Sports Performance Therapists in South Houston, TX

In my practice, I base my treatment on solution focused therapy, strength based, goal-focuses as well as cognitive-behavioral therapy to help my clients achieve long-term success in confronting their challenges. However, I value your time and understand that no two clients are the same, therefore I create a plan based on the needs of each client. My practice is unique because I am straight forward with my clients so they understand the steps that they may need to take to be successful while empathizing with their situation. No matter what stage of support or healing you may be in, I'll always meet you exactly where you are. ​

We all have strengths and skills that help us overcome obstacles. However, certain problems can sometimes surface that cause us to get discouraged, distracted, or fearful as we move through life. If you have difficulty finding the right strategy to address these challenges, you can get stuck. As a licensed psychologist, I have worked in counseling centers and private practice for over 10 years. With my background in psychology and helping others, my objective has been to draw on my training and experiences to help clients learn practical tools for daily living. This starts with smart thinking.

Therapy is a vulnerable experience. I believe there is something incredibly powerful and transformative about stepping into this vulnerability to better understand ourselves, our experiences, and our relationships. I strive to create a safe therapy space in which we can develop an authentic and collaborative therapeutic relationship. Together, we will work to better understand your experiences and identify changes that are meaningful and congruent with the life you want to live. Therapy is not a one-size-fits-all process; I use an integrative approach that is tailored to your individual needs and goals.

Healing is a journey where you can discover your own path to growth and emotional wellness. I commend you for taking the first step to seeking help. There is strength in asking for assistance when life becomes challenging. I believe that true healing happens when you feel seen and supported in telling your story.

Hello and thank you for taking a moment to read my profile! I know how intimidating it can be to open up to a someone, but I hope to put your mind at ease. Overall, my counseling style is rooted in empathy. I strive to create a supportive environment where you feel heard and understood as you navigate through life. I'd like to help you challenge unhelpful thinking patterns and draw on your strengths, building confidence and self-awareness along the way. I draw from my experience in psychology and exercise science to understand you as a human, not as a diagnosis.

I have experience working in community-based, outpatient and inpatient Mental Health Settings. I have a passion for working with young and older adults in order to assist them on their journey to wellness. I have experience working with adolescents and adults utilizing interventions from cognitive-behavioral therapy, strengths-based, solution-focused approaches, and mindfulness practices.

Many times I have heard people say, “I want to be happier” or “I want to feel better”, but they are not sure what this looks like, what it feels like, or what it even means. They have been struggling with anxiety, sadness, stress, or other negative emotions and experiences for so long, they feel like they have lost touch with what it means to be happy. If you feel like you can relate to these statements in some way, you may be feeling stuck or hopeless about a better future. I want you to know that the way you are feeling is not permanent, and it is okay to ask for help. I am here to support you and make you feel heard.

If you're considering therapy, it's likely that you're facing challenges or difficulties that are impacting your well-being and quality of life. It takes courage to acknowledge these struggles and seek help, and I want you to know that I understand how difficult this can be. I want to help my clients develop meaningful insight that will contribute to better self-awareness and personal growth. I want to help couples strengthen their relationship through better support and communication. I am a true believer in relationships. Healthy relationships will lead to emotional strength, which is ultimately my goal for all my clients.

Clients that are experiencing relational issues including but not limited to adulteries/affairs, communication issues, and general strengthening of relationships. Clients experiencing anxiety, depressive symptoms, impulse control issues, and anger management are my specialty. I have a history of working extensively with clients recovering from traumatic experiences.

Do you feel stuck? Are you frustrated in your relationships? Do you feel at a loss in helping your child? Do you find that despite your best efforts you make choices that don't always further your goals? Therapy can help you uncover and remove obstacles that may be keeping you from living your best life. I offer a practical solution focused approach aimed at helping my clients find solutions and workable strategies to help achieve their goals. I believe that therapy is not limited to exploring the past, it can also focus on discovering solutions for the present.

If you are anything like me when I was in my lowest place, I sought therapy. Nobody helped me identify the root, they only focused on the surface issues. It seemed to add more suffering on top of an already distraught situation. Suffering sucks! Life was made for living. I was tired of losing out because of what others had done to me or because I couldn’t get the solutions to my issues! If you are committed to your healing and recovery, I will take you through every step of the process to go from victim to victor! It is so exciting to be able to assist those who are tired of suffering and losing years and decades of their lives.

Are you a teenager who feels misunderstood, confused, and possibly overwhelmed? Are you a couple whose relationship has become distant and less intimate? Are you an individual trying to balance a career, lifestyle changes, or get in touch with your emotions to find purpose in your life? Are past experiences of trauma hindering you? Support and non-judgment can be helpful with overcoming or coping with such challenges. Asking for guidance does not represent weakness. Seeking guidance represents strength because there is a commitment to self-improvement and well-being. Life challenges do not have to be dealt with alone.

When we experience trauma or severe life stressors, it’s common to feel as though our life is unraveling and falling apart. My passion is to bring healing and hope to children, teens, and adults by helping guide you from your past, present, and hope for your future by becoming a better you through finding your strengths and learning how to problem solve.help,

Sistas, how y’all feel? Brothas, y’all alright? As an African-American female, I’ve experienced firsthand the challenges that my community faces. I understand the stigma surrounding mental health, but let me clarify for the people in the back: seeking therapy does not make you weak. You don’t have to ‘be strong’ or ‘push through’ like our elders did. And what happens in your house doesn't have to stay there if it’s hurting you!

Hello, I am Dr. Gomez. I earned my clinical doctorate at Rutgers University and my 2nd doctorate in psychology with a trauma concentration at The Chicago School. I have a Master of Social Work and Master of Divinity from Baylor University. Based in Houston, TX, I am clinically licensed to provide mental health services in Texas and Florida. I am currently seeing patients/clients in my virtual (online) office. I can see anyone residing in Texas or Florida. I am a member of the American Psychological Association. I have spoken at professional conferences such as NASW-TX, NASW-FL, DCAC, and Children's Medical Center of Dallas.

Life can be difficult at times, but you are not alone. Making the decision to seek support can be challenging and shows courage. Congratulations for taking the first step towards your healing! I specialize in aiding children, teens, millennials, families, and couples.

I have a passion for working with those struggling with a variety of issues. With over 20 years of working with children, families and individuals who are navigating through issues such as trauma, grief, depression, and anxiety, I would be honored to work with you. In addition, I have a special interest in working with first responders and their families.