loss. I work with adult individuals, teens and families. I am an ally of the LGBT+ community, and work with individuals in any type of relationship.
Most of my clients are simply looking for a therapist to walk through a difficult stage of life with them, and I consider it an honor to be given that opportunity. I specialize in the treatment of relationships, depression, anxiety, emotional/physical/sexual trauma, addictions and PTSD. I also have a great deal of experience working with those with Bipolar Disorder, Borderline Personality Disorder, suicidal ideation, self-harm, and grief/loss. I work with adult individuals, teens and families. I am an ally of the LGBT+ community, and work with individuals in any type of relationship.
Storey is well versed in treating a multitude of psychotherapeutic conditions, she has special interest in treating anxiety and depressive disorders, trauma, body image, domestic violence, sexual assault, and working with adolescent and young adult populations.
Dr. Storey’s approach to psychotherapy aims to provide the dual approach of providing symptom relief, and diving into the root of each individual’s presenting concern. She views psychotherapy as a means to help individuals make sense of wants and needs, and to advocate for a way of being that feels empowering and in connection with their own values. She can help with identification of triggers, improving coping skills, and enhancing relaxation skills. Dr. Storey is currently accepting appointments for individual psychotherapy and couples/marital counseling, ages 18 and up, in our Southlake office, or via Telehealth.
Storey is well versed in treating a multitude of psychotherapeutic conditions, she has special interest in treating anxiety and depressive disorders, trauma, body image, domestic violence, sexual assault, and working with adolescent and young adult populations.
Dr. Storey’s approach to psychotherapy aims to provide the dual approach of providing symptom relief, and diving into the root of each individual’s presenting concern. She views psychotherapy as a means to help individuals make sense of wants and needs, and to advocate for a way of being that feels empowering and in connection with their own values. She can help with identification of triggers, improving coping skills, and enhancing relaxation skills. Dr. Storey is currently accepting appointments for individual psychotherapy and couples/marital counseling, ages 18 and up, in our Southlake office, or via Telehealth.
Stacey Cartlidge, LPC
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Southlake, TX 76092
When your relationships are working, life feels wonderful. When even one relationship is broken, you may feel depressed, anxious, hopeless, afraid, and confused. There is hope. Together we can work to restore deep intimacy and joy to your relationships. Areas of specialty include couples counseling, infidelity, parenting, depression, anxiety, panic attacks, obsessive-compulsive disorder, and spiritual issues.
When your relationships are working, life feels wonderful. When even one relationship is broken, you may feel depressed, anxious, hopeless, afraid, and confused. There is hope. Together we can work to restore deep intimacy and joy to your relationships. Areas of specialty include couples counseling, infidelity, parenting, depression, anxiety, panic attacks, obsessive-compulsive disorder, and spiritual issues.
Dr. Nina Rios-Doria
Licensed Professional Counselor, PhD
Verified Verified
Southlake, TX 76092
Waitlist for new clients
It seems most of my clients experience some level of anxiety.
Today, there is so much distraction and noise around us, it's difficult to focus, be present, and perform without struggling with anxiety, stress, or feeling overwhelmed. I work with executives, athletes, leaders, and people who want to improve their overall physical and mental wellness. When working with clients on performance, these are common areas that we discuss: Self-awareness, Motivation, Confidence, Managing emotions, Attitude/behavior, Intensity, Focus, Values, and Goals.
It seems most of my clients experience some level of anxiety.
Today, there is so much distraction and noise around us, it's difficult to focus, be present, and perform without struggling with anxiety, stress, or feeling overwhelmed. I work with executives, athletes, leaders, and people who want to improve their overall physical and mental wellness. When working with clients on performance, these are common areas that we discuss: Self-awareness, Motivation, Confidence, Managing emotions, Attitude/behavior, Intensity, Focus, Values, and Goals.
Kathryn Jankiewicz
Licensed Professional Counselor, LPC, LCDC-I, LBT
Verified Verified
Southlake, TX 76092
Throughout my career, I have experience in working with individuals and couples who have trauma, depression, anxiety, life stressors, relationship conflict, and spiritual crisis.
