ADHD Therapists in Southlake, TX

Helena is a compassionate and perceptive listener, offering you a healing space with focus on solutions. Gifted in establishing rapport quickly, Helena’s approach focuses on empathetic guidance, identification of client strengths, and replacing destructive patterns. Helena specializes in treating adults struggling with life transitions associated with work, stress, relationships ,anxiety, and depression. With previous experience as a School Counselor and Teacher, Helena also has a passion for working with young adults 18 and up with identity issues, anger and low self-esteem.

I’m Dr. Kate, the owner of Southlake Child and Family Therapy. DFW Child Magazine named me a "Mom-Approved Therapist". For over a decade, I have worked with children and families at Fort Worth landmarks such as Cook Children's Medical Center, ACH Child and Family Services, The Art Station, and TCU. Over the years, I have developed my interests and experience to become a local expert on solution-focused brief therapy for children and families, mindfulness, and hypnosis. I also teach as adjunct faculty at TCU, as well as being active in training other practitioners at the North Texas Society of Clinical Hypnosis.

There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.

I approach counseling from a whole-person or holistic perspective. We will address your specific needs and find the therapeutic path that is just right for you. We will work on all aspects of your life; collaborating with your doctors, nutritionist, psychiatrist, school etc. to affect the most complete and long-lasting change possible. Uniquely, I offer concierge options for those seeking more in-depth therapeutic services. I also make house-calls and work with individuals and families in a more intensive therapeutic approach to address more sever clinical concerns. This has shown to be helpful in reducing hospitalizations.

You matter and you are here for a reason. Life is not easy and sometimes our thoughts can feel like facts, or our past can overwhelm our view of our future. Your feelings are valid and are encouraged to be felt in a safe space where your unique story can be told freely. It would be an honor to hear your story and work with you to create a new meaning for your life and work through life’s challenges together. Your strengths, past, interests, feelings and thoughts will direct our experience together. Empathy and encouragement are driving factors in my counseling approach, and my priority is for you to find personal peace.

People with disabilities can THRIVE even while acknowledging limitations. I am a creative and collaborative resource who can help my clients to empower themselves to find or MAKE their place in the world. Surviving is thriving in a harsh environment and together we will discern what environments are supportive to your goals. We will break down, investigate, and dissect limiting thoughts, views, and ideas together. We will explore ways to navigate things you can’t control or change by collaborating to create an individualized path leading to your future aspirations.

Please check out my quick and easy insurance verification via website(takes less than 2 min) Focus on Trauma, Grief, and Addictions (of all kinds) alcohol, benzodiazepines, opiates, sex, shopping and eating issues. Abby works with Depression, Anxiety, Bipolar Disorder and Personality Disorders on a consistent basis. When working with a client they first establishes goals the client identifies as being their primary focus and then explains options such as plans for different types of therapy and steps to the goal from personalized plans the therapist and client create together for stair step process to ensure client moves forward.

People seek therapy to address the mental health issues that they are struggling to manage independently. Often their goal is to find sustainable tools to apply in every day life so that they can navigate through those challenges in a supportive, non-judgmental environment where they can freely express themselves.

I have more than 20 years of experience working in various settings, including working with adults, children, adolescents, persons with disabilities and hospice patients. My style is direct and empowering, customizing treatment to meet individual needs and utilizing a strength approach. I like to have a focus in therapy and bring it to an end when we’ve achieved your goals. You can become confident in your ability to manage stress. While developing effective coping skills and improving your relationships. Working toward empowering you, to embrace your life.

Therapy is such a wonderful tool in this world. I've loved seeing how much it can transform us. We have all of these great statistics, videos, podcasts, and social media posts with testimonials about therapy, accounting for its effectiveness. Yet still, it can be a struggle for many people to start therapy. If you're here right now, browsing through all the therapist profiles, it can be a lot to take on! Rest assured, there's a therapist out there (whether it's me or not) who's a great fit for you and your needs, so don't lose heart! By being here now, you've already taken a step on your path forward. Congratulations and welcome.

Are you feeling stuck, angry, hopeless, or numb? You’ve made attempts for progress and it doesn’t seem like you’re getting anywhere. Maybe you thought you would be further along in your career, or with your relationships, or just life in general. You might notice growing resentment towards the people in your life and feel annoyed listening to their complaints. What do they have to complain about?

If you are looking for a counselor or life coach with an interactive style that enjoys working with clients to gain insight and acquire skills to improve wellness and make goals attainable, please call me. I look forward to telling you more about the online counseling and coaching services I offer. Please note: I provide online counseling for Texas residents only, and I provide Life-Coaching for both residents and non-residents of Texas.

My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life. All from the comfort of your couch. All you need is a smartphone, tablet, or computer and we can connect. My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counseling career, I am a crisis clinician in a major hospital in the DFW and work in over 32 emergency rooms providing on-call patient care.

"Learn all your theories as well as you can but put them aside when you touch the miracle of a living soul." I love this quote by Carl Jung as it describes so well my approach. I am looking forward to helping you address your concerns. I am well experienced in working with PTSD, anxiety & depression with all ages (from age 3 - 93). We will work together to address parenting or relationship issues. Some issues resolve relatively quickly & some take more time. I strive to provide a safe environment in which personal growth can happen.

My name is Mariah and I have been working with children and teens for over 15 years. I enjoy working with children who need support with: trauma, separation, relational difficulties, home or school problems. I enjoy working with teenagers with: low self-esteem, parent-child conflict, trauma, relational difficulties, home or school problems.

Therapy is an opportunity for growth and discovery through finding one's personal power and influence within themselves. I have a passion for helping others find their place of peace in a world full of mixed messages. We live in a society than can affect individuals in a negative manner, telling them who they are and labeling without respect to personal value or potential. This influence can lead to a sense of brokenness and disconnection brought on by an outside source. Let me help you overcome through defining and living out your definition of what it means to thrive.

Are you tired of fighting about sex, living more like roommates than lovers? Do you argue with your spouse more than you get along? Are past hurts getting in the way of present-tense happiness? When you meet with me, we will work together to create real and lasting change in your marriage. No, it won't be easy; but it will be worth it. And through it all, you will find hope, help, and healing in a caring, Christ-centered environment.

Specializing in Mindfulness Based Therapy, I work with adults suffering from Anxiety, Depression, Anger, Trauma, Grief, Relationship Conflict, Job Dissatisfaction, Health and Weight issues, and Low Self Esteem. Knowing that a strong rapport is key to successful therapy, I work with each client to foster a relationship that encourages a greater level of self acceptance that leads to growth and change. Mindfulness practices are incorporated to develop self compassion, relief from depression and anxiety, and enhanced communication skills leading to more satisfaction in your relationship with yourself and others.

Our lives are filled with both joy and sadness, comforts and fears, strengths and weaknesses. At times we may feel that the negativity in our lives is more than we can handle. Those are times when seeking out counseling can provide a great benefit. It is my great pleasure to work with many people to help them achieve their goals, find comfort and peace, and live well adjusted, fulfilling lives. I am blessed to have provided services to those needing help with: childhood disorders, grief, abuse, marriage and family conflict, bullying, stress management, parenting, faith crises, premarital and many more.