Are you tired of wearing a plastic smile pretending everything is okay? Are you a Chrisitan trying to resolve the disconnect between the promises you read about in the Bible and the reality of your life? My clients are individuals and couples who are beautiful people with a story of unresolved pain, unmet needs, heartache, worries, and skills that are not working for them. They are stuck in life. They are disillusioned with their relationships. They have big, uncomfortable emotions that seem to create destruction and chaos and they don’t know how to stop. Their faith in God is often failing them. Does this sound like you?
Throughout my career, I have experience in working with individuals and couples who have trauma, depression, anxiety, life stressors, relationship conflict, and spiritual crisis.
Are you tired of wearing a plastic smile pretending everything is okay? Are you a Chrisitan trying to resolve the disconnect between the promises you read about in the Bible and the reality of your life? My clients are individuals and couples who are beautiful people with a story of unresolved pain, unmet needs, heartache, worries, and skills that are not working for them. They are stuck in life. They are disillusioned with their relationships. They have big, uncomfortable emotions that seem to create destruction and chaos and they don’t know how to stop. Their faith in God is often failing them. Does this sound like you?
Are you exhausted, frustrated, and just plain overwhelmed? Do you feel like you're just going through the motions and have lost your spark? Are you tired of feeling controlled by your past, feeling stuck in trauma or grief? I get it and I'm here to help. I want you to live your best life with energy and enthusiasm! My expertise lies in helping people manage anxiety, depression, and ADHD (all ages) and build healthy relationships with themselves and others. If you're healing from trauma, or family-of-origin issues, recovering from religious abuse, or lost in the myriad of grief, I'm here for you.
Are you exhausted, frustrated, and just plain overwhelmed? Do you feel like you're just going through the motions and have lost your spark? Are you tired of feeling controlled by your past, feeling stuck in trauma or grief? I get it and I'm here to help. I want you to live your best life with energy and enthusiasm! My expertise lies in helping people manage anxiety, depression, and ADHD (all ages) and build healthy relationships with themselves and others. If you're healing from trauma, or family-of-origin issues, recovering from religious abuse, or lost in the myriad of grief, I'm here for you.
I specialize in self-esteem issues, anxiety, depression, work stress, family conflict, and strengthening couple relationships.
It takes courage to pursue this step and release your innermost thoughts and struggles. I believe in building a trusting relationship with my clients and providing a safe space with no judgment, so you will feel open to sharing your emotions and experiences. I strive to empower clients so you obtain the tools and resources needed to make positive changes in your life. Since all individuals and families are unique, I use various therapeutic modalities and a holistic approach to support you throughout your journey of growth and healing.
I specialize in self-esteem issues, anxiety, depression, work stress, family conflict, and strengthening couple relationships.
It takes courage to pursue this step and release your innermost thoughts and struggles. I believe in building a trusting relationship with my clients and providing a safe space with no judgment, so you will feel open to sharing your emotions and experiences. I strive to empower clients so you obtain the tools and resources needed to make positive changes in your life. Since all individuals and families are unique, I use various therapeutic modalities and a holistic approach to support you throughout your journey of growth and healing.
Paola Strong, LPC-A. , is a professional counselor and provides support to adolescents and adults in a talk-therapy setting grounded in a safe space open for personal growth. She enjoys helping others to embark in a journey of awareness, perspective taking, and self discovery. Her current specialties consist of: working with teens and adults on grief and transitions in life, anxiety, depression, and chronic pain challenges. She completed her Master of Science in Mental Health Counseling from the University of North Texas at Dallas. A. Paola Strong is supervised by Shannon Dusza, LPC-S.
Paola Strong, LPC-A. , is a professional counselor and provides support to adolescents and adults in a talk-therapy setting grounded in a safe space open for personal growth. She enjoys helping others to embark in a journey of awareness, perspective taking, and self discovery. Her current specialties consist of: working with teens and adults on grief and transitions in life, anxiety, depression, and chronic pain challenges. She completed her Master of Science in Mental Health Counseling from the University of North Texas at Dallas. A. Paola Strong is supervised by Shannon Dusza, LPC-S.
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Nearby Anxiety Therapists Searches for Southlake
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.